What did we used to do before we could just scroll on our phones?
Posted by Careless_Squirrel728@reddit | AskUK | View on Reddit | 529 comments
I desperately want to use my phone less. It’s such a time suck and I often don’t even enjoy it. I’m 33. I can remember a life without smart phones but I can’t remember what I used to DO in dead time.
Like this morning. I’ve finished my breakfast so now I’m just scrolling on my phone. Before I got up to make breakfast, I also scrolled on my phone. No plans today except a swim and some house jobs so I can see some high screen time in my future.
Please remind me. What did we used to do?
Rude-Gap-4816@reddit
books, big long baths, cinema, stayed at work late to learn new stuff, talked crap on a landline for hours..
ImpossibleHouse6765@reddit
When i was a kid my Dad would not let me get sky TV all my mates had loads of channels I had 5.
Second_Guess_25@reddit
When we were kids, we were never bored. We never had parents constantly entertaining us, we had to do that - we entertained ourselves.
So with that in mind, go read a book, go for a walk in a country park, ride a bike again, go meet friends for a coffee, do some photography, go shopping, listen to music, do a jigsaw puzzle etc....
IDKBear25@reddit
Listening to music is not an activity.
Second_Guess_25@reddit
Oh forgive us for listening to the radio, going to music festivals, operas, musicals etc
IDKBear25@reddit
Listening to music at home or in the car or at the gym is not an "activity". That's what I meant.
Going to music festivals and opera events and concerts are obviously activities.
Second_Guess_25@reddit
Why not?
IDKBear25@reddit
It fucking ain't.
If that's an "activity" then you might as well call breathing an "activity" too.
Second_Guess_25@reddit
Have you ever met a music nerd? You know the sort that have catalogued thousands of albums, know of countless niche artists and genres nobody heard of, and constantly seek out fresh and exciting (and often experimental) music projects, well... it's an activity (or hobby) for them.
Status-Customer-1305@reddit
Wonder what the alien concept of anxiety is
Status-Customer-1305@reddit
Read shampoo bottles.
ForeverDreaming89@reddit
As a older teenager/young adult I used to get told off by my parents for scrolling my phone of an evening, rather then just staring at the TV like they were.
Now I'm in my 30s, when I visit them I'm always putting my phone down, as I don't live with them anymore, I'm visiting so I've come to chat and catch up. They are now in their 60s and spend a lot of my visit with their heads in their phones, even with my kids there to talk to.
Doesn't go well if I pick them up on it though.
geeered@reddit
Scroll on computers.
Wretched_Colin@reddit
In about 2005, I went on holiday to Thailand in late November.
I remember leaving the beach to go to an Internet cafe to take a look at the news from back home, send a few emails.
I must have been mad.
Waltuh_Whitey@reddit
Shit yeah. I can remember going on holiday in Spain and seeing loads of internet cafes - 30 minutes for €2 or whatever it was. Loads of kids on the PC’s on MSN and MySpace.
frankchester@reddit
Yep that was me around 2005. Mum let us go to the internet cafe. Spent 30 minutes boasting on MSN that I was in Spain. Worth it:
Waltuh_Whitey@reddit
They were the days! Updating the personal message or whatever it was you could update. I can vaguely remember a period of time on Bebo as well. How things have changed
greg225@reddit
I did the same thing in the Dominican Republic, but with a couple of forums I frequented at the time. In my defence (kinda) it was an all-inclusive resort where you kind of just sat around the pool all day, and there wasn't much outside the hotel, so by day 8 or whatever I was understandably getting a bit bored. I was like 17 at the time maybe. Still kinda cringe about it thinking back though.
Revolutionary_West56@reddit
Aha! I did the same thing 😂
IDKBear25@reddit
Scrolled what though????????
caffeine_lights@reddit
Forums. News sites. Fansites. Flash games. Wikipedia rabbitholes.
IDKBear25@reddit
Those will never ever be in the same category as mindlessly scrolling through a cancerous tiktok algorithm.
caffeine_lights@reddit
Which is why I will never download tiktok 🤷♀️
IDKBear25@reddit
Class!
frankchester@reddit
I was a forum obsessive as a teen. Strongly remember being one of the regulars on a hamster forum of all places.
greg225@reddit
I still spent an unhealthy amount of time on social media for years before I got a smartphone. Also had extremely long chat sessions over MSN and the like.
IDKBear25@reddit
But those can never be dumbed down to being compared to scrolling on a brainless cancerous tiktok algorithm.
greg225@reddit
I mean most social media platforms now have become 'Tiktok-ified' for want of a better term. I don't even use Tiktok, but Instagram reels is basically the same thing at this point and Facebook has lots of that stuff too. My Facebook feed is always showing me rage-bait videos and 'unpopular opinion' posts designed to get me to engage from pages I don't even follow. Even Reddit to a certain degree has it, in a slightly different format perhaps but it's the same overall philosophy.
IDKBear25@reddit
Reddit ain't as bad as Reels and Facebook reels are.
Then TikTok is the biggest cancer and worse than all of them combined because that is the app's sole feature.
delurkrelurker@reddit
BBC website was one of the first I used to visit. B3ta also been up a while.
EmFan1999@reddit
Yeah it was the only website we could access at work, I read everything on there lol
IDKBear25@reddit
I scroll BBC Sport with my brain activated and actually take everything in it’s not like scrolling on TikTok where you keep getting traumatised.
Revolutionary_West56@reddit
Yep 😅 I think everyone romanticises pre smart phone era but in reality we just scrolled on something else lol
h00dman@reddit
And the irony about romanticising that time is that scrolling on computers meant staying indoors for longer 😅
Hour-Estate-2962@reddit
But when you were outdoors it was better!
Revolutionary_West56@reddit
Ahah so true !
banwe11@reddit
Flicked between TV channels
prof_hobart@reddit
When I was a kid, that involved standing up and given the wide choice of 3 stations, was rarely worth it.
If we weren't watching one of those many channels, I'd usually be reading something (I think we had 4 different kids comics) or playing in my bedroom. My parents would be reading the newspaper or knitting.
Gingy2210@reddit
Which didn't take long!
Antique-Primary-2413@reddit
I remember the incredible thrill of C5 launching. Actually it got me into baseball. Curse you, C5.
FerretChrist@reddit
Ah me too, good old Sir Clive!
spriteinabluecroc@reddit
I used to stay up 'til the early hours of the morning to watch baseball on C5, got me hooked on it too!
Antique-Primary-2413@reddit
Bloody loved that show. I fully blame Gould and Macklin for me travelling to Cleveland Ohio three times. I thought "I'll be a glory hunter, the Indians are my team!"
Oh dear.
FunnyVehicle7664@reddit
I used to get such a thrill when there was was morning television during the school holidays. C4 launch was a big deal, Brookside, the Tube, Comic Strip Presents, and those edgy red triangle movies where someone might say fuck or show a nipple.
OreoSpamBurger@reddit
In Scotland we always had to wait 2-3 weeks for the holiday morning tv to kick in because we broke up earlier.
Then later we got our own summer holiday programming, but it was a bit naff.
Also it sucked going back to school in mid-August knowing all those cartoons etc were still on every day.
FocusGullible985@reddit
Glen Michael's cavalcade was brilliant
FunnyVehicle7664@reddit
Paladin was a bit of an arse
Derby_UK_824@reddit
Rusty was worse
FunnyVehicle7664@reddit
Oh I'd erased rusty from my memory 😔
OreoSpamBurger@reddit
I was Grampian region we didn't get it! ☹️
FunnyVehicle7664@reddit
Yeah I started to write about that, but I'm aware that I can elaborate too much at times, so removed it.
At times I'm sure we only got about a week or two. Why Don't You is the one that sticks in my head.
OreoSpamBurger@reddit
I actually really liked why don't you.
There was one episode where they visited this kid who'd built a 'wildlife pond' (a fairly novel concept in the early 80s) that basically kicked off my lifelong interest in animals, nature, and conservation.
Low_Trifle1008@reddit
I remember as an older kid, coming back from holiday with my sister and parents. Mum bought the TV guide at Kate's Bridge service station and we read it for the next 10 mins. My sister and I loved it 🙂.
InsurancePurple4630@reddit
Family affair! Loved that soap!
Antique-Primary-2413@reddit
Didn't they eliminate the entire cast in a canal boat explosion?
brumav78@reddit
I watched it when the Harts were in it but found it hard to keep up as it went on. Real life got in the way 🙄
Hard to believe it's over 20 years since it finished!
Aggravating_Lab209@reddit
Loved channel 5 baseball! Because of that and an old library book I ended up watching games in Japan and the US!
Antique-Primary-2413@reddit
I liked how they originally employed Tommy Boyd to present it and he clearly absolutely hated baseball.
OreoSpamBurger@reddit
He presented CITV for a while, and seemed to hate that too.
banwe11@reddit
Unless you were a bit of a chav, in which case you had Sky with all the channels (joke)
scotty3785@reddit
Council estates were decorated with sky dishes.
EhDinnaeEvenKen@reddit
Always weird to hear people say this one on reddit. Around my bit growing up, it was the poshos in the big houses across the motorway that had sky dishes.
The rest of us peasants had good old fashioned chipped Jerrold Impulse cable boxes.
GoodGollyMissP0lly@reddit
Does not compute.
Out-For-A-Walk-Bitch@reddit
I always really wanted Sky, all my friends watched Nickolodeon and The Disney Channel, while I was stuck with Milkshake or CiTV. Was buzzing when we finally got Freeview and I could watch 8 Simple Rules and Sally Jessie Raphael after school.
unstoppabledot@reddit
I did not grow up rich at all (ma worked in fast food, dad as a factory operator) and had sky tv. Looking back now what an absolute privilege and luxury my parents gave my childhood to be able to watch Disney channel.
hayesian@reddit
My mum once cancelled our sky subscription because she didnt like how much I watched Cartoon Network. We somehow still had the box and card(?).
Turns out CN was a free channel and all the had done was cancel the channels she liked 😂
neo101b@reddit
Not a chav though parents did have sky.
I watched Star trek 5 times a day, in the evening , then bbc2, then again on sky 1 repeat.
Sky was voyager and next gen daily on repeat, add the simpsons and futurama too.
Howthehelldoido@reddit
.... Before "Lad-Bible" killed them off, I'd be reading / flicking through FHM/Nuts/ZOO/FRONT or some other glossy magazine with page 3 girls plastered all over it.
All while flicking between Scuzz and Kerrang on the tele.
happyhippohats@reddit
Wait this is starting in 9 minutes? I'll change to the other channel to kill time.
Oh I missed it
Mccobsta@reddit
Rember when you could look at thd TVs guide and see or hear what was on?
That was amazing compared to now
ICantSpayk@reddit
Or played Beehive Bedlam.
FootballAndBicycles@reddit
Beehive Bedlam, Bumble Tumble, Fathom, and Tumblin' Monkeys.
I remember my dad paying for the day pass or whatever for Sky Games or PlayJam occasionally so we could just play on the Sky Box all day
taltallytalia@reddit
That game was PHENOMENAL!
BarryLawyer@reddit
It is on the app store
SeniorZoggy@reddit
The original doom scroll?
EvilSandWitch@reddit
Read magazines, the newspaper or the back of boxes.
People talk about scrolling on the toilet like it’s a new thing, but 30+ years ago almost everyone had a pile of books or magazines in the toilet, and going to the toilet to read the newspaper was normal.
Phronesis2000@reddit
Well mainly because most people find scrolling on their phones addictive, and don't like that they do it so much.
I can't recall anyone feeling that way about newspapers at brekkie.
shweeney@reddit
You can finish a newspaper. You can't finish your phone. Infinite scroll is the real curse.
Ro0z3l@reddit
Because everyone assumes you're scrolling reels and tiktoks. Some of us have at least a sliver of control 😂 (I'm not the best example but I don't go on those social media platforms) Most of the things I look at on my phone are educational, with about 1-2 hours total on something like Reddit, and over half the time I'm on Reddit to find a problem or discuss a new episode of a programme.
aunzuk123@reddit
You're not sure why educating yourself about current events was seen as "wholesome" but scrolling through endless brain-rot on TikTok isn't?
I don't think anyone views reading the news (from a reliable source, anyway) or educating yourself on your phone to be the downfall of society, but I think you must be aware that isn't what most people are doing on their phone...
EvilSandWitch@reddit
Most of a newspaper is not “educating yourself on current events”. You can get current events on your phone. Lots of newspapers is filled with entertainment (Sunday supplements, the travel and motoring sections etc.)
Making one good and one bad is just snobbery.
aunzuk123@reddit
Most of a newspaper is indeed news and current events.
This is genuinely the first time in my entire life that I've heard the claim that reading the news on your phone is the downfall of society (excluding those choosing to read dubious sources, but the phone itself isn't the issue in that situation!). Where exactly are you getting that from?
IDKBear25@reddit
FLICKING THROUGH A MAGAZINE IS NOT THE SAME AS SCROLLING ENDLESSLY ON TIKTOK.
EvilSandWitch@reddit
There are more things than TikTok on your phone.
IDKBear25@reddit
But what else are you endlessly scrolling on mindlessly!!!!!?????????
EvilSandWitch@reddit
In my case, Apple News, which is much better than flicking through Autotrader or Closer magazine.
IDKBear25@reddit
Flicking through Autotrader doesn't count.
How have we been so dumbed down that we are now thinking that "scrolling" through news articles is the same as cancerous scrolling video app algorithms??????????
EvilSandWitch@reddit
Where did the OP said they were scrolling through TikTok videos? You’re getting angry about a made up situation.
IDKBear25@reddit
He's definitely talking about scrolling through TikTok videos you can fucking tell.
EvilSandWitch@reddit
“You can tell”… 🙄
IDKBear25@reddit
You can tell.
MadMixer1198@reddit
Reddit 🤣
IDKBear25@reddit
That doesn't count.
At least most of the stuff is tailored to your interests.
Short form video app algorithms are cancer and will show you anything and everything.
Revolutionary_West56@reddit
It’s the scrolling on your phone and social media that everyone hates being addicted to, not reading things digitally
kpr1969@reddit
Go out and meet people face to face to find out what’s going on in the peoples lives you actually care about… god I miss those days
TheUnSungHero7790@reddit
Used to watch stuff on the TV I probably wouldn't otherwise give a chance these days.
Used to actually find some really good programmes, documentaries and movies this way but also some utter crap lol
Doom scrolling is a waste of time, though thinking about it so was watching countless episodes of Judge Judy lol
mysteriousmistress66@reddit
I'm only 28, so I grew up with having access to a computer and phones since I was about 11. I honestly don't remember what I used to do before I came into possession of a phone 😅 but I've always been very doom-scrolly 😅
Headlight-Highlight@reddit
Think, ideas take time to develop, boredom is the mother of invention.
KP0776@reddit
Boredom is such a blessing, I don’t think we value boredom at all any more, many good and weird and interesting things come when you are bored
PreferenceBoth1676@reddit
I don't think anyone in history saw boredom as anything more than a signal to find something more stimulating to do.
Now that we have way too much stimulation, people are discovering the value of boredom.
Helpful_Ocelot_5076@reddit
I try to clean or read! But if I dont want to do that, watch a film, paint, draw, work out/ go to the gym, go to the shops, see what your friends are up to, take a nap?
blindingmate@reddit
When I was at uni, so 1999/2000 time we (five lads in our flat) would go and buy 4 or 5 tabloid newspapers every day then sit around reading them. Throw in a bit of NUTS and FHM too
Second_Guess_25@reddit
No Zoo back then? 🤔
Ro0z3l@reddit
The Daily Star (I think it was that one) was a goldmine for stories like "Man with headache found to have boiled egg lodged in brain"
And I thought for so long it was just boobs and propaganda 😂
justhere1285@reddit
I watched loads of movies or was outside daily. Actually spoke to people, hung out wity friends.
AutomaticInitiative@reddit
I'm 37 and I had a book in my hands essentially 100% of the time.
WoollyMamatth@reddit
Read actual books
Able_Resident_1291@reddit
Read the back of shampoo bottles
tech_bro_v2@reddit
Guar Hydroxypropyltrimonium Chloride (GHTC)
ritchieee@reddit
Methylchloroisothiazolinone
catdog_man@reddit
Made foam bath letters lots more fun.
officialbassman@reddit
I can never find the letters I need but this guy… lmfao
Seriously though - let’s talk about your grout!
officialbassman@reddit
That was such a specific and ingrained memory trigger for me. I think it took me a few showers to properly crack how to say this word and bring it up in a conversation without deviation. Solid childhood core memory.
Plenty-Anteater4695@reddit
Mine was air fresheners while on the loo🤣
Ostrichslinger@reddit
Imperial Leather hired Shakespeare for their bottle backs I swear
ultimateberk@reddit
So true. I remember when screwfix was an upgrade. I also remember dropping the argos catalogue into the bath and it swoll up like johnny bravo
potatan@reddit
this is how I learnt about 40 years ago that German for shaving foam was Barberskum. It still goes on my shopping list as this.
Gabrer@reddit
I wonder how they never thought of putting ads in the back of shampoo
cortexstack@reddit
And tampon boxes. I'm guessing the boys of today just grow up not knowing about the risks of toxic shock syndrome.
Jyms@reddit
Sodium Laurethsulphate.
DameKumquat@reddit
Not to be confused with the more common sodium lauryl sulphate, a similar but different molecule.
crywolfbaby@reddit
And the cereal boxes at breakfast
fernbritton@reddit
What the fuck is riboflavin?
DameKumquat@reddit
Vitamin B2. Comes in bright yellow tablets that published papers claim can help vertigo, but seems to just make your urine bright yellow.
AssociationGold8745@reddit
A b vitamin, you find it in meat products and certain grains, thought can be synthesised. Basically all vitamins (and you can check the government approved health claims register) can be said to help maintain bodily processes , b vitamins generally help processing food and stored fat/glycogen into energy. I don't know the exact timeline, but a lot of bread and flour products have it added back in to account for not having the whole grain (with the oily germ being quite high in a lot of vitamins but causing spoilage long-term).
My reading the cereal packet/shampoo bottle expanded to looking up odd queries on wiki and the like, handy for pub quizzing but more distracting and less meaningful than if I had to let it go or decide to go to the library/wait to use the home pc to look it up, as it doesn't encourage depth of reading when you can get a quick answer by skimming and article and I think it'll be worsened with AI summaries being so prevalent
lem0njelly103@reddit
Lanolin, linalool
FPL_Clown@reddit
Haha, I can relate to that, usually if I forgot to take the paper in.
NoAlternative9601@reddit
think you’d like r/digitalminimalism and r/nosurf! They have great tips on there
fuzzydogpaws@reddit
I used to Read magazines, read books, paint, draw, call friends for a chat, play video games and post/read online forums about things that interested me.
I’m trying to use my phone less. I’m less creative now, I never paint and I find reading books difficult because my attention span is a bit fucked. My attention span was always a bit bad, but my phone has made it worse
Proper_Emu_2296@reddit
I’m not against using my phone/tablet as a lot of those activities have moved onto it for me, but I do try to keep my social time down.
Lately I’ve been aiming for the screentime ‘social’ category to be under an hour a day. I may still have 5-6 hours screen time overall some days which is horrendous! But that’s reading books, practising languages, reading the news, writing my diary. So is it really any different to when I was holding a piece of paper doing those things? I’m honestly not sure
MoonChaser22@reddit
I'm the same. Outside of gaming, my laptop usage has dropped significantly over time as my phone took over more and more of those tasks.
I've actually found I read more now I've primarily moved to ebooks and audiobooks on my phone. Rather than having one paperback book in my bag when I leave the house (that may get soaked through if it rains heavily), I have a wide selection and can listen to one while multitasking. If I have a 10 min wait somewhere I open up a book that's easy to pick up and put down. If I don't fancy anything I have on me all it takes is connecting to the internet to access anything in my digital library
fuzzydogpaws@reddit
Great perspective!
YukonGoldDubs@reddit
The worst part is you have now reached a point with AI and click bait that you don't even know if the thing you are outraged or shocked at seeing on your doom scroll evening is even real.
OreoSpamBurger@reddit
I miss magazine (and comic) subscriptions.
h00dman@reddit
I'm forever trying to encourage people to have calls rather than just messaging. Text doesn't feel personal enough, and you also have no control over how your words come across.
I'm the same in work, if someone asks me a question on Slack and I don't completely understand what they're asking, I'll suggest a zoom call with some screen sharing (or is we're both in the office that day I'll pop over for an in-person chat).
It genuinely makes me feel good after as well.
Revolutionary_West56@reddit
Same with the creativity. It’s not just that phone scrolling takes up the time, but it also destroys the creative brain and urge to do it
Double-Noise-771@reddit
Stone Tablets
SameOldSong4Ever@reddit
I used to watch clouds.
It was great to get back to work on Monday...
WoodenPresence1917@reddit
Get yourself a magazine subscription for mornings, I like private eye. Introduce friction into scrolling, like log out of apps when you're done so you have to log back in. Delete apps like Reddit, twitter etc so you have to use the horrible phone browser versions. It's fucking brutally hard for me though
_WaterOfLife_@reddit
Be a bit bored. Its good for your attention span
primowalnut@reddit
Continuously nudge people on msn
Many_Ambition_1983@reddit
-Phone a friend -Play tamagotchi -Write short stories -Go to woods and do watercolours -Watch tv( Goosebumps). -Roller blades! -Swimming.
quayispronouncedkey@reddit
Smoke weed and play minesweeper whilst listening to the entire Frank Zappa discog on shuffle.... for hours.
Nickoakley58@reddit
Read a newspaper, do the Sudoku and crossword.
bumpoleoftherailey@reddit
I used to read book much, much more. I really miss it.
peterxsyd@reddit
Play Zelda
The-Mandolinist@reddit
Read: books, magazines, newspapers. Talked to people. Had hobbies.
impamiizgraa@reddit
Still wasted time but in slower ways. Usually with whatever was in your immediate surroundings.
knittingkate@reddit
I used to read and read and read. I was never without a book.
At breakfast if I didn't have a book, I would read the cereal packets.
frankchester@reddit
Stared at our feet while waiting for the bus. Had a race between rain drops in the car.
pokaprophet@reddit
Underwear pages in the catalogue was a good time as a kid
Ok_Direction2834@reddit
I go without my phone for hours at a time by volunteering at a community theatre. It's a self-imposed rule because I always switch it off / put it on silent on my way into the building in case I forget just before the performance. If there's a lull I read the playscript or programme, chat to someone, look through the props room or go and make a cup of tea. It's helped break the habit of scrolling in my free time at home. The only downside is the theatre has a Whatsapp group and I get told off for not checking the chat 😆
FanWarrior1730@reddit
Swimming, walks,... Played with lego.. Climed trees, explored outside... Met up with friends at cafes, visit the cinema, read books.. I personally organised shelves of videos.. Then dvd's.
Maby get a colouring book or book of puzzles.. Instead of the apps that do those things.
Lost-Bridge-9027@reddit
Read books
Sea_Pomegranate8229@reddit
As I never have my phone in my hand unless I am making a call - I cannot help you.
Georgxna@reddit
Get used to being bored.
RedSolez@reddit
Read books! I'm on my 23rd for this year.
having_an_accident@reddit
Used to go on the computer and surf the internet
GoodGollyMissP0lly@reddit
Have a wank.
Plenty-Anteater4695@reddit
Sat in the only place that had wifi to play the best games ever
Who remembers putting your crushes name in the love scale game to see how compatible you were😅 making me feel old
DamoclesBDA@reddit
Played snake, on our Nokias.
forgetmenotjimmy@reddit
Snaaaaaaaakkkee!
bludotsnyellow@reddit
Watch TV, watched dvds, played games on websites on my laptop or desktop
sharkkallis@reddit
We were bored. Something today's children aren't allowed to be apparently.
Antique-Primary-2413@reddit
Generally, the Argos catalogue.
After hours: the Grattan catalogue.
ARobertNotABob@reddit
I was a Great Universal.
fionsichord@reddit
Reading magazines or books.
Suspicious_Banana255@reddit
I used to read lots. Also crafts, like making cards and sewing.
KenobiSensei88@reddit
Observe the world around us and think about stuff 😁
MurphCoop73@reddit
I noticed that I was spending upwards of 6.5 hours a day on my phone so I decided to make a change. I’ve always wanted to write a book but never had the time, what with parenthood and work. Now I am 27 thousand words in to my book. Not saying it’s any good but I am loving doing it and feel like I’ve changed my life
Sonarthebat@reddit
Read, do puzzles, walk, play board games.
restlessecstacy@reddit
i used to get really bored. i remember a terrible overwhelming feeling of boredom - but that may have been because i was a kid
make some plans! go out, the weather is good. read a book, educate yourself on something, even just watch a film or listen to radio
pointsofellie@reddit
Argued about facts that you couldn't look up.
Affectionate_Bat617@reddit
My bf and I used to have huge arguments about facts and history before the Internet.
Now, they're mostly solved fairly quickly with a quick search. History can still be problematic, though.
cowbutt6@reddit
What with it being written by the victors, and all...
Affectionate_Bat617@reddit
Exactly, and the source and which language.
He's Spanish so had a very different history lesson of the 1400s to 1600s
Joelymolee@reddit
https://youtu.be/Lb458ATRByc?si=KADg6SturXygMlDD this
lalagromedontknow@reddit
Exactly what I thought lol
alltorque1982@reddit
I remember when my secondary school got Encarta CD roms. Blew my little mind.
oblectament@reddit
Aaaah I'd forgotten about encarta! It was such a definitive elder millennial experience - shining so briefly but so brightly between the dominions of print encyclopedias and Wikipedia 🫡 I loved that game with the joker and the castle. Thank you for the nostalgia!
DameKumquat@reddit
We got that just before A-levels. We were all thinking how much easier our lives would have been if we'd got it in y7.
Though in practice we spent most of U6 playing Solitaire on the brand new Windows machine, after the cat-and-mouse game taught everyone now to use a mouse, so probably not.
endoflevelbaddy@reddit
At an after party, my mates and I used to text AQA, Any Questions Answered for the bullshit we believed as facts, in our drug addled brains.
Now I think about, it was just a person replying with absolutely any old, unverifiable, bullshit
Sea_Kangaroo826@reddit
My family still does this on principle (I guess the principle is that they love to argue?)
blindingmate@reddit
Used to be a rule in our friend group that you couldn't discuss cartoons from our childhood in the pub because someone would inevitably ask "what was the name of the bad guys cat in danger mouse?" or some such and it would ruin everyone's night trying to remember
andybuxx@reddit
I can see why. Because I'd not be able to relax until you backed down and admitted it was a caterpillar.
nezzzzy@reddit
I've seen what cats do to frogs, it's definitely a caterpillar.
HIitsamy1@reddit
It was Nero. But who was the bad guy?
daddy-dj@reddit
Baron Green Back, I think.
feeb75@reddit
Stilleto
daddy-dj@reddit
Ha, thanks. I can picture him and I remember his voice, but would never have got that. Cheers.
mdmnl@reddit
Baron Greenback?
HIitsamy1@reddit
Thank you.
feeb75@reddit
Baron Silas Greenback
CtrlShiftAaron@reddit
Touched grass
GlumAd9856@reddit
We used to buy and read newspapers.
We watched a lot more generic tv.
There was TeleText and Ceefax!
I'm certain that we're also forgetting that life was a lot less convenient before the internet/smart phones and we had to dedicate more time to things like banking, calling up our utilities, filling in forms etc.
ploopitus@reddit
I loved coming back to the UK on holiday and sitting there reading the 'latest' computer and video game news on Ceefax.
It felt so futuristic, lol.
famousjmc@reddit
Yeah and flip through magazines we had owned for years. Put a puzzle together. Exercise. Sleep. Phone each other and actually talk for hours. Go for a walk just for vibes.
Mccobsta@reddit
Teleetext was amazing and still is compared to how shit smart tvs are
Different-Let4338@reddit
I remember as a kid we'd sit and watch TV and play games with the adverts. Also my Dad used to listen to that radio show that would announce the football scores, it's weird to think now you just Google it.
I think life is way more convenient, but I also feel like my attention span is worse because of it.
delurkrelurker@reddit
Score drawers for the pools in the afternoon! Boring as hell as they were meaningless to me. Something good used to happen after they were on, I can't remember what though!
mdmnl@reddit
Bamboozle on Teletext.
OreoSpamBurger@reddit
I was unemployed (and this skint) for over 6 months after I graduated uni.
The changeover to the new bamboozle quiz on a Thursday (or whenever it was was) one of the few highlights of my week.
DameKumquat@reddit
I only remember it being daily - and the scramble to click a different button if the number went to 12E or anything else ending in E.
catsaregreat78@reddit
O god yeah, that was my pre-internet version of the internet!
JohnLennonsNotDead@reddit
You’ve been bamboozled
petemorley@reddit
Digitiser and Mr Biffo!
Jimny977@reddit
You’ve just made me wonder, is this what caused the explosion in really high quality tv? Because people will watch those purposefully, but won’t chuck on some nice low effort crappy old reruns because they’re bored or for background noise anymore?
CoffeeandaTwix@reddit
I read. A lot.
I always had a paperback with me. I would always try to get coats that had pockets big enough at least for a slim volume. Other than books, I would also read newspapers and magazines. I would read for continuous periods but would also dip in and out during quiet moments.
Responsible_Dog_9491@reddit
We read a book. I always carried a book with me to fill time travelling by bus or train.
SpectreSingh89@reddit
As a kid, my mates came to get me so we could spend time in park before dinner time. Weekday / no friends was helping clean the house plus TV. But tv was cable / satellite dish. Now if u have Sky u will also have Disney plus, HBO, all them UK channels plus rewatches on top and select what you'd like to watch whenever u wanna watch. Oh! And Netflix is free (or "free" depending on how u look at things).
You might also find that sitting in the Garden doing shi all for an hour too helps passing the time then do a bit of drawing. Anyone in the home? Play board games together or footy.
Gold-Collection2636@reddit
Read, listen to music, play video games, watch a film/TV, hang out with friends, bake, see family. Basically the same things I do now
Different_Bake_611@reddit
Pirated half the internet, then watched it.
1stviplette@reddit
Read
JennyW93@reddit
I spent hours and hours and hours playing Theme Hospital in my pre-phone days. And The Sims.
Honestly, I probably used to have way more screen time before I got a phone.
_kipling@reddit
Read books, play my game boy 😂
I'm trying to teach myself cryptic crosswords at the moment, to try and stop scrolling, although I'm finding using apps, rather than books easier to do that... 😂
_o0Zero0o_@reddit
Ah the gameboy.. I still got mine with my pokémon ruby cartridge, fun stuff lol
_kipling@reddit
Same, original grey one I was given in 1992!
_o0Zero0o_@reddit
I've got the purple one
LowLegitimate5420@reddit
Minute Cryptic is the best, have you tried it? Good ratio of brain hurt to reward
CarrowCanary@reddit
Do you know about ThinkyGames? They mainly cover puzzle games and stuff, but they also have a daily puzzle.
https://thinkygames.com/dailies/
_kipling@reddit
Yes, it's so good and so helpful. Their Instagram page is good too!
tt-23@reddit
Do you play parseword?
_kipling@reddit
No, I'll look it up, thank you!
tt-23@reddit
Bit confusing at first, but it’s quite handy for honing cryptic crossword skills
Cunning_Seagull@reddit
Read, TV, have actual hobbies
stevecrox0914@reddit
As someone 40 worrying about this... I used to read books, listen to the radio, watch TV and play computer games.
Graphic Audio has been my savior, they properly adapt a book (not just read a book). Anytime I find myself doom scrolling or getting pulled in by the Youtube Algorithm I start playing one of the books via headphones. Forcing myself to stop and listen.
That increasingly leads me into action, if it requires concentration I switch to music. I find the momentum helps me stay away from the phone. I'm only on reddit now, because I am on a computer based hobby and waiting on the computer.
Ro0z3l@reddit
Thanks for the link! I'm constantly irritated by audiobooks that are just reading. BBC radio 4 do dramatisations of books. Actually if your interested in a fantastic adaptation of Neil Gaiman's "The Truth is a Black Cave in the Mountains" let me know. It's not available anywhere but I may know a little something...
solidpro99@reddit
What a lot of people haven’t mentioned is what excruciating yanks would call ‘mindfulness’.
In its most dull way, it would be watching rainwater drip down a window pane, looking at cloud formations, looking out the front window of your house at the birds and the bin men. But there is something in it.
I run. Often for an hour or so at a time, and half of the benefit of that is nothing to do with physical fitness. You cannot scroll on a phone, use a device, or be fed endless algorithmic junk food. You just think about stuff you’ve been worried about, things you should do, problems you need to solve. You just have time where there’s nothing better to do but think.
Every single run I have a good idea, or come back and solve something that’s been on my mind.
So I’d say you need to find something TO DO that allows your mind to wander. Cut wood into tinier bits of wood. Clean windows. Wall/run/cycle/row/climb. Whatever. Just do something mindless and it’s like clearing out all the junk from your head - like a good nights sleep.
Ro0z3l@reddit
Oh I forgot about that in my comment! We used to stare at clouds all the time! Look for shapes like if they looked like animals. I still love sunset because if you look at it in the right way it looks like a painting of a coastal bay, with the clouds as the land and the sky as the sea. I still stare at nature all the time. Admire how the leaves move, follow an insect, bird, squirrel or the water fowl.
I also used to love looking at the stars before humanity erased them all, leaving a black void.
carrotstix@reddit
You swim? That means you have to leave the house right? When you leave the house is there anything else you want/have to do? Shopping...run an errand...that kind of thing?
Part of why we're wired to the phone is that we're CONSTANTLY needing to look to be distracted from nothing. We want to be constantly entertained. So you have to break that consciously.
So back in the day, we had more things we could easily do. Watch TV, go outside (as kids). As adults, we would read, maybe work on a house project or a hobby.
What I would say is scroll with intention. Use social media to learn something. Maybe look up some swimming training vids or something.
Personally, it depends on where I am. My job is dead boring, so I spend the day listening to albums or making up playlists for certain things. At home, I do chores or little home projects (I have to go look for paint to paint a room), exercise or play video games. I found that endlessly scrolling adds nothing beneficial to my life so I ended up deleting most social media on my phone and left it on my computer. So my phone is less used as a result.
Rich-Option944@reddit
played video games
Accurate_Fortune8228@reddit
We used to watch tv, talk to friends...
I recommend you to delete these apps. Just delete them
Ro0z3l@reddit
Some people used to watch friends and talk to TV...
behemuffin@reddit
Read the shampoo bottle on the toilet.
Aqua, glycol stearate, ethylhexyl triazone...
FoxOwnedMyKeyboard@reddit
Read the cereal box at breakfast too 😂
I'm pretty sure I used to make up stories in my head about the characters on the box.
Ro0z3l@reddit
Glycol stearate and ethylhexyl triazone walk into a bar...
ambergriswoldo@reddit
I used to do a lot of art and drawing, lego, sewing, reading books
dod_murray@reddit
Rewatch whatever you have on VHS, again
OreoSpamBurger@reddit
Well I'm off school sick again, will it be Excalibur, Return of the Jedi, or the Goonies this time?
Or am I bored enough of them to watch 'Raise the Titanic', which mum wont let anyone tape over because she 'hasn't got around to watching it yet', even though it's been years.
Ro0z3l@reddit
Excalibur is such an insane film for a child to watch 😂 I was taken aback and I only finally saw it at 36 haha.
OreoSpamBurger@reddit
Yeah...I think my parents thought it was just another historical drama movie like robin hood or Ivan ho, so no questions were asked.
Mermaid654@reddit
Watched lots and lots and lots of tv.
EmptyDog4261@reddit
I've recently started reading a lot more, as almost a replacement. Started about a month ago and the first two weeks were awful but now I actually prefer it to 'phone time' its like re-training your brain into what's best to get the dopamine from
baggsie_42@reddit
If you’re on IOS I recommend the Foqos app - it’s free and you can use barcodes or cheap rfid tags off amazon. I keep mine in the car so if I get the urge to doomscroll I have to go outside and physically scan the car dashboard.
Jonker134@reddit
What’s the point lol
Ro0z3l@reddit
Forces you to stand up and move about. Good workplaces even have guidelines and recommend you get up and walk about every so often.
Studies show most people who exhibit more "self control" actually practice tactics to remove the need for self control. Like one where they told children not to eat cookies. The ones that resisted turned away or covered their eyes.
Some people may exhibit more self control over some things (have less of a sweet tooth or lower addictive traits) but still have an average same level of self control as any other person. Look at millionaires or "highly driven" people. They're really just exhibiting addictive traits because they're getting such a high dopamine response from earning money.
Hour-Estate-2962@reddit
That actually sounds like a great idea
IDKBear25@reddit
What???????
Western-Win3676@reddit
I remember reading in the newspaper back in the late 90s / early 2000s that ‘they’ reckoned the average person did their most thinking in the bathroom. Shower/toilet when they had nothing else to do. That toilet time now be phone time for many.
Kitchen_Moose717@reddit
Sat on the loo and read the shampoo bottle.
coolcroissant7@reddit
I used to read books when I was younger , back when my phone was a Nokia brick. I still try and read nowadays but had on heart I really struggle to sit still and read a novel , unless it's an amazing book , my attention span is a wreck mainly due to smartphones .
Zxxzzzzx@reddit
Text people
avemango@reddit
Watch the simpsons
Ro0z3l@reddit
And then get annoyed when the Tennis or Football was on and they didn't show it! 😂
Revolutionary_West56@reddit
YES
AzzTheMan@reddit
Magazines, news papers, TV, games, any other hobbies, jobs.
I miss having proper downtime where I can listen to music. Not have it on while I do something else, just sit down and properly listen
AmsterPup@reddit
Made up random facts casue they cant be checked...
"Remember when Wesley Snipes was in Fair City?"
"No way,...
"Yeah, guest spot for 6 eps... had fisticuffs with Bella & Mondo
uncle_monty@reddit
I've had a small bookcase full of books that can be flipped through next to my toilet since I was a child. Stuff like an Atlas, a book on the history of the monarchy, a book full of interesting churches, a couple of books about art movements, Schott's books, that type of thing.
Ro0z3l@reddit
I read entertainment news on ceefax, digitzer (a gaming ceefax page), I'd buy gaming magazines like Official Nintendo Magazine, Official Playstation Magazine (for the pics and demo desk), Edge Magazine (for good reviews). Also before they demolished the building my huge town market was housed in (and never restored it), there was a stall that sold imported American gaming mags.
There used to be a gaming programme called...oh I forgot 😂 cyber something I think. It played at like midnight or last midnight, so you'd have to set you VCR's timer to record it, then watch it in the morning before school.
Sometimes I'd read a bit of the newspaper, or rarely a book. I'd look things up in the family encyclopedia (a lot of families felt obliged to own an encyclopedia).
I would doodle or a bit more detailed drawing. I watched a lot of comedy. BBC 2 had a good comedy night with The Fast Show, Red Dwarf, shooting stars, Nevermind the buzzcocks. The family would watch Only Fools and Horses together.
As a child we'd go out and play, build forts, carve sticks for "fighting", just potter about riding bikes and exploring the woods. Some kids I knew liked collecting things like football stickers and cards like Pokémon or magic the gathering. We even played top trumps sometimes!
A friend and I had a comic book series about two guys on silly adventures or reflections of day to day experiences we had.
I had weekly Karate class.
As I got older I took up guitar lessons. I read the occasional manga, go to gigs for local bands or bigger names, go to local comedy nights, swimming (which you already do). Also liked to just sit or lay down and listen to a whole album all the way through to give it proper attention. I had a little club for a while where we'd discuss an entire album every few weeks.
I know people now who like working on their cars or bikes, little projects like messing with arduinos to automate things in their home. I know two people who repair broken hoovers and lawnmowers respectively, resell them online.
Maybe take up a hobby that is easy to pick up and put down? I know people that paint, sew, knit, write film reviews for fun, draw on tablet art software (it's a screen but it's productive and good for the brain), play chess or other board games (we play tabletops sometimes or dungeons and dragons).
In the old days people used to play chess by phone, and games could last days. (Chess isn't my thing though)
999hologram@reddit
I recommend getting a crypto portfolio. Gives you something to check than social media lolol.
Metrobolist3@reddit
Out and about maybe listen to music, read a book, read the newspaper, be bored.
Key_Barber_4161@reddit
I think I'm just naturally addicted to distractions. When I was a kid I would obsessively read, even when the lights were turned out I would put on audio cassettes. Then when I was a teenager I became obsessed with TV, 24 sky TV was amazing to me, I would stay up till early in the morning just watching QVC or late night quiz channels. Now I scroll endlessly. Looking at the patterns in my life I can see it's not the media thats the problem, it's how I obsess over it.
TheMarvelMunchkin@reddit
Same - I think that’s the real issue… we always had distractions and things to keep you “inside” instead of “outside socialising”
My mum used to complain of me bringing a book to a family reunion or spending too much time listening to music on my Walkman and watching TV
And of course my aunts used to complain of all the “kids these days” listening to music on Walkmans while reading comic books instead of talking and playing outside
Wrong-booby7584@reddit
Have you got undiagnosed ADHD?
Key_Barber_4161@reddit
Maybe, but if I do then I don't know 😂
OreoSpamBurger@reddit
I was literally that kid reading the Beano under the bedcovers with a torch.
Wrong-booby7584@reddit
Dogger...
OreoSpamBurger@reddit
https://youtu.be/9LCod-iVNHM
TheMarvelMunchkin@reddit
Read - newspapers, magazines, books, the back of the shampoo bottle Watch whatever the TV had to offer - once your parents got cable you refused to leave the house Listen to music - cassettes, CDs Spend hours making mix tapes / deciding what songs to put on a CD Talk on the phone / get annoyed because your mum was using the phone / claim your life was unfair since “all your friends had their own line” Scroll on your computer / chat rooms - I used to stay up until very very late chatting with my friends on MSN, the fact that I would see the next people in school the following morning did not matter - we would still chat online until 1-2 in the morning Play video games: Nintendo, PlayStation, GameBoy, Computer So pretty much the same… we just had different media, instead of everything on your phone…
nikos_rope@reddit
Gaming. Either PS, PC or Nintendo
AffectionateScar1675@reddit
I was in my early 20s when smartphones became a thing. I had a phone from my teens but they were just for calls and texts so they didn’t take up loads of our time. So because of the age I was right before smartphones came along, I’d have been out with my friends, socialising, reading magazines and books. I was always into tech so I had a computer and/or laptop for a good while before smartphones. So I would play games on there, surf around online, chat on MSN. And a LOT of watching my favourite TV shows. The X-Files took up a lot of my time. 🤣
Emergency_Bread_5462@reddit
Stare into space a lot.
foxjerk@reddit
Newspapers and magazines.
Inn3rWarri0r_70@reddit
Had hobbies
PickleBarrel-@reddit
I really got into junk journalling. It can be really relaxing and feels like I'm back in primary school, cutting and sticking. When I go out for a day I will collect little scraps and I also have a scrap drawer and then on my down days I will sit and reflect on my day out and cut and stick it all together in an arrangement. It's good because you don't need to be very artsy for it because that's the point of it. Definitely stops doomscrolling on end.
PrettyANDPhD@reddit
I'm younger than you and aside from occasional reddit on rest days I don't do screens at all. phone is checked twice a day and lives in a drawer except when I go out. No video games, no tv, no social media and I go hiking, meet friends, grow vegetables, go to the theatre and have a busy social life. I try to live as analogue as I can but still appreciate technology for certain things... I just don't let it manage me.
Lower-Version-3579@reddit
Read a book, meet up with a friend, cook something nice. Play a video game. Wasting your life scrolling on a phone is purely and utterly dystopian
ohnobobbins@reddit
Went to the library, read books, rang family and friends, did crosswords, wrote stuff, played instruments, gardening and lots of people had hobbies like watercolour painting. We listened to music & the radio a lot, and I remember singing all the time and playing the piano. Church also loomed large, that was quite a lot of time with choir practice and bible study etc.
Also people had less spare time because life was more manual - housework was a lot. We changed the oil in the car. People made their own clothes, knitted jumpers and mended stuff.
-Reddit-Mark-@reddit
You can’t remember a life without smartphones at age 33? I’m 31 and I remember quite clearly. We only got smart phones towards the end of high school.. how are you not remembering at age 33??
_ollybee_@reddit
Read books & listen to music
Electronic-Bus-5350@reddit
I read a lot of books and magazines. Tried out new recipes. Went out for morning walks...
StellaV-R@reddit
Get a clear plastic (like a takeaway type) box and put the phone in it after the basic ‘news check’ scroll
matmos@reddit
Boredom is an important process in humans, if we didn't get bored where would be find the motivation to get anything worth while done. This is the evil of phones it keeps just enough dopamine running through your system to make you feel like itt wil be worthwhile at any moment whilst rarely delivering that. Once bored we find something to do with ourselves whatever that is. It's not that there were a million amazing things to do before but that we weren't dopamine starved and expecting too much.
prestel@reddit
Read a book, talked to people, went for a walk to the shops bought a newspaper.
nickvagus@reddit
mostly read newspapers
Agitated_Parsnip_178@reddit
Go for a wander. Talk to neighbours. Wash car on drive without headphones in. Potter about shops, randomly bump into aqaintiances. Look at posters and community notice boards. Talk to people at the pub. Ask people in shops for recommendations or advice. Offer to keep an eye on neighbors kids playing on road. Throw ball against wall. Browse Argos catalogue. Litter pick on road. Talk about the weather even more.
HighAbilityLoser@reddit
Read
Automatic_Screen1064@reddit
Newspapers, books and magazines ,
AcanthisittaFit1066@reddit
Well, have sex and raise kids. Put energy into irl relationships. That's the weird, tragic part. Some IRL pastimes like going to the cinema are out of fashion or too expensive to do more than a few times a year. Even exhibitions and museum ticket prices have spiralled. Concert tickets are dearer in real terms too.
The not-so tragic part is that these days it's easier than ever to pick a book, newspaper or radio show/podcast up. Exercise seems more in vogue and talked about than it was before and there's more support if you want to go it alone. Educating yourself informally is less challenging.
I think real life away from scrolling is there if you want it but some of it can get quite expensive.
sctjwd@reddit
Talked to each other, read, stare at the tv, yell at our family
Equivalent-Muscle446@reddit
We lived in the present and actually had healthy brains and thoughts, not constantly foggy brain chatter. We did stuff that came to mind. You dont need constant brain stimulation, its unhealthy.
Moppy6686@reddit
I read A LOT of books. And I distinctly remember spending hours on a Sunday reading two Sunday newspapers and their magazines. And I used to spend a God awful amount on magazines each week (Empire, Total Film, Face, Vogue, Elle, Marie Claire, Vanity Fair, etc.).
No_Art9513@reddit
Played card games, with real cards. Called friends and actually spoke to them (if they were in!). Read books. Went for walks.... Baked?
Karrtlops@reddit
I would just roam the streets and climb into building sites to wreck them. Sometimes we would have stone fights with other kids
ZummerzetZider@reddit
Read books or newspapers. Play tamagotchi. Talk to other humans
Simpy158@reddit
We were bored.
Honestly people hate on the phone a bit too much.
If you really want to stop then read books, take up a hobby but also remember it’s perfectly fine to take a bit of time scroll unless you’re eating up most of your day.
XabisMission@reddit
Read the shampoo bottle on the toilet
Unknown-Librarian664@reddit
Look up TJ Power, The DOSE Effect - great insights, neurological understanding and solutions for stopping cheap dopamine scrolling habits
Unknown-Librarian664@reddit
P.S. Reading, creativity, socialising.
JackXDark@reddit
Stack of Calvin and Hobbes by the khazi.
ivysaurs@reddit
I can literally remember the boredom I had come summer holidays, before I had a mobile phone and before phones had social media.
What I did was jump through TV channels trying to find something to watch, or I read a book, or played video games. If I was really bored, I'd knock on my friend's door and ask if they could come out to play 😂
So no change really from my every day now. The main difference is they I'm generally doom scrolling when I'm waiting or in "between" time. Otherwise I amuse myself in the same ways as I did as a kid - watch TV, read, video games, or go and see a friend.
wogger22@reddit
Read newspapers and magazines. Argue about facts that no one could easily prove/disprove. Call a friend and actually have a conversation instead of typing. Watch one of the 4 TV channels.
Professional-Deer-50@reddit
I read a lot - still do. I will watch some TV if my husband is watching something interesting, but otherwise I will read.
Specialeyes9000@reddit
Sometimes, just nothing. Think, and just exist. I miss that.
StardustOasis@reddit
You can still do that.
Specialeyes9000@reddit
Yes you can. But it's a lot harder than it used to be, because now you have to consciously disconnect. It used to not be a choice, which was much better.
IDKBear25@reddit
You get called a layabout bum nowadays if you even try to do that.
Kwazy-Cupcakes@reddit
Read, watch TV, play video games, do puzzles, play boardgames, fanny about outside.
yorknave@reddit
read, go to pub, go outside, socialiee, have mates not connections, live life, shall I continue...
Simmo2222@reddit
Read books
Whosaidthat1157@reddit
Books.
flylo81@reddit
Pay attention and relax
tsmiv12@reddit
Read. My handbags used to be bought on the basis of fitting a paperback book. Now I can carry a library on my phone.
potatan@reddit
Parklife.
Nolascana@reddit
In the bathroom - puzzle books. No, seriously, a sudoku or other puzzle that can be done relatively quickly so youre not in there for hours.
Knitting or crochet while watching something on TV to keep your hands busy.
Reading books for pleasure, if youre not a frequent reader absolutely read books for younger than your age group is targeted for (young adult series are absolutely fine for adults) and work your way up.
Repairing clothes, reading magazines, jigsaws.
Theres a lot of things, its just being disciplined enough to do them.
FocusGullible985@reddit
Radio on, read the paper, actually meet in person, spend time outside, walking the dogs with no distractions
Geezer-McGeezer@reddit
I read a lot more books, but also newspapers and magazines.
two-girls-one-tank@reddit
I have magazines on my coffee table and I knit socks.
Lost-Engineering-211@reddit
I used to draw and be crafty.
A tip for your addiction - it's just not going to go away if your phone is still near you. Your brain will know it's around you and you'll want to reach for it and scroll.
Out of sight truly is out of mind. You'll find it's a lot easier to think less about your phone if you've put it in a different room on purpose, out of reach. Willpower isn't enough to get rid of a phone habit, you have to make it difficult to reach your phone (high shelf, different room) so your brain knows it is not within reach and it won't make you impulsively reach for your phone.
CrumpetsAndTeaYipee@reddit
I used to play with Hot Wheels and Beyblades before smart phones were a thing. Being born in the late 90s I’m glad I got to experience that
ServerLost@reddit
Read, listen to the radio, podcasts, sudoku. I like to plan prospective holidays in my sort of dead time, can't say it's a million miles more productive than dopmscrolling but it keeps me happy.
blamejaneshui@reddit
Cross words, magazines, walks, creative hobbies
ukegrrl@reddit
I still have all my hobbies from pre-phone. Perhaps take up some hobbies?
I do crossword puzzles and jigsaw, crochet, drawing, playing instruments. Yoga, weightlifting, walking, rollerskating.
I used to bike ride but I live somewhere not conducive to bike riding now - but that is a great hobby.
I am thinking of taking up knitting socks - it looks fun and useful. I can’t find socks make out of natural fibres any more and I really don’t like polyester socks.
I don’t like cooking but my friends say baking is a great hobby.
I have a ton of plants and I draw them and take photos of them and I press leaves and flowers and make cards of them.
Chazwazzza@reddit
Scoobies
Gold_Emu4278@reddit
Played scrabble, books, crosswords, puzzles, we talked to eachother, we knit, or crafted, we had people over. We watched whatever was on tv .
TinyDemon000@reddit
Ceefax
mellonicoley@reddit
Read?
BookWurm_90@reddit
Basically video games. Or movies, or TV shows. or masturba
StockholmGirl29@reddit
We keep our phones in another room. If we're in the living room, we keep the phones in the kitchen. If we're in bed we take one phone and leave it on the dressing table not the bedside. We can hear it but we have to get up to answer it. I read a lot and do crafts and my husband is a "potterer". He likes gardening and DIY. The kids keep us busy as well and likewise we closely monitor the oldest's screen time with switch off at bedtime. It's possible. Give it a try!
weefawn@reddit
My screen usage is 1 to 2 hours a day most of which is Whatsapp.
I play videogames and read 2 to 4 books a week.
Nevernonethewiser@reddit
Read a book, play a game, watch a movie or TV show, go for a walk. Just put your phone down and be bored, it's good for your brain.
We existed for tens of thousands of years before we had phones. We weren't sat waiting for phones to be invented.
Slight_Art_8828@reddit
I’m 32 so don’t fully remember either but my parents always had the radio on which I guess is like audio scrolling?
I find if I have a podcast/audiobook/long YouTube video playing in the background it keeps my brain engaged and I scroll much less. Even if it’s one I’ve heard before sometimes it’s just about having some background noise
KaylinT01@reddit
Watching top gear repeats on Dave
StardustOasis@reddit
And Mock the Week repeats in the evening.
Srddrs@reddit
And wondered who mykola pawluk was
brumav78@reddit
I always thought she was one of the busiest people in TV... Until I found out that it's actually a man. 🤦🏼
_o0Zero0o_@reddit
I'm glad they brought back Mock the Week tbh
AnonymousTimewaster@reddit
This is what we did in uni all the way up to 2017 lol
IDKBear25@reddit
Or on Dave Ja Vu if you missed the first airing.
_o0Zero0o_@reddit
Aber ja, natürlich Hans nass ist, er steht unter einem Wasserfall. -James May
Dangerous_Donkey4410@reddit
Ah now that I can certainly do for hours on end!
dwair@reddit
I've been cronicly on line since 1996. Before that I used to have to go outside, talk to people and go shopping and stuff. Now I don't have to.
I still pursue all the same outdoor hobbies I used to fill my time with but I now manage and automate the banality of life and work.
devreme@reddit
I read books all the time and did crossword puzzles, drew pictures, wrote in my diary, listened to music, went on walks, played chess and backgammon with my siblings and played cards with my parents. On school holidays my cousins and I had rumi tournaments till 3 am. Sometimes we would play name the capital and try to remember capitals of the world, write songs and build things out of clay. Gosh there's just so many things
dial424689@reddit
Read books (that’s my go-to, but I do that on my phone sometimes now too)
Watch telly (although tbf I usually switch from my phone to a tablet to do that so I’m not convinced it’s always a good switch!)
Make something - I knit, crochet, weave and spin and it’s hard to do any of those things with phone in hand. Something else might be more your speed, but I genuinely feel like more people should give into their whims to do more arts and crafts.
Go for a walk with someone you enjoy talking to in person (I do not do this one very often because, ugh, outdoors, but I feel like it would work)
Creasespieces@reddit
Play snake
cupoftea193@reddit
I used to go out. So much. Always out. And I remarkably had time to reply to my friends’ texts instead of ignoring them for 3 months. I watched really terrible tv for the hell of it. Saturday morning hungover invested in The Biggest Loser. I’d invite people over. My friend used to pop over just so we could have a cuppa and watch eastenders together. Other friends coming over is how I (grew up in a vegetarian house) learnt how to cook roasts and casseroles and cottage pies. We’d go to the shops, remember? It wasn’t all looking at 2 million clothes online and not knowing which is best - we tried things on! And combined shopping with wax appointments and heading to the pub to watch football. Goodness I sound old.
Berry_pencil_11@reddit
Read books!
oiram12@reddit
Stare at the wall, listen to the music, books and telly.
sianrhiannon@reddit
Have mental health crises in the street instead of online
JoviallyImperfect@reddit
Video games. Still do, but i used to as well
Marion_Ravenwood@reddit
Read magazines, watch TV, have time on the house computer on the computer desk, watch TV, read actual books - which I'm trying to do more of as I've completely fallen out of the habit of it and have God knows how many books on my shelf I'm yet to read.
MichoRizo7698@reddit
Was outside playing home run derby, throwing rocks at freight trains, mowing yards for $20, at the mall, enjoying a $5 mcvalue meal, on a corded phone talking all damn day
Ok-Sell9346@reddit
Played with willy
ENGLISH_FLAME@reddit
Knock a door run
EchoesinthekeyofbluE@reddit
Read books my man. People read books.
-_TheLastofUs_-@reddit
Honestly I can relate to this.. what I wouldn’t give to go back to the 90s/early 00s. Sick to death of technology.. it’s like a drug you can’t escape from. I’ve deleted social media apps but now Im on here more so its almost made little difference. Im coming off my phone now actually as Ive got stuff to do. I really need to come up with better ways to spend dead time.
Careless_Squirrel728@reddit (OP)
I’m sick to death of technology too. I don’t want a smart solution to everything. I don’t want a self driving car or to have to engage in AI. I think I want to be my age now but 30 years ago. That feels like it was the best balance of everything.
xStevo88@reddit
Ahhhh you're a brainrot consumer, just delete the apps. Use technology to your advantage and develop yourself, learn a new skill, do some sort of DIY job. I was only having this conversation yesterday - todays generation just a bunch of devoid zombies with real minimalistic social development because they just sit on a screen all day. Technology is incredible when used correctly with the right level of "downtime" to enjoy yourself such as gaming (for example).
Nothing worse than with a group of friends (adults) and you have that one gimp that cannot put their phone down, be present in conversation and life itself! My advice is to delete any brainrot apps, all social media and develop yourself further. Alternatively if there's that much downtime go outside, exercise, walk, sit, maybe volunteer in the community, go to the library, community centre etc.
sinkh0000le@reddit
Im 33. I'd befriend strangers on MySpace.
volvocowgirl77@reddit
Before my phone I would read the paper in the morning. Now I flick through TikTok
jetsonik@reddit
Read the air freshener can on the bog
balwick@reddit
I'm in my mid 30s and have always been resistant to mobiles because I detest being reachable every moment of the day, so I've kept doing what I did when I was young in my free time - going out with the dog, reading books, playing games, talking to family and friends, etc.
Engage your brain or your body.
OrganizationStill135@reddit
Played Tetris on the dumbphone
fridgezebra@reddit
personally I used to read a lot of books or magazines
Fun_Gas_7777@reddit
Scrolled through tv channels.
Read a book
FoxOwnedMyKeyboard@reddit
People read magazines, newspapers and books a lot.
Everyone winges about folk being on their phones all the time, but I rememeber using the London undergrowth in the early 00s and everyone had their head behind a newspaper or a book.
As a teen in the 90s I watched a whole load of TV. We all did. You watched whatever was on that station and if it was too rubbish, you just turned to another station. Or watched a film on VHS.
My attention span was incredible. I'd go to the cinema and watch a three hour movie and not get remotely bored. (I remember seeing Contact in the cinema with some friends and we all thought it was ace. Watched it recently on Netflix and had to pause it several times for a break... And couldn't believe how slow moving it was. Great movie... But definitely of it's time).
Board games were a thing too. I went away with an older friend (whose in her early 60s) and she brought a board game with her and wanted to show me how to play. I just couldn't be ar**d with learning the rules and just needed my phone to decompress after spending the whole day talking. She though I was being rude, I felt like she was draining the life out of me with her need to engage. So, yeah... Her mind set is old school and mine has been pulled down the dopamine plug hole. 😂🔌
Individual-Pop3961@reddit
I’ve taken my son to the barbers this morning. I’m on Reddit wasting time while he’s in the chair. If I didn’t have my phone, I’d probably be watching too high tv that is looping the same news story, or reading the two year old magazines and flyers on the glass table! I much prefer being in my phone!
Chemical-Grade5137@reddit
Reading magazines. Magazines are probably close to scrolling when it comes to the biofeedback im guessing. They were always found in boring waiting rooms for distraction. I always had two or three on the coffee table.
IDKBear25@reddit
Flicking through a magazine is not the same as scrolling on TikTok.
de-tree-fiddy@reddit
Went to the pub
Utterly_Spidey@reddit
Buy a psp again. Thank me later.
IUsedToLikeLimericks@reddit
Whilst having a shit you took a book or read the shampoo label.
Sodium Laureth Sulfate.
DeapVally@reddit
Watched TV. Read a newspaper on the train/bus. Went down the pub to socialise (before that got expensive as well).
Upper-Eggplant2679@reddit
Wank a lot. Oh, wait.
IDKBear25@reddit
SCROLLING VIDEOS ON A PHONE IS NOT AN ACTIVITY.
HOW HAVE WE AS SOCIETY MADE IT AN “ACTIVITY”??????????????????????
VodkaMargarine@reddit
Scroll on scrolls
togtogtog@reddit
salspace@reddit
Flicked through magazines or newspapers, idly watched daytime TV, listened to the radio, read a book. All of those things I now do on my phone. I think the problem is the social media endless scrolling...
Clear_Grand@reddit
Lock it away for 2 weeks and find out?
Dazz316@reddit
Being OK with being bored was half the battle, just not doing anything was OK.
Kids used their imaginations more, adults just thought about stuff.
Read a book, game, watch a movie, binge a TV show, go for a walk,
Crivens999@reddit
We scrolled on our PCs/Laptops
monkeyspanker86@reddit
Scroll tele text
No_Cartoonist981@reddit
I read the dictionary a few times as a kid. When freeview came in my teens we would sometimes just watch rubbish on shopping channels during the day if it was Quincy on the rotation rather than the GOATs of Diagnosis Murder or Murder She Wrote.
I also used to sit for hours reordering playing cards so no sane or sequential numbers, pictures or suits were next to each other.
Damn_sun@reddit
Tv and radio. The quality was a lot better back then.
CommunicationDry9294@reddit
Good post. Will save to read after doing a sink full of dirty dishes, clean the bathroom, hoover the house, do some laundry.
CuteTumbleweed5822@reddit
MSN.
Apprehensive_Ad4172@reddit
Played Bamboozle on Ceefax.
ElricVonDaniken@reddit
Have a wangle.
CharieRarie@reddit
I used to read actual books instead of kindle books!
Secret-Coast5471@reddit
Newspapers, magazines and books
Papertache@reddit
Books, magazines, draw, video games for me.
IkeTurn@reddit
We would go outside and touch grass.
We'd read a book.
We'd write, draw, paint, make stuff.
We'd go round to our friends houses and knock the door and ask if so and so could come out to play.
Disastrous-Pilot-284@reddit
I haven't had a drink since Christmas, I wasn't a super regular smoker but haven't had a cigarette since boxing day. No meat since Christmas day, no porn for the first 140 days of the year. I'm trying to stop using social media and YouTube but it's by far the hardest out of all of those things for me
Severus_1987@reddit
MSN messenger, Habbo hotel, PS1/2, go outside, TV
philthybiscuits@reddit
I mean, so many of the apps we use are purposely designed to give us little dopamine hits in the same way that gambling machines do, just to keep us engaged with them. It's pretty gross and hopefully regulation will catch up eventually.
I guess what we used to do instead of scrolling depended on how old you were before smartphones and social media apps were the norm. I was in my late teens/early 20s so probably sat on MSN/Yahoo Messenger chatting to friends, or playing video games. Doesn't SOUND great but it was a lot healthier than today.
If i could ditch my smartphone entirely i would, but so much of our modern lives is built around the tech (banking, messaging, buying and accessing tickets for travel or events, clocking in and out at work, etc etc) that I'd be at a massive disadvantage. I suppose it's just a case of putting physical distance between you and your phone when you're at home - put it in a particular spot (by the front door, in the hallway maybe) when you come in and check it only there so it's inconvenient and busy yourself with something that requires a bit more focus?
Easier said than done, i know...
GeekyGamer2022@reddit
Read magazines, newspapers and comics.
Watched whatever shit was on TV.
Played video games (this hasn't changed)
Went outside (shock, horror)
Went to the pub
Gazebo_Warrior@reddit
Reading - books, newspapers, magazines. I used to read loads of books and even re-read favourites. Now I say I don't have time but I'll be on Reddit for an hour in bed at night.
I remember even before I was a teenager I'd read the newspaper just out of boredom. I was fascinated by a Sunday paper supplement about various serial killers when I was maybe only about 11. Definitely read and watched a great variety of topics due to there being limited choice.
As an aside - if you're looking to limit screen time there are apps to lock your phone or particular apps. You can also set individual time limits for each app. It's much more productive than just telling yourself you'll not use your phone as it's far too easy to forget and just pick it up out of habit.
I also try to use a notebook for to do lists when I need to focus. I love lists and organising apps on phones but invariably I find if I pick up my phone to read or add to a list, I end up drifting onto a time wasting app, or getting distracted by notifications.
ichikhunt@reddit
Video games lol
dok76@reddit
Newspaper & magazines
ehsteve23@reddit
newspapers
telly
books
hobbies
they’re all still there but scrolling is easier
Lunastarfire@reddit
Miniclip
Sugarlips_80@reddit
Read, walk, have conversations with friends, family, partners, listen to music, take part in a hobby, join a spical group, sit and think/ self reflection, be bored (active boredom is an art most of us have lost), exploring your local area and having min adventures, self improvement (exercise, learning, research etc.), cooking - either in general or learning a new recipe or cooking skill, learn a new skill the list really is endless.
The problem for some (or indeed a lot, nowerdays) of those activities is that we use our phones or computers to learn, read, listen to music etc. so we never truely escape.
Full-Suggestion-1320@reddit
Read, sew, knit, craft. Go outside
Comcernedthrowaway@reddit
Keep our opinions and activities to ourselves
Try to seek human contact occasionally
If we needed to know something we had to go to the library and get them from backed by scientific information written by reputable impartial and educated sources …..Nowadays every fool, lunatic and con- artist with a phone, thinks they’re experts in everything, they are always wildly wrong too. Or even worse, will outright invent something, present that as fact and rewrite history, gaslighting and manipulating anyone who dares to question their truth into submission.
dannyhodge95@reddit
I genuinely got much happier when I uninstalled the doomscroll apps like insta, fb and tiktok. At least with Reddit I feel like I'm engaging with a topic I'm interested in.
Maybe have a no phone day and find out? You'll probably get the urge to do... Something.
Personally I'm just jealous you have free time, for me between running and having a young child, I have the opposite problems lol. Enjoy ot while you can!
Natural_Brick3000@reddit
This comment more answers the way I got off my phone more if that’s what you’re looking to do
but a while ago i wanted to get off my phone more too and I wanted to keep myself distracted so I bought those quiz/crossword/wordsearch books you can get in the magazine aisle of any supermarket and surprisingly enough I could sit for hours and do them. I eventually had to put some music on in the background as the silence was making go crazy lol
I also decided to garden more, grow some smaller vegetables and actually have flowers in my garden so now I spend I couple of hours in the morning, (and evening now that it’s brighter and now) in my garden without my phone
termeownator@reddit
The fact that you're even sincerely asking this question is alarming. I mean, you're so phone savvy, Mr. Scroll on My Phone All Day, Jr., why don't you tell us?
(I'm not being a dick, that's old time speak for saying "Why don't you just Google it?")
I hope you succeed in your desire to use your phone less. Your phone, or as I call them "the half-silvered mirror we all of us see ourselves through more and more each day". They are scanner and substance synergized, or in other words they are our drug of choice and the means for carrying our effective surveillance of ourselves we pay for ourselves and make sure to keep within recordable range at all times. They're always listening, they are always learning, aggregating, distilling all the bytes of information that constitute us as a real person in the digital age in which we now find ourselves. They know everything there is to know about us. Everything that's worth knowing that is. Meaning everything that is somehow worth anything to somebody somewhere. AI algorithms sort through this data and make files that are in fact "digital persons" of ourselves. More and more we live more and more through the digital and the synthetic and pay less and less heed to our flesh and blood. There will soon come a time when such anachronisms will become superfluous to the point of not being worth their keeping around. I pray I'll be dead by then so that my soul will avoid the tragic fate of being absorbed into the Matrix. You know, like in that movie.
cowbutt6@reddit
Read books and magazines; create art, models, music, food, electronic circuits, or computer programs; cleaning, tidying, and ironing.
PooCube@reddit
Play Pokémon
Fun_Reply5366@reddit
Poke the tip of a pencil into an eraser
CraftyWeeBuggar@reddit
House work, pre smart phones we cleaned the house... now we live in squalor whilst scrolling...
Wrong-booby7584@reddit
Sunday papers.
Or, heaven forbid, talk to the fam
ribonucleus@reddit
Run wild in the country, read play piano learn guitar do some electronics stuff with discrete components wander the lanes poke condoms in lay-bys watch froglets and slo worms do chores build dens visit friends ride their pony peer into duck ponds bike along lanes smoke hash with private school kids steal cider from the farm and fall asleep in the bus stop.
heyvoteforpedro@reddit
Games
LydiaDustbin@reddit
The TV would be on all the time. I'd read more, do art, make my own clothes, go out with my mates, get bored and find stuff to keep me occupied. Get an idea and follow it up. I was in my teens and early 20s from 1976 to the late 80s and pretty much everyone I knew was in a band or two, so we'd be writing songs, rehearsing, playing local gigs, there'd be loads of local venues we could play at but there's none/very few now.
lokiinspace@reddit
I do sudoku, play solitaire, read books, learn Spanish, do some learning related to my degree since I just graduated, exercise and some other stuff. There's tons of things to do! :D
Exotic-Ad-2137@reddit
Read, watch television, rest, talk to other people, have hobbies
martinbean@reddit
Growing up in the ‘90s I’d be:
MaltDizney@reddit
I think Op meant more in our downtime, as we still socialise now. From memory we just watched TV, listened to music, played video games, read magazines. We also had more light hobbies, e.g. dabbling on a cheap keyboard/guitar, building some Lego, or drawing etc
LeastInsurance8578@reddit
I think people socialize a lot less now than they used to
jigglypuff215@reddit
read, tv, lots of meeting up with friends. visit galleries/museums, go for a wander just to look at things - even in the city, just going round a quirky neigbourhood. Also lack of online shopping meant more time browsing real shops, much more satisfying - probably with a friend or meeting up after.
Specialist-Alfalfa39@reddit
Without phones I guess when I was younger we just turned the Tv on. I used to turn on a PlayStation or a pc to play counter strike.
Equivalent-Bat-3220@reddit
Pretty much just watch Everybody Loves Raymond
Firthy2002@reddit
Computer time, video games, swimming and reading were my hobbies from my pre-mobile teenage years through to me getting my first Android phone in the early 2010s which was the start of my phone attachment. Although I'd had mobile phones for over a decade already up to that point, they didn't have the same attachment due to the clunkiness, even the ones that could get me online.
alexmate84@reddit
For most of the 00s I was either drunk or high. Sad, but true
ooh-sheet@reddit
I was a teenager when mobiles first became an everyday thing but there was no scroll ability then.
I’d spend time cleaning, reading, redecorating, building stuff, learning new hobbies, actually watching something on tv rather than having it as background noise with my phone in my hand.
lem0njelly103@reddit
Even then though, I used to "scroll" through random settings menus and god knows what else just for something to look at
dnf1957@reddit
We read books or newspapers, magazines were very popular especially for hobbies, cycling, gym, health and fitness etc. Now its all online. TV was very different also. Imagine saying to someone in the 1980s or 1990s, one day you'll have all the information you need and can phone someone on the other side of the world with a small black object in your pocket? We all thought back then we had fantastic technology.
jackdawow@reddit
Go visit the Pitt Rivers museum, you’ll see…
GardenDuck88@reddit
Read books and magazines, did drawings and paintings, listened to the radio, and actually just say there and listened. Wrote letters. Cleaned the house. Watched TV, and actually sat there and watched. Took care of plants. Played with my pets. Went for walks and watched where I walking instead of staring down at a screen. Took care of small jobs like cleaning out my drawers, fixing small things that were broken. Cooking.
Basically a lot of stuff that I still do today, but I actually paid attention to what I was doing back then.
brideofgibbs@reddit
I read, all the time, books, newspapers, magazines. I did the crosswords in the newspaper. I still knit which I resumed after I gave up smoking.
Badstoober@reddit
Speech.
dazed1984@reddit
Commuting on the train I used to read books.
New_Book131@reddit
I used to read magazines, watch (a lot) more tv, listen to music on my cd player. Now it’s much more inwards consumption of media, where it is just me hearing the things through AirPods.
Past_Grass_@reddit
Partying & Fucking😂
Howthehelldoido@reddit
.... Before "Lad-Bible" killed them off, I'd be reading / flicking through FHM/Nuts/ZOO/FRONT or some other glossy magazine with page 3 girls plastered all over it.
All while flicking between Scuzz and Kerrang on the tele.
Apsalar28@reddit
There was a lot less free time before the Internet.
A normal weekend when I was a teenager in the 90's was.
Go into town first thing to buy newspapers.
Parents spend a few hours reading the paper and kids watched Saturday morning cartoons.
Have lunch then head out shopping for anything you couldn't get in the local town which would take most of the rest of the day.
Go home, have tea and then watch what ever was on TV.
We'd spend a lot of time either reading, listening to the radio or watching random stuff of TV that you weren't really interested in but there was nothing else on.
Confident_Drop8326@reddit
I used to read, A LOT. I also wasn't a mum so there is that
ADM_ShadowStalker@reddit
Grew up in the 90s and 00s. I used to read tons of books, video games, watch TV.
Magazines and news papers weren't really my thing, but my granddad used to get a paper daily, and bet on the horses a couple of times a week.
As a young child in London I used to roam the streets and get into mischief. As a teen I used to cycle around and try and get served at pubs.
Socials have given everyone an easy dopamine hit and it shows :/
Utkonos91@reddit
I was thinking about this recently and I realised that I used to read books but not cover to cover. I would just sort of browse them at random. Catalogues and magazines too. I haven't read a book like that for years. Now I read everything cover to cover and I don't have encyclopedia-type books any more.
Upbeat_Primary_1351@reddit
Read, I still do, but mostly on my phone as it's easier than carrying a book around with me.
CongealedBeanKingdom@reddit
Read. Talk to people.
KochInYaMouth@reddit
I used and still use a pc. It's nice that it can only be used in one room.
I used to and still do listen to CDs and watch dvds. I even make my own CDs with songs I like.
I learn new skills. I build stuff and make things.
Phones are dull and boring. I usually spend less than half an hour using mine per day.
I avoid the big social media platforms apart from Reddit. But I deleted my Reddit account every year.
Time_Tax_8699@reddit
For me it was still lots of other handheld distractions. Tomy Pocket games, Nintendo Game and Watch & Gameboy, Books, Magazines (The Face, Loaded, Future Music) and on Sunday just loads of newspapers with the supplements - would take all day to read.
jizzyjugsjohnson@reddit
I think it’s easy to forget how much dogshit TV people just used to sit and stare at , or have on in the background just to fill silence. Now we don’t need it
Gloomy-Commission296@reddit
Before phones took over, when in the bathroom, I’d sit there reading the shampoo and body wash bottles — I probably knew every ingredient off by heart.
h00dman@reddit
Teletext.
Before I continue, how the hell is Teletext already in my phone's autocorrect???
Anyway, I would spend the beginning of every Saturday morning looking at Teletext.
First I'd read the news, then I'd switch to one of the noticeboard pages and read what people were saying.
Then I'd change channels so I could access the gaming pages.
oscarx-ray@reddit
Read newspapers, full of propaganda and bullshit, listened to MP3s, CDs, cassettes, or the radio, depending on how old you are, or read books or magazines. We still distracted ourselves, just less dynamically.
ThrowRASoooSleepy@reddit
I was a kid but I remember reading a lot of books and encyclopaedias, going out on my bike, watching nature documentaries, going to the park or the zoo, rewatching my Sailor Moon VHS tapes over and over again.
TheInspectaa@reddit
Stare into the abyss.
BG3restart@reddit
Well on Sundays I used to visit my gran, but she died before the internet, so that's out of the question. Then I went to garden centres, but there's no space in my garden for more plants, so now I visit National Trust properties or go to the market in town, have lunch and go to the cinema. I guess scrolling is cheaper if I can resist online shopping.
greenhail7@reddit
That pic of the kid reading the back of the cereal box whilst scooping his cornflakes or whatever is completely accurate. I would read almost anything pre-smart phones.
kbm79@reddit
There was always magazines about the house - tv gudies (we called it the tv page in our house), UK gossip magazines, local newspaper etc.
Phones replaced that fact the tv was always on. Endless rewatches of the Simpsons or Friends. Catch up on all the soaps. Repeats of all the old UK sitcoms etc.
Marshwiggletreacle@reddit
We bought the encyclopedia Britannica for £1000 and then we would look stuff up. Or we would phone the talking clock to double check the time or if we wanted to know the cricket scores, wait till 6pm or 10pm if you were a proper groan-up to find out what's happening around the world in the news.
And we would sit and ruminate and think or go and do all the little chores that I should have been doing that I haven't because I'm replying to this
flanflanman@reddit
I used to watch the same episode of friends 3 times in the same day on E4
Optimesh@reddit
Played snake on our Nokia
RianJohnsonIsAFool@reddit
Read newspapers, magazines or books.
HauntingCicada2630@reddit
Read, play games, indulge your hobbies, repair clothes, walk, paint, learn stuff, cook, garden, work, raise children, ......... That'll keep you going for now!
floatinginagravyboat@reddit
We got way more sleep
sophiemoores@reddit
I used to watch vhs tapes and play the ps2. I'm 34 now so know the times you are on about. It was a different world. In school no one had phones. Apart from a Nokia 3310 with snake on it.
deyterkourjerbs@reddit
I reckon kids hung out on street corners to challenge each other in break-dancing competitions.
No_Release2180@reddit
I'm around your age and I don't think we actually have known very much time (as adults) without scrolling. By the time I had graduated uni we had smartphones. I think we've known most of our adulthood with some kind of social media/phone distractions.
You probably have to look back to our parents/grandparents generation to get an idea of what it truly used to be like. And I honestly think it would be a lot more TV/other distractions than you think. One thing that my home had growing up was the TV on CONSTANTLY. I remember being frustrated by the TV as a kid in the same way the kids in my life get frustrated by adults on their phones. I think we romanticise it all a fair bit. Yes my grandad would read the newspaper every day, and there's something to be said for physical media, but he was still just reading the news the same as I do every morning.
What I try to do is just be mindful if balance. Rather than trying to overhaul my life or live in a way that isn't sustainable, I just try to notice when I feel I have been on my phone a lot. And then I choose an activity that balances that our. I go for a walk, or read a book, or call a friend, or do some gardening. That's all people were doing before smart phones.
Mclarenrob2@reddit
Lived life
luffychan13@reddit
Well, you're 33. The first true smart phone (iPhone) came out in 2007, so you were still in school. When you got up in the morning you probably weren't laying around flicking through whatever, you were probably frantically looking for your pencil case and eating toast.
Then in the evening roaming the streets/a local park with friends, doing homework, watching the Simpsons, perhaps reading, listening to your discman, board games, age of empires if you had a family pc, dinner, then enforced bedtime.
If you were a little naughtier, there were house parties, burning objects in the woods, fraternising, underage drinking etc.
I personally did mostly reading, was in an after school rugby club, went over to my mates house a lot because he had a pc so we could go on msn messenger, then a bit of fraternising towards the end as I was a late bloomer.
LeRaven78@reddit
We paid attention to one thing at a time. I actually watched the thing on the TV, I read the book or magazine I had in my hand, I listened to the song I was playing
No_Chemist2922@reddit
People used to be glued to newspapers. Different form of consumption, but still consumption.
NoCatch2153@reddit
We went to the pub
Yikes44@reddit
I did a two hour trian journey yesterday and just stared out of the window and let my mind wander. There's no shame in just doing that on a Sunday. Think about the future. Write down anything that occurs to you but try not to make it into a massive to-do list. Noodling around is under-rated too. Sort out your man drawer, fix that litttle thing that's been niggling you for a while, do a bit of gardening, cook soemthing nice. The main thing is to get out of the trap of always tryign to be entertained by external devices. Give your brain some down time too.
BatmanSwift99@reddit
I dont see the big deal about using phones, its such a great tool to access information and knowledge. Granted I dont spend hours just scrolling on tiktok or insta
Some_Ad6507@reddit
Go to the library and spend hours reading over Encarta
Larimar7@reddit
The bright blue light on device screens does something to your mitochondria. DoaC interviewed a Dr about it during his red light therapy discussion.
KP0776@reddit
Get yourself a fire pit and do what our ancestors did and stare at the fire for hours, it’s delightfully satisfying and extremely calming. I love cooking over the fire, it gives a massive challenge and it’s not easy like cooking in the kitchen, but the food always tastes spectacular. I love being outside, go for an adventure, a walk in the woods, go stand in a stream, Careless Squirrel you were designed to be in trees. My friend hosted a bardic fire last night where we brought poems, or songs, or things that have inspired us and shared them in a circle, so good for the soul. If you don’t have space for a fire pit, spend some time with a nice beeswax candle.
Future_You_2800@reddit
Smartphones werent some magical portal into the life we know today. We had phones we just texted more or played snake. Or we opened our laptops and went on the internet. Some used IRC some used MSN. Facebook was out before smartphones. Long form content was more common place stuff like box sets and MMORPGS just there to sap away time.
PsychologicalDrone@reddit
Read the shampoo bottle while pooing
Im_probably_knitting@reddit
I took up knitting for this exact reason. It’s a now-stress hobby that I can do to keep my hands busy while watching the tv
Tumeni1959@reddit
Read a book, a magazine or a paper. Build a library. Do a crossword. Listen to music. Build a music collection. Play music. Learn an instrument. Build Airfix kits. Do creative DIY. Do routine DIY. Clean the house. Tidy the garden.
tishkat@reddit
We had hobbies that didn't involve being on line, things that kept our hands busy. We allowed ourselves to be "bored" in-between doing things, because that's when ideas come to you. Be outside more, doesn't matter where, try and notice the small things around you. Reading was a big thing. Learn something new, self taught with books from a library or borrowed from a friend, not a YouTube explanation. Make something, play, build something, get your body moving (doesn't have to be a gym or intense) Spend more time interacting with family, not just talking about that thing you saw on reddit :)
DeeplyFrippy@reddit
Read magazines and books.
I would constantly listen to music, which is still do. I would also make mix tapes for my friends.
I’d head out to the record shop, which I still do.
Go for a walk, which I still do.
Watch some tv. I watch TJ Hooker on YouTube which is just as good 😁
Marshmallowmind2@reddit
Get bored then decide you need a new hobby or meet people. Boredom is a great driver in people wanting to improve themselves. Doom scrolling has numbed boredom which is sad
plcanonica@reddit
We kept magazines in the bathroom for a reason. Also we read, we watched TV, we phoned family and friends, we went out and did stuff, we had hobbies, we did DIY and gardening.
Lady-of-Shivershale@reddit
Magazines. Books. Puzzle books with sudoku, etc. Cleaning. Chatting on the phone. Taking classes.
VileyRubes@reddit
Read my favourite encyclopedia.
Potential-Living-676@reddit
Sit in front of the telly and watch BBC News or the fun game shows on BBC followed by the drama Doctors and then Diagnosis Murder!
_o0Zero0o_@reddit
Read a book, draw, mess around with what i can on my Linux PC, or just sit there being bored.
I still do these, just with a phone on occasion too. I try to limit the amount of time spent with the screen. Being bored is a healthy thing though, so put the phone down, just sit or go outside for a walk, and chill
Prudent-Pressure2146@reddit
Totally agree, sitting being bored is really useful in a lot of ways.
_o0Zero0o_@reddit
Yep. There's a video on youtube about how being bored has benefits, it's quite interesting: https://www.youtube.com/watch?v=orQKfIXMiA8
nightfire_83@reddit
Have life's. Go outside. Play. Prank call land lines.
cfehunter@reddit
I'm 36, there have been smart phones my entire adult life. Based on my parents though, TV, video games, books, gardening.
Ok_Landscape_9610@reddit
Scrolling on 9gag and fb on pc🤣
maersyl@reddit
I caught myself doing this, so I have removed myself from social media except Reddit, but even then I will set a timer if I’m sat doing not much so that it gives me a little nudge to realise I’m spending too much time on my phone screen.
Since removing from social media I’ve started reading more books, going for jogs and walks, and have actually made a dent in the house renovation!
Now, my timer has four minutes left out of the ten I set it on - I made a shortcut to activate it. It’s a good little nudger to say “oi, stop doom scrolling!”
DifferentWave@reddit
I rewatched This Life recently and noticed how people would sit down in that shared living room and pick up a magazine or newspaper to fidget with.
Revolutionary_West56@reddit
MSN Messenger
SwiftieNewRomantics@reddit
I used to doodle a lot. I had entire notebooks of me just drawing nonsense, like colouring in an entire page of a notebook in grey pencil, or just drawing endless circles or squares or whatever.
hdhxuxufxufufiffif@reddit
I used to watch TV. When I was young I'd watch a few hours a day - Big Breakfast in the morning getting ready for school, then CBBC and Neighbours after school, then a sitcom or whatever was on in the evening. Even as a young adult post-internet but pre-streaming and smartphone I'd sit down with my housemates and watch TV or videos/DVDs.
Now I barely watch any TV at all. I think I've only watched 2 series this year, plus a bit of snooker. I do watch films but nowhere near every night.
Doomslayer5150@reddit
What I used to do…
Watch tv , listened to music , go for walks, spent time with friends , football sticker albums , work out….
jon81uk@reddit
Read a newspaper or magazine
frowawayakounts@reddit
We used to be okay to be bored
JonnyBTokyo@reddit
Super Mario Bros.
spannerintworks@reddit
TV, books, tinkering with things, cd's, magazines, scrolling sat upright at a desktop computer through the early internet.
Probably a greater proportion of time spent hanging out with other people, but i'm not rose tinted enough to say that was orders of magnitude higher.
A good suggestion I know people do is first thing on Saturday buy a big paper. Go through it over the weekend. Read bits, digest them, discuss with your partner/friends/family. Have a go at the puzzles. Crosswords are great to come back to every now and again when there's a quiet moment. The fact that there is a curated set of content available to read rather than the whole website actually makes it a lot more satisfying.
You could mix it up by buying papers that don't necessarily align with your own political views every now again, just to see what is being reported on, or, how different the takes are on certain issues.
Speedboy7777@reddit
I used to read so many more books. Need to do more of that.
Laorii@reddit
I used to read a lot. And we always had magazines and newspapers in the bathroom. I did the puzzle page in the middle. I used to be able to sink hours into a gameboy as well before scrolling broke my brain being able to concentrate on one thing for very long.
I think myself lucky because by the time the Internet came in full force, I was already an adult, so at least I got to enjoy the randomness of my childhood.
Chris_M1991@reddit
Leave the house, maybe engage a stranger in conversation
Forward_Opposite_789@reddit
You have just posted a riveting post on Reddit. That's enough for a Sunday you have made everyone proud and can rest/ scroll for the remainder of the day.
JLaws23@reddit
I’ve started knitting and crochet. Still twiddling my fingers but at least I have a few bespoke sweaters now.
_o0Zero0o_@reddit
Practice makes perfect, keep going
Due-Parsley953@reddit
Books, music and walking/exploring!
SquirrelIll8180@reddit
Played the snes. Then the ps1, then the ps2, then xbox, then xbox360.
pxl8d@reddit
Read books, do hpbbies
Absolute-Genocide@reddit
All I know is that my handheld gaming device got an absolute pounding. Gameboy, Gameboy Colour, Gameboy Advance, DS ect ect. Or I remember walking a few miles to go and visit my friend or walk along the lakes.
Squeak_Stormborn@reddit
I always had a book in my hand. Barely read anymore.
Popular_Sir863@reddit
Instead of sitting on the toilet for 30 mins scrolling my phone, I would sit on the toilet for 30 mins playing my Game Boy instead.
BeanOnAJourney@reddit
Spend every waking hour on my computer - Facebook, MySpace, Yahoo Answers, MSN Messenger, Virtual Places chat rooms, watch telly/dvds/videos, listen to music, read magazines and books, do arts and crafts, go for walks
DutchOfBurdock@reddit
Build tree houses, bush forts, kicked a ball about the playing fields, chased girls to kiss them, read beanos and dandys, played sega or nintendo with friends and family, collected pogs, played trump cards, built go karts, played laser tag witj the neighbours... ahh the good old days
Proud_Stock8930@reddit
Jack off a lot more
Wise-Youth2901@reddit
Read a book. Buy a newspaper.
I like buying a newspaper some weekends to read.
grimseverrr@reddit
I used to scroll on the big screen (computer), watch TV or read. I remember getting one of those first batch of touch screen phones, the Nokia one with the guitar plectrum to scroll with? And thought I was the bees knees being able to scroll through Facebook in 2009 lmao
This_Suit8791@reddit
Day dream
Altruistic_Air7369@reddit
Hours on computer games or scroll on the pc.
I watch lots of k drama so I have to put my phone down for that for the subs.
softbrownsugar@reddit
I read a lot of books
Sea_Worldliness_7525@reddit
Newspapers and magazines were a big part of it.
AbjectGovernment1247@reddit
Or books.
Deep_Banana_6521@reddit
I'm 37. I've had portable gaming devices in one form or another pretty much my entire life. As a kid I'd have at least 20 half dead batteries at the bottom of my bag to swap out so I could play games. Even using tamagochis. I'd always carry around puzzle books etc.
About 15 years ago when I was working a boring job I'd bring 2 newspapers and a puzzle book with me to work every day to pass the time.
Plodo99@reddit
I remember a brief period when people sat around with laptops on their laps
NotoriousMAO@reddit
Pretend to be really interested in reading the back of your crisp packet.
j0nnnnn@reddit
Have 7 kids instead
dobber72@reddit
I used to read books or car magazines when I was a kid.
Super-Surround-4347@reddit
Newspapers
PopperDilly@reddit
Around 2000's probably watched tv.
My mum used to read a lot or garden.
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