If you played an instrument in school band in the 80s or 90s, do you still play it; or remember how?

I played double bass in orchestra for 7 years in middle and high school. Acquired a bass guitar in high school as well and noodles around in my room but never played that with other people (I’m female and none of my friends wanted to start a terrible band with me.) Double bass is not an instrument you take with you to out of state college so my parents sold that as soon as I matriculated but I kept the bass guitar. But even it earned a long term parking spot in the closet through grad school, establishing my career and having a kid. But my kid is almost 7 now and I picked it back up again a few months ago. I’ve been amazed at how quickly some things have come back to me, particularly the left and right hand coordination and the “how music works” stuff. I can almost kinda sorta still read bass clef too though that’s not a priority for the kind of music I want to play now. I was a relatively serious orchestra student though, playing a couple hours a day between school and home. My biggest challenge is that I had bad technique on bass guitar back then because I played the strings like you would a double bass - too hard. I’m learning to “play the amp not the strings” now, which is essential because 41 year old hands and wrists are a lot less forgiving than 19 year old ones.