Anyone else just bone tired?
Posted by Apprehensive-Ant2141@reddit | GenX | View on Reddit | 387 comments
I’m finding myself just fucking tired. I’m worn out. I’m over it all.
The state of the country (US) is just too much. Working is just too much.
I’m hoping I can learn to chill out again but I feel like I’m at a breaking point and I still have 13 years until I can retire (I’m in a pension position THANKFULLY).
I’d love to just sell my house and take off in our RV never to be seen again.
So, why keeps y’all going?
ETA: I’m probably menopausal (49 yo woman)
BrilliantSir3615@reddit
My advice - stop all social media and most mainstream news - social media is particular is intended to provoke an emotional response. Exercise every day - cardio and resistance. Cook and invite friends over. Sleep min 7 hours. You will be fine !
Grouchy_Vet@reddit
Illustri-aus@reddit
Username suits! 🙃
Grouchy_Vet@reddit
If I had a nickel for every time I heard that, I could buy a castle in France and live in luxury
nonesuchnotion@reddit
If I had a huge pile of dollar bills and gold, then I would have a lot of money.
ONROSREPUS@reddit
pffft..... I get all this done by 10am.
lvclifton@reddit
Made me laugh!
MagentaMist@reddit
I'll be 57 in June and I'm right there with you. The fact that my significant other is already retired isn't helping. I have things to do and work is getting increasingly the way.
I'm going in 5. I'll work part time somewhere if I have to but I'm done.
Grouchy_Vet@reddit
People don’t realize how hard it is to have an elderly parent living in your house. It’s harder than having children
MagentaMist@reddit
It really is. You expect children to make a mess andto make weird decisions. It just comes with the territory. You don't expect a grown woman to not clean up after herself. My mother is not incapable or incapacitated. She's lazy and expects us to do it.
PleaseStopTalking7x@reddit
I’m 55 and live alone with 3 dogs and everything just feels like a shitton of work on top of the dystopian state of the world that doesn’t offer any hope. Like what am I looking forward to? I can’t travel, I work constantly, clean the same shit over and over again, shop, cook, walk the dogs, do yardwork, wash my car, pay the bills, budget, plan. I take care of my 2 grandchildren once a week, which is a gift but also exhausting. I love my family and am grateful for what I have, but every morning I wake up and lie in bed and think, fuck — I have to get up and do this all again?
throughtheviolets@reddit
This this this. I could have written this.
Threeboys0810@reddit
Age 51F. Full menopause , hypothyroid, rheumatoid arthritis, fibromyalgia, brain fog that is affecting my performance at work, and I am fat now. Energy levels are much lower. I can’t keep up the same schedule and demands I was able to in my 30’s. I want to claim disability to get a break. I need to get a lawyer to help me with this. And then I can retire a little earlier, chill, and work on improving my health.
LayerNo3634@reddit
HRT
LayerNo3634@reddit
Have you tried HRT?
llamadogmama@reddit
I see so many comments of people on here that say "I just don't worry about politics and thing I can't change". How do you do that? How do you shut off empathy, compassion and caring for your fellow man? How do you not care that children will have a much worse childhood and world to inherit than you did? I just don't get it. It causes me endless stress but I just can't shut off caring.
throughtheviolets@reddit
I think the shutting off caring ability is how evil people are able to run everything, honestly. This is the problem. No one feels anything for anyone anymore.. and if you do, you get burned out, exhausted, heartbroken over feeling like the only one who cares anymore.
Ouakha@reddit
If I could just afford to drop a day at work.
Maybe next year. Always next year.
KindaKrayz222@reddit
AussieGirl27@reddit
I am beyond tired. I am sick of fucking working every day at a job that means nothing and only having 2 days to enjoy my life, which I can't because I have to wash clothes and clean the house and all the other things that need doing to maintain your life.
On top of that my husband has cancer and that is such a big thing in my life that it just pervades every bit of it. I don't sleep, I don't relax, its like I have took a big breath in in April last year when he was diagnosed and I haven't let it out. I fake being ok when I am with my friends just so I can get a bit of relief from my day to day stress. I am constantly scared that every little bit of pain he is in means that he won't beat it. I still have one more child to get through his last year of high school and I hope he hasn't been too damaged by his fathers diagnosis. I try to keep his life as normal as possible but who knows?
I will never have the life I thought I would. Our starter house is still our house and I hate it. I don't have money to enjoy my life, we live paycheck to paycheck. My husband has had to work through chemo and operations because we can't afford not to have his income. Our small investment property that was meant to provide us with some retirement funds has to be sold to tide us over when my husband has a big surgery hopefully soon because we will be without his income. I will need to work until I am physically unable to
I fear I will never see Pompeii or Rome or Scotland like I have wanted to my entire life, I will just live and die in this small town and my life would have meant nothing.
Rant over.
HereIAmAgain73@reddit
Sending you hugs! I can’t imagine all you are dealing with and feeling. Rant when you need, cry, scream in the car if you must. Trying to be strong for everyone else will eat you slowly if you don’t take care of yourself. My experience was with a toxic spouse with mental illness… 30 years married with a beautiful grown daughter. I was the strong one and took care of everything, it sucked the life out of me. It’s easy to say this now but not easy when you’re in the deep end.
AussieGirl27@reddit
I regularly cry in the car and feel hopeless and angry and tired and then I wipe my face, put on a smile and walk in the door ready to do whatever it is that I need to do to get to the next day.
Grouchy_Vet@reddit
When my little boy died, I did the same thing. Cried, screamed, begged, cried some more. Then, when I got to my destination, smile and continue on with my day.
You never know what people around you are going through
HereIAmAgain73@reddit
Keep doing what you’re doing!
Grouchy_Vet@reddit
Sending you so much love ❤️❤️❤️❤️❤️❤️❤️❤️❤️
It must be overwhelming.
Wishing you moments of peace and hope
Comprehensive-Ad-618@reddit
OMG..Can I give you a virtual hug? 🫂
Krazy_Kat_Lady_2025@reddit
Hey there. 👋🏼 I hear you. I'm sorry. I will keep you in my thoughts and I will hope someday soon you can let go of that held breath and let your shoulders relax and look around you again and SEE all these worries have left you. That's my wish for you.
Acceptable_Stop2361@reddit
That's rough, best wishes and prayers for you and the husband. Take care of yourself.
Apprehensive-Ant2141@reddit (OP)
Oh, love. I’m so sorry you’re having to deal with ALL of this. My love to you and your family.
Previous_Finance_414@reddit
Wow. Take care of yourself too. You deserve it.
Soulshiner402@reddit
Rid yourself of social media like Twitter and Facebook. Stop watching regular tv. Read more books. Live more like you did before you had the computer in your pocket. Shed people who are psychic vampires. You’ll find a lot of anxiety is induced by outside sources. The hype machine thrives by pushing the fear and loathing button of yours and you feed it by engaging. Don’t. If it’s out of your control then don’t engage. No more conversations online with a screen name.
captainCutler50@reddit
THIS EXACTLY. My stress levels started dropping dramatically when I cut FB and IG. Don’t watch regular tv, I read more about
Grouchy_Vet@reddit
I don’t go on Facebook. I should avoid Instagram.
I got rid of cable.
I’m torn between wanting to know what’s going on and being absolutely overwhelmed by what’s going on
Inflammo@reddit
I've done this, and it's great. Been watching more movies on Criterion, reading a lot more, concentrating on hobbies that don't involve the depression rectangle.
Grouchy_Vet@reddit
Same. I’m reading two novels a week now.
Substantial_Way296@reddit
Hmmm... Let's see... Caring for Boomer parents.. STILL managing/assisting\caring for Gen z young adults and their children... Wife emotionally\physically crazy from early menopause (not her fault).. working WAY to hard to afford to live semi comfortably..have very little free time, cannot even contemplate retirement.. and sleep way to little at this age. Why should I be mentally and physically fried right now?
Big-Sheepherder-6134@reddit
Damn that sucks. But you have kids and grandkids which has to be amazing. I would have wanted kids but she didn’t. It is much different for us without kids. Mom is still alive but is still doing well on her own. Wife had cancer but is in remission and post-menopausal. She is working again. We travel every winter for 2-3 months. We both work remote although I have been living a semi-retired lifestyle. For the last ten years I sleep as much or as little as I want. In my free time I play and record music with friends and indulge in my hobbies.
Today is Thursday but it might as well be the weekend. I am taking one of our cars to the shop for service around 10. Going to a friend’s around noon to record and rehearse music, then out to lunch. Attending a cousin’s lacrosse game at 4:30 and the NFL Draft is on at 7:00.
In 2015 if you had told me this would be my life starting in 2016 when I was still 43, I would have never believed it possible.
JBocc00@reddit
Nailed it!
Catfiche1970@reddit
56, retired 2 years, waiting for fiancé to retire and take off in our RV as well. We've been planning to move from the US, and every day, we're one step closer.
Signal_Glittering@reddit
Yes yes and yes. Had a vacation recently? Took a substantial one a year ago and it was rejuvenating. Just can’t afford that life yearly! But yes to all of the above
captainCutler50@reddit
2 weeks is the ticket if you can swing it
HandAccomplished6285@reddit
My family is my motivation. If it weren’t for them I would probably just become a homeless biker.
captainCutler50@reddit
I feel like I could literally cash in everything I own and live very comfortably on the cheap. I love my family dearly but we’re way too tied to ‘stuff’ and a lifestyle.
mamapello@reddit
I'm scheduling my breakdown for when my littlest flies the nest and I can't wait. I haven't had one single 24 hour period where I didn't have to think about someone else's needs in over 20 years.
ONROSREPUS@reddit
That will never stop if you have children, sorry to inform you.
mamapello@reddit
I just need a couple of days 😂. It's already pencilled in.
Almost-Grownup@reddit
I’ll join you
jasonm71@reddit
Count me in.
No_Roof_8787@reddit
Can 100% relate. Right there with you. Exhausted with everything. Lost my mom 6 months ago on top of general worries about the state of the world and it really tipped me into an anxiety spiral. I’ve started practicing mindfulness and meditation and it’s really helped. I do it in a completely non-spiritual way (super atheist here) to reset my nervous system and thought pattern. I’m actually surprised at what a difference it’s making.
listeningisagift@reddit
50/m here. Over the past 5 years I have shifted my concerns or “ worries “ completely away from situations I have zero control over, politics being #1. The world is going to “ world “ whether we like it or not. But I refuse to feed into people, places, or things that don’t have a positive interest in my or my family’s well being.
MsPrpl@reddit
A-fucking-men!
Seriously, I choose to be oblivious to the politics of anyone else. I’m too old for this shit. I’ve got a smile on my face, and I’m going to enjoy the hell out of what time I have left!
ONROSREPUS@reddit
You are my kind of people! My wife seriously dislikes me about this situation.
not_a_moogle@reddit
captainCutler50@reddit
Most excellent
Annmarie4life@reddit
Yup just pretty much going through the motions. Quiet quit at work years ago! My mantra is “just gotta bide my time”! Few more years until retirement..
ONROSREPUS@reddit
Same thing. Get me though these next couple years, please.
Almost-Grownup@reddit
Ha’ I’m doing the exact same thing; it does help to stay sane.
Fun-Distribution-159@reddit
I am just done. I won't fight it when its time to die.
mtcrick@reddit
I'm 10 years older than you...there are days. I was worse when I was dealing with menopause mainly because I never knew what mood I was going to be in at any given moment.
Yes, though, I am tired. You're so right, the state of our country, constantly playing whack-a-mole with whatever right they're planning to take away from us next. I'm also dealing with parents in their late 80's who need more help, care, time. I feel like I went right from taking care of the "kids" to taking care of my parents.
I do get to retire at the end of next year though. Thankfully we both held on to our pension plans with our employment. Things will be a little tight probably until we hit 62, but I think we will manage okay.
I'm holding out for the light at the end of the tunnel, December 17, 2027.
SCphotog@reddit
I think I could get about three energy levels back if the current political situation could change for the positive.
Grouchy_Vet@reddit
The constant worry is draining.
The government shouldn’t be allowed to terrorize us. We’re being terrorized. Kidnapping heads of state, threatening to invade our allies, allowing a personal army to attack and kill citizens, starting wars with no warning or provocation, threatening to annihilate entire civilizations… it’s like being tied to a chair while a 2 year old plays with a loaded gun.
Add in the increased cost of living, the price of food and fuel…it’s too much
We shouldn’t have to live like this.
SCphotog@reddit
The crux of it... we shouldn't have to live like this, is the thing.
Not only shouldn't we... but there's no reason for it. We, the country, the world, do not live in a situation for which there is a shortage of resources.
There is enough of everything, energy, food, housing... for the whole planet, but the people at the top are just screwing it all up.
Necessary-Film7832@reddit
Amen!
jasonm71@reddit
Word.
Imsoschur@reddit
I was for the last year. Just. Tired. All the time, and for the first time in my career dreading Sunday nights, and counting days to the weekend.
So I retired. Best solution
Hotspiceteahoneybee@reddit
48 here, and perimenopausal. I will be working at least 12 more years - gotta get all I can from that pension myself because who knows what the state of Social Security will be then.
Agreed, America is crazy right now and many of the things I love and value are under attack including my profession. It’s exhausting and I am terrified every day of pissing off the wrong person and discovering “they” are coming for me next.
I need to lose weight, my feet and knees hurt. I have insomnia and night sweats, and last week my f***ing mammogram came back abnormal so on Tuesday I have to get a biopsy where they stick a big needle in my right boob.
Terrifying, but I still have to be a mom and a wife and go to my job, and the compartmentalizing today, while I am an active listener as my daughter talks to me about her college finals or I’m smiling and helpful for three hours while doing STEM programs for kiddos with special needs…it’s a lot of effort. Pushing back all the stress and fear at the moment is a lot.
So, yeah, I’m so damn tired too. I see you, and I’d pass you some chocolate and a pillow if you were here.
Five_String_Serenade@reddit
I see you. I’m hoping for a positive outcome for you.
Hotspiceteahoneybee@reddit
Thank you.
Sarabean77@reddit
I wonder if I'll ever know what it feels like not to have my shoulders up to my ears again. I feel like I haven't been able to truly relax in about 10 years.
Having genuine fun and real laughs? Super rare these days.
legosgrrl@reddit
How is this not politcal?
Iron_Chic@reddit
We've been adults our whole lives. I'm sick of being responsible.!
Grouchy_Vet@reddit
Yes!!!
At 60, we should get our “childhood”. A warm safe place where we’re taken care of with no worries about what is going to happen next. No bills. Someone else cooking and cleaning. Taking classes with subjects we love. Visiting friends.
Maybe it’s what happens when we die
DangerousSnow1973@reddit
52 and feel the exact same way!!!
jasonm71@reddit
All
The
Fucking
Time
Of course, I have a 13 and 14 year old while training for gravel races. Sooooo yeah.
Sintered_Monkey@reddit
I'm about to retire in 43 days. The thing I''m looking forward to the most is gravel races.
102aksea102@reddit
Yep, overworked and underpaid. No idea when I will be able to retire. The state of the US is terrible and easy to drown in the negativity if you let it take over. I said eff this and joined a gym. Go five times a week. I started doing jigsaw puzzles with free time on school nights. Started listening to audiobooks while I do the puzzles, increasing the number of books I regularly read. I feel much, much better. I have a lot of life left in me! I have a lot left to give and a lot left that I want to receive!! I had to change my mindset. The gym really helped.
Grouchy_Vet@reddit
I started reading more as well. I’m trying to finish two novels a week.
I thought of joining a gym. Maybe I will do it
butterflygardyn@reddit
Right there with you. I was a news/political junkie. I've made a conscious effort to unplug from the chaos. I try not to spend time on things I cannot control. I started gardening. Spending time outdoors, playing in the dirt is therapeutic.
TrustedEssentials@reddit
51 yo male here. Our generation was shaped in an era in which our hard work enabled us to get somewhat ahead. We are now experiencing the ending of this era where corporate greed reigns supreme and we are mentally and physically exhausted of falling victim to all the tactics they use to take every penny we earn.
mlokc@reddit
Yes. Every day.
Fudloe@reddit
Well, I'm 58 and the country was way more fucked in the 60's and 70's and rectified itself, fucked itself again and is continuing the cycle.
As I still have the same Gen-X attitude we were so reviled by the grown-ups for having, I never gave a fuck. It never directly effected my life because I didn't and don't care.
I was tured for a bit in my early 50's are realized it was because all I did was work and watch TV. So, I got back on my mountain bike, learned some yoga and rebuilt my stereo and my record collection (the way I look I'll quality for next year's old age pension). Sorry, I had to.
Booking it outta there in your RV sounds rad as fuck! Do it if you want to!
What keeps me going is the every day adventure of being a dad to a 16 year old kid (yeah, yeah. I started late. He never forgets to remind me) and the fact that I only get one go at living. I'm not fucking it up by worrying, no matter how dire thing may appear.
I won't let the era define me. I define the era.
PrimalSixFive@reddit
I'm 60 with a nine year old. Retired at 52. I'm with you, fuck it. Turn off your TV, stop scrolling for "news". I disconnected during the Obama years. Life is good. Only worry about what you can change.
Fudloe@reddit
I can't wrap my head around how we went from the "fuck it" generation to the "poor me generation". Was it too heavy a diet of complaint rock? Or is it some sort of inter-generational shift in outlook?
Seems like older Gen-Xers are all pretty happy and the younger end are miserable. I truly feel for them, but they seem equally averse to the very advice they ask for.
Fuck it. Life IS good!
Award176@reddit
This is the way!
Fudloe@reddit
Fuckin-A! Right on!
Ana041973@reddit
Yes. To absolutely everything you wrote, down to the pension position and post menopausal, except I'm also a cancer survivor and only have 9 years (and 2 months) left.
Comprehensive-Ad-618@reddit
9 years to live? 🫂🫂
Ana041973@reddit
OMG! I'm so sorry I wasn't more clear! 9 years left till I RETIRE! <3 Hopefully a lot longer till I kick the bucket! lol!
LavenderPearlTea@reddit
Yes and it sounds like perimenopause doesn’t help. See your doc about HRT. Check out r/menopause.
Historical_Project86@reddit
I'm 56m but feel pretty much the same. It's unclear how much longer I will need to work for, but I'm assuming at least 65. State pension in the UK is currently awarded at age 68. I really don't give a monkey's about work and at the moment I'm trying to convince someone to employ me for the same pay I'm on now, or close to it.
I'm not really tired physically, I am really into running at the moment.
GroupCurious5679@reddit
68? Nooo, I thought it was 67.
Historical_Project86@reddit
You are correct, yay! It's 68 from 2044.
Fatherbiff@reddit
State of the country? Whatever. We don’t have a lot of shits left to give. Prioritize your shits to your sphere of influence.
Beats_Satchel@reddit
Yes, but then I put on ‘Dookie’, and I’m feeling much better…
MoeBlacksBack@reddit
This is the way
togetherwegrowstuff@reddit
Ya. I'm worn out too. Tired of being taken advantage of. Underpaid. Over worked. Exhausted.
cascas@reddit
We’re old enough now that we know our last big life changes might be here. And some of us have to take one more big plunge to be happy. If you’re sad every day, you have to move, quit, get a better doctor, tell that jerk at work to fuck off, give up on our parents, SOMEthing. This is the last prime of our lives.
togetherwegrowstuff@reddit
Oof. The last prime of our life. That one hurt a little.
mrspalmieri@reddit
Yes, I'm 51 so I'm going through menopause plus I have several chronic illnesses so I experience pain and fatigue every single day. Working full time, trying to have a healthy happy marraige, making time for family, trying to make time for fun once in a while. Thankfully, my husband pitches in and does a lot of the housework without having to be asked. But anyway, I feel you, I'm soooo tired, my body hurts all the time and watching society crumble around us is definitely taking a toll on me emotionally
Professional-Mess-98@reddit
I could have written this right here. I found cozy gaming to help with the emotional toll.
laura1225@reddit
I feel like I could have written this myself if I could strung the words together. I’m exhausted all the time. Everything is too much right now.
My job is way more than I can handle most days. I’m in middle management in a retail chain and the pressure from upper management is intense. I dread going to work most days.
Since October my husband has been hospitalized twice. Both times for approximately a month each time. He had bypass surgery in October and was in a bad car accident in February where he shattered his lower right leg and his left upper arm. He is currently confined to a wheelchair. He told me the other day that he liked me better when I was not as stressed out as I currently am. Sir, you are a good portion of the reason why I am so stressed out.
WilfordsTrain@reddit
IDK. I’m very happy and feel like I’m in my early 30’s (almost 50). Some days are hard or frustrating, but that’s adulthood. When the state of the world gets to be too depressing, I tune it out and focus on my family and my interests. My suggestion is to find hobbies and interests that you really enjoy and pursue them. Also don’t get wrapped up in social media. My unhappier friends are always on Facebook or whatever chasing likes and getting bummed out comparing themselves to others. Just find yourself, your tribe and your interests and life your life. Best of luck :)
hb1219@reddit
Hobbies really are the best advice. It's just hard for some to believe that something so simple could give solace. A great place to start: crochet. Easy, cheap, near-instant gratification, creative.
GenXJen770@reddit
If I shared your post with anyone who knows me, they would just know I’d written it…
Manwombat@reddit
Still work full time at some stupid middle level job that’s Groundhog Day. I Live alone post divorce and dating sucks, so yeah it’s not pretty so I just plan my trips away overseas..alone of course and that keeps me going until the body gives in.
Then? Who the fck knows.
Hot-Incident1900@reddit
Yes, I’m with you.
Ok_Industry3016@reddit
Feel great but my divorce kicked my ass. Like big time.
Manwombat@reddit
Oh yeah. I know that ass kick.
curiousme123456@reddit
I’m 57 unemployed corporate guy. I have done way too many 60,70,80,90 hour work weeks.
I’m right there with you I’m being tired worn out.
I am going to be selling my house in about a year. I am now what I said I would never be helpful poor thank God it was a psycho 401(k) so I’ve been nice retirement fund. I will be retiring at 62 or 63.
I’ve had to accept in the last year two years at least one night a week I have to lay down around six or seven just to unwind a bit not even sleep
Another Gen X issue is sleeping. It’s almost 4 o’clock Eastern standard time and I cannot sleep.
Well, we’re close to retirement buddy. Just hang in there with me.
shinra1111@reddit
Not tired but feel like all the joy has been sucked out of my life. I was trying to relax to.lower my blood pressure earlier and was thinking of a happy place, but nothing came to mind!
Altruistic-Part6071@reddit
I'm going to the doctor this morning, I'm 54 and I am exhausted every day. I have no spark, no energy, no positivity.
I had depression for 20 years, but I was past that ten years ago, this is something different.
I think I might have parasites maybe.
Minimum_Philosophy_5@reddit
Divorced 53 year old male with a dead thyroid and a cpap. Had 2 homes once. Sold one because felt like being a landlord was annoying. A 20 year corporate career doing good, salary is great. I have no idea what I'm doing. A thing that I'm excited about is I bought a really nice guitar. I was in a grunge band in the 90s, now re-learning how to play this but also learn music theory as I glossed over it, smoking and buzzed in my youth. And I get to play the music I really want to play, some shoegaze. Sounds like a mid life crisis to me, but at least, it's harmless. I know I'll be tired tomorrow. I got an early meeting and reading reddit threads at midnight, instead of sleeping.
spidermans_mom@reddit
I’m going camping at a silent retreat to restore sanity. If you have access it is highly recommended.
GoingBananassss@reddit
I’m 46, so I barely made Gen X but yeah, I’m just not as spry as I used to be. I can’t “power through”. I’m getting slower, which is unfortunate because I have a 3 year old. (I have 3 other kids as well-25,13,11). I really need to either sleep more take hormones or exercise? I’m so confused as to why I’m THIS tired. Could just be keeping up with a toddler maybe? I’m just so tired
dog4cat2@reddit
Exhausted. Every damn day i am exhausted.
vampiresakg@reddit
I’m sick & tired of being tired! 😩🤯
Five_String_Serenade@reddit
Here ya go. A friend’s band made a song for you.
https://youtu.be/IxPhJzPiDlQ?si=M1onzcaBJgjZ0u21
Everything_is_1@reddit
Entering my 40's was the death knell. Melanoma (removed); increasing back pain issue that has never been resolved; syringomyelia (rare condition) - lots of nerve pain. In addition to just feeling tired as fuck. I miss the days when I could play tennis and basketball, when I could just do some jumping jacks! I do not recommend getting old.
DeadZooDude@reddit
Hortn8r@reddit
Yes for sure 54 here and i’m so over working with stupid people. I can’t wait to retire and unwind and finally relax.
RetiredNFlorida@reddit
It's great. I can rest when I need to. I know it seems like a long time but just stay the course if you can.
Five_String_Serenade@reddit
Literally bone tired. But I have the same condition as Mick Mars, so… you understand.
With regards to all the rest, yep, over it. All of it. You are not alone.
txgax@reddit
I was feeling the same last summer, exhausted. Then I started having joint pain in my hands, wrists, elbows, and shoulders…it’s fucking lupus. Getting old sucks.
Rustyempire64@reddit
3 words: estrogen, progesterone & testosterone.
When are bodies stop producing these hormones it can hit hard (& up to 2x as much if neurospicey). Did you know pain control and inflammation is greatly impacted by testosterone. You even are less likely to suffer a life ending bone fracture or break as a senior if on HRT. Check out the doc that posts under the You are Not Broken podcast and FB posts - you’ll find very current and informative info there that your doc is likely out to lunch about.
Genuine907@reddit
I feel like I’m being bombarded. Things to do, battles to fight, work, school, household, car, news again, rallies, signs, marches, more fucking news. I don’t even have a TV, I read Substack articles. My brain is grid because I’m always, always in fight-or-flight.
Good, conscientious people don’t take a break when the fate of democracy is at stake. But I’m seriously exhausted and rest seems a long way off.
Viperlite@reddit
Mid-50s here, still chugging along. I’m still putting my kids through school, but dreaming of retirement at 62. Would be a lot less stressful without waking up every day wondering what unforced error President Dork will step into. I’m thinking of retiring to a quiet cabin on a lake, disconnected from the outside world. Getting more tired each year.
HLLAuntClaire@reddit
May sound silly but I was exhausted every day for it like months. Was in the Kaiser pharmacy and saw the 30 day worth of daily women’s vitamins - 4 pills in pack of whatever. Started taking them before bed at night and I shit you not I stopped yawning all day and actually feel better & less tired w no other lifestyle change (‘74)
AmateurExpert__@reddit
Yeah. Everything. Work, family, the world - it’s just exhausting. I’m not saying I want to opt out or anything, but goddamn I want to crawl into a silent cave for a few weeks.
headstone24@reddit
Ditto.
mercedesosmith@reddit
Gurrrrl, same.
Dramatic-Elk4181@reddit
So tired. All the damn time.
PMFSCV@reddit
Enraged and/or exhausted.
stevenmacarthur@reddit
59 M. What keeps me going?
- I was lucky enough (in my 50th year) to land a job at the best company I've ever worked for. I enjoy the work I do, the people I do it with and the culture of the place in general...which is good, since I can't retire until I'm 70.
- My kids are grown and doing well for themselves; observing their paths in life keeps me getting out of bed.
- I live in the Finest City in the Known Universe, Milwaukee; there is so much to see and do here, and it costs less to live than many other cities.
- I've learned to relish my simpler pleasures.
AccomplishedCash3603@reddit
I plan on selling my house and taking a yearish to rest, reset, and whatever else needs to happen to be healthy again. I have several autoimmune issues and if I weren't so damn tired from the rat race, I'm sure I could follow the special diets and give my body what it needs.
crystalcastles13@reddit
All of the time :( :( :(
Senior-Cantaloupe-69@reddit
Nope. Life is great. Have you checked into sleep apnea or other health issues? Cpap was a game changer for me.
SwillFish@reddit
Me too. I'm at the gym every day. I rotate cardio one day, and stretching and weight training the next. I eat well and only have an occasional drink. I feel twenty years younger than I did a few years ago when I was 20 lbs heavier and sat on my ass. My mental health is better too. The cardio lifts my mood and gives better mental clarity.
I know I sound like an asshole but everyone can do what I do. Start by finding a few podcasts you like and walking a mile or two each day. Make it a habit and you'll learn to enjoy it. You'll feel much better too.
StubbornFloridaMan@reddit
Same. Good decisions in my past so today I am debt free and in the best shape of my life. Get plenty of sleep, eat healthy, make new friends easily. Exercise daily and take up new hobbies every year.
Could retire now but I have a cushy job I love, again, thanks to good decisions in the past. Looking forward to the next decades I have ahead of me.
Scpdivy@reddit
Retired a few years ago, at 53. I’m enjoying the ride.
ColoradoAfa@reddit
Lucky! I’m 48 and we only have enough saved up for a few years of retirement, so not sure if retirement is even in our cards at all.
Scpdivy@reddit
I’m one of the fortunate ones with a government pension. Hang in there and keep plugging away!!
Jellyfish2017@reddit
Peptides, hormones, thyroid meds, bunch of supplements. Without these I can barely get off the couch.
ChiToddster@reddit
Same here. Everyday I take a quick scan of the news to see if a certain person has passed away. Sadly it's not today
13maven@reddit
I’m tired all the time. Nights are not restful, I’m menopausal (53) and have chronic pain
Hotspiceteahoneybee@reddit
I am sorry about the chronic pain. I’m perimenopausal and I’ve been taking magnesium and ashwagandha at bedtime and it helps with my insomnia some.
FixJealous2143@reddit
Didn’t we do everything we were supposed to do to find comfort and security? What went wrong?
benergiser@reddit
we allowed the billionaires to disenfranchise everyone..
it’s time for them to be curbed.. no more tucking around
mcchillz@reddit
59 and feeling it. Ready to retire in 31 days! So tired!
benergiser@reddit
we hope to be like you one day you’re almost there!
FriendRaven1@reddit
55 this summer. I was capital T Tired at 50. Just biding time now...
xamott@reddit
I’m 51. A lot of you mentioned menopause, I’m male so that’s not on my plate. I have no kids so that doesn’t weigh on me either. I shouldn’t be tired really, but after work I feel like a dried up leaf blowing in the wind. I’m a dynamo during the day and a software engineer etc but once the workday is done OOPH. I get so tired that I can’t even believe I just did all that at work, like who WAS that. I live with my lovely fiancée so I’m super lucky there. And I have some whiskey and wine and a Klonopin and a hydroxizene and watch WW2 documentaries while she sleeps next to me. Then I wake up and slog thru it all again. I’m super lucky. But yeh I’m crazy tired each day. And I’m fit and exercise occasionally. Used to do Muay Thai 3 times a week but when I started GLPs a year ago I no longer have the energy for that - but I did lose 45 lbs down to 180.
ksmtnbike@reddit
i feel like you would be better off doing muay thai than taking a glp; just a thought.
xamott@reddit
One would think. But that was no longer working. Not for weight loss. And the weight in turn really killed my stamina in MT. I’ve done martial arts my whole life. But now that I’ve gone from 242 down to 180s I do plan to get back to martial arts. And weights.
Crafty-Bass-3434@reddit
Snap out of it man. You're gen x.
xamott@reddit
Word. That’s why my username is Xamott.
Starbbhp@reddit
Nothing really. I’ve definitely hit “what is the point?” I really don’t wanna just sit around, work, do not much else, and wait to die in 20-30+ years… but that’s kinda what life feels like now. Dead inside seems like an appropriate label….
Krazy_Kat_Lady_2025@reddit
Your label hits home. We need someone to make it into a subtle patch for our 1980s jean jackets. 😑
Comprehensive-Ad-618@reddit
???
Krazy_Kat_Lady_2025@reddit
What are you questioning?
Comprehensive-Ad-618@reddit
What label? What patch?
Krazy_Kat_Lady_2025@reddit
The parent comment by u/Starbbhp mentioned a particular 'label' or descriptor that feels relevant right now. Back in the 80s (in the US at least) there was a trend of having a jean jacket with patches sewn onto it that defined who we were as an individual; favorite bands, symbols, words... I was saying we should put his words on a theoretical patch and sew it on our jacket from way back when.
Comprehensive-Ad-618@reddit
Oh. I was a teenager then, too, but I don't remember the patches.
Enough_Equivalent379@reddit
Disconnect from all the noise. Get a hobby. DIY stuff can be pretty good for one's mental health.
Back_Alley420@reddit
52 and done
Pattycakes1966@reddit
Bone tired every single day
Messytessy80@reddit
Need to vent. My bones ache, I sweat so much twice in an hour. All I want to do is wear shorts and t shirts and tennis shoes . My neck hurts too.
Sure-Return-4947@reddit
Wow I was forced into retirement at 62. What a blessing. I am so tired.
Mermaid_Lily@reddit
Yep. Also just bone tired. My mom just passed 6 weeks ago, and I'm tired of crying, tired of feeling empty, tired of freaking PAPERWORK for the estate. Tired of people and their BS. Just tired.
Honestly, I wish I could just stop feeling for a while.
Elle_thegirl@reddit
Yes, I posted something similar. You're already exhausted, and then the grief drops on you like an anvil from the sky. And still so much to do. I understand, and I am sorry for your loss. Keep talking to her if it helps.
Krazy_Kat_Lady_2025@reddit
I'm so sorry for the loss of your Mom and all you are having to deal with now. Day at a time. Give yourself some grace. You're doing the best you can.
ZealousidealGrab1827@reddit
My condolences. Went through this a couple years ago. It is rough, especially all the estate stuff. Hang in there. You are doing the right thing for her.
HereIAmAgain73@reddit
Sending you hugs, I’m sorry.
Comprehensive-Ad-618@reddit
Sorry for your loss.🫂
Glum_Season7904@reddit
The fact that you can still feel after all these years and all the changes that we've gone through societally means that you're one up on me. Everybody just walking around with her face is buried in their goddamn screens nobody knows how to talk to anybody anymore and when you do try to talk to somebody they look at you like your fucking weird. It's tough. Keep your head up.
Deadzonerogue@reddit
I am so very sorry to hear. I can not imagine the pain. I hope things start improving for you!
Longjumping-Cry-5993@reddit
Exactly
Capital-Meringue-164@reddit
Retiring at 62 sounds amazing, good on ya!
GiselePearl@reddit
I wouldn’t have the energy to drive off in an RV. So you’ve got that going for you.
Moluv10Tymz@reddit
😬🤣 me neither heck I get tired driving around during leisurely weekend day
SufficientBerry9137@reddit
Same. I am lucky and blessed in a million ways but am exhausted and miserable half the time.
Express_Towel47@reddit
Very well said!
Comprehensive-Ad-618@reddit
My sympathies..I am 58 and began menopause 15 years ago. Can't handle summer anymore. Anyways, I am always tired and frequently irritable. I just don't take any shift anymore. And people hate being called on their shit!😆
Elusive_strength2000@reddit
Has that’s me - got into it real good with a coworker a few weeks ago bc I won’t put up with her shit! Better yet I didn’t even care and went right on to the blessed weekend. 🤣
Elusive_strength2000@reddit
Very tired, and over it all.
Background_Tax4626@reddit
I'm Gen Jones supposedly. I just want to retire.
Glum_Season7904@reddit
All the goddamn time but I'm a meth addict so it goes with the territory.
Gnarl3yNick@reddit
I hope you get the help you need and have people to support you.
Glum_Season7904@reddit
Only people that support me are the wrong kind of people. It's a choice. And I'm living with it. Or am I living? Are any of us? Okay I get it, I have an addiction problem. How many people are truly free? From debt? Fear? Loneliness? We all have something that drags us down. Abusive relationship? Alcohol? Sex? The older I get the more I see the world for what it really is. It would be fabulous to be happy young naive again. My welcome is worn, and I'm just passing time until my day comes. Until then, I'm going to do whatever the fuck I want whenever the fuck I want to do it. I've been on this blue ball floating in the universe for six decades I think I've earned it.
If you want to see what really makes me feel good, go to Google Play. Download starmaker is available for IOS and Android. Create an account is free. I do live broadcast everyday I'm a vocalist have been since I was 9. I do live broadcast everyday.
See you there?
Gnarl3yNick@reddit
I wasn’t trying to be condescending or a dick, it was a wholesome comment.
Glum_Season7904@reddit
Wasn't taken that way. You're good.
Glum_Season7904@reddit
Going LIVE at 9pm Pacific BTW.
CommonComb3793@reddit
😳
BookkeeperLeading887@reddit
Omg yesss - tired of “doing it all “ - except caring for and nurturing my family . It’s just that that takes up all the extra time / energy I have after regular work responses . I’m ready to have a more spacious life where I can give the love and energy I have for my family and friends as well as nurture myself and cultivate interests I have which have had to take a back seat for years or forever . I’m dying to rediscover the parts of myself that I e had to tuck away to be able to carry the load I carry now . Work has to go ! I’m more than willing to pair down my lifestyle and live simply - gonna make it happen . Cause this pace is no longer sustainable.
Alarming_Bid_7495@reddit
Yeah, I just want to carve out the time and space for the proper frame and peace of mind to write a novel, and not even care if anyone reads it or if I self publish as a vanity project. A nice cabin on some remote beach, lake, river or whatever with my dog would be nice too. Instead I have at least ten years of the crushing M-F grind ahead of me. At least I have a great dog.
BookkeeperLeading887@reddit
I feel you . My intention is to move away from the city into the country ( I live PNW USA ) and have quiet birdsong filled mornings , long walks in fresh air , a giant veg garden , and time to be creative and bathe in nature . Write that novel !! That’s an admirable dream ! Hang in there .
Alovingcynic@reddit
I'm healthy as a horse, but bone tired. I'm poor and stressed and 56. And one of many.
Krazy_Kat_Lady_2025@reddit
The parent comment by u/Starbbhp mentioned a particular 'label' or descriptor that feels relevant right now. Back in the 80s (in the US at least) there was a trend of having a jean jacket with patches sewn onto it that defined who we were as an individual; favorite bands, symbols, words... I was saying we should put his words on a theoretical patch and sew it on our jacket from way back when.
xamott@reddit
What? Whose words? What’s a theoretical jacket? I totally had that jacket and the patches and the sharpie’d band names
Serendipity0531@reddit
I'm quickly approaching 53 and by the end of each day, I feel like someone literally beat me with a bat. I'm physically and mentally exhausted, have a laundry list of health problems and my family is major drama.
Definitely showing my age with this one but ... Calgon take me away!
Tropisueno@reddit
Doomer posting isn't therapy
TheModrnSiren@reddit
My kid is graduating high school...have to keep working to pay their way through college -because I am not going to saddle them with crippling debt. This is the only reason I am continuing to work at the moment.
SecondTalon@reddit
Every time I switch jobs, I get like a 25% raise, if not more.
Every time I switch jobs, the economy goes in the shitter and my raise effectively keeps me level.
At this point, my niblings and spouse keep me going. That's about it.
DawnInDesMoines@reddit
Hah I know it’s a typo but I read niblings as snacks!! Hang in there
SecondTalon@reddit
... I do enjoy snacks....
BonCourageAmis@reddit
Yes, I was tired to the point of collapse. Bone tired
Took Vit B12, got diagnosed w/sleep apnea & got CPAP, had sinus surgery, took antidepressants, lost a hundred pounds and was still bone tired.
The answer was my left anterior descending coronary artery was 95% obstructed. I nearly died.
imagine966@reddit
Almost 60 and have quietly quit caring for the past 5-10 years.
demona2002@reddit
I’m exhausted and getting pretty excited about retirement coming up.
LilBrutButt@reddit
Yes. Everything you just said.
Krazy_Kat_Lady_2025@reddit
I'm not sure if it is better or worse that many of us have similar feelings. Yay! for not being alone? Boo for things actually sucking and we're all aware of it? 🤔
LilBrutButt@reddit
And just surviving!
FleetAdmiralCrunch@reddit
Yes. I got a layoff notice 3 months ago that starts in May. I barely care at the moment. That will change in a few months, but I’m going to try to enjoy the summer until then.
I have worked since I was 17 and haven’t had more than 10 days off since.
Coho444@reddit
I’m right there with ya.
toooldforthisshittt@reddit
I have been semi-retired and debt-free since 39, but according to social media I'm undatable (don't have iPhone) and not a real man (because of my car). Also, the stock market is at an all time high so I feel secure about my retirement.
UnicornSheets@reddit
Every damn day. Feel like a wrung out towel 50% of the time
ConstantConfusion123@reddit
I cashed in my retirement account from a previous job to pay cash for our house. Insane, I know. But if I can stick with my current job for another year or two, I'll have a nice amount saved and I can start working part time. So I can have more time to live.
Will I regret this in the future? Maybe. But my dad had 2 strokes at age 65 and my mom died of heart failure at 66. They saved a ton of money but never got to enjoy it. I refuse to let that happen to me. If I die broke, so be it.
Glamma1969@reddit
Don't feel bad. I cashed in my retirement accounts after every single job Ive ever had, including the one that I just got laid off from last year. I was there for 11 years. I needed the cash to live until I found my present job. Im 57 now and I literally have 7k in my 401k and 10k in crypto. Im pretty much f*cked.
xfileluv@reddit
Duuude. Just existing is exhausting!
Elle_thegirl@reddit
I was. I really really really was, and I was so busy that I just didn't even realize it. Every single second of every single day was scheduled for me to be somewhere doing something that took more energy. I had to do a lot of planning to make it all work. My mind was always racing, looking ahead, getting organized. I was happy to do it for the most part, but I was staying alive by ....I'm not sure how I was staying alive to be honest. The world came crashing down when I lost my last parent, my beloved mom, my friend. No amount of "trying things" medically could help at that point. I limped along at work for almost another year. I was in charge of a lot of stuff. But truth be told, all the wind had gone out of my sails. I was offered even more responsible and high visibility positions during this time ....but again, the wind had gone out of my sails. I retired. About 1.5 years ago. I think I'm waking up again. Finally.
Comprehensive-Ad-618@reddit
So sorry for your loss. 🫂🫂
Apprehensive-Ant2141@reddit (OP)
I’m really happy for you. I hope your awakening is all you need it to be.
Quix66@reddit
Yes. The last couple of months I’ve been binging ice cream , chocolate, and potato chips. Gained 15 pounds. Now feeling fat and ungainly.
Nit wanting to heave the bed.
Hoping I can quit this and lose the weight soon.
Yes, I am depressed but this is worse than usual with the tiredness and feeling worn out.
Keeping me going is my plans to celebrate my 60th, unfortunately not on the day a couple of weeks from now but within the year so okay, I guess. Planning a train trip across the American West in October and a trek in Asia next year to see Mt. Everest. No plans to climb!
Glamma1969@reddit
Start moving...light walking. Its good for depression! Be ready for that trip! Even if you aren't climbing, you wanna be ready to walk and sightsee!! Enjoy!! Lucky You!!!
Quix66@reddit
Thank you for the encouragement!
Ravenloff@reddit
Nope. Started light strength training and light cardio two weeks ago and already feel better in just about every way.
Glamma1969@reddit
This 👆 I'm 57, 13 years menopausal and was feeling like shit until I started lifting weights. Nothing crazy, got a home gym, but it really does make a difference for me!!! HRT was a Godsend too! So happy I'm able to use it!
Krazy_Kat_Lady_2025@reddit
That's great!
Ravenloff@reddit
I've only stuck with it because my wife wanted to join me, lol. Otherwise I probably would have stopped by now :)
Krazy_Kat_Lady_2025@reddit
Day at a time. And a missed day doesn't mean failure. It's just a blip on the calendar soon forgotten. Keep feeling better for both of you!
TheVioletEmpire@reddit
No. Sleep being the cousin of death and all that.
JOCRVA@reddit
Yes. I’m ready to go.
RikkiLostMyNumber@reddit
I'm in my mid-50s, and have been raising children for 22 years. My youngest allegedly leaves for college this fall. I did 10,000 loads of laundry from the start of the pandemic to last week. I'm tired, boss.
What keeps me going? I'm still having a good time. I have problems, most of them financial, I don't if I can ever retire or even want to. It's really all OK as long as I'm having a good time.
Comprehensive-Ad-618@reddit
"Allegedly". 🤣
jacklogan2972@reddit
Work out, tune out, drink wine
KathrynOfSienna@reddit
My lord I came here to ASK THIS SAME DAMN QUESTION!
Outrageous_Pop1913@reddit
I hear you. Sounds like you need to disappear for a bit and regroup.
Sea-Wave9114@reddit
Every day. Realized I've essentially been working nonstop since I was 12, 1981, with no end in sight. Retirement is a joke. Student loans never end. Praying eternity will be slightly better, but the cynic in me just suspects a different employer.
Abject_Pilot_7567@reddit
About to turn 60 in a week, and find myself half assedly looking for a job again after 30 years in the same one which I loved. Covid layoffs ended that & old timers like myself weren’t offered our positions back, even though We had a worthless union.
Parents are both gone now, no kids, & my brother actually managed to swindle me out my inheritance. So yea, tired of sucking at life a lot, but at least I spent a lot of my younger years traveling the world when I could still walk well.
Krazy_Kat_Lady_2025@reddit
I'm sorry for your current situation. 😕 Thank you for sharing. WE see you.
Abject_Pilot_7567@reddit
Thanks! It definitely could be better, but it could also be worse. Glad I didn’t spend my life in a soul-crushing job, or with a terrible partner.
Krazy_Kat_Lady_2025@reddit
Those are definitely upsides.
Apprehensive-Ant2141@reddit (OP)
Damn, man, I am so sorry.
Krazy_Kat_Lady_2025@reddit
You are probably menopausal. You are also correct. I too am tired. Tired of feeling bitter and disappointed in my country, my job, my city with their lessening services and increasing taxes. Tired of everything being harder, more expensive and lower quality. Tired of aches and pains that don't improve and health care that deems 'tele-health' the equivalent of seeing a doctor or a physical therapist. I never thought we'd have to DIY my 'pelvic health' or my husband's diabetes.
You're not alone.
Sincerely,
a tired post-menopausal 54yo woman.
Apprehensive-Ant2141@reddit (OP)
❤️ to you.
Krazy_Kat_Lady_2025@reddit
Right back at ya sister. ❤️👊🏼
BradGunnerSGT@reddit
Yep. I’m exhausted in every sense of the word.
Previous_Finance_414@reddit
The only thing I’m tired of is working. I’m ready to be done now. Sadly, not much of a reality for me for awhile.
F1shinmagician@reddit
If only I didn't have to work... That will truly be a great day.
bostyluv@reddit
Yep,I hate to say it but it's probably only going to get worse and the only thing you really can do is keep putting one tired foot in front of the other because what other choice do we have? I'm 58 and I hate to be cynical but I work in grocery retail and I see how many seniors are really struggling right now just to afford food & other necessities and I'm not very hopeful for our future if things continue as they have in this past year. I went from raising kids & working P/T to working full time and in 40 years I've never even taken a vacation and let's just throw menopause in the mix because yanno why not and yes it is exhausting.
BmanGorilla@reddit
Walk away from the internet for awhile. It's very fatiguing even with no energy expenditure. Your metabolism will slow to match your activity level at a given moment. Also, it's largely negative in attitude, regardless of topic, and that's a solid demoralizing force.
PowerfulFly1326@reddit
Aka party like it’s 1999. Or at least enjoy your time like it’s 1999.
Cps12345@reddit
I was just thinking about this myself. Conclusion: I feel like our generation skipped the whole meditation thing. I’m willing to give anything a try at this point.
Beats_Satchel@reddit
Meditation, swimming and sauna - and meds, are getting me through it these days…
And looking ahead to a new tattoo and a motorcycle…
caledh@reddit
I am not menopausal. But I am in the same boat. I have 4 years left on the current plan. And yet, I hope I even make it that far. I'm so tired. I feel like we've been in a state of trauma since at least March 2020. And probably before. It hasn't stopped. It's definitely this timeline.
Terrible_Housing_433@reddit
Also very tired, partly due to anemia + the cluster that is this timeline.
Acceptable_Stop2361@reddit
Yup. Too tired to go into detail
Tinyberzerker@reddit
In peri and I'm exhausted. Got laid off in July and I don't care. I have become the hermit almost crone cat lady. I'm living off savings so I know I'll have to go back to work at some point. I just want to go wander around the Southwest and tell most people to fuck off.
Apprehensive-Ant2141@reddit (OP)
The DREAM! At least the part of telling people to fuck off.
Individual-Trick3310@reddit
Yep. It won't end til I do.
Until then, take the happies you can find as long as they don't everything else up.
foldingpages@reddit
Yes. This past week I’ve been wondering if I’m depressed. But I’m just tired. Tired of work stress, my divorce, and the world in general. By the time I get to the weekend (assuming I don’t have to work) I have little energy to do the things I loved to do before, like paint. I often wish I had a dog but it’s not allowed here and I wouldn’t have the energy for all those walks anyway.
MaximumJones@reddit
https://i.redd.it/vuf24cejqtwg1.gif
gmkrikey@reddit
I posted this meme or said it at least once a week for the past year. Just tired of the daily work routine than I’ve done for 40 years.
I retired starting last March 1st. Or at least a long work break. I’m 60 and have the financial means to stay retired. We will see. After all two years ago I thought I’d work to 65. Nope.
joshtalon@reddit
Cats, curiosity as to what cool things humans will do next, and a loving gf. (Although that last one is subject to change without notice)
Mostly it's the little things. The small joys that make me forget for a minute. Cute animals & pretty girls on my feed, and good food in my belly
Advanced_Tax174@reddit
1) Turn off the news. It is designed to make you stressed so that you’ll keep watching.
2) Get off social media. It is also designed to create an addiction and further, it brings out the worst in people.
Digi_Rad@reddit
except stay on r/GenX
GelatinousGoober@reddit
No
mayhem77@reddit
Preach!
Apprehensive-Ant2141@reddit (OP)
Thanks for your contribution?
Unknown_Geek027@reddit
🤣
Old_Suggestions@reddit
You asked a yes or no question. I'd like to know if there are any secrets to this person's answer, but its pretty cut/dry. I suspect exercise has a LOT to do with it. When I was regularly exercising, I had abundant energy. Now that I've given that up, im tired all the time.
throwaway762022@reddit
I exercise at least an hour per day, and I am still exhausted.
Sharynm@reddit
Check out your vitamin D levels too - I'm peri and have been on HRT for a few years now, and was doing well until I was unable to get out as much as usual. I've recently had a blood test that shows my vitamin d is down, I've just started taking supplements in the last few days, and it's getting a little better.
caryn1477@reddit
I know people that exercise regularly and are still just exhausted by life.
ZealousidealGrab1827@reddit
Yeah. Im’ tired, boss. 37 years in Corporate bullshit. Pulling ripcord soon and just saying fuck it. If I run out of retirement too soon, van by the river. Seen too many people work to full SSN, and then keel over dead shortly after, or get diagnosed with major medical stuff. Want to enjoy time I have while still healthy.
RevolutionJones@reddit
Congrats! I pulled the ripcord a month ago after 33 years of the same.
quietlumber@reddit
Good luck on saying fuck it to the bullshit.
I'm retiring next month, maybe go part time somewhere. My dad dropped dead from cancer less than a year after retiring. I ain't about that grind until you die bullshit.
Like someone else in the comments here, I have one in college and one about to start, so money's going to be tight, but we'll make do. Going to need a month of Sundays to rest up before I even start thinking about what else I'll do after the summer.
Mission_Sir_4494@reddit
Knitting is the only activity I really enjoy
DogsAreOurFriends@reddit
Hit the gym. I know it seems counterintuitive, but it helps a lot.
Apprehensive-Ant2141@reddit (OP)
It’s not counterintuitive at all. I have weights and a treadmill and my partner is going to put them back where they’re useable after having my mother in law here and then moving her to assisted living.
Roanaward-2022@reddit
Yep. I dream about taking a one-month sabbatical and doing something like touring Ireland. Or even just going to a lake/ocean for a long weekend with NOBODY.
I'm so exhausted from not having a single day to myself in years. Just a weekend where I don't have to wake up to the dog needing food/to go outside, not having to figure out dinner plans for me, husband, and teen son; not having to talk to ANYBODY, not make sure teen is waking up and getting to school on-time, not having to answer texts from my sisters or Mom.
I want to go somewhere that I can wake up when I want, there's a variety of food available within walking distance, there's a selection of activities that I can choose to participate in or not, and there's no chores or delayed house/car maintenance starting me in the face.
Chance-Night3198@reddit
I took my dream trip to England a couple years ago. All by myself. No one could understand why I would want to travel alone and several people offered to come with me. Absolutely not. I wanted to see what I wanted to see and do what I wanted to do and not have anyone getting in the way. If I wanted to sleep in and not leave the hotel one day, that's what I did. If I wanted to sit in a pub for 5 hours, that's what I did. If I wanted to walk all over a city with no destination in mind, that's what I did. It was honestly the best trip I've ever taken.
Even if it's just for a weekend, I highly recommend it. A couple years ago I was on the verge of competely burning out so I spur-of-the-moment bought a concert ticket for a show three states away. Flew to Denver, checked in to a nice hotel across from the venue, had dinner, walked to the concert, had a great time, went back to my peaceful hotel room, and flew out the next day. Just that one night away made a world of difference to my mental state.
DumberBlonde@reddit
Maybe you could talk to your husband and arrange a staycation for a few days and then he can have one too sometime. 😉 That way, you can stay in a nice hotel locally and be available if your needed for any (hopefully unlikey) mishaps or emergencies. 💓
kirabug37@reddit
Amen sister. Four deaths in the family in four years. Two different jobs. One massive medical trauma for my husband.
I can barely make it through the day.
I’ll tell you what though — quitting my job even though money is super tight has totally brought me a level of peace I haven’t seen since I worked retail.
rockpaperscissors67@reddit
Oh, so tired. This is not how I pictured my life at this age. I thought I'd ease on up to retirement age and pivot my career a bit to something less stressful. I love my job, but it can be very demanding.
My kids keep me going. I know not everyone is crazy enough to have young kids at home still. My youngest is 12 and I'm 58 so I have a while until she's ready to fledge. If it were just me, yep, I'd sell me house and take off in an RV too. I've told the kids if things go to shit so badly that I lose my job, that's what we'll do.
Until then, I'm doing my best to protect them as much as I can. I'm trying to make sure their childhoods aren't all doom and gloom.
AuntJibbie@reddit
Yes!! Omg, I fricken hate it. It seems ever since the pandemic, and with menopause on top of ut all, I'm so damn fatigued. The brain fog, depression, anxiety and panic attacks are things I never knew until now. I was also recently diagnosed with adult onset ADHD.. WTF?!!
positivepinetree@reddit
I will likely never be able to retire. Death will be my retirement. Until then, I protect my free time and say no to things I don’t want to do. I prioritize my spouse and dogs, cooking and gardening on days off, reading every day, eating well, and sleep. And saving money. Most days feel like wash, rinse, repeat. My days off work bring me a lot of joy, though.
Ok_Concentrate4461@reddit
On top of all that, I’m an /8th grade teacher/…. Pray for me
Apprehensive-Ant2141@reddit (OP)
I’m an atheist but all of my good thoughts and vibes are for you tonight, my friend.
Ok_Concentrate4461@reddit
I’m an atheist too, and send my gratitude 💖
Apprehensive-Ant2141@reddit (OP)
Totally get it. I’ve said it to people I know are Christian but it’s all the same thing.
Ok_Key_4731@reddit
Oh perimenopause is such a fun time. You’re tired for no reason. You’re irritable. You itch all over and have no idea why. You get intense hot flashes and you now sweat in places you never thought possible. But your skin is dry. Your eyes are dry. Your hoo-ha is dry.
Alla this when the world is normal would be enough. But having to endure this while everything is going on. Yeesh.
Give yourself a lotta grace. And plan an RV trip so you can get away soon. 😉
Chance-Night3198@reddit
The fucking itchiness! There's a spot in the middle of my back, that I can't reach, that itchess all the damn time. I went to the dermatologist for it and there's nothing there. The doctor (who is also going through perimenopause) said that's just the way it is now.
Usual_Plankton_2874@reddit
🎯‼️
Ok_Key_4731@reddit
OMG, I have that exact same itch!!!!
heat2051@reddit
I quiet quit after covid return to office after realizing how little I actually had to do to do my job without getting hassled. When you reach a certain point you realize most of life is bullshit. Going to retire as soon as financially possible and cut back so I can be free and do what I want all day.
Fair-Wishbone-1190@reddit
Ironic I came across this just now. About 30 min ago I was getting ready for work and doing the same motions. I live alone and no other family left. As I was walking to my door I thought to myself, what is the point of any of this. My body feels like it's 100. I can't retire for minimum of 9 more years. Im so tired of everything. Paycheck to paycheck. Ive never really considered any alternative. Until just recently.
hemidak@reddit
I know exactly what you're saying.
Margotkitty@reddit
I’m 50. I have a half-time job that’s fully on my feet and I’m rehabbing a back injury (caused by work). Physio has been a game changer - as my pain has diminished my energy has sort of improved. Being in constant pain is fatiguing in its own way. So I see a light at the end of the tunnel. It has made me realize my “kinda sorta” approach to keeping myself fit isn’t going to cut it - my injury (according to PT) was partially caused by having very weak glute muscles (pancake ass was noticeable which I just attributed to aging). So I’m setting a new goal for myself for this spring and summer - not to be “sexy” but to be strong and go into the second half of my life without becoming weak and debilitated.
I notice my body really feels things differently now - a 4 km walk will leave me sore the next day, using Voltaren on my feet and needing a rest day between. I’m determined to be patient with my body, kind to her, but not babying her and giving up. Perhaps my energy levels will improve doing this too.
Sleep sucks. If I sleep from 9:30 to 4 AM I call that a “good sleep”. Otherwise it’s up for my 11:30 pee, 2:30 pee, 3:30 jolt awake to feel anxious about things I have no control over. I don’t know what I’d do if I could sleep like I used to - I really feel over time that this sleep interruption is what drives all of us women feeling so dam tired all the time. It’s like the days when we had newborns - awake multiple times a night and feeling like a zombie the next day.
If I had to work full time I do not know that I could do it. I mean, I would because that’s always how I’ve gotten through tough shit in life, but I can’t imagine. I feel less alone reading this thread - I know women older than myself and they just seem to power through life and I always feel so pathetic in my own head when I consider myself next to that.
Having said that, those women tend to be total and complete bitches and that’s probably why. They’re chronically exhausted. I want to be a person people don’t cringe when they see coming. I’m taking care of me the best way I can - and that means learning a new way to care for my body and my heart and mind.
Apprehensive-Ant2141@reddit (OP)
Inspiring!
KingPabloo@reddit
I’m 59 and full of energy still, I workout, run, eat well and sleep however. I also don’t “sweat the small stuff”… Those things keep me going.
BonezOz@reddit
With the exception that I can't go through menopause, I too feel bone tired. It's gotten so bad that work has provided me with a sit/stand desk so that in the event I feel myself nodding off, I can move to a standing position (though standing doesn't always prevent the micro-sleeps). It has gotten so bad that I can be in the middle of typing an email and nod off for a couple of seconds, only to "wake up" and find that I've added hundreds of PPPPPPPPPP's to what I was typing.
I've since started monitoring my sleep with a smart watch and have found that I probably have sleep apnoea, as I don't get any deep sleep, I'm waking up dozens of times throughout the night for less than the blink of an eye, rarely get REM sleep, and most of my sleep is very light, even though my wife says I'm a pain in the butt to wake up to roll over.
Fun_Independent_7529@reddit
Yep, sleep apnea if you are nodding off like that. Esp if you don't feel refreshed in the morning, or wake with a nasty headache.
Get seen. I know it sucks to use a cpap, but dang if it doesn't make a world of difference in how you feel.
Admirable-Currency89@reddit
I've been on CPAP since 05. Sucked at first, but it's like a seat belt to me now. I strap on the gear and know I'm good to sleep in like 9 minutes lol
DarwinGhoti@reddit
Dude, I feel ya. It got to the point where I was crawling under my desk between appointments to lay down and close my eyes just for a few minutes. I would set an alarm on my phone.
DiamondEyesFlamingo@reddit
Yes. So much yes. All the time.
ParticularLower7558@reddit
Born tired and had a relapse the next day
WasabiChickpea@reddit
Yes I am mentally exhausted. I'm in social services. I have a kid in college and one about to go to college. I've been taking care of them and everything else on my own for years. The state of this country and the world adds to it. I've had to stop watching/reading the news. It's so overwhelming.
sly-3@reddit
Asking for a living wage and a decent work/life balance?
You must be new here!
RCA2CE@reddit
I am tired today boss
Need a good night sleep
art_will_save_you@reddit
Been chronically ill since I was 22. I’ve been tired for a long time.
SnuggleMoose44@reddit
Me! I’ve been staving off a nervous breakdown for weeks.
kkjj77@reddit
I'm always tired, 48. Is this pretty normal??
CommissionFeisty9843@reddit
Yes tired, just fucking sick of it all. I too could sell everything get in a van and get lost as well but the wife isn’t going for that. Remember when you could plan stuff? I can’t plan more than a month out anymore. My career is collapsing and my body is broken.
Apprehensive-Ant2141@reddit (OP)
Damn, buddy, I hope you find some peace.
CommissionFeisty9843@reddit
Back at cha. I’m not doing as bad as it sounds actually just kind of paralyzed. Gardening and guitar playing have helped.
Angrykittie13@reddit
I’ve been working for 40 years straight-single income, and I’m MOTHA FUCKIN TIRED!
DrShankensteinMD@reddit
Working construction for over thirty years, knees are gone, back is gone, neck is gone and I just turned 50.
My ortho continuously asks if I played football, or wrestled or anything, when I say no... His response is I have the body of someone 70+.
I am dead tired.
Boogandfamily@reddit
It sounds like it's time to throw on some Slayer and roll a hooter.
AnastasiaNo70@reddit
Hell yeah, buddy.
AnastasiaNo70@reddit
I was until I started HRT (hormone replacement therapy). I’m 55. I do an estrogen patch now and damn, I have energy and libido again!
DarwinGhoti@reddit
I made a post just like this last year. 59-year-old male, and I love my job and I’m actually quite good at it. I’m niche level famous in my field. And I just have no ambition. I don’t want any more awards, I don’t want any more promotions, I’m five years from the finish line and I feel like I’m just dragging myself over it to get to Medicare. It astonishes me, because I genuinely love what I do. I’m just ready to hand it over to the next generation. I want my cabin in the woods, and I want the rest of the world to pass me by and forget me.
Fantastic_Thing_5960@reddit
So F#%king tired. This sandwich generation of taking care of aging parents and getting kids off to college is no joke.
Jimsma93@reddit
Yes
DumberBlonde@reddit
I agree with the others here. Take advantage of the quiet which is something we grew up with. We have so much noise now. Turn off the TV, no podcasts, no Spotify. Wash dishes in silence. Open the window nearby. Get the Merlin app that identifies bird calls. Media sucks us dry. Start with that, drink water, eat vitamin rich foods, and sleep to something ambient or silence (if you dont have tinnitus like I do), not Downton Abby. 😋 Also, try not to have caffeine at least 3 hours before bed.
Apprehensive-Ant2141@reddit (OP)
I do most of this. I’ve become a birder in the last year and have the Merlin app. I also eat really healthy. I think leaving social media and reading the news daily isn’t doing me any favors.
DumberBlonde@reddit
Isn’t that app a blessing? 😁 And yeah, I’ve felt the same way about news/social media—it just started draining me after a while. I’ve had to be more intentional about stepping away. I’ve found that if something really matters, it tends to reach me anyway.
Platnum9856@reddit
Bone dragging ass tired of all the constant BS.
newwriter365@reddit
Today was rough. I am waiting for work to decide that I’m good enough to keep doing the job I’ve been doing for the past 13 months, I have a hellish commute but won’t get a different place (nor pied a terre) until I know I get to keep my new job, and I still have at least 5.5 years to go until I retire.
tango421@reddit
Most of us are just bone tired.
It's such a prevailing feeling, that once I didn't realize I already had dengue (oddly enough also called bone break fever), I thought I was just a little extra bone tired.
elevatedmint@reddit
100%
cmt38@reddit
Get your iron checked, especially if you were having heavy periods leading into menopause.
sun_fun-1182@reddit
All of that. But also a thyroid condition I didn’t know I had!! I feel less tired but still over it all.
Left_Friendship8103@reddit
I’m now 56 and in full menopause but I’ve always been tired but when I go to get bloodwork done, the Dr. always say that my #’s are great especially for someone my age. I am a flight attendant and after a 2 day trip with 2 legs in a day I’m best when I return home. I don’t want to get out of bed. I take vitamins and B complex but nothing helps. I guess it’s hereditary. Also, I stopped watching the news a few years ago. If anything is happening my husband will tell me but most of the time I tell him I don’t want to hear it.
Tokenchick77@reddit
I was just diagnosed with sleep apnea. Maybe something to find out about. I'm going to start treatment soon - but finding out that way more people have it than realize it.
Odd-Knee8711@reddit
Did you have your vitamin D levels tested? My energy levels improved when I started taking 2000 iu of D3 every day
MaximumJones@reddit
Lack of vitamin D?
I got put on a prescription dose of Vitamin D and it has done wonders.
Pleasant_Dog_302@reddit
I too feel very tired. I'm not sure if it's the state of the world of just age. (58f) I'm seriously looking for the small things that keep things beautiful in my mind. Just small everyday things. I have no pension. I have a bit of money squirreled away but not enough. Decided to do phD at 53. Just finished. I'm hoping to retire into academia but that's looking kind of grim right now too. So, I just keep keeping on. Right now the sun is shining so I am good.
stillthrowinitallawa@reddit
Fatigued.
Fr4nzJosef@reddit
I used to be till I pretty much unplugged from the news and social media (aside from reddit which reminds me of the old online BBSs). There's not a damned thing I can do about the bad news and it is always bad news because that is what sells so I pay no attention to it.
Instead I make myself go out and be social, I do what I enjoy outside of work (within reason, picking up and traveling is out due to time and budget constraints). I've gotten to where I actually like cooking at home (and that is a major shift for me), it has helped me drop 80 lbs and I feel better because I eat cleaner.
Maybe this is polyanna-ish, "bury my head in the sand", or "eat, drink, be merry for tomorrow we die". Don't care. Used to care, but at this point I've survived 30 supposed TEOTWAWKI events and...I'm still here. I just enjoy my life, try to be kind to everyone around me, and I don't worry about the state of things beyond what little I can do because I really have no power to impact them large scale.
AttorneyCertain4830@reddit
For real…I took duloxetine for one year. I had a plan, it did its job. Not life changing but it cut the noise.
Tokenchick77@reddit
I am feeling exactly the same way. Same age, also menopausal, also feeling like everything is too much. We're working for retirement, but with the world going the way it is, I'm not sure that it will be a place we want to stick around.
I'm trying to find joy in little things right now (okay, mostly my cats) since it feels like the big things are only going to get worse.
ShoppingNo7369@reddit
Constantly drained. Depleted. Empty. Physically, mentally, emotionally.
PinkyLeopard2922@reddit
Schadenfreude is the only fuel keeping me going at this point.
Otherwise_Object_446@reddit
I’m exhausted and living above a meth lab that keeps threatening to invade us doesn’t help.
Coup-de-Glass@reddit
I hear you, sister. Talk with your doc about HRT. It may take a couple months to get the dosage right, but it does help with energy and that general WTF why is my body betraying me feeling. Strength training helps me sleep better and have fewer back problems. That and Willie’s Remedy. Good stuff.
Apprehensive-Ant2141@reddit (OP)
Thank you. I do take gummies often and it helps a little but I should talk to my doctor about the lack of drive. My mental health meds might need to be changed.
Puzzled-Locksmith-42@reddit
I am exhausted.
golfingsince83@reddit
Tired and have constant knee pain but I ain’t giving up
OldGamerX79@reddit
Yeah.. all the time. Hell the last 6 years have been hell and I just want a break.
TheWuziMu1@reddit
Exhausted all the time.
No-Doughnut324@reddit
I'm kinda beat. In the last 3 years I've had open heart surgery, cancer, lost my pinky toe and my business took a complete dive.
I've got a high school sophmore at home, so that's kept me getting up every day. I have about $3M saved so I feel blessed, but at the same time I dont feel great about it surprisingly...
ThePsycHOTicNurse@reddit
46 and I’m exhausted mentally, physically, and at times emotionally. When I was 13 my mom went and got me a work permit cause I just had to have a job 🤦♀️ Having my own money was intoxicating at first. Now it’s been 33 years of working and 2 kids and mama is tired! I have enough “credits” to retire but that’s still 20 or so years away. Sorry, just wallowing in my own misery lol
GospelofJawn316@reddit
PompousAssistant@reddit
Constantly tired, even though I’m physically active & work out almost every day. I get enough sleep (most nights) & eat right, making most of our own meals from scratch.
I’m just… tired.
WaterwingsDavid@reddit
Im right here as well! Hopefully I'll be able to retire in 5-6 years. Im exhausted! If I could id quit this summer and disappear somewhere quiet. Like another poster noted, there's not much keeping me going. Too much craziness nowadays. I genuinely feel bad for Gen Z and the younger generations following behind. Nothing makes any sense now.
chainmailler2001@reddit
Not much is keeping me. Seriously considered similar and even have an exit plan. We bought land in Central America, 45 acres of jungle/rainforest. We have seriously considered bailing out and disappearing. We have been trying to secure a bit more of a cash nest egg before doing it. We also have 3 kids at home.
PompousAssistant@reddit
Need a live-in chef?
LetThem_1972@reddit
I am probably more over it than I am worn out. Still have energy for the things I like to do, but I cannot stand corporate work life and everything that comes with it. I plan to retire as early as possible even if it means less $. I just don't give a shit anymore. A sprinter van with camping features is in my future. (54 male)
Boo-Boo97@reddit
In addition to talking to your doc about HRT, ask for referral to a sleep specialist to be evaluated for sleep apnea. They are finding it more and more in otherwise fit, healthy people.
Darth1Football@reddit
It's better to be bone tired than too tired to bone
Turbulent-Demand873@reddit
Menopause can kick your ass! Have you considered hormone replacement therapy? It helps tremendously! I am 50 and I started HRT a couple of years ago. It’s a game changer.
tbonescott1974@reddit
Yes
LavenderSpaceRain@reddit
I am not doing too bad - but then, the kids are grown now, I'm not working, and we recently downsized massively so I have so much less to clean and take care of.
The husband though, is really going through it. He is tired and overwhelmed and depressed. He has about 7 years left before he can retire. We're hoping this huge downsize helps somewhat and maybe he can retire earlier.
thatpunkyrat@reddit
Gen Z but I'm honestly tired too. I turn 29 this year and I'm starting college again. I'm excited to make a career for myself but at the same time it all just feels pointless. I'm trying to stay optimistic.
BigFitMama@reddit
I'm month six of a hysterectomy and I realized my feet stopped hurting. I don't walk with a limp. I am moving fast. My tummy deflated and I look ok in a jumpsuit.
I'm in a jumpsuit! Sure I'm still fat but im moving!
My heme levels are back to normal. I'm cooking better food that I can buy.
Its amazing what getting fully treated for your actual illness can do.
(too bad an MRI 15 years ago could of fixed this then)
Invisible_Xer@reddit
All the time. I fell asleep on the couch sitting up after work Monday. I’ve never done that before.
Kimura-Sensei@reddit
I have about 2 1/2 years left until I can retire with a pension. I’m so ready.
pemart22@reddit
I’ve worked nights for almost 27 years, and raised 4 kids at the same time- so I can relate to being tired. I don’t know what keeps me going, other than I don’t know any other way. I’m one year away from having all adult children, I sold my house 5 years ago when I got divorced and since I only work 36 hours a week, I’m going to suddenly have a lot of time to figure out what to do. Disappearing does sound appealing…
Smoking0311@reddit
It feels like a rat race to the grave anymore
Secret-Ad-5366@reddit
Stop worrying About politics and the country live your life not worrying about things you can’t control, wake up and tell yourself you’re happy 👍👍
caryn1477@reddit
This. I don't have the mental bandwidth to worry about the whole country. I'm just trying to make it in my own life.
Few-Pineapple-5632@reddit
Same here, just tired.
But I (thankfully) only have 3 years, 9 months until I can be semi-retired, maybe work part time. I am counting the days until I can stay home most of the time, garden, make bread, and raise chickens.
Apprehensive-Ant2141@reddit (OP)
I’m loving the women posting in here. I think there’s a certain type of tired we get after raising our children and still having to work every day. I do have a supportive partner so I’m thankful for that but I’m Still just over taking care of people before myself.
BroadAnimator9785@reddit
Are you me?
Also, 49yo woman, same feelings. In peri. I'm doing all the things to combat symptoms. But it's hard.
Biggest issue for me is total non-motivation in my business. I work for myself and the bottom has fallen out of my industry. I have felt stuck for a long time.
But today, I made a decision to go in a different direction with my work. With the help of ChatGBT, I created a whole new trade name and positioning for myself, and I feel optimistic. More so than I have in a while.
It hasn't yet replaced the feeling of wanting to sell everything, retire, and travel in an RV with husband and dog. But maybe in time, if it takes off, it will keep me motivated enough to keep chugging until I can hang it up.
Apprehensive-Ant2141@reddit (OP)
I hope it works for you, sister! I really do.
BroadAnimator9785@reddit
Thanks! Me too, because the next step is finding a job working for someone else after almost 20 years working for myself. I'm giving myself a year to right the ship.
hawaiijeno@reddit
Amen! I’m 49 and perimenopause too. HRT has helped A LOT, but I’m still deeply missing my give a damn. I’m completely over the ‘just handle it’ that has been the mantra of Gen X’s lifetime. We were the latchkey kids that always just handled it and made things easier for everyone else. I’m more than ready for someone else to take over.
Suitable_Nobody8544@reddit
HRT and Mushrooms fixed me!!! Just throwing it out there.
Big_Poppa_Steve@reddit
According to my informants peri symptoms suck. Have you talked to your doctor?
No_Hippo2380@reddit
44, perimenopausal and over it too. I thought i could support myself and one child in a bachelor's degree. I cant. I thought if you worked hard snd were good at your job, you would move up in the world. Nope. Only the kiss asses do. Hard work, integrity, and talent is ignored while stupidity, frivolity, and extremely poor performance is celebrated.
lb748s@reddit
Spend less time on social media & watching the news. It takes a bigger toll on people than they realize. Our government has always been F’ed up, but when we were growing up, it was 30 min to an hour of local news and 30 min of world news. Now, it’s in your face 24/7.
Get outside, travel (even if it’s locally), touch some grass.
Can’t help you with work, but if you don’t like it, make sure you have your feelers out and are networking for other opportunities.
Best of luck!
kobuta99@reddit
I have the energy of a 6 week old kitten at this point. I just randomly lose steam and can feel have eyelids and bobbing heads coming after and 20-30 minutes of chaotic activity.
Phillyeagle44@reddit
I'm 45 and still have 22 years. I can't wait to ride off into the sunset. I'm so tired of most people in general.
IowaAJS@reddit
Yep, another 49 year old feeling the same way. Plus, I always thought I'd be excited about 250, but no. Just stupid Jeep ads and no real celebratory things going on. My job is easy enough but keep wanting me to work more hours that I don't want to. Bought a cheap house to remodel ($25,000- it can be done in rural nowhere still) but then my husband had to have rotator cuff surgery, so a lot of remodel stuff is on hold. Everything seems to be in a miserable holding pattern, including the state of the country.
Hefty_Debt_638@reddit
Yes. So much yes. I did things backwards. Had my kids young, went to college in my 30s and got my degrees. Now, I'm 45 and finally working my dream job (therapist) and I am so lucky that I can work from home, have my doggos around me and I don't even have to set an alarm in the morning!! So WHY am I exhausted?!? Why am I irritated and stuck in what I feel like is "dread"?! I feel like it's a joke being played on my. Also, I'm in perimenopause and it fucking sucks. I feel you sister!!!
ilovearabianhorses@reddit
I was the same. JUST. SO. EXHAUSTED. After multiple Covid infections I just thought it was long Covid. I now know that I had peri-related anemia, almost requiring blood transfusion. Got that resolved over several months and started a BCP that is geared towards peri ladies. I have energy again. Back on the exercise bike and back into baking. The difference is amazing. Please do some research on supportive medical providers in your area and have an evaluation. Advocate for yourself. You deserve to feel better. It is possible.
Ok-Grape-3380@reddit
Yes. I was just fantasizing hard about living in a tiny house in the woods without any technology and talking to as few people as possible. (I’m also 49f, but am fully into menopause now)
Then I opened my phone and saw your post.
But yeah, I’m tired of the news, I’m utterly exhausted by other people, and the seemingly endless mental health problems the state of the world is causing. I wish I could sleep. 😂
Dramatic_Channel52@reddit
Yes