It all makes sense now.

Posted by UnicornSlayer5000@reddit | GenX | View on Reddit | 336 comments

I (f52) was recently diagnosed as having ADHD. It blew my mind. But then I had an epiphany. That absolutely must be the reason I struggled through all 12 years of school and only made it through one semester of college before I gave up and dropped out.

It makes sense now why I will do things like walk back into the laundry room with the dryer wide open and clothes still in it and think, "Oh, right. I was doing laundry (that I started an hour ago)". It makes sense why I daydream or space out staring off into nothing then suddenly snap out of it and continue doing whatever I was doing. It makes sense why I sometimes struggle to stay focused when someone is talking to me or even when I'm watching a show/movie.

And the constant fidgeting, leg bouncing, the weird need to feel textures, etc is so clear to me now.

Without even realizing it, per my therapist, setting alarms to take a shower at a certain time, or when it's time to leave, or appointment reminders, or to start making dinner are all habits that I've unconsciously started doing to help myself deal with ADHD.

I'm not taking any medication for it because I already have to take enough damn pills every day. But the diagnoses really opened my eyes to it and now I'm very aware of my habits and why I have them.

So who else out there has had a later-in-life diagnoses and how do you deal with it?