I tend to socialise with my closest sets of friends around once a week, if not every two weeks. There’s no hard and set rule though - sometimes we’ll hang out a few times in a week, and sometimes we won’t see each other for a few weeks. We’re all adults and it becomes harder to see people super regularly. None of us have kids, which no doubt would make it harder.

I have people I socialise with more regularly through circumstance - be it people I play football with or going for post-work drinks with colleagues. Not necessarily people I regard as friends but keep my social needs ticking over.

More casual friends that I don’t talk to very often, and don’t have any natural reason to cross paths with, I’m more likely to see once every few months as that requires more organising.

My friends bring me a lot of happiness and we all show up for each other to celebrate our landmarks. I think it’s important to me to have them in my life.

But everyone is different. Other people don’t necessarily need that social interaction that regularly and that’s okay!

So don’t feel you have to be keeping to anyone else!