How do you guys stay sane?

Posted by Strict_Gap9095@reddit | collapse | View on Reddit | 330 comments

Hi, I don't know if this type of post is allowed in this sub. My apologies if it's not.

I'm genuinely curious how people in this sub, and generally people who are aware of the science of climate change, global tipping points, etc. are able to stay sane and have a normal life.

I was raised by two leading climate scientists in the US, so essentially every dinner conversation revolved around climate change, with my parents lobbying me and my siblings hard to go into science and have a career devoted to making positive change. All of us have. I'm the youngest and the only one without kids (I feel it is immoral to have children, but of course I love my nephews), and I've gone into a career in materials science and nuclear fusion renewable energy, finishing my phd soon (hopefully).

The last few years have completely disheartened me in the sense that something can be done to help people, and I feel that my time in school working was essentially wasted, as it really feels too late to make positive impact. I feel that the motivators that existed forever for humans to invest in their futures and try to make a better world for their children no longer exist, and because of that I find it EXTREMELY hard to work and stay socialized.

When i explain to my friends, family, girlfriend, etc. (all of whom believe in science) why I feel this way, or specifics about the science, they kinda just shrug it off. I feel like people aren't able to actually get into their minds the scale of the issues facing us, specifically regarding global tipping points regarding climate change. I feel like most people think that climate change is linear, and when I explain to them that that's not the case, they just look at me like I'm crazy. I'm told to do more therapy (I am) or get on antidepressants (I am), but really I just feel like I'm reacting to the world as it actually exists, and that everybody else is crazy for not seeing it the way I do.

Of course it's a very painful place to be, and I'd like to believe in the future, but it is just very very hard to have hope these days.

Any tips or advice? Thanks.