Where my ex-smokers at?
Posted by Empty_Nestor@reddit | GenX | View on Reddit | 615 comments
I actually don’t like the term “ex-smoker” myself because it implies I’m not an addict. I am - I’m just a smoker who chooses not to smoke. But up until the late 90s, more than half the people in my circle of friends, and nearly all the people in my family, smoked. Now I’d say it’s closer to 95% non- or ex-smokers. It’s a subtle but significant change, and it smells a helluva a lot better.
Tndnr82@reddit
I smoked from1987 till a year ago yesterday.
Empty_Nestor@reddit (OP)
Wow! Congratulations!
Tndnr82@reddit
Thanks! I only quit because I got priced out of the market. I miss it terribly, but only millionaires can afford to smoke anymore.
gcfio@reddit
I quit in 2011 because I refused to pay over $2 a pack. Nc had the cheapest cigs but finally my frugality beat my addiction. I don’t miss it anymore, haven’t for a decade. Hang in there
Tndnr82@reddit
I have a neighbor who drives to NC every month, and offered to buy me cartons. Did it for a few months, but it became inconsistent. This was part of my decision. It was half the cost of MD, but still expensive.
eat-real-chips@reddit
Had my first cigarette when i was 8. 8!!!
My parents both smoked around 40-60 a day, so the house was full of cigarettes, my mom smoked while pregnant and I’d been inhaling second hand smoke since birth.
I was on 10 a day by age 12 and 20 a day by 16. Everyone around me smoked back then, all my friends did.
I gave up completely at 25. It was so hard but I’m so glad I did it. I’m 50 now.
potato_for_cooking@reddit
What part of the country are you from, or which country, back then anyway? Thats young for smoking normalization.
eat-real-chips@reddit
UK, born this was early 1980s.
eat-real-chips@reddit
i was hiding the smoking from my parents until i was 16, which is (was) the legal age to smoke
frozen_charlotte@reddit
Started at 13. Smoked for 38 years. Tried all the shit to quit several times. Getting Covid in December 2020 made me quit. I tried like hell to smoke through it but just could not. Was so miserably sick with Covid that I never felt the nicotine withdrawals. Here’s where I’m at in my journey:
For full transparency, I still crave and I will very occasionally take one puff off a friend’s cig but then completely regret it when I can still smell it in my hair later. So gross.
BarbaraDoreen@reddit
Started smoking at 14 just quit 8 months ago cold turkey . I’m proud af of myself !
Accx4@reddit
That is a big deal! You should be very proud of that!
Komaisnotsalty@reddit
I'm proud of you too!!
BarbaraDoreen@reddit
Thank you !!!!!
Empty_Nestor@reddit (OP)
Well done! I always say, everyone has their specific time when it’s right, and you found yours.
Signal_Cake5735@reddit
And so you should be! 🎉
Duran518@reddit
Excellent!
Duran518@reddit
Damn right!
Geralts_Hair@reddit
You should be proud - go you!
BarbaraDoreen@reddit
Thank you!!!
Alternative-Law4626@reddit
Great job quitting! Keep it up! It gets easier. Eventually you won’t even think about it.
BarbaraDoreen@reddit
Thanks ! Omg I rarely think of it now … I’ll never go back , it’s a nasty habit 🤮🤮🤮
PheesGee@reddit
Yeah, the smell of it grosses me out now
Alternative-Law4626@reddit
Yeah one of the biggest things is going back and washing all your clothes and anything else that’s been around the smoke.
Hes_anarc2005@reddit
Smoked for about 36 yrs and stopped just over 5 yrs ago at age 51 and became fully aware of how awful I must have smelled to people/partners who didn’t smoke, it’s horrible!
The smell of a cigarette burning doesn’t bother me, it’s when the smoker finishes it and you then get that dirty, ashtray smell. Makes me want to puke.
Accx4@reddit
I smoked for 26 years. A lot! Started at 14 around 1981. Smoked my last cigarette December 7th 2007. Military gave Chantix out like tic tacs. Took it fir 3 months. Threw up every single day for 3 months. Had esophagus erosions and a hiatal hernia as a reward for my good job. The side effects said "may cause nausea, may cause vomiting" and in my case it did so every day. When I explained that to the gastroenterologist, he said "Ya but not every day"! Needless to say, I have wanted to smoke hundreds and hundreds of times but I'll be damned if I am ever going to take that med ever again!
Frogman420247@reddit
I started when was 10 weed at 11. I quit cigarettes when i was 23. With weed I might as well be on death row I am not quiting that. I hop on zyn and vapes try to limit my use. Im extremely allergic to stupid so nicotine is a crutch for but saving lives. There's ALOT of stupid put there. In case it helps I quit by rolling 20 shitty joints put them in my cigarettes box. Hit that when I had a craving. Nicotine was out of my system in 3 days. Stayed in my mind for years. Drinking without smoking amd that smoke after a meal was hard to replace. Hope this helps good luck. Where there's a will there's a way. Also I was paying 20$ a carton when it went up. Shit that's an expensive way to die.
Empty_Nestor@reddit (OP)
I think a lot of people would be able to quit if they understood that your body stops jonesing for nicotine in a matter of days. After that, it’s entirely mental.
Comprehensive_You42@reddit
My wife quit 3 weeks ago, after reading a book that explained that to her.
No patches, no vaping, nothing. She’s tried so many things over the years, I can’t believe she’s just doing it mind over matter
CatPurrsonNo1@reddit
I didn’t smoke for very long. I eventually got tired of it, sick of the smell and getting sick all the time, and I realized that it did NOT relax me.
I have only faintly wanted a cigarette a few times.
WoodsofNYC@reddit
Nine years smoke-free. I miss it every day and every day I’m glad I don’t smell it.
giraffe-zackeffron@reddit
I quit 26 years ago. I literally just woke up one morning and the first thought I had was I don’t want to smoke anymore. The pack I had in my bedroom went into the trash. I can honestly say, I’ve never missed it.
chamrockblarneystone@reddit
I threw away my last pack last week. I’m vaping, but I’m doing it less and less. Each day I realize more and more what a gross, terrible habit it is.
Bathysphered@reddit
I quit 26 years ago and became an annoying ex smoker. Get that away from me!
LazyDramaLlama68@reddit
Quit 4 years ago
Illustrious-Maybe924@reddit
My husband is having a hard time quitting - any advice?
gg0422@reddit
I had a tough time quitting the last time. I had two stints of 10 years each I didn’t smoke. Its in your head. Its the addiction receptors in brain that get pissed when they don’t get what they need. I finally took the damn Beupopian pills (and it is fucking horrible) just to get a week or two behind me and it was still hard. Granted Im a little older and have significant stress in my life. There was never going to be a “good time to quit”for me. So I was miserable for 2 months. I feel soooo much better now though.
Empty_Nestor@reddit (OP)
Literally it’s all in your head. After less than a week, you’re no longer physically hooked on nicotine. His cravings are mental and he can overcome them by distracting himself. I also found it helpful to think in terms of one hour at a time, one day at a time. Remind himself over and over again that having a single cigarette will totally undo all the hard work he’s already put in. And tell himself that it will get easier.
Ambitious_Hand_2861@reddit
I don't know if it's still available but ask your gp about chatix. It completely killed any nicotine cravings and helped me quit almost cold turkey. It'll give him fucked up dreams but I thought my dreams were cool as shit.
Racheli30@reddit
Quit New Year’s Day 2006. Smoked for 20 years and it was my resolution - pretty much the only one I’ve ever kept!
My city got a grant that year to help people quit smoking, so I was able to get the nicotine patch for free. Used them for 3 weeks and then didn’t need them anymore and stopped.
Husband also quit at the same time and he went cold turkey. We were very grumpy for the first week. But it helped doing it together.
Think_Palpitation42@reddit
What are the odds?
pbjfries@reddit
Im terrified of lung cancer from smoking while my body was still growing. I smoked in middle school a bit and in high school. Stopped for two years of college. Started again. Stopped two years. Started again.
Finally quit for good in 2005 using the book “the easy way to stop smoking.”
I hate that we were the last generation to think it was cool. I read that DNA doesn’t ever get back to non smoker cancer cells in lungs.
Empty_Nestor@reddit (OP)
So what’s “the easy way to stop smoking”?
msvegas@reddit
I quit in 2008, cold turkey. After I couldn't find anymore reburns in the various ashtrays inside of my house. I had no idea that the feds were going to tax the shit out of cigs within a few months of quitting. Great timing, I got to save some money. I used to buy a $20 Marlboro 100s carton a week from Walmart. Quit after 15 years. No issues since *knocks on wood*. Sometimes I miss them, especially while social drinking.
Lowmain_nvrbasicXer@reddit
At times I could smoke one as long as my arm. 🎶Ooh that smell. Can you smell that smell? The smell of death around you🎶
UnRepentantDrew@reddit
3 1/2 packs a day, over 4 if I hit a bar. Cold Turkey quit in October 1988. Never went back. I was 19, been smoking since I was 15.
Mimsy_Borogrove@reddit
I was a pack a day Camel girl. So so happy I quit.
MikeyMad01@reddit
12/23/2008 I put my last pinch of Copenhagen in between my cheek and gum. Got on a plane from Denver to St Louis. When I touched down I washed my mouth out and haven’t had dip or chew since.
My first was Kodiak at my older brother’s graduation party in May 85.
I don’t miss it at all.
WhytePumpkin@reddit
My last cigarette was on October 17,1997
WhiskeyDeltaBravo1@reddit
6 weeks smoke free this Friday!
ZipperJJ@reddit
One week for me as of 10 minutes ago! We got this!!
Komaisnotsalty@reddit
1 week, 2 hours, 10 minutes ago!
Outside_Feeling_5818@reddit
Great job!!
Outside_Feeling_5818@reddit
You got this!! Great job
Empty_Nestor@reddit (OP)
Unsolicited advice: I approached it like an addict, ie: day by day. You make it through one day, then start again the next day. The cravings get less powerful every day but they never truly go away completely. It’s been 25 years for me, but once in a blue moon I’ll catch a whiff of cigarette smoke and get hit with a sudden urge to light up. It passes immediately but I have to be conscious that a deep part of my lizard brain still wants that nicotine.
WhiskeyDeltaBravo1@reddit
It’s hardest for me when I’m driving. Anything more than a 10 minute trip and I find myself wanting one. Fortunately, I don’t have any with me so it’s easier to fight off the craving.
ZipperJJ@reddit
Hearing from ex smokers is very helpful! I don't want to gate keep and be all "nobody else knows what it's like!" but truly nobody else knows what kicking nicotine addiction is like but former nicotine addicts!
I read Allen Carr's book and it actually was very helpful putting me in the right mindset.
Outside_Feeling_5818@reddit
You got this!! Wtg
Master_of_nothin@reddit
Smoked for just about 30 years. Quit about 2-1/2 years ago and still want one. I love catching a bit of second hand smoke now and again. Most of the people I grew up with found some reason to quit. It’s almost gotten to the point where I’m surprised to see smokers
neurophen@reddit
Exactly this, I moved to nicotine gum and couldn't stop that either. My body craves nicotine. Smoked for 35 years, then did the massive cloud vapes, I know... ok... . Now I have a little vape I don't keep near me so I don't sit with it hanging off my lip all day.
When someone lights up near me though, every time I visualize snatching it right out of their hand and snarfing it down.
Fuck, I miss smoking.
minimal_spaces@reddit
I quit about 20 years ago now, but I absolutely miss it.
I was stepping out of a shop yesterday and caught a whiff of cigarette smoke from a woman who just walked by. It had just finished raining, so combined with petrichor, it just smelled amazing.
Majik_Sheff@reddit
A leaky roof is leaky even when it's not raining.
You have the right attitude about addiction. Congrats on keeping away. My mom quit at least 5 different times that I'm aware of before it finally appears to have stuck.
Her struggles and the addiction fight I witnessed in so many others around me convinced me that it wasn't worth trying in the first place.
DameEmma@reddit
Well hellooooo. Quit in 2009. The day someone invents a cigarette that won't kill you I am right back at it. I loved smoking.
Josiepaws105@reddit
Right there with you!
Shell-Fire@reddit
I switched from cigs to vape. 60 soon, still vaping. 3 sisters and mom all quit no prob. They hate me vaping but...
SaintStephen77@reddit
“Giving up smoking is the easiest thing in the world. I know because I've done it thousands of times.”-Samuel Clemens.
Electrical-Bid-9577@reddit
Sept. 13th will be 16 years smoke free
CalendarSpecific1088@reddit
23 years now, and I *still* smoke in my dreams.
Empty_Nestor@reddit (OP)
Me too! I’ll be puffing away and then feel horrible shame that I started smoking again. Then I wake up to intense relief.
ArtBear1212@reddit
Quit in 2007.
IronAnchor1@reddit
1993 - 2002.
baseballzombies@reddit
Smoked for 28 years and quit over 6 years ago.
mraztastic@reddit
Grats quit twin! Seems like yesterday yet so long ago at the same time
Fun-Muffin5865@reddit
OP can I ask why you won't call yourself an ex-smoker? Is it because there are certain exceptions you're willing to make from time to time? For example, once in a blue moon I'll light one up if I am drinking a coffee and nice and cool outside (Autumn or winter) ❄️
But I don't pick it up again. Or is it just an illusion that I can take it or leave it each time?
I think out of the 11 years since I quit smoking, I have enjoyed a rebound smoke 2 times
Empty_Nestor@reddit (OP)
I think it’s different for everyone. I know from personal experience that if I smoked one, I’d be hooked again. Even now, 25 years later, I can instantly and vividly remember the sensation of smoking, and every once in a while I’ll actually get a sudden intense craving when I catch a whiff of cigarette smoke. I’m 100% an addict - my lizard brain still wants nicotine.
jsharr2@reddit
This is me. I LOVE the smell of second-hand smoke. I smoked for about 10 years. Right at a pack per day. Quit in ‘07 and rebounded once for about a month. Used Swedish snus to quit, and LOVED that, too.
PopRemarkable2755@reddit
Going on 14 years without a cigarette. I still think about it sometimes, but I do not regret quitting. Most of my circle have quit over the years.
TheUnbearableMan@reddit
Pack a day at least from 85-2011. Just randomly quit one day when I ran out. I was even drinking that night around my wife and had zero desire to smoke any. I think I have taken 3-4 hits since just to see lol
monkeytc@reddit
Damn i wanna give everyone an upvote, but its almost 600 comments! I smoked for like 8 9 years ish, idk tbh. Not more than a pack a week at most, and normally a pack every 2 weeks. I did chew for a while, 10 or so years. Stopped and just do the nicotine pouches. Unfortunately those are fkn stupid cost because Maine suxcatbutts with the dumbass taxes. Imma have to get them online directly from ON for legit half the price
ImaginaryTooday6109@reddit
It will be 15 years in October that I quit. I don't miss it in the least, and wish I did it sooner, or better still, never started. Quitting wasn't bad at all: I only craved for the next 2 days, and I was over it.
Lopsided_Antelope868@reddit
Agreed. I have no urge to smoke and feel nauseated when I smell smoke. It wasn’t so easy for me to quit though.
ImaginaryTooday6109@reddit
How long ago did you quit?
Lopsided_Antelope868@reddit
It will be 10 years on June 4th.
Great-Tical-Returns@reddit
I quit for good in 2003 and I still frequently have dreams about it. Out trips my wife out because she's never known me as a smoker.
Infernus-est-populus@reddit
Yep. Quit for good almost 20 years ago.
Sometimes I tell myself if I'm still alive in 2055 maybe I'll take it up again.
Mededitor@reddit
I quit a few years ago. Needed a dental procedure that cost about $7,000, and the doc said that if I kept smoking the money would be wasted. Made it easy to stop. I feel better now and I don’t miss the coughing and hacking routine every morning. Another help is that smoking has become a class marker.
Lesh_Philling@reddit
I quit on 1/10/2010. I smoked from 13 to 29. Took Chantix for 9 weeks, woke up one day and didn’t anymore.
USConservativeVegan@reddit
I choose not to smoke unless I am back in my hometown. I buy a pack of American spirits and fill up my old Zippo.
LonelyMachines@reddit
I quit for a few years, then I started up when I went into long-haul trucking. I've since been off cigarettes for about six years with vaping.
mimi6614@reddit
I quit in 2012 after surviving a ruptured brain aneurysm. My neurosurgeon blamed the cigarettes and told me in no uncertain terms that it would happen again if I kept smoking. After countless attempts to quit, that's what worked. The month-long stay in neuro ICU was all I needed to detox my body and mind.
MissDiketon@reddit
I started smoking a pack a day after I started college in 1988, and proceeded to smoke a pack a day until 2008. There were a few, brief, interludes in there where I had quit but it didn't really stick until 2008.
I haven't had one since but I am really, really sensitive to second hand smoke now. Go figure.
No-Neighborhood8403@reddit
I think it’s normal. 2nd hand smoke sickens me. Especially if it’s the smell of cigarette smoke inside a vehicle. Also passing someone who has the smell on their clothes; and I always have to think to myself “I really used to smell like that?”
heatherm70@reddit
Same! Toured overseas last summer and was gagging from the never ending second hand smoke everywhere we went.
theShpydar@reddit
I think i was the last of out friend group to quit. This Friday 4/24 will be 5 years!
mondorific@reddit
I was the last of my friend group to quit, and I am STILL mad about it after a year. Started when I was 14, quit at 53.
My daughter (26) smokes now, and I do not bug her about it, because literally every adult in her life when she was a child smoked. She grew up in a punk rock household with tons of musicians around.
invertedsaint_666@reddit
I started smoking when I was 15 all the way up until 8 years ago when I was 41. I wasn't really a heavy smoker until maybe my early 30s but it got kind of bad I was at almost two packs a day at a time when they started getting ridiculously expensive. Then one day I was standing in my garage smoking one and I just said to myself you know what fuck this shit I'm over it. I quit cold turkey. I didn't think it would be as easy as it was. The first week or so was pretty rough but I haven't touched a cigarette since.
I think one thing that helped me because it would cross my mind every once in awhile to light one up, was one day roughly 6 months after I quit, I was at my brother's house and my sister-in-law who still smokes was smoking one and I told her fuck it give me one. I didn't get halfway through that thing before I was the most nauseated I'd ever been in my life it was like I got nicotine poison from half a cig I wasn't right til the next day and I've never even thought about lighting up another one.
shamwowj@reddit
Started at 13 when I started stealing my dad’s Marlboros. It was easy enough to go into any convenience or grocery store and say your mom or dad sent you to buy cigs.
Quit in 1990 with my girlfriend (now wife) when we graduated college and couldn’t afford the ($1.60/pack) habit.
Delicious-End-6555@reddit
I was a Marlboro smoker too, have you seen prices lately? I saw them at $11/pack and I’m not in a high tax state.
PrecisePMNY@reddit
I just quit on 4/2/26.
WhiskeyDeltaBravo1@reddit
I quit on Friday the 13th last month!
PrecisePMNY@reddit
Cool days like that are the best days to quit on. Congrats!
KnottyCatLady@reddit
Congrats!! I just quit on 4/10!
PrecisePMNY@reddit
Congrats to you too! How you managing?
Distinct_Disk_1610@reddit
Congrats to everyone who quit!
Araneas@reddit
Quit right after we got married. No well in hell were we getting through the wedding without nicotine.
It helped that we adopted a dog who was allergic to smoke.
Outside_Feeling_5818@reddit
Ex-smoker here. In tobacco recovery since 2010. I do miss it every now and then. I know I can't have just one, bc it'll turn back into a habit.
Horn_Flyer@reddit
I quit 7 years ago after smoking for about 30 years. Get your lung cancer screening! They found a small lobe on my lung. Getting a follow up CT in Aug to see if it is cancer. Make sure you get checked!
omfgwhatever@reddit
I should bring this up. I asked about it right after I stopped and my doctor, at the time, didn't think it was necessary. He said my lungs sounded clear.
Horn_Flyer@reddit
Get a new doctor. That has nothing to do with lung cancer. My lungs are clear. I'm still an athlete at 52. I surf a couple of times a week (even in the winter), I workout everyday, I still skateboard, I play league softball, I golf everyday in the summer. Lung cancer has nothing to do with"how your breathing" they are lives that appear on your lungs and if they get big enough THEN you have problems and sometimes it's too late.
omfgwhatever@reddit
Oh, yeah. I have changed doctors since. He used to blow off anything I would bring up. I had a wonderful doctor up until the first of this year. She had her 2nd child so decided to go part time. Unfortunately, she only works at times that don't work out for me. I have an appointment for a check up in June with a new one she recommended. I put it on my list of questions earlier. Thanks!
omfgwhatever@reddit
And that's all my over sharing for today folks! My kids were actually right, for once. Lol
LowKaleidoscope3342@reddit
51 year old guy here. Smoked from age 18 and quit cold turkey at 37. I've been clean for fifteen years and into regular workouts.
Every time I look back, I can't believe I did that stupid thing to my body.
Empty_Nestor@reddit (OP)
I hear you!
RelationshipBig6115@reddit
Started smoking in the early’90s in college and quit cigarettes cold turkey when I was pregnant with my first daughter (she’s now 17). I picked up vaping when my kids were little and quit in April of 2025. I loved vaping but I have not been sick a day since I quit.
Formal_Plum_2285@reddit
I started smoking at 14. Quit at 44 and never looked back. I’m not addicted. I’m not the least tempted. Quite contrary. Both my dad and I quit from one day to another without any issues. My mom on the other hand, really struggled. She had to use all sorts of nicotine products for a few years probably never came to terms with being without.
Bookish_Gardener@reddit
I started smoking when I was 13. I could go to the gas station before school and buy a pack of Virgina Slims (my brand at the time) for $1.00 after tax.
I quit in Nov. 2015. Started vaping, using a pen and the juice. I stepped down the nicotine level until I was at zero. I stayed there for a little while, until I realized that it was just a binky at that point, and gave it up completely.
Muscle memory is definitely a thing! I still, to this day, occasionally catch myself wanting to reach for a pack while I'm watching TV, or drinking, or something...lol...and I have zero desire to start back up again
litloverana@reddit
Read your first paragraph and was like “What?!” - exactly me! Glad you quit all. Still vaping, hoping to get to the stupid binky phase.
Bookish_Gardener@reddit
Stay with it! I went down in nicotine, then my dad died and I went up again for a bit. I didn't say f-it and go back to smoking, thankfully! I just went back to zero when I was ready and carried on. I really think going slow like that helped minimize the weight gain
Ilovemytowm@reddit
That was my brand and then I went to the one hundreds to 120s lol.
I used to get in the car reach over grab my cigarettes and lighter I still do that reach over into the air... When I'm very stressed or upset I want a cigarette and the worst way but it has been 16 years for me and if I ever lit up I know I'd be addicted all over again and I'd be beyond f** miserable and depressed. I just wish I wouldn't get these Cravings out of nowhere and it pisses me off
Bookish_Gardener@reddit
I still have the occasional dream that I'm smoking in! I wake up and have to remember that I don't smoke any more, and don't want to! It's a stress thing for me too!
MusicalAutist@reddit
Once every five years or so I drink and someone smokes (and lets me bum one) and I'm reminded that I will always be a smoker after having to quit AGAIN. Whoever makes them sell in packs of 20 in America knows what they are doing.
Complex-League3400@reddit
All done with it back in 1991. Such a relief to be free. Tried everything then eventually tried hypnosis, wow! Freedom. Nearly 20/day to zero. From that day to this have not wanted a smoke.
pedmusmilkeyes@reddit
Kicked the habit in 2012! I may have still been hit with emphysema though. The price you have to pay.
vagabondoer@reddit
2002 for me. Kids today just can’t understand how much smoking was everywhere back in the day. I smoked on a plane, in the library, in restaurants, in movie theaters. None of this huddled outside far from doors and windows like a social outcast.
Chemical_Author7880@reddit
Never started. I grew up watching my parents try, and fail, to quit.
I decided to save myself the hassle!
Inside-Wear5683@reddit
I started smoking at 12 first time I coughed from inhaling 10; however I have since quit cigs and enjoy pipe tobacco and cigars. It's not the nicotine it's all the damn chemicals they put in it.
whirlydad@reddit
Smoked off and on for years. Finally kicked cigarettes, SNUS, and vaping around 2015. I'm just starting to develop some weird pulmonary issues like asthma, frequent bronchitis, and prolonged colds with tons of coughing. I get scans every year now. I loved smoking but it obviously wasn't great for me!
Tor524@reddit
I started smoking at 14 and it was easy to obtain them as my high school had a designated smoking area. At the time both older brothers and mom smoked as well. I began in ‘69 and quit in 2009 as I developed COPD and was always fighting off bronchitis. I loved smoking and I still like being around those who smoke but there are fewer and fewer of those. I’d light up right now only I remember how hard it was to quit!
SassholeSupreme1@reddit
I started because I was pissed my coworkers got so many extra breaks. Yeah, I know, stupid reason, but made sense in my 22 year old mind. It was just occasionally at work & when I was out drinking, but that’s how it started.
panulanp@reddit
Still working on it…😞
bludknut@reddit
Quitters
Empty_Nestor@reddit (OP)
Reminds of a comedian I once saw.
“The first time my dad saw me smoking, he said ‘why don’t you just put a gun to your head?’ Years later, when I told him I’d given up smoking, he rolled his eyes and said ‘my son, the quitter.’”
ActiveEuphoric2582@reddit
I stopped smoking around 2015. I stopped completely for a few years and now I have one cigarette a day. Half in the morning and half before going to bed. There are days that I don’t have any. I never say ex smoker. I say I stopped smoking.
No-Country6348@reddit
Happily I am completely unable to have a cigarette anymore, it hurts my lungs too much and it is too dirty and smelly. But I WANT to smoke when I am drinking. It’s gross but i love the look and feel of a cigarette and a glass of wine in my hand, the action of bringing a cigarette to my lips, I crave it and so glad I can’t follow through. Similarly to how tans are beautiful but so bad for our skin. I have tried to retrain my brain to think otherwise but it’s not easy.
Empty_Nestor@reddit (OP)
I’m lucky (sort of) in that a severe case of H1N1 in 2010 buggered up my lungs to the point where I couldn’t handle a single drag without hacking until I passed out. So yeah, go flu!! 🤪
_M0THERTUCKER@reddit
I quit in February of 2005 and I want one every damn day
Empty_Nestor@reddit (OP)
It does get easier but it takes time. Always remember: one puff and you’re a smoker again. All your hard-fought progress will be wiped out and you’ll start again at square one.
_M0THERTUCKER@reddit
But it’s been 21 years. How long is it going to take?
Gimedecash@reddit
Stopped smoking in 2017 but I can’t quit pot for some reason. I went cold turkey on cigarettes
3-orange-whips@reddit
Because pot is better
litloverana@reddit
Second this
Seawolfe665@reddit
I can't even deal with smoke from the campfire now. I liked vaping with nicotine and all the flavors, but it was a bit of work with the batteries and liquids and doo dads. I do miss being so very cool with my Marlboros and denim jacket.
Komaisnotsalty@reddit
Had my first cigarette at 5. No joke. Started up for real when I was 14. Been 1 year since I quit this time.
I've quit many times through the decades but never for long, though I did quit for 8 years once.
I miss them horribly. I just can't justify the health issues that come with them.
Somehow, I'm healthy as a horse - so far - and it'd be nice to keep it that way.
But holy shit, do I miss them.
Empty_Nestor@reddit (OP)
I once quit for six months and then, during a card game after drinking several beers, my brain said “You know what? You’re not hooked anymore. Have a smoke.” I picked one up and was instantly a smoker again. That really stuck with me and when I finally quit for good it was because I realized I could never, ever smoke again.
Komaisnotsalty@reddit
I'm the same. I'll never be an ex-smoker because wven today, I want one. Every time I start up again, whatever the excuse is, I hate myself for doing it but do it anyway.
RealityDependency@reddit
I relate.
larz66@reddit
Started smoking Winston regulars at 16. Eventually swapped to American Spirits (you know, the healthy ones 😉). Smoked for 25 years. I was able to quit by reading The Easy Way to Quit Smoking by Alan Carr. I haven't had a single puff off of a cig in 16 years. I plan on never touching them again.
SLO_Citizen@reddit
It was The Easy Way for me too! 2 years under my belt!
---TC---@reddit
Quit almost 20 years ago. I love the act of smoking, take away all the negatives and I’d start again this instant.
Empty_Nestor@reddit (OP)
Me too.
Big_Statistician2566@reddit
Started smoking at 6, stealing my father’s cigarettes. Quit for good about 40. 50 now and although I’m thankful to have quit, I never really got my sense of smell back.
xxxlo_0lxxx@reddit
I quit at 45 when they told me I had lung cancer and needed a biopsy. Then we found out it was really just pneumonia and I was dying from a massive lung infection. Good times. A year of antibiotics and steroids later we discovered it was really just my body rejecting the metal hardware they installed when I broke my leg 3 years earlier. Now I limp and I’ve quit smoking. Yay me!!!
Empty_Nestor@reddit (OP)
Wow! What an ordeal! I’m glad you’ve made it through to the other side!
Ilovemytowm@reddit
❤️ Yaaay you indeed!
morganford78@reddit
I quit years agy....but only until I'm 80...then I'm starting again .
North-Bit-7411@reddit
lol.. I’m think I’m going to do the same. I’m also going to start taking acid and hitting the blow as well.
Empty_Nestor@reddit (OP)
Just snort Adderall - it doesn’t seem to be having any adverse effects on a certain 80-year-old politician.
hippiechick725@reddit
Let’s party like it’s 1999!
RealityDependency@reddit
Started smoking to be cool at 13. Started smoking for real at about 16. Smoked for over 30 years. May 2nd will mark 2 years smoke free...and I miss it most days TBH.
Empty_Nestor@reddit (OP)
I still miss it 25 years later.
hawksmarinerz@reddit
Nearly a 2 pack a day smoker when I quit. Took me multiple tries but man I’m glad I finally kicked it
Empty_Nestor@reddit (OP)
Like the commercials say, never quit quitting.
bahzbub@reddit
I'm at two packs a day right now... Really scared to quit but I know I have to
hawksmarinerz@reddit
It’s so hard but you can do it. You will be so much happier when you quit. Trust me.
furbabymom407@reddit
Smoked from about 15 to 48. My sister got lung cancer (former smoker, shes 14 yrs older than me) 2 years ago and thst was the wake up call. Im still vaping but grateful I quit cigarettes
chezmanny@reddit
I smoked off and on from the time I was 16 until 6 years ago. I wasn't usually a heavy user, but I could feel the bad effects on my body.
Now the smell disgusts me, and I won't date anyone who smokes.
Dick7Powell@reddit
Quit cold turkey 26 years ago. I get COPD-like symptoms now and again for the past two years.
PugLoversince2003@reddit
I used to smoke. I have not smoked cigarettes for almost 40 years. There are other things that I still smoke.
Truckerlightning@reddit
Feels like a very GenX thing to have witnessed.
I quit smoking on 11/01/2013 and switched to vaping.
My ex has been smoking since she was 11. She survived ovarian cancer, then small cell lung cancer. Two rounds of chemo, radiation therapy…
She’s healthy as a fucking horse now.
And she STILL smokes.
Not even judging. It just sits with you.
VermicelliEfficient9@reddit
Smoked from 13-56. I’ll be dodging the bullet for the rest of my life, but boy do I feel great! My wife is on day 2 of no smokes. She thinks that I don’t know but I do, and I silently support her because she’s got to do it alone, that’s her.
Cutthechitchata-hole@reddit
Im so there i dont remember the last time i smoked a cigarette or hit a nicotine vape
Ouakha@reddit
Same! And I used to smoke weed almost nightly. Must be around 15 years.
peepee2tiny@reddit
Started smoking at 15, switched to vaping at 35, quit vaping at 45.
Been 3 years now, and sometimes I miss it, but most times I'm so happy I'm not chained to that addiction, skulking around looking for a place to have my next smoke, or constantly patting pockets to make sure I have my crutch with me.
Oryx1300@reddit
I quit almost 14 years ago, after smoking a pack a day for 16 years or so. I still have a couple of friends who smoke, and they hate it.
giantstrider@reddit
it's been about 20 years since I have smoked a cigarette and that is one of the things I am most proud of
jaycutlerdgaf@reddit
I was at almost 2 packs a day. I finally managed to quit in May 2019.
StarvinDarla@reddit
It will be 4 years in May since I quit . The smell makes me sick now. Cannot stand to be around it, butI would love to smoke one again. 😅
FarceMultiplier@reddit
I started smoking at 12, smoked daily until 24, then sporadically until I was 32.
anniecet@reddit
Lapsed smoker here. All told I smoked for over 30 yrs. I still feel nostalgic when someone lights a cigarette.
I started smoking at 15 yrs old - I was up to 2 packs a day in 2014. I switched to vaping and did that for 10 more years. Honestly, I only stopped because I was mad I couldn’t find the flavor I liked after they made on line sales impossible. Yep- I rage quit and I still miss it. But the taste of a cigarette? Oh no, can’t stand it any more. It’s like licking an ashtray.
I still don’t know what to do with my hands.
Some-Library-4073@reddit
8 years an ex smoker here
Tomy24Starks@reddit
I'm at the point that I can live without the urge to grab a smoke combined with not liking the smell whereas it never bothered me before. That being said, if there was a study that said smoking was good for you, I'd be the first one on line to buy a pack haha.
Pixilatedhighmukamuk@reddit
Started at 18 to go with coffee to keep me awake at an overnight job. Quit 6 years ago when they reached $6.
ThrowRA_nthng@reddit
I prefer non-practicing smoker. 2 packs a day of Marlboro reds box top, smoked from 13-34. 16 years now since I’ve lit up. I quit when I was traveling a lot. Always trying to decide if I had enough time to step outside at airports and clear security again before the next flight, looking for hotels that still offered smoking rooms etc.. It just got to be too inconvenient. Truth is, I still miss it. Not enough to take it up again, but if I’m watching an old movie or tv show and they take one out and light it I’ll occasionally catch myself reaching over to the table to grab one. Strangest thing, I’m a smoker in my dreams. Sometimes I’ll wake up and my fingers are positioned like I’m holding a cigarette.
shewalksinbeauty23@reddit
I smoked 2-3 packs a day from 14-28. I quit on 1/1/2000 and have only had a puff here and there over the years. My rule is that I never get to light and smoke an entire cigarette. I know I would be right back in an instant. My last drag was probably 5 years ago.
hikingyogi@reddit
59F. I quit in '92-'93 when I got pregnant. Stayed smoke free for about 15 years. Then I only smoked when out with friends, never around my kids. Somewhere around 2015 I started smoking more and more. I had my last cigarette at the end of February. But like OP, I don't consider myself an ex-smoker, just a smoker who currently doesn't have a pack handy.
Thedonkeyforcer@reddit
I've given up and am now in a self declared on again/off again smoker. Been off for currently 6 months and 5 days! Which also means that my pupper is now 1 year, 6 months and 6 days old!
gunn720@reddit
I'm 50 and in the middle of a divorce. I have smoked forever and wouldn't quit for my health but I'm in the middle of quitting now cuz I realized I'll never get a date as a smoker at my age lol.
WhyCantToriRead@reddit
I smoked on and off from age 14 -39. I’m 52 now but I, finally, quit for good in 2013. Almost none of my friends smoke anymore either. It’s wild to see considering we all smoked in the 90’s and early 2009’s!
GoldenRetreiverMom@reddit
Yep I started at 18 when my cool friend from California did. Spent years smoking off and on, then quit. I do vape now though 🤷♀️
PlatypusDependent271@reddit
I was a cigarette and weed smoker from the age of 11 , I quit smoking cigarettes at 30 . Weed on the other hand took me longer to quit. I smoked my last joint on my birthday last year which is on Christmas so I'm only 117 days sober but a win is a win.
CleMike69@reddit
I quit at 19 for a girl that said cigarettes or me. She tasted better 😜
SpezJailbaitMod@reddit
The old bam Margera ultimatum. Seems to work well.
CleMike69@reddit
Was a motivator for sure 👍
aran_maybe@reddit
Quit in February of last year. I quit many times before then too but this is the longest I’ve gone without a cigarette. I’m craving like every day still. Especially lately because things have been shitty.
RelativeEvidence1014@reddit
Don’t do it!!! I know exactly how you feel but you’ve come so far and you’ll hate yourself later. Keep going ✊💪
aran_maybe@reddit
I’m doing my best lol
thatgirl46and2@reddit
I started at 16 smoked until I was 44. Three years ago I spent hella money on getting my teeth beautified and wasn’t about to stain them up. I get a craving about once a month and it’s the best smell ever when you walk thru freshly lit smoke but my desire to pick them back up is long gone and I’m so thankful. And now, I have to get the smell off of me immediately upon arriving home after being somewhere we’re smoking is allowed because that stale smell is atrocious.
thatgirl46and2@reddit
I started at 16 smoked until I was 44. Three years ago I spent hella money on getting my teeth beautified and wasn’t about to stain them up. I get a craving about once a month and it’s the best smell ever when you walk thru freshly lit smoke but my desire to pick them back up is long gone and I’m so thankful. And now, I have to get the smell off of me immediately upon arriving home after being somewhere we’re smoking is allowed because that stale smell is atrocious.
Lima3Echo@reddit
I started in high school. Hell, we still had smoking areas around campus. With the exception of one aunt and one cousin, everyone in my family smoked, so it was probably an inevitability. The haze of smoke at family gatherings from everyone sitting around chain-smoking is both a fond, and disturbing, memory.
I quit last year after almost 30 years of smoking. I definitely miss it, and I crave one almost daily. But, I have an “emotional support pack” in a drawer in my home office. Something about knowing I have the option and ability readily available makes it easier to overcome the craving, especially at the beginning.
Bookish_Gardener@reddit
I had almost a full carton when I quit...crazy, right? I finally tossed it about 5 years ago
Popular-Hunter-1313@reddit
I still do losenges and vape..sigh. Smoked a pack a day by the time I was 12 and struggled with it until vaporizers came out. Tried the gum, hypnotherapy, the drug in the late 90s - all with limited success. I miss a fresh lit cigarette, but I do like that I don’t have that smoker hack anymore. I’d like to quit nicotine some point in my life
stevemm70@reddit
No vaping here but I do use the lozenges, and have for years. It's utterly stupid and very expensive but at least they're not harmful. I quit smoking in 2002, then later started using pouches (which was dumb) and eventually worked my way down to the lozenges.
Popular-Hunter-1313@reddit
I use losenges during my work day…I’m with ya there. Some day we will kick it!
Leinad0411@reddit
I was never that into it—I sort of forgot about it. I was maybe 25.
Far_Anything_7458@reddit
I started at 17 but quit at 21. I picked up smoking cloves in the 90s when I went to the clubs for a couple years, but that was brief. I'm 63 now
Lemgirl@reddit
I started at 16. I quit the day my granddaughter was born 40 years later. I’m a former smoker of cigarettes, I still smoke 😉
Wizardofball_s@reddit
I think about how funny the reason I stopped smoking was. I was in my early twenties and broke smoking a pack a day. And hand to god I bought my first bottle of expensive cologne and quit cold turkey because it was easier to get laid smelling like cool water cologne than an ashtray lol
Dano558@reddit
I smoked from my late teens to mid thirties, coming up on 19 years smoke free. So glad I was able to quit.
She_Wolf_0915@reddit
Smoker>vaper>nicorette gum chewer and it’s all an adventure with my little nicotine habit
Mental-Artist-6157@reddit
I'm still in the vape stage. It's my last vice.
She_Wolf_0915@reddit
Yes I miss my little binky - and reach for it constantly. I’m on day 5 of back to chewing gum.
Mental-Artist-6157@reddit
I also call it a binky!!
She_Wolf_0915@reddit
🤣 hopefully gum will be my last vice.
kninjapirate-z@reddit
I did the same. It worked for me.
Mental-Artist-6157@reddit
Thanks for that, y'all out here giving me hope.
theclubchef@reddit
What's the point of this post?
PleasantJenny@reddit
It's a very real "stage of life" some of us have been through. We didn't know any better when we were young and began smoking. We have definitely known better for several years after. Making the decision to quit and then going through the process is a very real thing. "Ex-smoker" is a very real and hard earned badge.
GrolarBear69@reddit
Quit in 2013 to make sure I was at least alive to watch my kids graduate but I still crave them and still love the smell. I can even identify the old brands. I tried one two years ago and couldn't get passed the first drag and nearly choked to death.
It was worth it. Took two years to get my breath back after 10 years at three packs a day. Completly new man in the bedroom year one. Headaches and blood pressure normalized and I got off meds.
I still miss them but I guess it's over
AllReflection@reddit
I am 56m. I didn’t fully quit until 2010. I morphed from a full time smoker to one of those “only when I drink” smokers. Trouble was I’d get loaded every other night. Gave up cigs and booze simultaneously. Years later dealing with bladder cancer (low grade, just a maintenance issue) as a result of the cigarettes. Better than lung cancer, I guess. 😅
VoiceCharming6591@reddit
I smoked for 42 years and quit 1 day before my left lung collapsed, that was a little over 3 years ago. Spent 3 months in the hospital trying to get my lung re-inflated which required a thoracotomy surgery. It’s been a long row to hoe but but that’s my story
batmanismywaifu@reddit
55F. I quit in 1993. It took three tries, but I finally got there. It was one of the hardest things I've ever done. I definitely consider myself an addict but I beat it. I know if I ever had one, I'd be right back into it. I have a couple of friends who smoke, but I'm not bothered being around it. What I do find interesting is the reaction I get from smokers when I refer to myself And them as addicts. There's some real denial out there.
Ear_Enthusiast@reddit
Ayyyy. Quit cold turkey about 17 years ago. I was a bartender supporting my girlfriend (eventually wife) through law school. If you know bartenders, you know a lot of them owe money to the IRS. One night I went out to get dinner for my wife and I. I had put several hundred dollars in my account just days earlier. When I went to pay, my card was so denied. The IRS had hit my account. I had to call my GF and ask her to buy food. She didn't mind. About ten minutes later, I went for a cigarette, and realized I only had 4 left.
I'm supposed to be supporting and I dropped the ball. I had just asked her to buy me food with what little she has. No way I could ask her for cigarettes too. So I smoked my last few and quit. Didn't tell her though. After a few days I casually mentioned it, to which she responded, "Of, that's why you've been acting so fucking weird!" Lol.
Rivetingly@reddit
I quit cold turkey 14 years ago, and I'm still acting fucking weird.
Ear_Enthusiast@reddit
I honestly think quitting cold turkey permanently fucked with my metabolism.
montanalifterchick@reddit
Me but addict is not in my vocabulary. I don't need it to be my identity. I'm just a person that had a behavior that now doesn't have that behavior.
Christina_Beena@reddit
I feel bad when people talk about how hard it was/is to quit smoking. I used to smoke sometimes, and then I just decided, nah, not enough payoff for the consequences. When I had a ton of disposable income, I used to pick up an 8-ball for the weekend. When I had to save, move, and start a new career, partying just took a back seat. Yet I know people who lost literally everything over some kind of drug or being unable to put down a drink even when they needed to drive. I don't have whatever that is
flytingnotfighting@reddit
Quit 20 years ago. Think about it at least once a day
ZipperJJ@reddit
I quit exactly a week ago. Been a smoker for 30 years, with about a 5 year break in there. Pissed I started again about 9 years ago.
Even more pissed that the main reason I quit is because everything is so expensive now. I couldn't justify cutting costs in other ways but not cutting out my $10/day habit.
I used the Allen Carr "Easyway To Stop Smoking" method. So far so good. I still crave some but I'm supposed to say "Yippee! I am a non-smoker!"
Knight_thrasher@reddit
I haven’t had a cigarette in 2 years, this is the 3rd or 4th time I have stopped smoking. I also don’t drink alcohol only because that leads to smoking, yes every time I started up again was after drinking.
cosnierozumiem@reddit
Quit in 2011. Probably my single greatest achievement.
Elbomac87@reddit
Quit 10 years ago after smoking for 20 years. Going this week for a lung scan.
Ok-Huckleberry-6326@reddit
I'm 22 years quit and I miss it every day.
papachon@reddit
Yeah, almost 30 years and I still miss it
WMME@reddit
It's been right at 30 years for me too and I always say that if I got a terminal diagnosis, I'd start smoking again.
BillBaloney@reddit
Smoked a pack a day for 22 years. Had my last smoke at 6:01 a.m. on 9/15/2017 when I thought about how stupid I was being and went straight up cold turkey. Haven't craved a cigarette since.
Geester43@reddit
I quit back in the early 80's. My ex-husband did not. He died in September, sadly. I currently don't know a single person who smokes, still. It is at the point it is so uncommon that when I see someone smoking, it seems odd. I sadly, do see teenagers smoking; it breaks my heart.
ScotchTapeConnosieur@reddit
I quit smoking at twenty five, the night after my 25th birthday in fact, after asking my wife to get some nicorette while she was out, because I’d smoked so many cigarettes the night before.
I then chewed nicorette for like 5 years. I “relapsed” on nicorette about 5 years ago and chewed it for like three years until my wife pointed out how stupid it is.
In that time I have never once had the desire for a cigarette.
kaydeeceemee@reddit
Quit almost 8 years ago after smoking for 20+ years. Just didn't feel like smoking any more and quit cold turkey. After 2 weeks of high anxiety i made it through to the other side. My husband, who was a smoker of 40 years watched me do it and then quit himself cold turkey too about 3 weeks after me. We were never big drinkers and had quit that too several years before quitting cigarettes. best things we did for ourselves!
Kanya_Mkavry@reddit
I started in my early 20s and quit at 34 when I was pregnant. I still like the smell of fresh tobacco smoke, but the price definitely is a factor in not going back. Ahh, cloves...
The set designer/backstage tech in the theater dept in college smoked a pipe. Loved the aroma. RIP Belton.
Outrageous-Fan-5738@reddit
Hey current smokers, never give up trying to quit!
I finally did it after years of trying everything, patches, gum, Chantix, etc. For me, I switched to vape, then scaled down the nic. After 3 years, I was vaping zero nic. I did that for a year, then my vape broke and I didn't replace it. Feels great 99.9% of the time. I go through a couple Blowpops everyday, lol.
Everyone is different and you just got to find something that works. A lot of was in the mind, I admit. That last time, I was just done with it. Didn't even want to bum smokes from friends that final round.
Indaliai@reddit
I od'd on nicotine, I think. 30 years ago.
ZmanEman333@reddit
Right here! Cold turkey quit 7 years ago at the age of 40 started when I was 15 because it’s what the cool kids were doing. Oh I was so cool. 🙃
Perplexio76@reddit
I was a social smoker in college. I tended to only smoke when drinking. My rationale being that if I was drunk/drinking I wouldn't remember whether or not I enjoyed the experience and would be less apt to get addicted. I tended to smoke cigars and sometimes clove cigarettes. Occasionally, I'd smoke Marlboros and even more rarely, if it was the only thing available, I'd smoke a menthol.
Ravenloff@reddit
Never smoked despite being surrounded by friends in HS, college, and the military that did. Pot either. I honestly don't know why. However, I took up pipe smoking in my early thirties.
Now, as required by law for a man in his mid-fifties, In bought a wood lathe and, among other things, I'm learning to make my own pipes.
MiseryisCompany@reddit
I quit about 10 years ago, last year I was diagnosed with COPD. I must have spent thousands of dollars through the years and all I got was emphysema.
Bright-Form730@reddit
20 years pack a day smoker since the late 80s. I’ve been tobacco free now since July 2012.
hysteria110176@reddit
Quit 25 years ago after smoking for 11 years (started at 14 🙄)
Key-Cattle-2866@reddit
I quit over 12 years ago when I quit drinking.
yourilluminaryfriend@reddit
I found I had to quit drinking when I quit smoking
TheRealJamesWax@reddit
Two years smoke free!
Started originally in 1978.
Gen_Ecks@reddit
Quit 21 years ago when the kids were little and don’t miss it now. Used to…
crackersncheeseman@reddit
I've been smoking a pack a day since I was 14 and I'm getting ready too turn 55 this December. I would love too stop smoking though
Alkash@reddit
Quit in April 2008. Smoked a pack a day, two if I was drinking.
Used to miss it a lot, for the first ten years. Don't anymore.
Adventurous-Ant9038@reddit
God I miss it. I like breathing better, and never loved smelling like it, but it was my vice of choice.
Goodbykyle@reddit
I call my self a non smoker because after 30 years on and off smoking, I am so very HAPPY to not have a monkey on my back….I miss it sometimes but would never go back. 7years and counting,
crackersncheeseman@reddit
That's when I want a cigarette the most is after I smoked a bowl.
rarselfaire2023@reddit
Haven't had one in about 2 months. Don't really want it. I mostly only did it while drinking and I stopped that a week before the tobacco. Going good so far.
ProfessionalLab9386@reddit
Smoked 1-2 packs a day from 12 to 39, then went cold turkey 12 years ago. Haven't tried smoking traditional cigarettes, but took a hit of vape last year, and it did not taste good in the mouth or feel good in the throat.
skspoppa733@reddit
I started in my early 20’s purely because I wanted breaks at work and to hang out with my coworkers on the back patio. I finally got sick of it and quit in my late 30’s and then almost comically had a mild heart attack the next day. I’ve never missed it, but it took some getting used to not going through the motions and having the routine.
BuffBullBaby@reddit
Quit in 2012 when mom got diagnosed with lung cancer, she died soon after. I don't miss it at all anymore. And I find myself surprised when I see someone smoking.
Competitive-Cod4123@reddit
Congratulations on quitting. Expensive stinky habit
birdlord_d@reddit
It's rare I miss it. I think years after I quit I tried a cigarette and it was nothing like I remembered and it helped with the craving. Sometimes in high stress situations, I always say I would love a smoke. In any evebt, watching movies were everyone is smoking makes it look so... good 😅
leazypeazyyy@reddit
Started smoking late, but smoked foreverrr. Got pregnant in my 40s and cold turkeyed. Never started back because I didn't want my baby smelling like an ash tray. He's 9 now, best thing I ever did for myself (and him) is quit.
PermuhGrin@reddit
Started at 15 and continued into my mid 30s. I quit back in 2010. I still get cravings every now and then.
Browneyedwoman76@reddit
Started smoking young, smoked for too long, finally quit 10 and half years ago. Don't miss it, wish my hubby would quit.
No-Explanation4124@reddit
I quit 18 years ago. It's definitely a daily choice to not smoke. Who else has the dreams where you're smoking? I don't have them very often anymore but I do still have them occasionally. My dad quit smoking 60 years ago and he still craves a cigarette once in awhile.
hugatree2023@reddit
I only smoked for a couple of years but I loved it and I smoked more than a pack a day. I quit at the end of 1998. I still get craving sometimes but I’m so happy to have quit. Hardest thing I ever did and totally worth it.
retournee@reddit
Took my mother to an outdoor concert recently and she wondered where all the smokers were! She never smoked. I tapered off for two decades and quit for good in 2018. It had become socially unacceptable in my crowd by then.
wandererwayfayer@reddit
Quit 23 years ago. So grateful I did.
grayomen@reddit
I'm not a quitter. I just couldn't afford it anymore, financially, socially, physically or emotionally. I used nicotine gum for two weeks then ginger candy. Good luck.
SadCrocodile762@reddit
One of my friends moved to US from Europe around 3-4 years ago and smokes like a fiend. He was surprised how little people smoke in the US.
Icy-Dependent6908@reddit
Quit 10 years ago. Damn. If I live to 80, I will start up again
CarnivalColors@reddit
U/icy-dependent6908 this is exactly what I say too… I enjoyed it.
nb6635@reddit
Smoked for 12 years, stopped in ‘98 at 30. Worst was 4 packs a day for a few months, mostly a pack a day.
StJmagistra@reddit
I haven’t smoked in 30 years, but dreamed I was last night! The subconscious is strange…
omfgwhatever@reddit
I'm always smoking in my dreams! I once asked my husband if I go to the store in my sleep and buy a pack or something.
shootsy2457@reddit
You’re right. I quit over 13 years ago and have recurring dreams of smoking. Once I had a dream that the world was ending and my first thought was “I guess I’ll go grab a pack of smokes.” Our brains are so weird.
StJmagistra@reddit
I do wonder if I’d decide to smoke again if I had a terminal diagnosis. But they’re SO much more expensive now than in the 90’s!!!
CarnivalColors@reddit
I started smoking as a defiant 15 year old, and sadly that addiction stayed with me for 25 years. I’m now 4.5 years nicotine free and hoping my perceived invincibility doesn’t come back to bite me one day.
I-Am-All-Me@reddit
Smoked from 13 until 38. Took 2 years using a vape to kick the habit, but I did. Now I can't stand the smell of one, but damned if I don't want one every single day. WE DID IT!!
slain1134@reddit
Smoked from 12 to 35. Vaped from 35 to 38. Got COVID and didn’t vape for 2 weeks. Never picked it back up. Some people around me still smoke. Some days it bothers me and some days it smells SOOOOO GOOD! I stay strong though. I don’t think I could afford to smoke, even if I wanted to go back!
hapster85@reddit
I quit 15 years ago this month. Doesn't seem that long. Sometimes I really miss it, but don't miss the smell.
judgeejudger@reddit
Smoked from 11-31. Cannot stand walking behind smokers now (smells gross), but I do make an exception for close friends. I love them even if they’re stinky, although I hope cancer doesn’t catch them. Lung cancer is a shitty way to go. I mean, all cancer is, but suffocating slowly…..nope.
whitebreadtaco@reddit
Gave them up in 2012 when I was 42.
303FPSguy@reddit
Smoked (tobacco) from 16 til 36.
Continue to smoke (cannabis), but not every day. Will not stop smoking (cannabis) from time to time. But I prefer edibles anyway.
BigJLov3@reddit
I quit 11 years ago after smoking for 20.
Truth be told, I miss it.
omfgwhatever@reddit
My mother quit when she was 36 and started back up after 16 years at 52. Then she smoked for another 10 years, and just quit, again. She told me the first time she quit, she craved one every day. The 2nd time, never.
hedge36@reddit
Same. I hate people who smell like a dirty ashtray, but once a month or so I really miss the idea of a drag. Crazy.
Ok_Prize_8091@reddit
I quit at 38 and I'm now 52 - and yep , I miss it as well. I also quit alcohol at 39 years old , it just wasn't the same without the ciggs. I started smoking at 14 ! It was a long affair .
Krazy_Kat_Lady_2025@reddit
Smoked from 15 to 30. Gave it up. Clean 24 years. Still get a random craving every now and then. Brains are weird.
Krazy_Kat_Lady_2025@reddit
Smoked from 15 to 30. Gave it up. Clean 24 years. Still get a random craving every now and then. Brains are weird.
Nearby_Translator_55@reddit
I smoked for about ten years from ages 15 to 25. Towards the end, I was a pack a day smoker. I quit cold turkey on labour day in 2000. It wasn't my first quit attempt; it took me a few tries. I'm glad it stuck.
RCA2CE@reddit
I quit for good in 2003
blondeinabubble@reddit
yeah it’s hard to explain to my own kids or young people how casually everyone, including myself smoked in the 90s and how crazy more bars with alcohol and hairspray and drunk people with flames everywhere didn’t go down, but i always had a marlboro red or two when out drinking, but rarely bought a whole pack. recently i attempted to smoke a cigarette and puked. tried it again, puked again. i love it, i am so turned off by them and so glad it’s so rare now. i mean, restaurants smelled like smoke, kids can’t even understanddddd
blondeinabubble@reddit
yeah it’s hard to explain to my own kids or young people how casually everyone, including myself smoked in the 90s and how crazy more bars with alcohol and hairspray and drunk people with flames everywhere didn’t go down, but i always had a marlboro red or two when out drinking, but rarely bought a whole pack. recently i attempted to smoke a cigarette and puked. tried it again, puked again. i love it, i am so turned off by them and so glad it’s so rare now. i mean, restaurants smelled like smoke, kids can’t even understanddddd
old-cigar-smoker@reddit
Gave up cigarettes in 2008 (42yo.) Always missed about 6 per day, the rest were just habit. 2015 stress point meant either pick up a smoke or a drink (also sober.) Went with a cigar thinking it might not lead to the habit again. Today I smoke 6 cigars a day. Enjoy 2, others... habit.
RikkiLostMyNumber@reddit
After many off again, on again years, the last time I quit was (consults app) 1,252 days ago, so 3 years, 157 days ago. I'll never really quit. My mom smoked with me in the womb and I was smoking at 12. My brain is hardwired to work on nicotine. That is the default, standard operating mode. Took me a long time to figure that out. It's abstinence from nicotine that's the aberration.
I get by with nicotine lozenges, gum, crap like that, but I am not a whole person operating at 100% without cigs and that's just a sad fact. I'll start up again in a few years.
mitkase@reddit
A heart attack in my mid-30s convinced me to quit.
Renny4400@reddit
I quit at the end of last year after smoking for about 30 years or so. I really don’t want to start again, so I’ve been staying away from all forms of nicotine. It’s nice to be able to take a deep breath and not start coughing right away and to be able to taste my food again.
Temetka@reddit
Quit in 2020.
Picked up 2x / month cigar on the weekends though.
LDawnBurges@reddit
Quit in 2022 after having Covid, then catching RSV 2 months later. Ended up hospitalized with Congestive Heart Failure (EF of 12%) and then developed a type of COPD (Exercise Induced Hypoxemia), both of which I’m sure that I was headed for eventually as a 40 yr ppd smoker.
Unlike a lot of ex smokers, it seems, I actually still miss it/crave it. I think that’s bc I HAD to quit vs WANTED to quit.
thesladeo@reddit
I quit cold turkey myself and it's still hard and have an urge now and then.
In some situations when I want to go out, I purposely search out some hole in the wall dive bars that still allow smoking inside, not as an excuse to smoke myself which I don't... But I get my second hand smoke fix.
I also still pick up a cigar or even a brown hard case of Al Capone Rum Dipped Cigerellos for maybe a two time a year celebration .... But it's for a celebration and also moderation. Not to actually kick start a habit again.
Embarrassed-Cause250@reddit
I wish I could say I quit. Hope you guys share the secrets to your successes, quitting is friken hard and you all are champions.
omfgwhatever@reddit
Honestly, I always said I wanted to quit, but I didn't and actually still enjoyed it. When I finally did, I felt like shit all the time, couldn't breathe and got really sick.
I tried the patch, and I think I overdosed on it, so then tried the gum. That worked for me. I couldn't be around anyone smoking for a year, though. It would give me such bad cravings and anxiety. Now it doesn't bother me at all. If I can't breathe, I just leave.
When and if you're really ready, you'll know. My advice is pick a day, and just stick to that day. If you fail, don't kick yourself. Just try again another time. I, myself, had to keep a pack in my freezer. If I was totally out, I would start panicking. When I wanted one, I would say "in a bit," and go do something. Anything. I would eventually just forget about it.
Hang in there and good luck 🤞
Embarrassed-Cause250@reddit
Thank you so very much for this advice. I have a strong feeling that my journey will be similar to yours, in the sense that I will have to keep away from smokers for awhile. Thank you🩷
omfgwhatever@reddit
This is also going to sound silly, but 2 years before I actually quit, I started giving myself restrictions. I started by not smoking in my house, then my car, etc. I don't really recall doing it consciously, I just did it. So, maybe I knew then.
belligerent_tortoise@reddit
For me, it was the patch. For others, gum. Yet others, chantix. But none of them will work unless you have made up in your mind that you’re done smoking. I don’t mean you’ve kinda sorta decided to. I mean you have absolutely made up your mind that you’re done, no matter what. No quitting method will work unless you’ve gotten to that point.
Embarrassed-Cause250@reddit
Thank you, I feel I am almost if not there yet.
The-naughty-pirate@reddit
I quit back in 2007. I’m pretty active and fit for my age now.
DeepStateDiva65@reddit
I quit almost 8 months ago and I can tell it’s finally going to stick. Hardly anyone I know still smokes
jmg733mpls@reddit
Quit for good in 2015. I was a half pack smoker a day, if that. I don’t miss it at all.
wormee@reddit
2014 after 30 years, now I run, swim and go to the gym.
Eternity_Raines@reddit
Quit cold turkey (the second time) in 2009.
randolfo2112@reddit
Quit in 2010. Hardest thing I’ve ever done. And you’re right about the addiction part. I know that if I had just one, I’d be buying a whole pack by the end of the week. So I stay far far away. And I smell much better too LOL. I don’t even know what they cost these days, when I quit I was spending about $6 per pack. That shit adds up!
InhibitedExistence@reddit
I quit twenty+ years ago. I still miss it.
hootwonder@reddit
Going on three years. But I chew the hell out of nicotine gum
WeAllRageInBlood@reddit
20 years now, no regrets. Quit cold-turkey and never looked back.
The smell of cigarettes just disgusts me now, even catching a whiff in the wild aggravates me.
rock0head132@reddit
40 years no cigs but i still have a joint once in a wile
basicmomrn@reddit
17 Years
Human_Reflection_166@reddit
I was talking about this with a coworker. No one in my family smoked. My parents hated the smell of it as did my grandparents. No aunts or uncles smoked one cousin tried it n college we were roommates. He smoked camel no filters for a semester then quit.
Now weed I smoked like a chimney. And still occasionally enjoy.
belligerent_tortoise@reddit
Weed actually has benefits. Cigarettes do not.
omfgwhatever@reddit
My husband has been a chronic smoker since around the age of 10 (he'll be 60 this year). Unfortunately, he now has emphysema from it.
There are benefits, but it can also cause harm. I've gotten him to try gummies, but he hates how long it takes to effect him.
belligerent_tortoise@reddit
Get him to try tinctures. Drops under the tongue.
cagirlinoh@reddit
✋ Quit in 2011, used the patch. Remember those? The damn things gave me very lucid dreams so after 11 weeks I took them off. Good to go, now the smell absolutely gags me. Husband finally quit smoking last week! 💪
Terrible-Horse-6200@reddit
I didn't quit smoking until 2018. Both my parents smoked, and I went to art school where everybody smoked. Some of the best conversations I've had in my life took place over cigarettes. I miss that part of my identity. Both my parents died of lung cancer, though, so I guess it's for the best that I stopped.
Signal_Cake5735@reddit
I teach at a big art school, and the students are smoking all over the place. It’s like being back in 1994.
Maximum_Locksmith_29@reddit
30 years without cigarettes. never going back.
GrigOrigzoah@reddit
21 years for me and still annoyed about all the money I wasted on that poison.
Quin35@reddit
Quit in 2009 after 20 years.
Mean-Cheesecake-2635@reddit
Same
Strong-Library2763@reddit
Recently cleared five years
waftedfart@reddit
Quit in 2012, have had less than a pack total since then. Was a pack a day smoker.
What_do_now_24@reddit
Quit 10 years ago after smoking for roughly 26. None of my family or friends smoke anymore which is a bonus. Feels great but not a day goes by that I don’t miss it.
However, being able to hike mountains and do active stuff is worth the cost of missing smoking. It also helped with drinking less…I’m lucky if a drink once a month now
Ancient-and-Iknowit@reddit
Same.
kb81cme@reddit
1993-2003 smoked a pack a day until I threw a fit at work in the middle of lunch rush for not being allowed to go for a quick smoke break. It was in this moment I realized i was no longer in control of my life and that nicotine controlled me. I quit smoking the next day with help from the nicotine gum and never looked back.
karenw@reddit
I'm still struggling with it. 😔
Fair-Wishbone-1190@reddit
I started smoking about 10 years ago when my mom got sick and it's gotten pretty bad as far as the amount of cigarettes I smoke a day. Over two packs but not quite three. I did get Chantix to help me quit, but I just haven't started it yet. I'm abit nervous too actually.
Braqsus@reddit
Go for it. It’ll suck but you’ll be so happy you did!
Fair-Wishbone-1190@reddit
Did you ever try it? Chantix? Did you have any side effects?
DuchessOfLansdale@reddit
Chantix was the only way I was able to quit! I was a hardcore smoker for 27 yrs and it’s been 18 yrs now since I quit. I didn’t think I’d ever be able to quit, but I did! Fortunately, I did not have suicidal thoughts from Chantix as that’s apparently one of the big side effects. I only remember having very, very vivid dreams, which is another side effect. No big 👍🏼 All the best to you!
Fair-Wishbone-1190@reddit
Wow! That's great to hear! Thank you & congrats!
PhilosopherUnique914@reddit
17 years for me, best decision I ever made. But it still love the smell of secondhand smoke.
R0gu3tr4d3r@reddit
Gave up in 2013.
DragonSmith2005@reddit
27 years here. Most of the time I don’t like the smell, but sometimes it smells amazing
flamingomobile@reddit
Im about 3 years into not smoking and still think about it ALL THE TIME
I am almost 4 years sober from alcohol and other substances. Drinking and cigarettes are the only ones I ever really just Jones for
omfgwhatever@reddit
I'm just on a break right now. After 35 years of smoking, I haven't had a cigarette in 8 years, 3 months and 6 days! Thinking about it, I can't believe it's been that long now. The longest before that was 3 months in 1997.
I always just say I'm on a break so, when I inevitably start up again, I won't feel like a complete failure. When I want one, I just wait a bit, and have forgotten about it by the time that "bit" is up.
0the0Entertainment0@reddit
1985-2015. Still tobacco smells great
randallwade@reddit
Smoked from the age 17 to 34. Quit when I knew I was having my first child.
Signal_Cake5735@reddit
Similar. Smoked daily from 1989 to 2004, when I found out I had a bun in the oven. Party smoked (rarely, here and there) from 2008 to 2014, when I got pneumonia. Never smoked again.
ReferenceOk5808@reddit
I probably would have started again if baby #2 hadn't come so soon after. I always tell them they saved my life.
Comfortable_Sea634@reddit
I quit on April 23rd, 2011 after a 27 year run. Still miss it sometimes!
sandsonik@reddit
I was November 2011 - but I still dream smoke.
Comfortable_Sea634@reddit
I still dream about it too LOL
funky_donut@reddit
September 2014 - and I smoke in my dream often! In my dreams, I never quit, but it’s a secret
stowaway43@reddit
6 years and a few months and I almost forget that I ever was a smoker
anyoutlookuser@reddit
Almost exactly 2 years right now. Still find myself wanting a cigarette too often.
ReferenceOk5808@reddit
It's been 22 years and I still feel the same way lol
BeeComprehensive5234@reddit
I quit when prices went to $10/pack
HackedCylon@reddit
Quit in 2014 after over 3 decades.
DarlingTreeWitch@reddit
Smoked a pack a day from 16/17 on until 2012. Now I get to have a lung CT every year.
Ok_Cantaloupe_5356@reddit
Right here. Miss it every day, but oh well.
belligerent_tortoise@reddit
I quit 9 years ago. Now I can’t get within 25-30 feet of a lit cigarette without wanting to gag
Silver_Bullfrog_566@reddit
Started smoking at 16 quit at 29 when my wife got pregnant, that was 30 years ago. Best decision I ever made.
norskgenes@reddit
I quit at 24 when I was pregnant. My husband didn’t quit until 10 years later.
Silver_Bullfrog_566@reddit
Congrats. I quit drinking at 40, second best thing I did.
disco_duck2004@reddit
Here...
MissDelaylah@reddit
Ugh. Me! Started at 13 and like you, almost everyone I knew smoked. I have quit more times than I can count but am currently doing well not smoking. The addict thing is 100% true - I will always be addicted and can’t have just one. I’m choosing not to smoke and taking the addiction seriously.
keysandcoffee@reddit
I could have written this. 13!! What were we thinking?? I quit in 2012 and like you, would never even try it again because that would be the end of me. 🚬☠️
JessieinPetaluma@reddit
I never got addicted to cigarettes but yes, in the 90s I smoked. I loved to light up a cig with a cup of coffee. Or on a long distance phone call with a boyfriend. Or driving in my car. Occasionally, I still do smoke a cig. But it’s pretty rare. And it usually involves a martini or something.
onebadassMoMo@reddit
Smoked for over 30 yrs, quit 12 yrs ago!
Flaxscript42@reddit
I was among the last in my friend group to quit. Smoking was a big part of my persona for many years.
Been about 7 years since I quit. I recently told a coworker I used to have a 2 pack a day habit and they said they couldn't picture me as a smoker. It was the best compliment I've had in a while.
No-Jump-9601@reddit
I smoked in school, probably 85/86, and quit 9 years ago. I was on 20 a day, more if I was out drinking, and had tried to quit a few times but always fell back into it.
Like lots of people have said, I’m not an ex-smoker, I just haven’t had one for a long time. I generally don’t miss a smoke but occasionally I’ll crave one, usually after a meal. I know that if I did have one, I wouldn’t be able to stop at that one, it’s an addiction.
Out of my social circle, most have quit cigarettes, some now vape instead and I can only think of 2 who still smoke.
Skeptikell1@reddit
I used the pill - champix - if you can’t quit any other way It’s worth a try. I was the worst and it worked for me.
GameArtHQ@reddit
I started around 1990 and quit around 2003. Went cold turkey. Swapped cigarettes for swedish berries.
Blackstrider@reddit
Aren't they much harder to light?
kittyshakedown@reddit
Agreed. I smoked from teens - 40 or so. Not always an all the time smoker but for a long time you could smoke anywhere. In my dorm room, in class buildings, even in some classes in college. (rural area). My husbands high school in the middle of the city allowed you to smoke outside if you were over 16 until his senior year ‘93. Not sure how they came up with the age.
And almost everyone smoked. At least when drinking. You couldn’t see more than a few feet away from all the smoke.
All of that started to change until there was no where to smoke then it became unacceptable to smoke.
My mom is the only person I know, IRL, that still smokes cigarettes. I know people that vape. (Also becoming scarce) When we are out, everywhere she wants to have a smoke seems unacceptable. She still buys cartons of cigarettes at the gas station. I think they order them just for her. lol
I mean, it’s all good. Smoking is disgustingly gross and will kill you in a slow smothering death.
Which makes me think, I never see anyone out with oxygen tanks anymore.
Iwantallthedogs74@reddit
Started smoking on purpose (mom was a chain smoker in the house and car) at 16, quit at 28.
WissahickonKid@reddit
Quit the tobacco cigs in 2000 (always a trend-setter). Switched from smoking to vaping weed (&edibles) when it was legalized. Recently got my Mom to try the edibles.
CheeseNowPaint@reddit
Ex-smoker 12 yrs tomorrow. Quit cold turkey after 17 years of a pack a day... menthols. Best and hardest change I ever made.
Bjorn_CyBorg1@reddit
I smoked or dipped most of HS. Quit smoking in 91 (with a few social relapses) but kept dipping until 98 and went cold turkey, haven’t had either since.
JimmyJohn_5150@reddit
I started at about 15, smoked off and on until I was 36 (55 now). I was more of a weekend smoker, you know have a few cigs while out a the bars or drinking elsewhere. During the week I never had much of a craving for it.
AuntJibbie@reddit
I quit on 4-2-2007.
I'm the one in my family nobody thought would be able to quit.... I'm the only who's quit 🤘
itgoesineasy@reddit
I smoked for 2 years back in my early 20’s. My ex smoked and her best friend’s mom was a Phillip Morris rep. Marlboro menthol just came out and if someone wanted to bum a smoke she would give them a pack. We got cartons at a time free. I was like if you can’t beat them, join them. I hated the way it smelled and called it quits.
10kforge@reddit
I smoked from the age of 12 (1981) until early 90’s. I think a lot of people smoked then. Our HS had a smoking area.
thatsmsbitchtoyou@reddit
Get your annual lung scan. This former smoker was just diagnosed with Stage 1 Lung cancer
Iwantaschmoo@reddit
I miss smoking. My brand was Camel Turkish Silvers. I quit and I'm happy about it. Smoking is gross, unhealthy, and the cost would bankrupt me now. I still miss smoking.
Subject-Chart7371@reddit
I started smoking in HS, probably 88 or 89. I smoked around 2 packs a day. I started trying to quit around 05 I guess, and kept giving up and just puffing on, then in 2010 I successfully quit over that Summer and haven't looked back.
Financial_Coach4760@reddit
I quit in 2001.
dont_know_where_im_g@reddit
What an awful habit, but that first drag with a cup of coffee at dawn was always the best…
Ok-Mind-3915@reddit
So grateful I was able to break free.
FROG123076@reddit
I quit in 2013. Don't miss it and don't even think about it anymore. Turns out by smoking I was causing migraines. I still get them, but way less than I used to.
GuitarHeroInMyHead@reddit
My parents smoked like chimneys and we hated it. We were also disgusted by the habit that we never thought to try it - thank God. It killed them both with horrible deaths - and made our childhoods smell like an ashtray. No thanks.
tommyalanson@reddit
I quit 25 years ago at 30. Was a waiter for years, which made smoking sort of mandatory.
Glad I stopped. Don’t miss it. Frankly it’s crazy to think what a person goes through to get to the point of enjoying it, which is did for a long time.
JackWylder@reddit
Started in around 1983, quit in 2010. I’m amazed (now) that my nonsmoking girlfriends were okay with that smell. My mother smoked from her teen years until her death by lung cancer a year ago. Interestingly, the paperwork said her smoking had nothing to do with her terminal lung cancer.
Lockjaw62@reddit
Had my last cigarette New Year's Eve 1999 waiting for all the lights to turn off at midnight!
Weak-End8864@reddit
Quit in 2008 and would do almost anything for one more Parliament Light without consequences.
RescueRacing@reddit
Played in a band, so smoking and drinking kind of came with the territory. Probably smoked for about 12-13 years and quit a time or two along the way. I set them down for good when I was ~ 28 and never looked back. I can’t believe how bad my leather jackets smelled from hanging out in bars. 🤮
PBDubs99@reddit
I quit for good 10 years ago. Only a few relatives still smoke, and some "only whem I'm golfing" aquaintances. My Mom died from small cell lung cancer and it was fast and brutal.
69hornedscorpio@reddit
Quit four years ago
CandleLeather4638@reddit
Smoked from 1995-2020, quit cold turkey and never looked back. First couple weeks was hell, but it got easier each day after that.
I did get into cigars a couple years ago and have 1 every night (weather permitting). Was scared at first that I was going to get that nicotine addiction again, but it's all good. Not once in the past 3 years have I felt that "need" to light up a cigar.
MJGB714@reddit
Around 30 years, usually don't thunk about it except when I occassionally drink. Told my spouse if I make it to 80 I'm taking it up again.
reddpapad@reddit
Smoked from 18 until 42. Quit 7 1/2 years ago. I miss it every single day.
blueboatmich66@reddit
I stopped smoking 14 years ago. I was a social smoker and a pack would last a week. Sometimes I dream about having a cigarette. I absolutely detest the smell, but if offered a Marlboro light I would indulge. It makes zero sense.
amandazzle@reddit
Same. I enjoy having a cigarette, but I could not smoke for five years in between and it wasn't hard to stop. I always wondered what weird addiction that is.
Professional_Sky4216@reddit
Smoke free since 2011!! Best thing I ever did besides cutting out dairy, meat and fish!!
HeavnIsFurious@reddit
I only smoked cigarettes for 8 years. Quit 24 years ago. I still get cravings now.
HearingDue2119@reddit
This is almost a fish in a barrel post. the opposite would be more interesting.
hometown-hiker@reddit
I quit 29 years ago. It was the best thing I ever did.
SquirrelBowl@reddit
26 years an ex smoker. Quit New Year’s Day 2000. I loved cigs so much I’m still surprised I could quit. God smoking culture was great. Go out for a coffee with some friends, smoke, chill. Smoking in malls. I’m sure I smelled terrible
wellbalancedlibra@reddit
I once smoked cigarettes when I had a chest tube in, I was that addicted. Took me 7 tries to quit, but have been cigarette free for almost 20 years.
AaronTheElite007@reddit
Smoker as a kid. Quit while in the military. Used the gym to kick the habit.
iheartwestwing@reddit
Yo
KrinkRobbieZ@reddit
I quit almost 8 years ago after smoking for 35 years. My mom passed at age 52 from cancer, she smoked 3 packs a day. I told myself I needed to quit before I turned 52, and I did! Two months before my 52nd birthday, LOL!! Sometimes I will smell cigarette smoke and think it smells soooo good!
djak@reddit
Smoked from age 15 to 38, worked up to 2 packs a day. I worked as a clerk in ICU back then and saw what emphysema did to people, so when I started waking up with that morning cough, I quit cold turkey. It's been 22 years, and it's the best thing I ever did for myself and my husband (who's never smoked).
CrankyDoo@reddit
One of the primary reasons I finally quit was hearing and feeling my lungs wheeze at night when I’d lie down to go to sleep. It took years for my lungs to feel normal again, but I now run 20+ miles a week and I don’t feel like I ever smoked.
djak@reddit
That's great news! I'm diabetic and obese, so no running for me, but I do walk daily. However, my doctor says my lungs are clear and he'd never know I was a smoker if I hadn't told him. It's very likely I'd be dead by now if I hadn't quit (helped along by the diabetes and weight, which I'm working on).
chowmushi@reddit
I watched movies like the bad news bears and the outsiders (influenced by the book probably more than the movie). I saw smoking as cool. Everybody cool smoked except the fonz. I loved smoking but quit on and off for the most part of the last 15 years. This last time, since the Pandemic, is finally it. I have no desire to smoke now and I don’t miss it in the slightest!
Ok_Math_59@reddit
This. And Little Darlings , remember that one? Christy McNichol and Matt Dillon smoking were the absolute coolest 😎 (or so I thought)!
CaffeinatedGeriatric@reddit
Was a big smoker but nowadays I even forgot I ever smoked. And when someone smokes cigarettes around me it's repulsive stanky. I do smoke cigars every now and then but it's very different.
Yay all of us for quitting!
Conscious_Present_36@reddit
Are we talking about tobacco or my beloved "devil's lettuce?" 😂😂😂
I quit tobacco and nicotine about, umm, maybe 8 years ago? I still can't believe it. I started at age 14 (1983), and had tried to quit so many times. I succeeded for a year, once, and a litter a year another time, but I haven't even been tempted this time. I'm so happy I put that garbage behind me. ❤️
Now, WEED, on the other hand... I'm committed to it! 😆 I'm a once-a-day imbiber.
unga_bunga_kid1927@reddit
Quit cold turkey... no one got hurt... been 17 years almost 18 . Don't miss it at all. Flavor is back and I can breathe lol.
eyeap@reddit
Started at 13, quit at 26 when the rob reiner 50¢ per pack tax hit in CA. I motivated myself by spending all the money I saved on toys, which after a year was a laptop.
sandsonik@reddit
It was money that motivated me. Our health insurance was going to charge smokers $1000 more. The cigarettes that cost $1.25 when I started cost over $8 and most of the increase seemed to be taxes. But we got no thanks from society for the extra tax burden we shouldered, instead being pushed further and further away outdoors to smoke and reaping scorn for doing so. I angry quit
redcrow2010@reddit
12 years for me I think...
Ok_Math_59@reddit
35 years I was a slave to cigs. I’ve quit for varying lengths of time in the past, but it never stuck. But now I’ve been quit for a year and a half and it was super easy to quit and I’ve had no urges or cravings, I also quit alcohol and drugs at this time, and also that has been strangely (knock on wood) simple. I guess when the time is right, it’s right. I can now say I’m a former smoker and an addict/alcoholic in recovery.
Impossible-Company78@reddit
Smoked like a chimney until 2011 or so. Quit and used cigars for another few years before fully quitting. Occasional nice cigar every once in a great while but rally have zero craving anymore.
dead_investigator@reddit
I quit 5 years ago. I regularly dream that I’m smoking and I tell folks in my dreams that I’m the sort of smoker who can pick it up and put it down.
I was never that kind of smoker.
sandsonik@reddit
This is in my dreams too! Except I'm not talking to anyone else about it. I'm now one of those people who smokes once in a while and can put it down.But as a long dream goes in, I realize I'm buying a pack when I run out and I always have my cigarettes on me. I wake up in a panic, thinking "Addicted again!"
spider3407@reddit
Best decision I ever made was to quit. 2012 after smoking on and off since 85. I quit when I learned my mom and step dad quit cold turkey after 45 years. Now, I cant be around it at all without getting physically ill.
kstweetersgirl2013@reddit
Come August it will be 3 years smoke free after 32 years of smoking. I tried everything. Hypnotism was what finally worked for me.
EggSpecial5748@reddit
Quit over 10 years ago after smoking for a loooong time. I’m so glad I quit but if I ever get a head’s up that my life is ending I’m going back to smoking.
coldbrewedsunshine@reddit
this is also my plan 😂
Spicercakes@reddit
I quit again in Feb. I love to smoke, but I am also overly concsious of the smell, my breath, the smell on me, and disturbing people around me. Even when I was smoking, I hated walking thru clouds of other people's smoke. It's such a rude habit.
I'm my case, I never really had that "thing" where you NEED a cigarette. Every time I quit it's cold turkey and I'm just fine.
OnlySezBeautiful@reddit
Smoked from 11 to 38 (11...yeah I'm trash). Started running at 38 so it wasn't a compatible habit. Quit for a decade, but when my dad died early, I caught the "Fuck-its" and started again. They're delicious at first, but then it becomes a gross chore.
coldbrewedsunshine@reddit
it’s so wild how my brain can be craving free, then then i’m at the gas station buying a pack.
keep running 🙌🏼
Top-Molasses7661@reddit
I had to get mad at how it controlled my entire life. Even though it's been 30 years since I quit, I'll never take another puff because I know it would put me right back to square one and I'd have to quit all over again. And quitting sucked.
No-Philosopher9450@reddit
Here! Quit in 2016 … super proud Will never go back but still miss my old friend sometimes … especially when I go to Europe
TranslatorNo8445@reddit
I quit e years ago. I miss smoking I love a cigarette with coffee and after work with my drink.
Alternative-Law4626@reddit
Those are the times, right? For half my time smoking, that’s the only times when I’d smoke.
TranslatorNo8445@reddit
Right before I quit I was smoking two packs a day. Most of those were in the morning with my coffee and at night with my drink I would sit outside for hours.
LKPTbob@reddit
I quit years ago, and glad I did. But I just read this while having my morning coffee and thought "YES!"
TranslatorNo8445@reddit
I'm glad I quit but I miss the hell out of it sometimes
DeaditeQueen@reddit
They just forced me to quit a few months back so I could get a surgery. Hospital wouldn’t allow the surgery if I was a smoker. It sucks but at least I’m saving money.
basscat474@reddit
Smoked for 15 years, quit in 98. Glad to get that monkey off my back.
MK-LivingToLearn@reddit
I quit on and off from late teens into my 40s.
I have quit for a year, for 2 years for 5 years and always went back. This is my second 5 year quitting and I don't think that I will go back this time. But every couple of years, while on vacation with my sister who still smokes, I have one or two cigarettes. I'm always ambivalent to the experience but can't quite seem to avoid them altogether.
VeryPazzo@reddit
Started in 86 and quit cold turkey smoking and alcohol in 98, thinking of going to alcohol in small amounts though
Befuddled_GenXer@reddit
Not me, I'm smoking right now.
TurtleToast2@reddit
My people
RunRunDMC212@reddit
I smoked 12 years, quit for good in 2006. Took me a couple of tries - the only aids I had available were nicotine gum and the patch. What helped the most was when the smoking ban in NYC came into effect. All of a sudden, I couldn’t easily smoke while drinking, and fighting my way through the crowd at a bar to get outside for a cigarette meant I REALLY wanted one, so that helped me break the habit of drunken chain smoking. I also went through a big lifestyle change - stopped partying, joined a running club and changed my environment and ny habits. Had one drag on a cigarette on New Year’s Eve a couple of years later and it tasted disgusting, so that was it.
I watched my father die from stage 4 lung cancer and COPD five years ago and I never want to witness that again.
My in-laws are Slovenian and going to visit them is always a challenge. They all smoke like chimneys and the culture is still very friendly towards smokers, so it can be frustrating because it’s hard to get away from in any public space. I can’t stand being around it now, and it’s become a migraine trigger for me.
Izmeralda@reddit
Started at around 15 or 16. Tried to quit in my late 20s, again an my early 30s, and it finally stuck in my mid 30s. Mostly tried to quit for non-smoking spouse.
I liked it. I think that was my biggest hurdle to quitting, I just liked it, and quitting for a reason other than truly, sincerely, WANTING to quit, just doesn't work. At least, it didn't work for me until I wanted to quit (as opposed to quitting for someone else).
In past attempts to quit, it still smelled so good to me. I liked the mouth feel, and having something to do with my hands. I always started up again.
Until I decided I wanted to quit. Not because anyone else wanted me to quit, or because of a doctor or a law or whatever. I just decided that they were getting to be to expensive, I didn't like the scent on my clothes or in my car, and it was time.
Now, they stink to me. I have no desire to smoke cigarettes anymore. Smelling it out in the wild gets a "ick" reaction now, no more "mmmm, that smells good" response in my head.
But I still like to smoke pot, so there's that.
Shack70@reddit
Just remember, no one likes a quitter
CrankyDoo@reddit
Quitters never win, and winners never quit!
Fearless-Truth-4348@reddit
Quitting is easy, I’ve done it a thousand times!
KrazyKatLady1674@reddit
Started at 18, quit the last time at 36, have stayed quit for 15 years come this year. My parents weren't smokers, I had 1 set of grandparents that did. What finally did it for me was my ex husband had a massive stroke at 39 and even after he recovered from the stroke, he went back to smoking. I figured if he didn't want to stick around for our kids then I would. He's still smoking, I'm not, and now I think my kids are.
I'm glad I've quit. I don't miss it anymore. The smell disgusts me and after seeing the cigarette prices the other day at the store, my wallet thanks me too.
JAFO-@reddit
Started in 82 quit in 2000. I started bike riding gave me the motivation to quit and it was easy, I did stop drinking beer for a month or so. That was when I smoked the most.
Marsupialize@reddit
I quit maybe 12 years ago, my wife still smokes like a chimney and will never stop
FlatulousStanko@reddit
I smoked for 28 years, from when I was 14 until I was 42. I quit for a few years here and there throughout, and finally quit on 2019. I still have the urge, but don't think I'll ever do it again. My dad, aunts and uncles, and a couple of cousins all smoked. Many have died of cancer.
I enjoyed the act of smoking and the smell during, but not after. I certainly didn't like bringing it in to my wife and kids.
Slow_Philosophy@reddit
I was choking on my parents second hand smoke since as far back as I can remember. Experimented in my early teens and completely hooked by 16. My freshman year of HS, smoking was allowed, had two scheduled smoke breaks a day. Sophomore year it was banned for minors , ended up getting suspended multiple times for it. Kept on smoking for another 20 or so years until I picked up vaping with my then girlfriend current wife. Both parents had quit long before then, I think my sister still smokes to this day. I’m still very much a nicotine addict.
Numbnuts696@reddit
Started at 11 and quit at 47… almost a year later and damnit I want a smoke or a joint…
findickdufte@reddit
I quit 23 years ago.
Multigrain_Migraine@reddit
I quit 20+ years ago. I often forget that I ever smoked and I never have any cravings anymore. It took me a few tries to quit but I moved to a completely new environment right after quitting and it really helped.
Yuck_Few@reddit
I quit close to 30 years ago back when they were only a couple dollars a pack
carneviva@reddit
Started smoking at 13, quit after an asthma attack in 2011. Everyone smoked back then. My father quit in the early 90s, my mother held strong until 2014/15.
SamePhotographs@reddit
I was a smoker for almost 19 years. It's been almost as long since I quit.
I quit when my husband and I started talking about starting a family. I quit cold turkey, on a planned ahead date, focusing on changing my habits in-between when I decided to quit, and my quit date a month or so out.
For many (many) years after, I would have said I was still a smoker, a single cigarette would have had me back in the throws of addiction. And then, after a particularly stressful day, I did pick one up. That smoke let me know that I was infact not a smoker any longer - of cigarettes at least. I still fully enjoy smoking weed. It's different.
stingertc@reddit
Smoked for almost 20 years quit in 08 haven't gone back
ughtoooften@reddit
I smoked from about 1984 to 1998. I was dating my now wife who hated it, so, I just made the decision to quit and did. I had tried a few times before but kept falling back into it. The hardest part for me quitting at the time was that I was in an industry where the bulk of the people smoked and I was outside a lot and it was an easy pastime for us. Super glad I quit, I can't imagine still smoking today.
KyotiKill@reddit
Mom, step-dad and dad were smokers. Tried it once when I was younger, hated it, vowed never to. Then picked it up when I was 25 when I found out my dad had terminal cancer (3 types) in 2003.
Smoked up until a year ago, but I am vaping.
lboogaloo@reddit
Quit smoking 18 years ago after my 2nd son was born. Figured I had quit during my pregnancy, I can do it forever. Last year I needed a mental/phone/digital break and quit socials for a few months. Guess what I started craving? A smoke. It was wild. I didn’t start smoking again, but did get back on socials. 🤷🏻♀️ Addiction is a funny thing!
AstroStrat89@reddit
I started very young and quit cold turkey in 1999. Haven't touched one since. Looking at prices today I'm glad I did. It's my excuse when I buy myself expensive things.
DtchGrl@reddit
Same story as you. But probably until the early '00s. The nice change was noticing when all my family stopped as well. We're pretty much a smoke free family now, and I'm proud of us!
QueenRotidder@reddit
I smoked for 10 but quit 20+ years ago. Smartest decision I ever made.
ButterscotchNice3613@reddit
I never consistently smoked, thankfully one addiction I didn't lean into, but I do but a packet here and there to just "savor" the occasional cigarette.
kmtf75@reddit
I smoked 10 years from 15 to 25 and quit cold turkey after smoking a pack and a half a day. (Cigarettes were cheap then). Its been 25 years smoke free now!
Wu_Tang_Financial77@reddit
Smoked for about 12 years and quit 4 years ago. I read the book.
obviousbicycle2@reddit
It was easier to meet people and make small talk when I was a smoker. I would never pick it back up but this is one aspect I miss about it
sustainablogjeff@reddit
Smoked for 24 years. Haven't had one in nearly 15 years. my wife just quit recently.
ThroughRustAndRoot@reddit
I started in 97 and gave it up around 00 - 01. it was tough but so happy I did it then.
WinterBackbone@reddit
Yep. Parents smoke for years (decades) so it was normal. I started at 12. I stopped at 19, with a ‘relapse’ here and there. I haven’t picked one up for well over 15 years. They smell SO bad. And it’s too expensive. Not to mention the immense health risks.
I do still really miss it sometimes, though.
Life_of1103@reddit
I started in college and finally quit on December 7, 2024. Woke up one day and decided I didn’t want to be a smoker anymore. Went through the nicotine patch progression and never looked back.
kaytblue78@reddit
Started smoking regularly around the age of 16-17, gave up in 2000. Pretty sure that back then in the 90’s about 75% of my social circle were smokers! Now definitely most of those are former smokers. Occasionally I miss it, especially in sunshine with a beer, but would never go back, especially now I know I’m asthmatic which I didn’t back then!
AngryBagOfDeath@reddit
Yep hay my first cigarette when I was around that same age. Had my last cigarette in 2009.
Sudden_Fix_1144@reddit
20 years since I’ve had one. For the last 15 it’s not even crossed my mind to have one. Can’t stand the damn things.
First year was the hardest, but after that it gets way easier… well for me it did anyway
Fitz_2112b@reddit
Started when I was in high school, around 1990. Finally had my last cigarette maybe 10 years ago and know if I ever touched one again I'd be back to a pack day the next day.
BetterGoogleit17@reddit
I was a pack a day habit from 15-33, then took up vaping for another 10 years, then quit that about 5 years ago. I'm 48 now. Vaping greatly contributed to my success because I throttled my nicotine back while still puffing away, and "solved" my chemical addiction first. Then the habit addiction just sort of went away soon after that.
djhankb@reddit
Same exact thing here, although I have been off of vapes for less. I still miss smoking, but there’s always weed.
AK_Sole@reddit
I quit a few years ago after starting to experiment with smokes at like 10 years old with the older boys in the neighborhood, and then swiping a few from my two-pack-a-day grandparents in my teens before juggling a few jobs in high school at which point I could support my own habits.
I had quit once cold turkey and that lasted about three years until I moved to Kenya to run operations on a large community-building project. The stress was too heavy, and everyone who could was smoking after the civil unrest of 07/08.
Tried vaping a few years ago, and now cigarettes taste like shit to me. Vaping only a couple nights per month now, and that’s starting to get old.
kiwichick286@reddit
Casually started smoking in 93 when I started hanging out with the "cool" kids at uni. A lot of them were older than me and they smoked. At the time we could still smoke indoors, and the lower cafe at university was were we had mediocre coffee and cigarettes. Anyway I started at 18 and stopped in my early 30s. I cannot even smoke a ciggy today without choking.
ChavoDemierda@reddit
I was a heavy smoker from around the 7th grade to my mid 30's. One day I just got tired of it and quit cold turkey. That was around 16 years ago.
CheesyRomantic@reddit
I smoked regularly and heavily 14 to about 32ish.
I stopped when I was pregnant and smoked lightly and occasionally after pregnancy when I went back to work from maternity leave.
I stopped working a few years ago and started smoking socially but every few months or so I fall back into the habit of buying a pack and smoking in seacret when my kids and husband are not home.
Threefrogtreefrog@reddit
Starting at 14 wasn’t much different than growing up with both parents chain smoking in the house and the car. Attempted and failed to quit many times until I finally got some traction at 37, then BAM, pregnant. Big surprise that made me really stick to quitting.
PheesGee@reddit
I started at 12 (!) in '84 and quit in '04 cold turkey. It was one of the best decisions I ever made.
Particular_Monk_3488@reddit
I started at 13 quit at 21(1989)...went to buy a pack and it was $2.00 I said F this.
cuntshine68@reddit
I started when I was 12, also, around 1981. Quit in 2010. Hardest thing I've ever done, but it's what showed me I could do hard things.
Duke-of-Glenmont@reddit
I haven’t smoked in years. My heaviest was when I was in the army. 91-94. Quit smoking but chewed snuff. Quit that also a few years ago. If they invented a cigarette that tasted like Marlboro Reds and was found to not be unhealthy, I would have a carton in my truck within 10 minutes.
AK_Sole@reddit
Good job, Duke! Proud of you!
Chickensrock1977@reddit
Smoked for 30+ years, quit in 2014. Have a 3mm nodule in my right lung, currently getting a once a year MRI to monitor. Get checkups people!
ThreadParticipant@reddit
15-35 a committed smoker then gave the little bastards away, cold turkey… hardest thing I ever did. Though a good Scotch and Cigar will still get me, but super rare.
Alternative-Law4626@reddit
I’ll smoke a cigar once every few years. Not a big fan, but sometimes, it just seems right. I have fairly non addictive personality, so a can smoke a cigar or cigarette and it’s meaningless. Might happen every few years.
I smoked a cigar with my middle son in a cigar bar with a rum last year. Probably won’t have another situation for 2-3 more years.
Brilliant_Pay_3065@reddit
5 years since my last smoke. But I do get to have a lung scan every year for the rest of my life, so there's that.
Sure_Ad_3272@reddit
Me and I have the lip lines to prove it
detroitragace@reddit
I quit 2 years ago. 1/2 of me misses it. I’m definitely a smoker who’s choosing not to smoke.
Scuh@reddit
I used to smoke up to 9 years ago. I found myself coughing up blood and went to the doctor who explained that the blood was from my lungs. When I was told that, I freaked out because I remember my dad having to use oxygen and didn't want to become him. Its not great running out of breath while trying to walk.
Alternative-Law4626@reddit
I started at semester of my sophomore year. (Jan 1981). At my peak, I was smoking about half pack a day. (Not bad as smoking in those days went). I quit the first time in college Maybe 1988 (5 years in the Army in between). But in the summer of 1989, I had a very intense fling with a woman who happened to smoke my brand.
So, I started again. Probably smoked less than before. Mostly situational smoking. With coffee, with alcohol, or while driving.
Quit a second time in law school. That lasted until I was studying for the bar. Passed the bar in 1994. (First time). I smoked from then to about 2000-2001, something like that. But, at 4 cigarettes a day. I’d created a lot of rules about when and where I could smoke.
Finally, I said, “This is stupid. What am I doing?” That was it. Quit cold turkey. So, in all, I was a somewhat uncommitted smoker for 20 years.
North-Bit-7411@reddit
Quit thanksgiving 1996. Hopefully it won’t still give me cancer. I just had a friend (still a smoker) get diagnosed with lung cancer. He probably going to die from it.
ChuckYeagerWV@reddit
I was a 2 pack a day, Marlboro Red smoker from 18 to 27. Now at 54 occasionally I see someone light up and my mouth waters.
BryOnRye@reddit
Quit sometime early 00s so over 20 years now. Don’t miss it at all.
AndiPandi_@reddit
You guys are giving me hope. I’ve been smoking since I was 16 and I’m now 54. I did quit when I was pregnant but started back up after a YEAR!!! They used to sell single cigs a long time ago and that was my downfall. I still smoke about a pack a day and I hate it. Like I said, you all are giving me hope!!!! Cigs are a helluva drug.
WandaTrusslerBeauty@reddit
I spent about a decade smoking a pack a day through my twenties. Nowadays I will have one every couple months maybe, socially with my friends who still smoke. I don’t feel the urge for it anymore but it’s nice to have one once in a while to remind me both how cool and how awful it is.
Gatoslocosaz@reddit
Great name!
Gwaptiva@reddit
I quit almost 9 years ago, and like you I consider myself a smoker who chooses not to.
Rockatansky77@reddit
Started back at 12 years old and smoked until 53. I have been in construction for 30 years. I was working on a high rise project and it would take about 30 minutes to wait for the elevator, step off the property ( no jobsite allows smoking) have a butt, wait for the elevator back up to the 35th floor. I bought a mint vape and after just a couple months I quit smoking. It wasn't hard, It began to taste awful. Now I vape constantly. In the elevator, food shopping, in the bathroom, on a plane. I get headaches, ringing in my ears, tired. I'm going to try hard at the end of the month to quit. Nicotine, the last vice of my youth.
Gatoslocosaz@reddit
Do yourself a favor and taper off the nic in your juice, or find a juice that suits you and is available in various nic levels-- including zero. Lots available online, but you may have better luck with a local vape shop. You can wean yourself off of the nic. You can do it!
Efficient_Reading360@reddit
Started smoking because all my friends did at 14, did 2 packs a day and tried to quit several times. At my best friends wedding I smoked and drank far too much and woke up with the mother of all hangovers and mouth like a dirty ashtray. Couldn’t face anything to eat all day, or a cigarette. Next day I couldn’t shake the dirty feeling so didn’t smoke and didn’t want to pick up another cigarette ever again. That was 2002.
ab39z@reddit
I quit in 2001 the week before 9/11.
Desperate-Chip1819@reddit
I grew up in a household of smokers (except for my Dad). I finally decided to quit in 2014. After I quit, my wife quit, then my brother, then my mom, all within about 6 months.
At this point I only have one friend that still smokes but he's stubborn and won't just use a patch to help him quit like I keep advising. He insists that he has to quit "without help" or else it's not really quitting. Whatever.
It's weird to remember always being in a group of people outside of work. We'd travel in packs to go smoke together. Now I don't really see those groups anymore. It's like smoking just became uncool. It's definitely something I'm NOT nostalgic for. I'm glad it's dying off.
MotherOf4Jedi1Sith@reddit
Quit 18 years ago. Best decision ever!
librarypunk1974@reddit
Smoked from 13 to 44, I was handed a cigarette the first day of 8th grade once I moved to California! Can’t believe I smoked Reds. Switched to vaping 8 yrs ago w low nic salt juice. My limbs don’t fall asleep anymore due to poor circulation.
kaosimian@reddit
Not had a cigarette in maybe 15 years, but im still addicted to nicotine by way of nic pouches. I no longer stink, and nobody knows when im imbibing. Works for me.
I grew up in a house full of smokers, a whole extended family of smokers. Even now the smell is so nostalgic. If I walk past someone smoking, it takes me back to my childhood, which is kinda sad tbh
Impressive-Shame-525@reddit
Mom smoked enough for all of us. Dad started smoking in the service because smokers got breaks, non smokers didn't. When he left the service, he quit. Mom didn't.
My brothers didn't smoke, neither did I. Almost everyone else did, though. Nearly all my friends, but I can't think of any of them that still do.
Likeiknow71@reddit
I started at 12, was aloud to smoke at 14. Man, what a different time it was. stopped smoking 8 years ago. That and ditching alcohol are the best gifts I have given myself.
Rain-Plastic@reddit
I ripped through 2 packs a day from ages 16 to 40. 3 packs if I went to a bar that night.
Quit several years ago. The gum and quikmist did the trick.
Still bum one or two if I go out that night and people around me are smoking.
Face_with_a_View@reddit
We talking cigarettes?
_plays_in_traffic_@reddit
i started vaping around 2015, a few years later i stopped buying tobacco and tubes. once in a while ill still bum a smoke if someones got something decent and ive been drinking or smoked the other stuff. i still vape every day. i dont really care about quitting that cause a 120ml lasts me like two months so its nothing special
armblessed@reddit
Nicotine and I broke up a long while ago but every time I go out, she shows up. We all have a few drinks then she starts kissing on one of my buddies. I still get jealous.
Soft-Pomelo-4184@reddit
My last cigarette was on 9/18/2008. I haven't had any cravings for over 15 years and cigarettes stink to high heaven now. Never again, not even if I knew I was going to die in 5 minutes. Ugh
Boom_Gate_Lady@reddit
Interesting you say that because to me an ex-smoker means a person addicted to smoking who chooses not to smoke. The term for the non-addict is a non-smoker.
SurgBear@reddit
What’s an alcoholic who doesn’t drink?
Braqsus@reddit
An alcoholic. A sober one.
DuchessOfLansdale@reddit
Or a dry drunk 😐
jayhawkwds@reddit
I'm pretty much 19 years smoke free (some day in August of 2007 I had my last). I plan on starting again on my 85th birthday if I make it there.
OneHoop@reddit
As if anyone will be able to afford cigarettes by then! 😄
flippinfreak73@reddit
Right here. Quit smoking about 6 years ago.
TraditionalYard5146@reddit
Smoked a pack a day from 15-25. Started trying to quit at 21 and took 3 real attempts and like 10 “quit for a day” attempts. It was probably the best decision I made in my entire 20s
Reapr@reddit
Was so weird, must have tried 15 times over the years and the longest I made it was like 3 weeks before I succumbed again, and that was 3 weeks of hell.
Then the last time, by day 3 there was zero craving, just gone - this is like 4 years ago now and have never craved it at all
No idea what was different
slamin69@reddit
Im 57 and only quit 7 months ago and only because I got a lung cancer diagnoses. I feel pretty stupid that it took actually getting cancer before I stopped. I am lucky so far in that the tumour was removed and it hadn't spread. I still crave the little fuckers though.
DuchessOfLansdale@reddit
It’s been 18 years for me and I still get cravings,,,, but I know that it passes just as quickly as it came. No regrets here 😌 Best wishes to you.
RealityDependency@reddit
Stay strong and kick cancer's ass, my friend!
DuchessOfLansdale@reddit
It’s been 18 years for me and I still get cravings,,,, but I know that it passes just as quickly as it came. No regrets here 😌 Best wishes to you.
slamin69@reddit
Thank you for the encouragement. I too have found those cravings do pass fairly quickly.
DuchessOfLansdale@reddit
🙋🏻♀️ It’s been 18 years since I quit! I served a hard 27 years as the most dedicated smoker. I still can’t believe I finally gave it up after many unsuccessful attempts… even during pregnancy 😞
jime26@reddit
I smoked a pack a day for almost 20 years. I was active I would play sports and exercise but would also smoke. I slowed down on the smoking in my late 30s usually smoke while drinking, partying, coffee, driving but not a whole pack a day. I started playing recreational Sunday league soccer at 41 and after a couple weeks my body said you can’t do this. ( there was a group of guys older than me that would smoke before and after the game) I just stopped cold turkey 13 years ago. It seems like it took about 8-10 years for the cravings to go away even though I sometimes still think about it. But what’s funny is a couple of weeks ago out of the blue I had the thought of if I would even know how to smoke. On the other hand my wife stopped smoking about 20 years ago and a few years back we went to Vegas and she came back with a smoking habit.
DuchessOfLansdale@reddit
Kudos to you! Sad for the wife 😢
ghjm@reddit
I'm an ex smoker, I suppose. I've always been a nonsmoker and never liked cigarettes, but in the heyday of smoking I learned to sort of fake-smoke, not actually drawing the smoke all the way into my lungs like a real smoker did. I did this not because I wanted or enjoyed the cigarettes, but because in those days there were social opportunities that couldn't be accessed any other way. As a nonsmoker you never got to smoke out back with the boss and hear their real opinions. You never got to bum a cigarette off someone out front of the hotel and find out where the secret party was. And so on.
Now that few people smoke, there's no further reason for me to, so I don't. Making me an ex-smoker, assuming you agree I was ever really a smoker in the first place.
Stefanz454@reddit
Quit in 99 when I was 35 after smoking about a pack a day since I was 15. Both parents smoked on and off and my grandmother. My grandfather dipped Copenhagen snuff.
-Odi-Et-Amo-@reddit
Quit cold turkey 8 years ago. Only regret was not doing it sooner.
sorenelf@reddit
Quit smoking 30 years ago. I do use a medi vape at night for pain tho.
Haunt_Fox@reddit
It'll be 8 years this summer. Quit the easy way by being immobile in hospital for a month. Accepted the patch* and resolved to stick with quitting when I got out. Glad I did.
*You'd be surprised at the stubbornness of some people even when they know they can't even fucking walk, and the newfangled IV units don't like weather. Not wanting to be those lunatics was also good motivation.
redbanner1@reddit
I quit The Easy Way about 9 years ago.
Key-Introduction-126@reddit
Cigarette free now for 24 years now and gonna keep it that way. Have to admit as I’ve gotten older I wish I never did since it does increase my risk more so than non smoker but at least I quit. I think this is such a different younger generation now, smoking and alcohol doesn’t seem to be cool as it was in ours.
Braqsus@reddit
It’s making a comeback big time sadly
Key-Introduction-126@reddit
Really? That's unfortunate. I chat my teen boys up about it all the time and they just seem so anti smoke/alcohol. I rarely drink nowadays but I'll grab an occasional beer or something with a meal and they always give me the stink eye. They've been encouraging me to give away my scotch collection too.
Braqsus@reddit
Yeah. It’s a general trend upward. Driven by the same things as usual; famous people who want to be cool.
greydog2008@reddit
Right here. Smoked my last (at least for now) one earlier this year. Taking Chantix every day to keep me from buying a pack.
I mean...I enjoyed smoking. I didn't think of it as a habit. I truly enjoyed smoking a cigarette.
Antique-Produce-2050@reddit
Quit booze and smokes and blow about 13 years ago. Those are three very fun things and I do miss putting on some steely Dan or INXS and partying. Maybe I can start back up now that my kid is off to college. I do need a hobby! Hahahah.
l00ky_here@reddit
Ugh. Triggered me with INXS and Steely Dan...
Jld114@reddit
I started smoking when I was 15 in the mid-90s and smoked off and on for many years (quit during my 3 pregnancies). The last cigarette I smoked was in 2020. I hadn’t been regularly smoking for a while, and it made me sick. No desire to smoke ever again. I don’t miss it at all
l00ky_here@reddit
I wish I was 100% ex smoker. I traded smokes for vaping.
Angelunatic74@reddit
I quit smoking on April 1st of 2015. I loved smoking cigarettes. I smoked like a fiend. I tried a nicotine patch for the first few days and found that it was easier to just go cold turkey. I went through a very stressful period the same week I chose to quit. I knew that I would be okay if I didn't give into temptation. I sometimes miss smoking. I'm not sure if it is my memories associated with smoking or the taste and feel of the cigarette or both.
crs1904@reddit
4.11.2011 for me… started when I was 12.
Worth_Fondant3883@reddit
Quit cold turkey 11 years ago. Was doing a 50 pack a day and been smoking since I was about 13. It was hard, I had night sweats which no one tells you about but it only lasted about 2 weeks. Haven't had a smoke since. I dont miss them but my god they smell so good some days.
WestLondonIsOursFFC@reddit
Smoked for years and moved to vaping a while ago. I have to quit in a couple of months as I'm going to Hong Kong and you're not allowed to bring vapes in with you. Will no doubt be a struggle, but I have a defined time and reason and that will hopefully help.
discoprince79@reddit
10 years 4 months no smokes.
Ta_mere6969@reddit
First cigarette at 14.
Last cigarette at 37, almost 15 years ago. Just ran out one day, decided not to do a cigarette run.
God I miss smoking.
BokChoyJr@reddit
I quit smoking in 2001 after many starts and stops. I don’t miss smoking at all but I do miss a couple of aspects.
I miss the smokers’ clutch at weddings. They were always the really cool people. Mostly, I miss stopping on a nice day, sitting on some steps and taking 7 minutes to just watch the world go by as I enjoyed my cigarette. I don’t really do that anymore.
IdeasAreBvlletproof@reddit
Yeah the timeout it gave me was definitely part of the addition.
I was a coder and having a ciggie was my most productive thinking time, or a social break, or just time out of the office hurley burley.
I tried to replicate those regular breaks but without the nicotine hit they seem way less effective.
Tough-Principle-3950@reddit
Quit cigarettes for maybe 4 or 5 years now. But it’s possible I’d have a cigar or pipe on occasion. Still crave a cig, now and then..
Plutoniumburrito@reddit
I started at age 9 and finally quit when I was 33. I saw my gums starting to recede and it spooked me. Rightfully so— my friend has full dentures from smoking.
NotPennysBoat721@reddit
I quit 11 years ago, after 32 years. I know I can never, ever have so much as one drag of a cigarette for the rest of my life, and I'm OK with that. I don't miss it really, and I definitely don't miss all the hassles that come with it, like needing to find somewhere to smoke after a meal, that uncomfortable feeling watching a long movie in a theater, wanting to jump outta my skin during international flights, the social stigma, etc., etc. I usually say I'm a former smoker, but I don't care about the labels much.
ChoosenUserName4@reddit
Stopped 15 years ago and never looked back. Nicotine is so addictive, I don't think a lot of people would be able to not get addicted quickly. For all of those trying to stop: r/stopsmoking is a great community with a lot of information and support.
Dentarthurdent73@reddit
I'm an ex-smoker, 53f, but I'm definitely not an addict, because I'm not addicted to anything.
Personally not a fan of the concept of putting yourself in the category for life.
People change, I've changed since I was addicted to ciggies, and probably alcohol as well thinking about how much I used to drink.
These days I drink a couple of glasses of wine once every few months, and haven't felt a craving for nicotine in over 10 years. It seems defeatist to keep claiming myself as an addict given those realities.
IdeasAreBvlletproof@reddit
I gave up 15 years ago but it was a titanic battle. I failed time and time again. Even now if I had one puff of nicotine I feel would begin that fight again.
Labelling myself as an addit in remission reminds me that I have zero tolerance for even a puff. You may not need to identify in this way but some people need such labels to continue to be vigilant against lapsing.
Jimmy-the-Knuckle@reddit
Quit 12 years ago after smoking 25.
Claque-2@reddit
Yeah. It took everything to give up. I can never smoke again.
pigspoon874@reddit
Same. Miss it everyday
chillfire12@reddit
I smoked since the age of 14. I am now 57. Last year I was diagnosed with cancer. I quit months jus right before my diagnosis. I just knew.
Gurnae@reddit
I recently quit using nicotine (about 3 months now). I started as a thirteen year old. I smoked on and off sometimes years at a time. I went to vaping as I am and have been living in Australia for about 15 years and holy f@#$&+* shit are they expensive here. What I didn't realize is that I had upped my nicotine use massively with vapes.
As part of trying to keep health conscious I decided to give up nicotine altogether. I nearly had a nervous breakdown. And it didn't happen immediately. 3 days of physical withdrawal, a couple of weeks of cravings and habit changing. My caffeine intake went up significantly, and then crushing anxiety set in. My pshrink (for ADHD meds) was out of town. I had access to xanax so I started taking them, 1 in the morning and one in the evening for 3 days. And everything smoothed out. It left me feeling pretty shaken. It was literally 2 weeks of nearly debilitating anxiety.
My pshrink comes back and I make an appointment. I tell him what happened. He goes "yah nicotine can be pretty powerful when you take other drugs that affect the same nerve centers in the brain. If you start and stop nicotine again, let me know first so we can prevent bad withdrawal symptoms"
🙄 I could slapped him.
idlefritz@reddit
I transitioned fully to marijuana so I really don’t have time for tobacco anymore.
NerdfestZyx@reddit
Smoke-free for 15 years. Patch & gum. So glad I did.
I think of all the time I spent dedicating my life to smoking. Going to a designated smoking area. Time spent doing nothing but burning one. Waiting outside to finish it. Making trips to the store specifically to buy more.
Smelling like an ashtray.
And the money. All that wasted money. What a waste.
Duran518@reddit
I quit cold turkey after 28 years . I woke up that day, more anxious than usual. As the day progressed I was able to get my thoughts together and by that evening, I said goodbye to smoking. That was 13 years ago. I started at 14 years old and I had enough. I’m turning 55 in May and I couldn’t be happier.
This-Cartoonist9129@reddit
I quit second hand smoking when I moved out at 18
Dusty_Sequins@reddit
I’ve been on disposable vapes for like 3-4 years now, smoked cigarettes until then. Vapes do smell better, and my clothes and car don’t smell like cigarettes now. Also vaping is so much cheaper. I buy 2 geek bars for $40 and they last me a month. I know vaping probably isn’t any better for my lungs, but there are other benefits so it’s still a win, albeit a small one, in my book.
wildtech@reddit
Dipped Copenhagen for 22 years. Quit in 2006. Nicotine is the only vice I won’t touch.
Ok_Addendum_5853@reddit
Here.. free for over 12 years now, and I still miss it from time to time.
treelovingaytheist@reddit
11 here after smoking for 30. Such a relief to be free but it was also fun af
seelingkat@reddit
I always say I don't miss the smoking, I miss who I thought I was when I was smoking
Ok_Addendum_5853@reddit
Lol.. I just miss the smoking. Lol, I dont miss who I was when I was craving, though.. what a bitch.
Raccoon_Ascendant@reddit
Smoked from age 14 until I got pregnant at 30. Haven’t had a single puff of a cigarette since. I still dream about smoking though. I loved being a smoke but I am so glad I don’t smoke anymore. It’s really gross!!
TJCharter@reddit
Quit August 15 2012, several days after my 40th birthday....have never touched a cigarette since. I started smoking when I was 15, but I lived in a house with smokers all my life.
poppinwheelies@reddit
Smoked a pack/day for 20+ years, then used e-cigs/vape for a few years. Quit nicotine completely on the day my daughter was born. I really only get cravings occasionally (after a few whiskey drinks or morning coffees outside) but I am steadfast in my resolve 🫡
trudes_in_adelaide@reddit
I'm totally a ex smoker. 54f.
25 years in December since.
I still get an incredibly fleeting craving, so quick by the time I realise I got it, it's gone again. Maybe once a year.
I would start smoking again if I found out I was terminally ill.
djs012279@reddit
Four years without smoking as of March!!! I used nicotine patches to quit and they really did a number on me but there was no way for me to stop cold turkey.
I started smoking around 1992 (full time buying packs 1993) when I was fourteen years old. I did stop from mid 2002 until mid 2004 but stupidly started up again and smoked very heavily from 2004 until 2022.
I never should have started up again in 2004 but I'm off now (don't smoke weed anymore either) and glad to be smoke free and not reek like an ashtray.
RevToy@reddit
June will be 9 years tobacco free after smoking for 24 years. Oddly enough the only time I really craved one was after a workout. I used to enjoy running a 5k or 10k and lighting up a smoke at the finishing line.
D3AD_M3AT@reddit
I was the only smoker in my family, now I'm the only non smokers with my friends.
Still crave for one everyday after 21 years.
Puzzled-Bonus-3456@reddit
I'm one. I smoked reservation filtered cigars (the brown cigarettes) of different flavours for over 30 years. I moved into a smoke free building and just simply didn't buy them anymore. No issues quitting. No cravings. Don't miss them really.
I have a feeling mainstream cigarette brands have additives to basically mainline the nicotine and keep you addicted while the price goes up.
In contrast, the last carton I bought was $11, and I only quit around thanksgiving 2023. I don't know why I never became addicted but I always preferred reservation cigars or to roll, clap, and flavour them myself. I never smoked mainstream and don't really know if I've ever craved. Never needed to take them to work, never smoked in public.
BillMaleficent9400@reddit
5 years here. Went to a show last Tuesday and stepped out back with a friend between bands to get some air. We smoked a joint in the middle of 30+ people smoking cigarettes and got some weird looks. Someone took offense and told security, he comes up to us, “y’all smoking weed out here!?” “Yeah, why?” “Why?! Let me hit that shit.”
bluealien78@reddit
I used to be a pack a day Marlie reds. It was a loooong time ago and I still crave them from time to time. Now I won’t go anywhere near it. No vaping and no weed either. It helps that I moved somewhere where hardly anyone smokes.
skwigi@reddit
Sigh. Present.
ForeignRabbit1894@reddit
After several stops and starts, I quit for good 16 years ago. I still miss it occasionally when I’m having a drink, but I don’t trust myself to have just one so I stay away from it.
yurtfarmer@reddit
Over 20 years now, no smoking
WyckdWitch@reddit
After smoking for 34 years, quit 8 years ago. It was hard but not difficult. Once I told myself I’m a non smoker, I was.
MissMushroomBerry@reddit
I loved smoking. Started around age 13 and quit in the early 2000’s. I actually don’t like the smell of cigarettes (or vaping) but the sense of relaxation and having something to fidget with I miss.
Batmaniac7@reddit
You are better than me. I still vape and (very) occasionally grab a cigar. I never really liked cigarettes. Was a cigar/pipe guy who smoked cigarettes for convenience (because of addiction).
High-since-1993@reddit
I quit almost 11 years ago. It will be four thousand days ago on May 19th. I smoked 2 packs a day. At today’s prices that is a little over $80,000 not spent on cigarettes. Smoked for 24 years. Never missed it again after around the 9 month mark of being quit.
seelingkat@reddit
Smoke free for 20 years now. No idea how I convinced myself I didn't smell of cigarettes quite as badly as I thought 😅
Dry_Ad7529@reddit
I quit on my 30th birthday, I quit alcohol on my 50th.
Clembert-Hamlamp@reddit
Been about 3 years but not quite quit, switched to vape and dhv. Dhv is a massive upgrade to a bong, vaping is dirty fried ass to a cigarette.
PhilDGrowler@reddit
Tobacco free for 14 yrs this month. 1st cig was a Camel Light 3 days before my 18th birthday. Not really sure why I started, but I'm glad I stopped.
Dark-Empath-@reddit
2 or 3 years now, can’t quite remember. I have no inclination to light another cigarette again. Did decide to get a pipe and some decent tobacco last week though. Smoked two bowls. Didn’t enjoy it that much. Put it away - might dug it out at retirement again.
Maleficent-Taro-4724@reddit
18 years free from smoking. Still think about it when I'm stressed.
Previous_Finance_414@reddit
30yrs off them, after 10 years on them. I don’t miss it anymore. That passed after the first 20 or so.
Saint909@reddit
Quit over 20 years ago. Still miss it sometimes…
notbutenough@reddit
That’s the way I think about it too. I’m still a smoker, I just haven’t had one (or want one, thankfully) for over 18 years. I got my 20 years in, more than enough for a lifetime. I’ll always be an addict though.
Automatic-Record7385@reddit
I'm here! I quit for good 16 years ago. I have never looked back. I agree that almost everyone that used to smoke has stopped. I think there are only five friends that still smoke or vape.
flagrantstickfoul@reddit
I never really thought about your take on ex vs addict. It’s interesting though because I do know that I won’t try to smoke a casual social cigarette because I’m afraid of where it might lead. At least I’ve also achieved a state where I’m not really (or rather, very rarely) tempted. Stay healthy, friend
HandaZuke@reddit
Managed to quit at 29. It was a rough few months.