I ate fibre rich foods in meals "thought by nutritionists" for month and I only got bad gas every other day when the "nutritionist" would think it's a good idea to serve lentils, hummus, beans, broccoli or whatever the f other bs all in one day.
Never really got better.
I'm not a scientist but I'm pretty sure there's such thing as too much fibre/bad combos and different GI tolerances.
RooneyD@reddit
That looks like gastrointestinal trouble to me
lilacs_and_marigolds@reddit
A fart inducing mess.
LazarusHimself@reddit
That's a skill issue, Rooney. If you eat fibre rich food on a regular basis you wouldn't pass so much air
For a noob yes, this meal will resonate with them for hours, possibly days
CMDA@reddit
I ate fibre rich foods in meals "thought by nutritionists" for month and I only got bad gas every other day when the "nutritionist" would think it's a good idea to serve lentils, hummus, beans, broccoli or whatever the f other bs all in one day.
Never really got better.
I'm not a scientist but I'm pretty sure there's such thing as too much fibre/bad combos and different GI tolerances.
Important-Put544@reddit (OP)
Everyone’s gut is different I don’t blame you
LazarusHimself@reddit
Yes, also true. We're just being silly here, this is definitely a topic that's more complex than this
CMDA@reddit
Thank you, this is a sensitive subject for my sensitive guts.
I'm traumatized
Important-Put544@reddit (OP)
THIS. THANK YOU VERY MUCH
FarMatch6771@reddit
Resonance of the Bean
mAmsSsSS@reddit
Very bean-y
LazarusHimself@reddit
Some of the healthiest shit I've seen on this sub.
Important-Put544@reddit (OP)
I try my best 🥲
LazarusHimself@reddit
I'd eat that without second thoughts. Maybe it's a bit too dry, try a Greek yoghurt and tahini dressing
LatterParty182@reddit
so many beans
Impossible_Ad4789@reddit
Seems like it needs a vinaigrette, onions and some herbs, otherwise looks like my usual food prep (except for the lonely olives \^ \^)
Important-Put544@reddit (OP)
I added balsamic and olive oil dressing to it GAME CHANGER
MissMcFrostynips@reddit
I probably would have shovelled this down.
Important-Put544@reddit (OP)
Trust me that’s exactly what I did
ThanksForTheRain@reddit
Cleaned out the pantry did ya?
Important-Put544@reddit (OP)
Yes hehehehe
Weekly_Present2873@reddit
I would totally eat this
Important-Put544@reddit (OP)
Fortunately, the recipe is j throwing a bunch of shi together lmao
Forward_Peanut1019@reddit
What is that black round thing? Olive?
Important-Put544@reddit (OP)
Yessss
Forward_Peanut1019@reddit
I love olives
Important-Put544@reddit (OP)
Olives are the best😻
Confident-Guess4638@reddit
Was it good?
Important-Put544@reddit (OP)
AMAMZING BEANS ARE SO GOATED
syst3m1c@reddit
Seems like a solid source of fiber
Important-Put544@reddit (OP)
Fibermaxxing lmao
Aggressive-Secret103@reddit
Looks healthy for this page
nocleverusername-@reddit
Good healthy slop. I’m hungry now.
KeyMistake604@reddit
Why did you add two ball bearings?
Mysterious-Egg-624@reddit
Looks good to me
CMDA@reddit
r/fartmaxxing
NeatLine6780@reddit
💨💨💨