When driving with windows closed should I be using the re-circulate air option more often and in minor traffic?

Posted by MammothSal@reddit | askcarguys | View on Reddit | 8 comments

(sorry accidentally deleted my post, reposting now)

Dear, ASKCARGUYS users,

I only use the recirculate air button occasionally and for short periods. Like if I'm going through smoke, visible pollution or if I come across noticeable odors. Or if I am trying to cool my car down quicker on a hot day, I'll run it with the AC when I first get in my car.... I maybe click the recirculate air button once or twice a month at most to be honest.. Otherwise its just outside fresh air intake mode blowing lightly.... or everything off and the windows open... On just short trips to the store or whatever I dont usually use "re-circulate"

I was reading an article saying that you should use the re-circulate air option in circumstances I usually personally don't though.... Like at stoplights, in minor traffic, and in stop and go traffic, etc.....

I guess this is because you are taking in "less pollution" in the re-circulate air mode than you would be in fresh air mode? Had me wondering if I am doing something unhealthy by keeping my settings on fresh air intake 99 percent of the time. Like tbh I rarely use re-circulate and I drive alot.... Only in those times I mentioned above...

I deliver food so I am driving quite often in my local suburbs..... Usually I have the windows down, or my car set to outside fresh air intake mode and blowing on me lightly. If I have the AC or Heat on (which is quite often) I will also have it on "fresh air mode" with my heat or AC on... And I am usually just driving in suburban traffic, and even though It is stop and go quite often.. I still just leave it on "fresh air mode" 99 percent of the time...

am I doing something wrong? Am I polluting the air in my car more by not using recirculate?

And What about on the highway in traffic? Should I be using it? My car manual says not to use it for more than 10-15 minutes at a time do to possible "drowsiness"....

So Basically... Should I be using re-circulate more often? Or is it okay to just do what I'm doing? Sorry for the dumb repetitive questions, I am a newbie driver and I tend to over think things about "health and wellness" .. had me wondering if im doing something unhealthy or wrong..