What time do you go to bed?

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Between 11 and midnight on work days. Between 1 and 2 am when I have the next day off. I used to work nights, so this is an improvement on struggling to sleep before midnight at all, and staying up until 5 on weekends.

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burnafter3ading@reddit

I feel you. Currently working 1800-0600 weekends and holidays as security. Having insomnia and a night job is terrible.

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ILikeBumblebees@reddit

Having insomnia and a night job is terrible.

I mean, if you're going to be up all night anyway, might as well get paid for it.

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burnafter3ading@reddit

I meant when you are trying to sleep during the daytime and are unable to. You just become a zombie and experience mild hallucinations and micro-sleep moments.

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ILikeBumblebees@reddit

Ah, well that's where blackout shades, a powerful A/C, and some Valerian root come in handy.

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burnafter3ading@reddit

booze too

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Khymira@reddit

Night dispatcher with insomnia.

Solidarity.

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panteragstk@reddit

I have the same issue. I've always been a night owl, but it's a struggle to fall asleep early.

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Deesmateen@reddit

I struggle going to bed before midnight

My entire day is built around work and then running my kids with my wife to their activities. From 9-10 it’s time with our two oldest. From 10-13 it’s my time with my wife and I take it even if it’s just watching a show

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0zzm0s1s@reddit

During the week I used to stay up past midnight on the regular but I recently started getting tired earlier, around 11 so I tried going to bed around 11:30 instead, and it made a big difference in my ability to get to sleep earlier and my energy levels during the day. So I agree, between 11 and midnight works well.

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NukeTheEwoks@reddit

Yup I'm the same. And what's worse, I have to get up at 6:30 every morning to take my kids to school.

Fortunately my kids are old enough now to get up and entertain themselves on the weekend so I get to sleep in until 9ish on the weekends.

Still not enough to ever catch up. I'm tired. Bedtime revenge procrastination is real.

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ezio8133@reddit

Same

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Lumpy_Grade3138@reddit

10, but usually going to sleep around 11

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RockShowSparky@reddit

I keep a crazy ass schedule.

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jaranda82@reddit

9:30-10:00 on work days. 12:00-2:00 weekends

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mountednoble99@reddit

Midnight usually

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Haemwich@reddit

Night shift, bed around noon.

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weeziefield1982@reddit

Usually between 9 and 10:30

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VisibleSea4533@reddit

Bed, 7-730. Sleep, right about 940.

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elonmusktheturd22@reddit

Down at 7pm, up at 5am.

This time of year i have to conserve power (off grid, few hours if daylight to make power) so i sleep early to wait out the night then lay in the dark listening to the news on public radio with an AA powered radio.

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red286@reddit

Usually 3am. Up at 9am.

Weekends are just 'whatever'. I wake up when my cat decides food is more important than snuggling, which sometimes results in me not getting out of bed until after noon.

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Important_Touch8581@reddit

22:00-22:30

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Fris0n@reddit

230am.

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xt0rt@reddit

8:30 but usually before. Up at 3:45a

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photogdog@reddit

As soon as I can after my toddler goes to sleep, so that means about 10pm on most nights.

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eatyourface8335@reddit

8:30 - 9:00 pm but I start work from home at 5:00 am. Don’t working by 1 pm. I like have my afternoons free.

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scaredycat_z@reddit

(Revenge) bedtime procrastination has me going to bed around 12.30-1.30am. (Wiki)

I cannot be the only right....right guys?!?!?

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shiftdown@reddit

During the week I lay down about 930 because I know i'm going to be up a half dozen times during the night with our 2 young kids. On the weekends my wife and I stay up till 1am or so and just deal with being exhausted when the kids wake up for the day at 6am.

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SadAcanthocephala521@reddit

Around 11, asleep by 11:30 and up at 6.

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TheDrummingApe@reddit

8:30 bed 3:30 awake.

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westgazer@reddit

Between 9 and 10 usually. Sometimes by 8:30. I am up by 5AM, maybe 4:30 if the cat decides it should be so.

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CriticismCorrect3978@reddit

10 pm, alarm set for 6am. Usually wake up around 5:30

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ChumleyEX@reddit

10 and up at 6.

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5uck3rpunch@reddit

I go to bed 10pm & get up around 2:50am - 3am

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gravely_serious@reddit

Between 11PM and 1AM. I read a book after my wife goes to bed and just stop when I start feeing tired.

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Background_Title_922@reddit

I'd love to get to bed by 10:30pm. But it's more like 11p-12am. Up between 6:30am and 8am depending on the day.

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CaptinEmergency@reddit

For about 10 years now I wake up at 0600 to pee and start my day. I used to think I hated mornings until I married someone that truly despises them.

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TheBrownCouchOfJoy@reddit

11:30 or so. But my wife and I go to sleep after Connections and Strands, so like 12:15.

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Toxikfoxx@reddit

8:30 is about right. I'm up at 4:45 to hit the gym before I log on for the day.

To be fair, I usually read for about an hour once I'm in bed and my alarm is set for 5. Most days though my internal clock hits 4:45 and I'm up.

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Rude_Man_Who_Shushes@reddit

11

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leshpar@reddit

Usually between 22:00 and 00:00 myself. Depends on the day and how much energy we have.

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beverlyhillsbrenda@reddit

Now that daylight savings happened? 730

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msheehan418@reddit

Your mamas booty time.

No jk. Someone said that when I was 13 and I still use it to this day.

I go to bed at 10. Otherwise I’m useless.

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Markottu@reddit

9-9:30

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WendyPortledge@reddit

Same, due to working farmers markets and having to be up in the morning. Night time is just for getting into trouble, anyway.

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Seven22am@reddit

That’s what time we say we’re going to go to bed. But then it turns out to be 10-10:30.

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Thliz325@reddit

We do the same. We usually make sure our kids are in bed and then we feel okay falling asleep.

I miss when they were younger and they’d fall asleep around 9, and we’d be able to watch a show or just hang out. We get like 10 minutes now and even that’s pushing it

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Seven22am@reddit

Yeah this is the major thing for us. The kids go to bed and then we enjoy some time by ourselves. Usually we’re just scrolling with something lowkey on the background but still.

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Ohbilly902@reddit

Same

I go to bed super early and feel great generally

Except if I don’t go to bed early, Im way more tired than before when I always went to bed later

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Albuwhatwhat@reddit

This is the way.

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manfredpanzerknacker@reddit

Hell yeah brother! Up at 5 during the week!

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Useful-Permission167@reddit

Same here. I get up around 5 on weekdays to run or exercise. Get to the office by 8:45 or so

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strangetomatoe@reddit

This but only because I have a toddler.

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Nicotheintern1@reddit

I keep autism hours. Which are basically whenever I feel like it. But I also have reverse SAD. The Daylight Saving switch is my happiest time of year. It's barely 9pm? Love it.

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Critical_Liz@reddit (OP)

I'm with you on the reverse SAD thing. I hate Summer, even with AC I find it hard to sleep. Fall and Winter is when I come alive.

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Trismesjistus@reddit

Around 9:00. This is not by my choice, but that's when the wife likes to go and honestly having to get up at 5:00 to get kids on bus at 6 it's about as late as I want to go.

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fraghead5@reddit

10pm weeknights up at 6 and 11-12 weekends

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bingbingdingdingding@reddit

I shoot for 9pm but it usually ends up being 10pm. If the kids are down and everything is taken care of we’ll absolutely lay it down at 8pm. Once a week or so I enjoy the evening alone time and stay up to midnight or 1pm.

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BalrogRuthenburg11@reddit

Between 10 and 11.

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erakune@reddit

19:30.. back up at 01:45 to go play airport from 04:30-15:00. Life of the party here!

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SBMoo24@reddit

10

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RobertBDwyer@reddit

I’m with you. 8:30. Doesn’t matter what time I go to bed, I’m up at 4:30 to piss.

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threefeetoffun-@reddit

I have a few sleep disorders, one which allows me to work from home under the ADA, so whenever my body allows. Usually 3pm or 7am for 3 hours or so.

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on_fleekwoodmac@reddit

Do you mind sharing your sleep disorders?

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threefeetoffun-@reddit

Not at all. Insomnia of course.

Daytime somnolence. That I think is more a symptom of Insomnia or that thing I got ADA accommodations for.

Non-24 Disorder. That is the one. It typically affects blind people because they dont have the sun to regulate them. It's a circadian disorder that puts you on a 25-26 hour or greater cycle. Go to bed at 2am one day, next is 3-4 am. Then 4-5am. Eventually it is 6-7 am or more and can't go to work at a normal time.

I go in at 11am and it still is very difficult. WFH was approved because getting ready for work and traveling to takes up an hour. If I can go to bed at 8am I could possibly work at 11am. Just give me a little nap.

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on_fleekwoodmac@reddit

Thanks for sharing. I’m sorry that you struggle with these disorders, but I’m glad you have wfh accommodations. 💤

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threefeetoffun-@reddit

You're welcome and thank you. I am so very grateful for a manager who understands me and fights for me. Like right now, it's 623am here and not asleep. Daylight savings is always bad for me. I don't worry that my job is at risk.

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Unfair-Ad82@reddit

Haven't had to work for a few years and now it seems I am stuck sleeping 7pm to 4am

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Frosty_Cloud_2888@reddit

6 7

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SaturnalianGhost@reddit

Kids to bed at 7pm. In bed around 8:30pm. Up at 4am.

I do miss the weekend benders Friday through Sunday of my 20s/30s but also I don’t.

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Dickrubin14094@reddit

In bed by 8:40, asleep between 9-9:30

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Far_Cut_@reddit

I usually sleep 1am to 8am.

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FatCat_13@reddit

Same! Omg… I feel so much better knowing I’m not the only one…

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Eclectic_Paradox@reddit

Yep. I work from home so I don't have a commute and I'm a night owl.

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Morriganx3@reddit

Same. It’s currently 12:50 am and I am not getting ready for bed yet

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azazel-13@reddit

I go to bed between 12-1:00, then wake up around 7:20. I've never gone to bed before 10:00 before. I'm amazed people can do that.

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lori_kat_15@reddit

Same

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Affectionate-Yak5280@reddit

Between 6pm and 6am.

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sixstringsage5150@reddit

8:30-9…. I get up at 3:30

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No_Cartoonist981@reddit

I like to stay up till 10 but not past 11.

Too late I can’t go to sleep, too early I can’t stay asleep

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ThisIsACompanyCar@reddit

In bed by 10, read until about 11.

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WhiskeyjackBB11@reddit

This is me. Although I never seem to read as much as I intend. Reading must tell my brain it's sleep time, as I get tired pretty quickly after I open my kindle.

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Hitthereset@reddit

I work 3rd shift so I go to bed around 8am, my with is a SAHM who homeschools our 4 kids and she goes to bed between 10-11.

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TwistingEcho@reddit

3am for a 7am wake up.

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waterbird_@reddit

Are you ok?

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TwistingEcho@reddit

Does it sound like I'm okay?

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zzz242zzz@reddit

Please treat yourself to 6.5 hrs for a few nights this week if you can. It will feel great.

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TwistingEcho@reddit

Agreed, but I do so love my time with just my partner and I awake, still have to get up to kids for school, still do gym and remain active(ish). That being said, I tend to get my 6-6.5 on Sat/Sun mornings relatively often.

Fine, I'll try and see what all the 'well rested' fuss is about, I'll go to bed around midnight (well def before 1) tonight.

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danappropriate@reddit

About the same for me. I've been this way since I was a kid.

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TwistingEcho@reddit

Yeah my 12yo frequently reads till midnight. No tech past tea time, I remember what it was like at that age so let them go nuts as long as they're not shagged for school etc.

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GenericDave65@reddit

I get up around the time you go to sleep. Lol

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Just_call_me_Face@reddit

Glad im not the only one who refuses to go to bed at a decent hour lol

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itsk2049@reddit

four hours? dude…

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TwistingEcho@reddit

Didn't say it was a smart life choice.

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YorkiesandSneakers@reddit

I’m reveling in my boringness. I go to bed before 9pm and wake up around 2am, get high and hit the treadmill.

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Raff102@reddit

I get in bed at 10:15, and my wife usually wanders around the house until 10:40.

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mischievous_misfit13@reddit

10 on the dot because my cat would come get me right as the news started.

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RetroBerner@reddit

Between midnight and 3am

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YEMolly@reddit

Between 12:30am-1:30am on weekdays. Slightly later on weekends. I’ve always been a night owl. 🦉

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Moist-Rule-8116@reddit

In bed at 10:00 10:30 get up at 6

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Daemon213@reddit

Any time between 10 pm and 5 am.

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Separate-Succotash11@reddit

I hafta show for work at 0700 so up by 0530.

In bed by 2200, 2130 if I’m bushed.

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GroovyBoomshtick@reddit

Rarely before midnight, sometimes 2 or 3. Usually up at 7, often earlier. I’ve found that I’m good to go as long as I get a solid 5. Of course I take a little siesta after lunch, 15 minutes give or take.

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affectionateanarchy8@reddit

10ish

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DBPanterA@reddit

12-1 am. Only get a few minutes to myself during the day..

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irelandm77@reddit

I used to work rotating 12h shifts, so it was all over the map. I retired early in the tropics where the sun rises & sets at almost the same time year-round. I now hit the hay around 10 normally, but sometimes a smidge closer to 11.

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GreyTigerFox@reddit

2-3 a.m.

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Happy_Confection90@reddit

Between 11:30pm and 12:30am, and I get up a bit after 7am. When I had a work commute more than the length of the house away, it was typically 11 to 11:30pm.

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lynxpoint@reddit

Usually 12-1. Plus I wake up a TON! I wish I could actually be ready to sleep at 8!! I’ve always been a night owl, plus now I have insomnia and am in perimenopause 🥱

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datura_slurpy@reddit

Usually by 9:30

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Munchkin531@reddit

It's supposed to be by 10 or 10:30 but it's usually somewhere between 11- midnight. I get up at 6am to get the kids ready and I'm always exhausted 😴

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snow-haywire@reddit

Between 12-4am. Wake up between 8-10. I stopped trying to fight my sleep cycle.

I am disabled, have my own little side business, and also sleep disorders.

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EnvironmentalPack451@reddit

"My time of day is the dark time A couple of deals before dawn When the street belongs to the cop And the janitor with the mop And the grocery clerks are all gone.

When the smell of the rainwashed pavement Comes up clean, and fresh, and cold And the streetlamp light Fills the gutter with gold

That's my time of day My time of day

And you're the only doll I've ever wanted to share it with me."

-Guys and Dolls

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Moraii@reddit

I’m going through a nocturnal phase. I usually go to sleep at 6 am and get up at 2 pm. The middle of the night is so quiet. I love it.

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sleepy_potatoe_@reddit

I try for 8:30pm or 9:30pm. I usually wake up once every night around 1 or 2am. I’m a morning person so I’m up by 5-5:30am.

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Waste-Reflection-235@reddit

1am -2:30am. Wake up between 8:30-9am to go to work.

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StandardAd239@reddit

My dog sets my sleep schedule.

She's up at 5:30-6:00, so I'm tired at about 9pm everyday.

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fermentedradical@reddit

1AM. I've always been a night owl, and I'm a Professor so I don't work 9-5.

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Top-Web3806@reddit

Usually asleep around 9

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sounds_like_kong@reddit

I like 9-9:30. My wife likes 11-11:30….

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Background-Student62@reddit

Anytime between 12-1am

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KelseyOpso@reddit

When I am tired. Midnight is late. 10 is early

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boommerz420@reddit

10 pm

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KW5625@reddit

I get up at 07:45, go to bed about 23:30 and go to sleep about 00:30

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sqquuee@reddit

A life of stress I get to bed at 3am. I should be in bed at 11.

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MoonlitBlossoms@reddit

Midnight-2:00 a.m. usually alarm is set for 6:00 a.m.

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ChogbortsTopStudent@reddit

I wake up at 5 to be at work for 7 so I try to be in bed by 10:30 at the latest.

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PeteyMitch42@reddit

I go to bed 8 hours before I need to get up. Sometimes that's 8PM, sometimes that's 1AM. Gives me 30 minutes to poop, shower, and shave.

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OwnPlatypus4129@reddit

In bed by 8, 830 but not asleep til 10.

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Vash_85@reddit

I take going to bed as getting ready for bed, if that's the case usually 1030 on non-work nights. Then shower, brush teeth, etc. so I'm not in bed going to sleep until closer to midnight.

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nocapnonerf@reddit

All over the place. Used to do shift work and graveyards. Have a couple of sleep disorders as well, so that doesn’t help.

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AmanitaMikescaria@reddit

I had a job where I was on call 24/7 for ten years. I quit five years ago and I still feel like my rhythm is off.

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USAF_Retired2017@reddit

Between 12 and 1am

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small___potatoes@reddit

9:40-10:00

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littlemama9242@reddit

11 or 12 on work nights, 1 or 2 on weekends

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Kailicat@reddit

I'm a poor sleeper and I start my routine at 8. Shower, skincare, relax a little. My partner snores and I find I need to be asleep before he comes to bed.

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tacitjane@reddit

Usually not before midnight. I rarely start work before noon. It's a very high energy job so it takes me quite some time to come down and shut off. I can make it through the day on 2 hours of sleep.

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Lucky_Louch@reddit

I manage a hotel and have to work until 11pm a few days a week which was great when I was younger but it is def taking a toll these days. I like not having to be woken up by an alarm every morning but I am not nearly as much of a night owl as I once was. On normal work days and days off I tend to go to bed around 11-12.

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KoRaZee@reddit

9-9:30

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16Shells@reddit

weekdays i try to do 10:30 but it’s usually more like 12, when i don’t have to work it’s usually more around 1 or later, ive always been a night person.

however if i misjudge my gummy dose, i can fall asleep before 10

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Roland-Of-Eld-19@reddit

7am to 2pm when Im on nightshift

9pm to 4am when Im on dayshift

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mramseyISU@reddit

10 or 10:30 most of the time. The alarm goes off at 6 on work days and the internal one (bladder) goes off before 7 on days I don’t work.

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modernhedgewitch@reddit

10pm weeknights and as late as possible on weekends. That usually means 11pm-2am

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Fenig@reddit

Same. I’m self employed and WFH

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Sweet-Sale-7303@reddit

11 usually unless I am tired then its 10:30.

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TrustAffectionate966@reddit

10:00 p.m. is the latest I can do without feeling drunk and in physical pain. ☠️

I’ve been hitting up the local Regal Cinemas, though, and that has been cutting into my sleep, which has destroyed my sleep and energy. ☠️

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beahdawn@reddit

I go to bed at 10pm. Going to sleep is anywhere between 11pm and 12am.

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Traditional_Entry183@reddit

Around 11, give or take 30 minutes.

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MOSbangtan@reddit

You’ve articulated what I’ve been in denial about for myself, thank you lol

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DifficultMinute@reddit

Between 10:30 and midnight depending on how hard of a week it’s been.

Basically nothing keeps me up later than 1 or 2, and even that’s just a few times a quarter.

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burnitdwn@reddit

Nowadays I sleep like 2 to 7ish.

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PuzzleheadedAbies678@reddit

When my wife says "let's go to bed"

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CheeseburgerLocker@reddit

Midnight or so, wake up at 630

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Shelter_Living@reddit

5am. I’m a night owl.

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GreenApples8710@reddit

I aim for midnight, but as a life-long insomniac, it's closer to 4am most days.

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zaabb62@reddit

Man its 2206. Im not long now. 2230 maybe. Im tired boss. Ive been informed work is gonna suck tomorrow.

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mom_bombadill@reddit

11:00 my eye literally can’t stay open

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TollyVonTheDruth@reddit

Usually between 12:30 and 2:30am.

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Separate-Relative-83@reddit

9-10

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zoey8068@reddit

I work 15-3 so those days it's about 4, on my off days it's 21-2230.

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RushBubbly6955@reddit

Usually 12am-1am. Hormonal imbalances are a real bitch.

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RylosAU@reddit

Between 11 & 11:30 on WFH days, 10pm on 'in office' days because I need to be up by 5am. On weekends or days off, anytime between midnight and 2am, depending on if there is a Formula 1 race that weekend.

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90s-modem-noise@reddit

My husband and I usually get under the covers around 9, and are actually asleep by 10

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Tamsha-@reddit

I would like to go to bed at 0830 but to be honest its closer to 10am. My wake-up alarm ofc is at 1830

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SnooPaintings5597@reddit

Riiiiiight….. NOW!

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HeWritesALine@reddit

If I go to bed early, I lose.

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Cosmiccoffeegrinder@reddit

Midnight usually but 2 am is my cut off time during the week. I wake up at 8am and work 10am to 630pm. I really enjoy it.

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misplacedbass@reddit

8 pm tv off by 9:30. Up at 4:30-5am

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Alien36@reddit

10:46

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LiGuangMing1981@reddit

Usually around 10, though sometimes earlier, and sometimes as late as 11. But I'm always up by 6am (alarm or no alarm).

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bunchofclowns@reddit

Up until 2022 around 3 or 4am cause I worked the late shift. Now I'm in bed before 9 cause I work in the morning.

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flyingdodo@reddit

9pm. I’m awake at 5:30am for work.

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Sharpshooter188@reddit

2am or so. Im a night owl. Always have been.

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No-Count3834@reddit

Work days I say 10:30pm, but usually end up being 11:30pm lol. Sometimes I make it, and it’s right at 11pm lights out.

Most days I’m working at home by 1pm, or roll at lunch because I can just circle the block if I need to go back to the office. Otherwise, I’d prob be in bed at 9:30pm-10pm every night. Weekends late, but it never really throws me off! I just try to do a lot on Sunday afternoon so I’m more tired.

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justpassingby_thanks@reddit

It depends on my mood, I love a good 915, and so does future me. If I feel anxious about what comes tomorrow the more I prolong it. 10-11 is my average, but on a bad night I'll just pull later, but it's not all bad. If I'm up past 11 with no reason I'm ironing and folding, or dishwashing, or cleaning a bathroom, etc. In the past I'd just watch a movie but now the movie is background while I clean. I'm starting to believe in the "nothing good happens after" x time so I have moved to more of a 1230 rather that 230 even when wide awake.

A couple years ago it was kids bedtime until 9, then time with wife from 9 to 11 then personal time till 2.

I realized that me giving my partner attention but not receiving any for hours year after year was killing me, so now divorced I have kids in bed at 930 latest and enjoy the 915 bedtime when I get it.

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werdnerd79@reddit

In bed by 10.

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BloodyPaleMoonlight@reddit

12-1 am.

Which is an improvement from those times when I would wake up at 5 pm and go to bed at 5 am.

Some people need to be graded on a curve.

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TijayesPJs443@reddit

2

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RealCauliflower773@reddit

Want to go to bed at: 9:30pm

Actual time: when my 5 year old finally stops coming out of her bedroom around 11pm FML

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BackgroundPrune1816@reddit

I work 4pm to 12 midnight so I am usually in bed around 2am or 3am.

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WayneS1980@reddit

10:30, wake up at 6:30 for work…

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DrunkEnIndian@reddit

I'm in bed around 8:30. 9 - 9:30 on weekends. If I stay up on weekends, Monday is rough. I get up between 3:30 & 4:30 through the week depending on what I have going on. I used to stay up till 9:30 or 10 through the week and got tired of feeling like shit all the time.

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Vaguely_vacant@reddit

Midnight. Every night.

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IndomitableAnyBeth@reddit

That my brain full of holes would let me have a schedule! N/A, unfortunately.

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OkMeringue2249@reddit

8:30 gang

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TheMeticulousNinja@reddit

Same

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ThePerfectSnare@reddit

Enough! It's 9:21 and you gangsters are keeping the rest of us up all night with all your chatter!

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Zero_Imacat@reddit

Days I have work 11pm - 12 Midnight, off days 12 Midnight- 2 AM

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unicorn-beard@reddit

I mean with the time change, probably 8:30 (as I say to myself it's actually 9:30 tho)

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buddahsumo@reddit

‘Bout 8:30… am.

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Thee-lorax-@reddit

8-8:30 I am in bed now.

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NoContextCarl@reddit

Could not imagine 8:30. Probably 12-1:30 normally.

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72scott72@reddit

I've been a night owl since I was 15. Never able to shake it. Still go to bed at 1am on work nights and much later on weekends.

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genesimmonstongue415@reddit

9 pm.

Wake up at 5:10 am.

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nneighbour@reddit

Lights off at 10 on weeknights.

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nwbrown@reddit

If I go to bed before midnight I wake up at 2 am and can't go back to sleep.

If I go to bed at 12:30 I sleep until my alarm wakes me at 8 am.

My stupid brain doesn't make sense.

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ThepalehorseRiderr@reddit

After so long of working second and third shift, the time of day means nothing to me. If a schedule doesn't dictate, I sleep when I sleep, awake when I'm awake.

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FearlessFixxer@reddit

8pm is the target. I hit it 6/7 days

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worksnake@reddit

You up?

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harlembornnbred@reddit

1 or 2 usually

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bashturd@reddit

I pop a gummy at 9, and I’m usually ready for sleep by 10-10:30. Get up at 6.

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Useful_Transition883@reddit

Now that the time changed. Around 6 or 7

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MelodiousPun@reddit

2 am - 3/4 am.

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GenericDave65@reddit

9:30ish by 10 I start falling asleep on the couch

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C1sko@reddit

12-1am

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KudosOfTheFroond@reddit

I lay down at 9, and watch a little TV. At 10 it’s TV off, glasses off, sleepy time. I’m usually totally asleep by 10:15-10:20, I fall asleep SO fast nowadays.

On the weekend(Fri-Sat night) I’ll stay up till 11-12 playing Hades 2/Brotato or watching some random anime.

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lunatocracy@reddit

In bed by 9:30, asleep between 10-10:30.

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oflimiteduse@reddit

I work evenings so I'm home at like 10ish. Usually stay up for around an hour and hang out with wife and watch a show or we just go into the bed and read.

Wake up at 7 or 8.

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Coakis@reddit

If not forced into a schedule, I've always been a night owl. It always defaults into 12pm to 2-3am schedule. Don't see that changing anytime soon.

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Steaks_Lakes_718s@reddit

Go? 10-ish.

Fall asleep? Maybe 🤷‍♂️

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marathonrunner79@reddit

1:30 am on work nights and 4am on weekends. Night owl here.

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cranialvoid@reddit

I get up at 4:15am and I’m in the office at 5am. I have been going to bed around 9pm for probably the last 15 years. Having a consistent routine has made waking up so early a lot easier. Now that I’m 47, if I stay up past 10 I will sleep late to catch up. Draw back of getting up so early is I can’t sleep late on the weekend. My body is on the same schedule no matter what day of the week it is.

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paleandsarcastic@reddit

11:00 at the latest during the week…up at 6:30 to gulp down a cup of coffee before dropping off my high schooler. School is nearly two miles away and he does not have a bus. I hate it. I work from home, so I don’t have to wake up until 8:30 during summer.

Weekends, usually after midnight.

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singleguy79@reddit

In bed by around 9:30, scroll through Tiktok for an hour and then go to sleep.

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0dayssince@reddit

11-12:00 to get into bed. Usually asleep by 12:30-1 am.

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VincentMac1984@reddit

11-1?

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HugeTheWall@reddit

1-2:30ish, try to sleep by 2:30 I work a 9-5er

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Patient_Character730@reddit

I'm in bed by 10pm at the latest, even on the weekends that's as late as I can manage to stay awake. I'm up at 6:15.

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S_A_R_K@reddit

Between 1 and 5 hours before I fall asleep

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Additional_Theme283@reddit

whenever i want! typically between 2-4am. i wake up around 10-11. lay in bed and scroll my phone till my alarm goes off at 11:30. then its coffee and video games! Livin the dream.

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NachoNachoDan@reddit

How do you swing this idyllic lifestyle?

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Additional_Theme283@reddit

i am an honorably discharged disabled vet and experienced homelessness. i have recurring, life threatening health issues that make holding a real job impossible. it took years. ngl i am a traumatized person. i worked the system with my case manager. i first got put into a temporary housing situation with folks who help vets. from there i was able to get into permanent housing program through the Dept of Housing/VA.

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sweetbirthdaybaby333@reddit

Midnight-ish. Up by 6:30 - 7 to work out and make sure the kid gets ready for school. I start my remote job at 9.

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supergooduser@reddit

I work from home and live by myself.

11am is when I should start winding down, but midnight - 1am is the norm.

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KASega@reddit

11-11:30. 6:30 wake up. When my kids were young I absolutely went to bed around 9:30-10pm even though their school day started later. but now they are 11&13 and go to bed around 10:30-11.

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w0rsh1pm3owo@reddit

[5] about 10am

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MostSharpest@reddit

Naturally around midnight, but the wife being a night owl has pushed my rhythm towards 2am. We work from home and decide our own hours, so its not much of an issue. I just sleep until my body decides its time to get some coffee in, usually around 9am.

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