How do you progress in careers when you're not a confident person, interviews are hell?

Posted by highrouleur@reddit | AskUK | View on Reddit | 10 comments

I do a skilled manual job that I got an apprenticeship for 30 years ago, been with the same company all that time.

Obviously I know the job well and for the last few years have been trying to move up, but I'm terrible at interviews.

I've actually done a "training period" doing the role I want to move up to at one of our sites. Started out supposed to be 2 weeks, ended up being 2 months and I didn't do too badly, despite it not really being training so much as "you're doing the role now, get on with it".

Went back to my normal job and have recently applied for a vacancy and had an interview.

A new manager gave me a bit of coaching beforehand which was very much "you've got to be confident, come straight out with answers while holding eye contact"

But that isn't me. I'm not going to instantly come out with a confident answer to a complicated problem. With a bit of time to think I'll come up with a solution that will probably work, and some fall back options, but rarely will I feel comfortable offering a definite solution immediately.

So I've done the interview, it went so-so, waiting to hear back.

What I'm wondering, for people lacking confidence, do we just have to accept that we're not going to interview well enough to advance? I've only ever tried within my own company, I can't imagine trying to move to another company where I'm not known