If I'm prepared, I'll make a cold brew with oatmilk creamer and unflavored protein powder in it. If I'm not, I go through a fast food drive thru and get a biscuit with some sort of meat in it. If I'm off and cooking for my family, I'll do scrambled eggs, smoked sausage links, and biscuits usually. Sometimes I make grits and eggs instead.
I do, even if it's something small, because 1. I need to take a medication on the morning that makes me hella sick if I take it without food and 2. if I wait until I actually feel hungry, I wind up feeling too nauseous to eat.
If you eat around the same time each day, your body adapts to that schedule and comes to expect food. I'm not exactly ravenous at each meal time, but if I skip it or am even a few hours late, I'm very hungry.
Tis the norm to eat on a schedule instead of eating when it’s needed. I personally like the “eat like a toddler” way of eating when hungry, what is craved, and the amount that fits the energy consumption for the day.
If you're in hospital or school i could see it, or your sitting down to a meal that needs to be prepared. But if I'm grabbing a cup of yogurt or a bowl of cereal, I'm not a slave to the clock
I have to with my longstanding GI condition. So super early before the morning walk at 530 (in summer weather down south) I'll have a small bowl of cereal and milk. No coffee (usually iced coffee I prep myself ahead) until after the walk.
God I hate mornings so much. "You'll get used to it after a while!" they said. I've been in my career nearly a decade and I am NOT used to it. I usually eat around 11 or 12, and it's usually lunch foods like salad or a sandwich.
Ugh I’m like this so I’m not sure how I’m supposed to make it as a teacher 😭😭 all my teacher friends are in the door by 7am and some will even wake up at 4 to go the gym first. Huh?????
A teacher friend of mine called me at 7AM one day but I was asleep. She sent a text then saying she's sure I was busy with normal morning things but could I give her a call. I was just like uhh yeah busy morning...
Same, i became a night owl around middle school and everyone said I'd start going to bed early when i got "older" (like late 20s for most people i know), im 35 and it has not changed. Waking up at 5:30am in high school was hell and i'd wake up nauseous, and i usually had to take a nap when i got home. I worked doing overnight stocking for a few years in my 20s and would sleep like 4 hrs, work 4-9ish am and then go home and sleep for 4 hours. Now i work an office job and for a few years i got to work at 8:30am and would often take a nap when i got home, now i usually work from home and get on around 9:30ish and will sometimes take a nap on my lunch break, fuck mornings lmao
On weekends it's not unusual for me to stay up until 3-4am or later and sleep until 3-4pm or later
Not a big meal exactly, but a purposeful meal if that makes sense? I love cooking, and I put effort into making that part of a daily routine. It’s like my meditation time.
Obviously life does things and sometimes I just get Taco Bell, but I generally try to nourish myself because it tastes so good!
It’s almost mental, I feel like I can’t enjoy food in high stress areas like work. For that I basically throw any veggies I have in a bowl with salt, pepper, olive oil and get my daily requirements.
Same here. As a kid if I ate too much rich food for breakfast first thing it would come back up. I get so nervous with sausages and bacon.
We have cold cereal with milk. I have coffee and milk. Yogurt. I like lemon flavored and my son prefers cookie dough or Oreo flavored. We also have pop tarts and doughnuts for when we’re running late in the morning (I have a kid to drop off with grandma day care and then another kid to get home in time to get on the school bus) but if we’re not running late we can stop at the doughnut shop and get doughnuts and chocolate milk and coffee. In the winter I’ll sometimes have oatmeal.
Same here. Once, I tried to eat a nice, healthy breakfast of plain yogurt, fresh berries and a sprinkle of walnuts. In 15 minutes I was running to the bathroom retching. The toilet ended up getting that nice, healthy breakfast and my teeth got a 2nd morning brushing.
Not all bodies are the same. I spend many years forcing myself to eat a big breakfast as so much of the advice suggests. It was miserable. In my late 20s I finally gave in to not eating a true breakfast and it’s been so much better for my physical (and probably mental) health to do as my body says, and not as the majority of people say, is best.
Just because the TV told you to eat a big breakfast, doesn't mean you should...
Up until about 50 years ago, breakfast was a small meal for everyone... Then the advertising campaigns started, eggs, milk, cereal, bacon... It really worked wonders on some people.
It’s still a small “meal” or healthy snacks to get your body going in the morning. Natural sugars in fruits, fats in cheese, and protein in breakfast bars.
Terms like "positive to neutral support" and "not enough evidence to support (or reject) claims". This is a summary of summaries. They could barely even determine what constitutes a breakfast, what time breakfast is other than before 10:00 (but when does it start?, does it matter if a shift worker gets up at 2am?), they had no clear definition of who the studies were done on (night shift workers?) and they didn't really investigate what people were eating otherwise. They did mention that Americans continue to get fatter, surprise surprise.
I seem to be bucking the trend. I very much am a morning person-- it's 5:15 here, and I've been up for half an hour already (without my alarm going off). I just rarely feel like eating in the morning. It's not really something I choose.
I started this last year. Was a tough few weeks at first but I got over it pretty quick. Went from 210 to 190 in about 8 weeks. I definitely splurge on a big breakfast on the weekends though.
We work office jobs and don't really need to eat in the morning and/or we prefer to eat more in the afternoon/night and eating breakfast would just be extra calories we don't need.
Not I. Breakfast is a latte. Espresso with some milk. Milk makes it not fasting. I gotta slow roll my stomach to eating.
But also, I am not a person who can fast. Just genetically wasn’t in the cards, and my family has often discussed it’s gotta be something genetic because we all get a bit crazy if we go too long without at least some liquid calories.
Basically same, once I hit like middle school (or possibly earlier) I became a night owl and I'm usually not hungry in the mornings, in high school waking up at like 5:30am and even now waking up before a certain time I feel nauseous and even waking up at my normal work time (where i don't feel nauseous) I still dont want to eat anything except maybe something bland like toast. I love typical breakfast food, but in the morning it's too much. I generally only eat 1 meal a day, maybe 2, and it's usually at like 7pm or later with maybe a snack before then
As a wedding photographer I noted that pass outs happen at noon, early afternoon ceremonies. The victim normally skips breakfast, at the office there's a box of donuts, an espresso cart, even just a vending machine.
But at the church there's nothing. About 12:30, long after they typically would have got a lunch break or a snack, blood sugar crashes and put they go.
A “classic” American breakfast would be scrambled eggs, bacon, and toast with butter. If you want a BIG American breakfast it would be Sunnyside up eggs, pancakes with syrup, bacon, and hashbrowns.
We range through a bunch of options, Eggs & spinach/greens; pfannekuchen with fruit; dumplings & fresh greens in a shoyu broth; and the ever-sacred leftovers.
Whichever of us is up first makes the first pot of tea.
Usually something with sausage, eggs, age some sort of grain or bread. My most common at home:
Breakfast rice (rice with scrambled egg, sausage)
Breakfast burritos (scrambled egg, sausage, cheese)
Cereal (this is the fall back option)
Cheese omelet
Biscuit with fried chicken (from frozen)
Grits with butter and fried or poached egg
Little frittatas
I'm lucky. My husband likes to cook and we both work from home. But the rice and burritos are cooked ahead of time and just heated up in the morning.
I had never had them before, but I went to this breakfast place in Oklahoma with shrimp and grits in the menu. Grilled shrimp, andouille sausage, peppers and onions, and Parmesan grits. It was incredible. It also ruined that dish for me, because nothing I’ve had since has been nearly as good.
Try making your grits with broth instead of plain water. Insane.
When I make instant grits at work (shame me later for instant grits, IDC), I add broth to the grits, stir, top with an egg, and microwave just long enough for the grits to soften and the egg white to harden (about 45 sec, I think). Then I top with cheese and mix it all together. Heaven in a bowl, until the egg ick returns.
I'll have to give that a try... I always do grits in the morning when I am in a rush to just get some food done so I have never really experimented much, but broth does sound like it would be good. Maybe with some diced jalapenos and sausage crumbles.
No shame on the instant grits... I am a 5-minute grits guy myself. I don't think I have ever had "real" grits, actually. I don't have an hour to cook breakfast.
Yeah, that would be pretty good. But there's no way I am making shrimp and sausage in the morning. It's effort enough to make the grits, my add-ins need to be off the shelf.
I have with the butter- it was good. I just am so used to just butter! had them with shrimp at a place in DC and could have died, they were so damn good.
Eggs around 10 am. I’ve worked 2nd shift and now split shifts. Our son has egg laying chickens, and brown eggs are the best. There are so many ways to eat them and vegetables to add to an omelette.
Lately I've been making myself a 2 egg mozzarella and spinach omelette, and a small patty of ground beef. And a cup of black coffee. If I'm feeling lazy I'll eat a bowl of bran flakes with 2% milk.
Basically whatever my life are willing to eat. Sometimes it's oatmeal and fruit, sometimes sausage and eggs, home fries, pancakes. They love English muffins. If my husband is cooking breakfast, then he'll often make breakfast burritos or smoothies.
During the work week: something easy to reheat or assemble, so yogurt & granola or a breakfast sandwich. I eat breakfast at my desk. I'm not enough of a morning person to eat breakfast before I leave for work.
Weekends: hhahahahahah I'm not awake for breakfast.
I have eaten over night oats for going on 5 years every morning now.
I use gluten free rolled oats, from costco.
1/2 cup oats.
1/4 cup yogurt
1/4 kefir or milk
pinch salt
Mix and put it in the fridge overnight!
Top it with any of the following...
- Frozen fruit (Thaws over night and 'leaks' into the oats. so good)
- Fresh fruit the next morning
- Peanut butter
- crispy fried egg
Tasty, filling, and CHEAP. I get the bag of oats from costco for 8.99, its a huge bag. The most expensive thing is the Yogurt. The fruit is frozen from Costco, berry mix pretty cheap and it lasts forever.
I priced it out and my breakfast was 75 CENTS per serving.
Some kind of breakfast sandwich/taco that I get from a drive through. They have bacon and eggs in it.
When I have time, I have a plain, toasted bagel with cream cheese, seasoned with smoked black pepper.
I don't eat our famously sugary cereals anymore, but I wish I could 😭 I miss them, but they're just so bad for you! I used to love Cinnamon Toast Crunch.
We do also have healthier cereals, but they're so old people can get the fiber they need to poop. They don't taste great.
Eggs and vegetables (cooked greens) with a toast or chips, around 11am. I don’t like to eat early in the morning for some reason but I still end up eating a light lunch around 1:30
Smoothie made with a cold-pressed juice, an immunity shot (juice type thing), powders that are mushroom brain food, greens/multi vits, creatine, rhodiola, matcha green tea, ashwaganda
If i'm lucky I got some leftover breakfast burrito mix in the fridge lol
Otherwise it's some fruit and a peanut butter and jam sandwich, and some pecans or peanuts. If i'm in a rush or we're out of all my brekkie things i'm eating a big fat greezy piece of Casey's (gas station) sausage breakfast pizza with mustard and mayonnaise on it lol it's a rare treat.
When I do make breakfast, it's usually breakfast tacos.
On the very rare occasion where we've all slept in at home with nowhere to be and nothing to do, I'll make a big breakfast with eggs, bacon, hash browns, and biscuits or pancakes, and fresh fruit. Coffee and OJ.
If I'm commuting to work (currently furloughed), usually just coffee and a protein bar.... something portable to eat on the way to the train.
But for the weekend? Breakfast is my all time favorite meal- same with my fiancé... so we go all out on the weekends with scrambled eggs and whatever meat we have on hand- sausage, Taylor ham, or bacon. We celebrate 3 day weekends by adding English muffins to said breakfast, too.
On a work day, a cup of Greek yogurt and a coffee. If more time, scrambled eggs with cheese and hot sauce and a coffee.
If I go out to breakfast and they have huevos rancheros, that.
1/4-1/2cup cottage cheese with a splash of almond milk and 5ml teaspoon of keto chow for flavor plus coffee. That it 2 scrambled eggs and maybe a couple strips of bacon
Usually a taco that’s in a flour tortilla. Depends on the day but almost always a taco. Could be carne guisada w/cheese, barbacoa with avocado, cilantro and onion, or bacon and egg (perhaps with cheese) but today it was sausage and egg. Regardless of the variety, it’s always in a soft flour tortilla and with plenty of salsa
I don’t like eating solid foods right when I wake up, but I’m diabetic and take meds so I gotta eat something. My go to is usually a smoothie with plain Greek yogurt, a little almond milk, and blueberries or strawberries. Sometimes both. Keeps me pretty full until lunch time, and the fiber from the berries helps regulate my blood sugar.
A slice of breakfast casserole (12 eggs, 3 servings cottage cheese, 8 ounce each of cheddar and swiss, bag of simply potatoes hash browns; mix together and bake at 350 for 50 minutes; cut into 12 slices), two slices of sourdough toast - one with butter only and the other with peanut butter and grape jelly, iced mocha, water.
The casserole feeds me for 12 days, on Saturday I go out to eat at either McDonalds (bacon/egg/cheese bagel, hash brown, large diet coke) or CFA (breakfast burrito with sausage, hash browns, large Coke Zero).
It depends on the day.
On my days off it's usually a nice hearty breakfast.... banana fosters French toast, or like today it was garden potatoes, a cheese and veggie omelet, slice of toast and some bacon.
When I work it's usually just a quick snack (like crackers), then later I'll grab a bite here and there when I can. I'm a cook so I'll grab a piece of left over bacon or small pastry as I'm running around clean up after the meal.
I used to be nauseated when waking up and not eat until my break at work, then I read an article saying it is dehydration that makes you nauseated. Now I drink 2 glasses of water (almost 1 litre) with my pills,then I get dressed , walk the dogs, and within 20-30 minutes, I am hungry, so I eat before leaving the house while watching the traffic report.
I eat breakfast cereal with milk(protein) and oats (for my heart). Then I have my second breakfast 2 hours later, usually 2 eggs and fruit. Then I don't get hungry until dinner. If I eat all my breakfast at once, I get a huge drop in blood pressure and get dizzy as all the blood goes to my stomach for digestion.
Eat around 12pm. It’s usually avocado, broccoli or brussel sprouts, roasted chicken or salmon and some carbs like a slice of toast or a little leftover pasta
Typically it’d be cereal or something frozen. Maybe a muffin. If I’m doing something special an actually cooking, I’ll do scrambled eggs, bacon, and toast.
It doesn't exist. I haven't eaten breakfast in 45 years, pushing 50 years. I can do it out when a restaurant has good scrambled eggs but as far as having breakfast at home? Nope, that's lunch and I eat that around 2pm.
I work at 5pm. So technically my breakfast occurs around 2:30-3pm. At which point i eat either leftovers, or pizza, or soup, or ramen, or etc. i also get off work at 5:30am, but yhats my dinner not breakfast. So then i eat similar foods like pizza, or a salad, or chicken/steak/fish, ir whathave you
Overnight oats with fruit during the week. Made with plain greek yogurt so good mix of protein and carbs.
Varies on the weekend. Sometimes my husband cooks eggs and breakfast meat and either potatoes or a bagel. Sometimes just a bagel. Sometime I make pancakes or crepes.
After being told I have high cholesterol I eat oatmeal 5-6 days a week. Weekends either a veggie-bacon or sausage scramble with toast or pancakes or french toast or waffles.
Chinese steamed eggs with scallions and soy sauce, or Trader Joe’s kimbap. Or I’ll have oatmeal topped with peanut butter, cinnamon and apples. Maybe just something to go from a cafe if I’m in a rush.
Sometimes two over easy eggs, toast, coffee, and cheese. Other days when I’m lazier just coffee and toast. On the weekends, we do more elaborate omelettes or scrambled eggs, with French toast or pancakes.
For years, I had scrambled eggs with cheese, toast, and avocados consistently. I've also done a variety of veggie and/or polenta scrambles, and occasionally poached eggs on English muffins. Lately I've been doing more oatmeal, or granola/fruit//yogurt bowls, or just cereal with fruit and milk. I also don't mind eating lunch or dinner food for breakfast, especially if it's a convenient leftover I like.
English muffin with honey and margarine, coffee with vanilla soy milk. Sometimes, I have cereal instead of an English muffin. Sometimes I have an omelette. Depends on the mood I'm in and on how much time I have before I have to go to work.
Half a whole wheat English muffin with crunchy peanut butter mixed with fancy honey (I like the kind that's basically crystalized). Same thing almost every single day since my second pregnancy when I couldn't digest most anything. Turns out I just like it. I'll have strawberries with it if there are any around.
I typically eat granola with almond milk. Another common one for me is breakfast burrito with eggs, bacon, potatoes and cheddar cheese and I will sometimes add hot sauce or salsa Verde. I also have a recipe that's just corn tortilla with refried beans, chorizo and an egg on top. I'm not at all Mexican but I love Mexican food. A bagel is another solid pick or a breakfast sandwich. If I'm feeling lazy but want savory breakfast I'll just do a scramble with bacon, eggs, potatoes, and cheese, sometimes I'll add onion or peppers if I have some I need to use up.
About 1/4 cup oatmeal (before it’s cooked) with some milk and honey, chia and flax seeds and some ground cinnamon. Sometimes frozen berries mixed in. I also make a breakfast sandwich on a toasted whole what English muffin or sourdough or whole wheat toast with turkey sausage, an egg and a slice of cheese, or ham, egg and cheese for protein. I eat both sandwich and the oatmeal. The protein and fiber together help me stay full for hours. Oatmeal only has me hungry after about an hour. If I don’t get a chance to make the sandwich I’ll make myself some Greek yogurt with frozen berries and some honey for the protein. Maybe it’s a lot compared to most of the people here, but gotta hit those protein goals, hahahaha. If it’s a weekend or a special occasion though, then all bets are off, lol
If I have breakfast, it's usually 2 very lighted toasted English muffins with one egg and 2 slices of black forest lunch meat on each, usually colby jack cheese and ketchup.
Depends on whether I’m working or home. I start work at 5 am so I eat breakfast at 7, two hard cooked eggs and maybe something bread related. At home 2 days a week I do egg fried rice with sliced avocado. I eat a lot of eggs but don’t eat much meat otherwise so I’m not bothered.
Some combination of the following as it is different every day. Link sausage, patty sausage, bacon, S.O.S, biscuits, toast, waffles, pancakes, hash browns, grits, always eggs, OJ and/or milk, plus coffee.
A glass of water for my meds and supplememts, then coffee with pretzel and a fruit or yoghurt sometimes during the week.
On weekends is soft boiled egges with bread or toast and a glass of juice and coffee.
Sometimes have cereals.
Sometimes I have barely breakfast for not feeling hungry but eat at least a banana.
I make very similar shakes! I add peanut butter to it too. I also like doing banana and vanilla protein powder with orange juice - it's like an orange Julius!
Coffee. If I eat breakfast, it’s just based on what I have around as I don’t usually plan that far ahead. Toast, chia pudding, Greek yogurt, fruit, maybe some eggs, or a protein bar. Usually something quick and light
For a while my breakfast was strictly an everything bagel with mashed avocado, everything bagel seasoning, sriracha and a fried egg with a side of chicken sausage or turkey bacon. Now it’s just a basically everything bagel with maple breakfast sausage and a scrambled egg.
I used to not eat breakfast until I was pregnant. Now it’s become more of a habitual routine. I keep it simple, filling and try and start my day with protein. Definitely notice a difference in my energy levels since implementing this into my routine. Otherwise before it was an energy drink and maybe a granola bar until 1pm or dinner.
Two to three eggs over easy, two pieces of toast, real butter, fruit, tall glass of whole milk. Same thing on Fridays except I make steak tips for the family
Weekdays I make a huge scramble on Monday and eat it throughout the week with coffee and some kind of fruit.
On the weekends full breakfasts for my husband and I. The atypical, pancakes, waffles, French toast, omelettes, eggs Benedict or biscuits and gravy (not all at once though)
His family grew up on hamburger and eggs (scrambled eggs with hamburger in it) Still not a fan but he loves it so I cook it..
I’m trying to be better about eating something with it as I get older and my stomach gets fussier. Today it was a cookie. Sometimes I put protein powder in my coffee.
Hot and spicy cheezits and a Coke. That’s been my breakfast for well over a decade now. Used to be regular cheezits and Coke but once I got hooked on the hot and spicy it was game over.
I also used to drive semi trucks. Up to a dozen cups of coffee and three packs of cigarettes. It was absolutely awful in retrospect but I was just trying to keep going.
I was just in Amsterdam a month ago, and I fit right in. Breakfast coffee and cigs, lunch was beer and cigs, dinner was more beer and cigs. It was awesome
Whole-grain cereal with fruit, protein puffs (the cereal kind, not the Cheetos kind,) spices, and oat milk
Grits with flax meal, nutritional yeast, kale, edamame, lots of spices,and chili crisp
Whole grain toast, plant butter or avocado, and a protein shake. If I have avocado on my toast, I'll probably throw tomatoes, flax meal and chili crisp on there, too.
With all three, I'll also have a large glass of water and coffee with oat milk.
I like large, quick and easy breakfasts, and I shoot for 20 to 40g of protein per meal.
Mine is pretty similar. I make egg bites in a muffin tin, then eat them throughout the week on English muffins. The egg bites contain whatever I feel like that week - mushrooms, spinach, bacon, sausage, peppers, broccoli, cheese, black beans, onion, etc. Very versatile.
I work 3rd shift, so I technically my breakfast is what would normally be dinner food. My morning meal can be anything from more traditional American breakfadt foods like avocado and soft boiled eggs on toast, toaster waffles, English muffin with margerine and jam, bagel with cream cheese and smoked salmon, or fast food breakfast sandwich like McMuffin or Croussandwich, to TexMex breakfast foods like migas or chorizo with eggs, to random stuff like instant noodles, pizza rolls, or pigs in a blanket (a.k.a. sausage rolls for you United Kingdomians).
During the week, 1 20z creamed coffee daily, on the weekend, 1 12oz creamed coffee daily and sometimes buttered toast with peach/jalapeno jelly (jam for non Americans I think?), or a grilled cheese
To be completely real with you, I have to smoke fetty first things first when I get up and then a cigarette. Then weed. And then if I have money I'll get food but I often go without for a couple days or so. Homeless and strung out. Aint cool but I get by
Interesting the number of Americans saying they don’t eat breakfast and what studies show about a linkage to bmi of those who don’t eat breakfast. Just an observation. Not knocking anyone or implying correlation and causation.
(I am an American who eats breakfast everyday usually before 7 am for what it’s worth)
A pack of 2 buttercream Tastykakes and strawberry yogurt with lots of blueberries. Every day for years. Tastykakes for almost all of 64 years. If I’m out and have some extra money I love 2-3 blueberry pancakes with blueberry syrup on them, scrambled eggs a side of ham, home fried potatoes and 2 slices of toast.
I'm not a big breakfast person, usually leftovers from the night before, a sandwich, most definitely coffee. I do like cereal for dinner occasionally but only Cheerios.
I usually don’t eat breakfast. But when I go out to breakfast, I love getting a breakfast burritos, or huevos rancheros, or a yummy scrambler with all the veggies and cheese and salsa and an English muffin. I LOVE eggs! All the ways! Ooo…but if I’m gonna splurge on some calories, I want a waffle or French toast! Mmm…
I will not pass up a donut or a danish if someone brings them into the office though.
Coffee/tea/fruit juice and an egg sandwich consisting of seeded rye bread, 2 fried eggs, 1-2 turkey sausage paddies, munster cheese, and lots of mustard/siracha and black pepper.
If there's lots of leftovers, I make loaded omelets or omurice.
My wife makes me a protein shake every weekday morning. I swear it tastes like chalk and spinach lol. I know the way she makes our shakes, they are insanely good for me. There's all kinds of protein, mushroom and other powders that I don't know what they are. All I know is I don't have to prepare anything and I'm done with breakfast in 2 minutes. The one thing she uses that is life changing is Phsylium Husk. It works wonders for my system.
I work from home and normally eat breakfast around 11. Before that, I usually just have an oat milk latte. I prep some cooked grains (farro, wheat berries, freekeh, etc) and baked sweet potato for the week. Warm those up and put a fried egg on top, drizzle heavily with Sriracha.
I have a solid breakfast of cereals, muffins, cheese, fruits and dry nuts and make it my first and the most important meal
Afternoon meal is just enough to curb my hunger whilr providing good nutrition
plenty of clear fluids
Late evening - no dinner - Just crackers cheese fruits by 7,30 pm exception is when out for function, but will adjust to maintain my daily food consumption routine
Good 8 hour sleep - 90 minute brisk walk with 15 minute work out - daily
Basically whatever I’m in the mood for. If I have mushroom risotto in the fridge and I feel like that in the morning, that is what I’m eating. I don’t time gatekeep food.
I usually keep it pretty small and simple. A slice of toast and a piece of fruit, or a bowl of cereal (raisin bran, cheerios, rice krispies with a banana sliced into it).
Quart of monster while I drive to work at 430am. I work construction and this is typical. If traffic is light I might have time to stop at 7-11 for a taquito and coffee.
Just coffee followed by an early lunch around 1030/11am consisting usually of whatever leftovers are in the fridge. On days where I’m hungry earlier, I’ll eat a protein bar or granola bar to tide me over until lunch.
I cannot function well after a heavy breakfast, so I stick to almost snacks. A pop tart, a banana, a few grapes, maybe cereal if I'm super hungry. Something very quick and easy.
Just enough for my stomach to acknowledge it has been fuelled and nothing more. I don't really eat much anyway, so just a taste is plenty.
I do love bacon and eggs, sausage, pancakes or waffles, hashbrowns, ect, but eating them all for breakfast is very rare for me.
I don't have a typical breakfast. I eat it around 5pm every evening. I usually do OMAD. One Day A Week eating. So, the meal that breaks my fast, break fast, you would call dinner.
Weekdays it’s oatmeal. No sugar added to the oatmeal itself. Topped with spoonful of chocolate chips + a drizzle of PB. Hemp hearts if I remember them.
I try to do something more fun on weekends. Maybe a Dutch baby
Black tea, some sort of nut or seed, maybe some dried fruit, and then either two boiled eggs or a yogurt/yogurt drink. Eat this pretty much everyday at the office.
Weekends will usually be breakfast tacos, scrambles, or just grazing. Occasionally I’ll do a take on a “full English” (really loose with the definitions there, it’s mostly just what I call a big fried breakfast)
I think it might be an ADHD thing but I must have cereal. It’s high protein/ 2g sugar cereal now but it has to be cereal.
I remember being around 3 and dreaming about a bowl of cereal floating in front of me and just as it landed on the table for me to eat it, I woke up. And here am I at 55, still reverting to cereal no matter how many other breakfast permutations I’ve tried.
Espresso from a nespresso machine. Maybe toast and eggs. Maybe yogurt. Maybe cereal or oatmeal. Depends on my mood. Sometimes I am not hungry so I don't eat until later but I always have coffee or espresso as soon as I get up.
On the weekend I might go to brunch with my family late in the morning and have something bigger.
Workdays it’s coffee, maybe a donut if my glucose is in the lower range. Days off it’s usually eggs, except Sunday I usually make homemade biscuits and gravy and fried eggs.
I start my day at 6:30 am, but just nurse a cup of coffee till about 11am or noon, when I’ll have a breakfast type item like a muffin, bagel or breakfast sandwich. Then dinner anywhere between 5-7pm depending on the days. Water on hand all day.
2 cups of coffee, an energy drink, and maybe a few slices of lunch meat or a couple pieces of cheese. Sometimes I forego the food and stick to the caffeine until my lunch break at work. On my days off, I eat weird stuff for breakfast. Like lasagna or a microwavable shrimp Alfredo or something
Ideally, 2 fried eggs with yolks broken in avocado or olive oil.
Toast with guac or bagel with cream cheese.
Skillet shredded brussel sprouts.
A link or two of breakfast turkey sausage.
Some berries.
Monday thru Friday, usually just coffee, black. I have lunch about 2pm. Saturday, cocoa wheats made with chocolate almond milk. Sunday, eggs and something else, bacon, ham, cheese grits, scones, or English muffins. Just one usually.
Every Saturday morning I have a bowl or two of Cap’n Crunch while I watch some of my favorite old cartoons. Other than that I don’t really eat breakfast. But it makes for a nice little step away from the world, it’s like meditating or something.
I usually prefer a large early lunch around 10/10:30.
But, if my schedule doesn't allow it, I gagged down some leftovers so I can take my medicine , since I have to eat with it
Whole wheat toast, smashed avocado, a strip of crumbled streaky bacon, an over-medium egg, and 'everything bagel' seasoning OR no-salt Tony Cachere's seasoning.
It's just avocado toast, really.
Then I'll have like a coffee and some orange juice.
Coffee every day. Big fan of eggs and bacon. Scrambled eggs or omelette (cheese) Yogurt n cereal. Fruity oatmeal. pancakes or French toast on Sunday if the grandkids are here. Biscuits n gravy once a month or so especially if I need to use up milk. Today I had a chicken salad sandwich. It depends on my mood
Nothing most days. I'm usually not hungry until I've been up and moving around for a couple hours. On rare occasions I do wake up hungry I usually stop at the gas station on the way to work and grab a breakfast sandwich or burrito and a couple pieces of fruit.
I have unusual breakfast for American.
Dried or frozen fruit in a warm mix of lentils and a grain or 2, such as quinoa, wheat berries, oats, bulgar, or barley.
Yogurt with fruit, and a cup of tea on a typical weekday. Weekends vary more, I like eggs and bacon or pancakes, but that's actually pretty unusual, maybe once every couple months. This morning, I had a sausage McGriddle. I hadn't had one for years. That was pretty good, but definitely not a regular thing.
Pan fried eggs or an omelet with whatever veggies I have and cheese. Avocado if have some ripe ones on hand and toast with fruit preserves. Coffee with milk and sugar. Sometimes I will make pancakes and bacon for my girls on the weekend.
I am chronically ill, so I take a lot of meds first thing after I wake up and then need to eat (technically I should eat first; I never do) or it can mess up my stomach. So I usually go carb heavy, some toast with butter or peanut butter, a buttered bagel, cooked oatmeal or cream of wheat. Occasionally a breakfast sandwich (biscuit, sausage, egg, no cheese) or sweet pastry like a donut or danish, or granola bar, or cereal with milk. A few times a year, a big breakfast of eggs, toast, pancake/eggs/waffles, sausage/bacon. I do often make "breakfast for dinner", eggs & toast, or making a batch of pancakes/waffles/french toast (I usually make extra and freeze for a treat).
I don't really have a "typical" breakfast because it changes often.
Sometimes a blueberry muffin or a plain croissant. Sometimes frozen waffles. Sometimes breakfast tacos with turkey bacon, shredded cheddar cheese, and cubed potatoes. Sometimes skyr (vanilla or strawberry) with granola. Sometimes a bottled protein shake. Sometimes a smoothie bowl with granola and sliced banana on top. Sometimes a peanut butter sandwich with strawberry preserves.
I don’t eat breakfast really but my typical first meal varies day to day. Sometimes it’s a salad, sometimes it’s a frozen pizza, sometimes it’s a sub, and sometimes it’s nothing at all. Depends on what I’m feeling that day. I only eat once a day nowadays so I TRY to make it count and if I’m not hungry that day then I don’t eat. As a kid it was a chocolate chip pancake, 2 scrambled eggs, and a glass of milk. Every day for a good 10-12 years. Very few days where that wasn’t my breakfast
Coffee/Coke Zero, grapes, sometimes like ham and cheese egg bites or French toast sticks. Laughing cow and crackers or possibly a granola bar. But always pretty much the grapes
4 egg whites with a few tablespoons of cheese wrapped in a small tortilla or one egg with cheese and a English muffin. Sometimes I have Greek yogurt with berries and a sprinkle of granola.
Changes all the time. Usually some combination of eggs, toast, yogurt, cereal, oatmeal, fresh fruit, waffles, or a granola bar with one of orange juice, coffee, tea, or water.
Week: coffee, and either yogurt with fruit or bagel and cream cheese, maybe some fruit on the side.
Weekend: hubs makes scrambled eggs with whatever we have on hand: tomatoes, avocado, bell pepper, etc. along with toast and coffee.
Not a sweets fan, but I recently discovered buckwheat pancakes as those are the bomb!
Last Thursday, I turned 95 years old. And I never exercised a day in my life. Every morning, I wake up, and I smoke a cigarette. And then I eat five strips of bacon. And for lunch, I eat a bacon sandwich. And for a midday snack? Bacon.
I eat a lot of nut butter on toast (usually peanut, sometime almond) or oatmeal with fruit, chia seeds, flax, or whatever other topping I have laying around. Sometimes I make a batch of muffins the night before and will eat one or two of those.
On the weekend sometimes I’ll eat eggs and pancakes or some other higher effort food.
Drip coffee/decaf with International Delight Zero Sugar, 1/2 toasted Sola bagel w low salt plant "butter", oatmeal w 25 grams raisins or 70 grams frozen blueberries w vanilla Truvia and 1/2 c 2% milk. Today I had leftover triple pepperoni pizza w the coffee/decaf, bagel, and a no sugar brownie made w almond butter instead of butter and dark cherry halves
Bacon, grits, eggs, waffles or French toast, and hash browns. With coffee, or juice of choice(apple, orange, or one of the many children cranberry has decided to have)
Usually just coffee. Sometimes I eat leftover chicken and rice and add some kimchi to it. Today I had some ground beef and zucchini over rice. Yesterday I made eggs and turkey sausage and ate that in a tortilla. But usually I just have some cold brew and head out.
As soon as I get out of bed, I'll have two thick slices of home-made whole grain bread with home-made soft cheese, a big mug of coffee with a lot of hot milk, and a big piece of in season fresh fruit. If I'm out of bread, I'll have oatmeal made with milk, dried fruit, and nuts. It keeps me going for 6 hours if I'm riding my bike for hours, for 8-10 hours if I'm not.
Sauteed kale with lemon, sauteed red and sweet onions, tomatoes, and scallions in extra virgin COOC olive oil. Brown rice, homemade refried beans, one small veggie patty. Two local farm eggs over easy. Topped with chopped raw scallions, red and sweet onions, scallions, cilantro, hot pepper and garlic. Seasoned with chili crisp and amarillo sriracha, sometimes either sambal olek or a ghost pepper sauce as well if I want extra kick. Two 14-ounce glasses of sencha. Every day for years now. It's real good.
Oatmeal with blueberries, or rice with chicken bone broth, or cold leftovers from dinner, or a scrapple egg and cheese croissant sandwich from the convenience store on the way to work.
I'm probably not a typical American, but my daily breakfast consists of some fresh fruit, some sort of grain - either toast, a muffin, oatmeal, or crunchy cereal with milk - and half a liter of ayran, a yogurt drink popular in Central Asia and Eastern Europe.
I dont eat breakfast but my kids usually get some kind of variation on a fruit, sausage or eggs, waffles or toast. Sometimes oatmeal or a "snack plate" (various meats, cheeses, fruits/veggies) when we're in a hurry.
Black coffee. Protein cookie if I am feeling fancy. Belgian waffle with whip cream and strawberries, scrambled eggs, bacon, sausage gravy and biscuit if I am on vacation and the people I am with do breakfast.
Usually a granola bar, because I'm incredibly lazy and get up at the last possible second I can haha. Every now and then I'll change it up and buy myself some bagels for the week. Sometimes on the weekend though I go out to a diner and get an omelet or pancakes. When I used to regularly eat breakfast, it was normally cereal or oatmeal.
I typically don't eat breakfast and eat lunch around 12:30-1:00pm on weekdays
On Sundays however I'm usually with my boyfriend who loves breakfast or I'm visiting my grandmother who also loves breakfast so its typically something like a sausage or porkchop biscuit with some jam or apple butter, gravy and biscuits, or bacon biscuits and jam.
Either way, there's usually always biscuits unless we're having pancakes instead.
Water, coffee, or juice. My body doesnt get hungry until around noon-1pmish so I eat lunch then or wait for dinner and eat my calories there. 27yo male with an almost 3 year old and wake up early at 5:30-6:00am. I blame wrestling and being forced to cut weight for my body not being able to eat for the first 6-8 hours of waking. If I do, I get extremely nausuas usually.
Still hard to eat, after fasting all day around 5pm, but around 8-10pm im able to devour food. Then food coma mixed with weed lol
Wasa crackers (Swedish crisp bread) with low fat cottage cheese. I either have lox and Everything Bagel Seasoning or a drizzle of honey on it. Coffee with half and half. For second breakfast a couple hours later I have a vanilla whey isolate-water-frozen berries shake.
4 eggs with a chopped onion and some type of carbon. I know many people who don't eat breakfast, but even as a petite woman, I need good, healthy food!
I usually have half a Clif bar and save the rest for the next day. I'm really not that hungry in the morning, but it's good to eat something and get your metabolism going.
Sometimes I'll eat leftovers from last night's dinner - this morning I had white rice with broccoli, sometimes I'll have a bowl of peas with butter, or a piece of steak. If there's no leftovers or I'm not in the mood for them, I'll have something like a bowl of yoghurt with blueberries, or a bowl of breakfast cereal (kibble for humans) with whole milk, or some avocado toast or toast with butter and strawberry jam or marmalade.
If it's a work day, I eat on my half around 10 am. Usually fruit, nuts, dairy free yogurt (very lactose intolerant), protein bar - any combination of three of these items. I'm not super hungry then but I figure my body needs the fuel.
Very rarely I'll finish off leftovers from the previous night's dinner. It depends if I want a hot meal for breakfast or not.
I mostly eat my own cooking because of lactose, soy and alium intolerances.
What’s breakfast? I’m a night owl with an overnight job. My meals are as follows: lunch, dinner, second dinner.
But sometimes for dinner or second dinner I love some air fried hash browns with runny eggs and sausage patties cooked on a wood pellet grill. It’s pretty freaking good when you take a bite of all 3 mixed together.
Protein shake with creatine + EFA + multivitamin. Matcha or coffee. Lately been adding 200 extra Cal in the morning so adding 4 oz. milk to my coffee and ~30g nuts or trail mix.
Huevos rancheros or chilaquiles are my go to breakfasts!
I feel absolutely awful if I skip breakfast, so I'm shocked by how many people in this thread skip. And for some reason cereal and milk makes me nauseated.
I don't normally eat breakfast, but if I do it's coffee and toast with butter or cheese. Sometimes scrambled or fried eggs. On the weekends I'll make cinnamon rolls (the canned kind) or pancakes or waffles and bacon for the kiddos. Sometimes biscuits and gravy.
I don't usually eat breakfast. At least not before I start my day. Unless I'm doing some physical activity (skiing) for example.
If I do it will be whatever I have in the fridge or pantry that I want to eat. Like today, I had leftover pizza at like 11.
Sometimes my wife will make me a fruit smoothie before she leaves for work. If there's cooked bacon in the fridge I may have some of that. Or a nut bar from the pantry. I might have a glass of milk.
I will almost never cook eggs myself. If I'm on a trip with friends I may cook a more traditional breakfast for everyone. For example, my family has a ski condo and if we have friends up there I will get up and cook eggs/bacon/sausages etc. for everyone.
Overnight oats with yogurt, some kind of nut/seed, and some kind of berry on my long days. Sunbutter sandwich or some scrambled eggs and toast when not. Protein shake on gyms days. Coffee always
Nothing in particular. This morning I ate leftover corn on the cob. Yesterday I had a clementine and I was going to eat a bell pepper but it was moldy so I spat it out
On a work day I have a cup of coffee and a protein fiber biscuit that I cook about once a month and keep in the freezer
And on the weekends I’ll usually have French toast and sausage or nothing at all
I cook some haahbrowns. Usually a cup of hash, one sweet pepper diced, 1/4 cup mixed poblano pepper and vidalia onion, one kielbasa sausage, hot sauce added and topped with cheese and diced green onions.
Weekdays: Two buttered Eggo waffles, eaten like toast in the car on the way to work.
Saturdays: Eggs, Bacon, and toast. Or, a bowl of my kid's cereal.
Sundays: during football season, is a bunch of beers and whatever is on the tailgate menu for the week (decided by who the opposing team is). During the offseason it is usually a brunch with family and friends. sausage, pancakes, chili cheese omelettes, eggs benedict, that kind of stuff.
I get up early and make the adults and oldest child an omelette with vegetables, then sometime sausages and scrambled eggs with english muffins or toasted waffles for the younger kids. Sometimes we make everyone cheese toast with pickled beets. Whatever I eat I put kimchi or saurkraut and sriracha on top.
Used to be buttered toast and eggs with fruit on the side but high cholesterol runs in my family and my last labs were borderline so I’ve cut out butter and eggs and now I do toast with peanut butter, banana and blueberries. If they’re in season I’ll do avocado toast and some fruit or yogurt on the side. Always with 1-2 cups of coffee.
Fried egg on toast, toppings vary. Sometimes I just do s&p, sometimes a hot sauce, sometimes Penzey's Fox Point. Sometimes I have a veggie sausage as well.
If I have an event like a golf outing or a football game I’ll meet the fellas for a real breakfast.
If I’m on vacation and where I’m at has a breakfast, I’m probably eating it.
A normal breakfast- eggs, bacon, potatoes, toast.
Sometimes I’ll mix it up and have an omelet. Breakfast meats like bacon, sausage, ham, chorizo. Veggies like onions, green peppers, spinach, avocado. Cheese like pepperjack or Gruyère. If available I’ll throw in some grits.
Spend some time sipping coffee with the wife to start our mornings. Then a protein shake on the way to work on weekdays and a bowl of cereal or pancakes, bacon, and eggs on the weekend, depending on how much adulting we need to do.
Due to some medical issues, I can only eat small amounts at a time every 2-3 hours, so breakfast is Greek yogurt with honey and sliced almonds at 6:30 or 7 then egg and avocado on a corn tortilla at around 9.
When I was a kid, cereal. For some reason Raisin Bran was my favorite and still is
In college and early adulthood, 2 pieces of toast with peanut butter
Lately, ever since acquiring a gastric disease, I skip it for a while. On work days that means nothing but on days off it means probably a pb&j a few hours after I wake up and have time to get hungry. Sometimes eggs with cheese. Rarely cereal because of the price
Usually nothing unless I work in the morning/afternoon. At home, the first thing I usually eat is ice cream. Fresh fruit is definitely a staple. Yogurt and nuts.
I work at a hotel. We have a cafeteria for all employees. It's your typical continental breakfast. There's also usually powdered eggs, refried beans and some sort of meat.
We lucky few who work in specialized food & beverage get to raid the hotbox meant for guests. Bacon, chicken and apple sausage, actual scrambled eggs, challah frech toast, lemon ricotta pancakes, buttermilk waffles, etc luxury items.
20oz coffee i make at home, 2 sausage and 2 eggs. Mostly cooked up into an omelet, though sometimes I do the eggs over medium and use the sausage to dip into the yolks.
I don’t really eat breakfast. But I will eat breakfast food later in the day. 2 fried eggs over medium, bacon, and hash browns or biscuits or pancakes. Yum!
Weekdays when I have work: a meal replacement shake and an energy drink for the commute, then coffee at the office.
Weekends and other days off: depends. Sometimes cereal, sometimes a breakfast sandwich, sometimes a doughnut, or sometimes nothing until lunch, all complimented with a glass of milk, a soda, or an energy drink. (I do drink water, but in the morning I either need caffeine or milk or both.)
Alternate between granola with Greek yogurt and berries or egg and toast with fruit. Sometimes a bagel or pancakes or oatmeal with berries. Always coffee. I don’t like cereal for breakfast.
Either only coffee, or I have those protein shakes. The single serving boxed bottles. I get a case of them at a store to grab to work with me. I don’t always take it though, cuz of some of the meds I take, sometimes I feel nauseous and full in the morning so I then skip those.
Nothing during the week, but I love breakfast do I do something on the weekends. Omelette or Fritatta; hash and eggs. Eggs Benedict, or sometimes a full breakfast of some combo of eggs, potatoes or grits, bacon, sausage, ham, sometimes sausage gravy or creamed chipped beef. Like I said I LOVE breakfast food.
Honey Bunches of Oats cereal, with slices of banana, drizzled with honey, a few shakes of cinnamon, cloves, and some raisins with Soy milk or oat milk. Some more fruit on the side and vitamins. 👌
Rarely eat breakfast. Usually have a little jerky sometime in the morning and then eat lunch around 11-2. Then often have a small meal at 5 and another at 7-9.
I work night shift. So my first meal = at 10pm. It varies, but normal dinner fare; veggie burger & fries, tacos, salads, fried rice, veggie yakisoba, stuffed bell pepper, you name it :)
My morning meal is often leftovers. If nothing is left, then I go for soups or a nice can of chili, especially this time of year.
Protein shake with shots of espresso in it. Eggs, chicken sausage, bread, some kind of cheese. Maybe a hash brown. I go to the gym at 5am, so im starving by 8am.
Coffee. But a ometimes eggs, a pancake (not a stack), or other pastry. Every now and then I’ll add bacon or corned beef hash (the canned stuff—extra crispy).
Coffee and a hard boiled egg and one of a few different options... toast with plain sliced avocado, toast with peanut butter and banana, or oatmeal with some sort of berries and nuts thrown in.
Weekend is breakfast time, That's eggs, bacon or sausage then a toast of sorts either white or rye. Hash browns which look like a o-brien potato and if i'm feeling real hungry i'll do cheesy grits on stove.
Any of:
- A yogurt
- Granola and a bit of yogurt
- An egg, rice, and cheese burrito
- leftovers from last night with an egg on top
- Fruit and cheese
- Toast with toppings
2 eggs scrambled, cottage cheese, BBQ sauce, a small handful of tater tots.
Toss into a bowl and mix into a tasty breakfast scramble with a good amount of protein
Organic oats: 1 mashed banana, 1/2 c oats, 1/2 c almond milk, fresh organic berries. Sometimes I add flax or chia. Set in fridge overnight or for an hour.
Top with freeze dried berries. No sweetener. It’s so good!
Or I have Puffins cereal with fresh berries.
Or an everything bagel with Kite Hill vegan cream cheese.
Or toast with almond butter and fresh fruit on the side
Coffee, orange juice, toast and scrambled eggs, omelette or fried eggs. Sometimes substitute hash browns for the toast. Some combination thereof as a daily meditative ritual.
If I eat breakfast, and I don't always eat breakfast, then it's something savory like eggs and toast or a breakfast sandwich or burrito of some kind. Rarely, I will have some oatmeal with blueberries. Or, just some fruit. But, that's not typical. I don't usually want sweet foods in the morning.
Yogurt because meds. String cheese is your friend for that too. Coffee. Water. Sometimes Daughter makes breakfast. She makes terrific juice shots. Toast and peanut butter. If I go out I’ll have bacon because it’s too messy at home. Meat is very minimal now.
Usually nothing. Sometimes overnight oats i can eat on the run. Or if i actually have a minute, two microwaved sausage patties and slice of cheese on a freshly toasted plain bagel with veggie cream cheese spread. Mmmm
Typically nothing. If I have time to eat breakfast, it's usually 50/50 Puffed Rice and Granola with milk or Greek Yogurt with Granola and Fresh Fruit. During days off and I wanna cook breakfast, some sort of egg scramble
Lentil soup with rice, or rice and beans and eggs. Or leftovers generally. If I haven’t meal prepped or am out of food, I’ll do steel cut oats with yogurt, almonds, and berries if I have any.
But sometimes just coffee and an apple and almonds or a protein bar!
Some kind of small pastry, mini croissant, muffin etc. I can't stomach real food in the morning, but need to have something so my medication doesn't make me sick.
Depends on the day and how much time I have. On weekdays, I just have toast or cereal, along with some fruit, and tea or coffee. On weekends, when I have some time, I cook eggs or pancakes, or some congee (Chinese-style porridge).
I usually try to switch it up for my kids. But generally speaking it is some sort of breakfast type bread/carb (biscuits, toast, pancakes, waffles, muffins on very special days where I have the time bagels-I make all of these from scratch.) then some sort of serving of fruit, whether it’s a glass of juice, an apple or banana or homemade low sugar jam on the toast or biscuit, and then some type of protein, whether that’s a glass of milk, some bacon or breakfast sausage or my favorite, fried salami mixed in with scrambled eggs.
Sometimes those things turn into a sandwich of sorts like a biscuit sandwich with egg and bacon, or just on toast.
I’m trying to get them to like omelettes so I can add veggies, but they’re not quite there yet. Luckily they do eat veggies at other meals.
Protein shake. 8-12 oz of milk (eyeballed), a scoop of protein powder, 5-10g creatine (eyeballed), cold brew and maybe half a banana for flavor. I only do this if I'm hungry before work or on the weekend. Usually I just wait until lunch.
It depends on the day. Usually it's a little slice of meal prepped egg and veggie baked breakfast casserole and coffee or tea. I don't usually eat until at least after 9am though.
Today it was what I call "crazy hash browns" which are a mix of shredded potatoes, shredded zucchini, onion, peppers, paprika, egg, herbs and spices, all browned in the pan like hash browns, eaten at 11:30am.
Always a glass of milk, and usually a bagel and cream cheese, or a hot dog, or a PB&J, or a pair of bananas. In winter I add two cups of coffee to that.
Black coffee and whatever the kids left on their breakfast plates. That is usually bits of some kind of bread (pancake or croissant), the lesser loved bits of bacon slices, and maybe some fruit.
On the weekend I often make biscuits and have them with honey and butter.
I'm an outlier- I prioritize getting a lot of protein and fiber at breakfast so that I'm full a long time and have zero desire to snack. I usually have coffee, scrambled eggs in olive oil, and a smoothie with baby spinach, chia, hempseed, frozen berries, and collagen powder, or I'll have eggs + high fiber toast and put the collagen in my coffee and add a slice of ham to my eggs.
Various kinds of eggs, toast, bacon is my go-to. Unfortunately I think my baby is sensitive to eggs and I’m exclusively breastfeeding so lately I’ve been eating a lot of oatmeal instead
If I am eating breakfast, it has to be 3 scrambled eggs, hashbrowns scattered smothered and covered, sausage links, bacon, country ham, and toast. I either make it myself or go somewhere.
Light breakfast is a bagel with cream cheese and some fruit with bacon and eggs.
It varies a little bit. When I cook for breakfast, which is usually no more than once per week, it's usually eggs and toast, occasionally with grits, sausage, or ham on the side. Otherwise, it's usually some combination of granola cereal, oatmeal with toast, a granola bar, peach yogurt, a banana with peanut butter, fresh berries or other fresh fruit, hummus with crackers, or cheese with crackers. On the occasions when I get a takeaway breakfast, it's most often huevos rancheros.
Scrambled eggs, bacon/sausage, toast, coffee and an apple usually. If I don't eat breakfast I'll die by noon, I have no idea how people don't eat in the morning.
Yes, I stopped around then also. I had never wanted it, but middle school was when my mom started trusting me to make my own breakfast, a trust I immediately betrayed.
I see. Mine reason wasn't that, but a distance thing. I had to start taking the bus to school, so I never really had time to eat beforehand. Especially since I had to be woken up two or three times, haha.
On a day off: depends on how I feel, but usually either cereal, yogurt with berries, or eggs and toast, or if I'm feeling fancy then something like French toast or pancakes
Tea with milk first thing, then a breakfast burrito a couple of hours later (I make a big batch of burritos every two weeks and freeze them.)
My husband eats a tin of smoked oysters with rice cakes and seaweed snacks, yogurt with tomatoes, olive oil, and walnuts, a banana or maybe some other fruit, maybe some leftovers from dinner, and orange juice. Then he doesn't eat again until dinner time.
I know they're not typical breakfasts for our area. We're both boring, white americans so it's not an ethnic preference, we're just weird.
Here’s my very American answer: it depends on whether or not I’m currently on my weight loss medication. If so, my appetite is reduced enough that I don’t need breakfast, so I might have coffee but no food. If not, I do need a little something for breakfast so I have a banana or some other healthy-ish carb with fiber. On the weekends, I usually have some eggs and toast regardless of medication status.
Greek yogurt with fruit. Drizzled with honey/maple syrup and topped with something crunchy/nutritious like chia/flax/hemp seeds or nuts. Portable and quick in tupperware and I can eat once I get to work.
A couple of cups of coffee when I first wake up. A few hours later when my appetite kicks in I might have a couple of scrambled eggs or a toasted bagel.
I used to be a no breakfast guy. Now I usually eat a whole wheat English muffin slathered with crunchy peanutbutter. I feel it helps curb emotional eating later in the day.
Two fried eggs (runny yolks) with a slice of cheddar and a carb. Sometimes toast, sometimes oatmeal or multigrain porridge. Sometimes corn tortillas. Served with hot sauce like Cholula or my favorite habanero sauce (though I’m a hot sauce fiend, so I have many other Ls to choose from). Coffee, black (no cream or sugar), to drink.
Usually nothing,I wake up go to work and have an early lunch about 2 to 3 hours in. If I'm on vacation out of town I'll have a sitdown breakfast at a restaurant
I usually don't eat breakfast. If I'm worrying I usually stay work at 6am, so first break is about 9am and I'll have some cottage cheese or some salmon or a protein shake to hold me till lunch. If I'm at home I'll just wait till I'm hungry and then make a lunch. There's typically no breakfast unless I didn't eat dinner and wake up starving.
I rarely eat a proper breakfast; I have a coffee drink (a latte) around noon. If I’m on the go, MAYBE a bagel or a donut.
If I do get the chance to sit down and have breakfast, if I could pick anything I want, I tend to get something sweet — like french toast/waffles/cinnamon roll — or something more traditional, like eggs and bacon.
Coffee with oat milk always. Then I go in phases. Normal options for me are yogurt and fruit, English muffin with PB, oatmeal with berries on top, a smoothie and breakfast sausage.
Coffee, which I drink nonstop until lunch. (And possibly after.) Depending on how hungry I feel (and whether I happen to have any) I might eat a protein/breakfast/snack bar of some sort around 10 or so, but I usually don't eat anything solid until my 12:30 lunch.
I eat breakfast daily. Sometimes it's just tea and toast, but I usually have something more substantial like a bowl of oats topped with berries and nuts, a vegetable-filled omelet, or even leftover stew. If I don't eat in the morning, I don't feel my best for the rest of the day.
Espresso and lots of water, don't normally eat breakfast on weekdays. The conventional "American breakfast" thing you see in media is more a special occasion type thing. Even on the average weekend it's eggs and bacon or avocado toast. Once in a while a nice sweet breakfast like brioche french toast with bacon.
Lately the kiddo (2.5F) has been obsessed with scrambled eggs so I’ve been making extra for myself and bringing them to work with a bagel. Sometimes it becomes lunch instead.
I don't eat breakfast most days, just black coffee. On the weekend I like brunch sometimes - eggs, toast, bacon, home fries. That's about it for breakfast for me.
Coffee, eat some granola with my bare hands while I stare at the wall. If I'm feeling fancy I'll scramble an egg with some milk and watch it inflate in the microwave.
The number of people who drink coffee is honestly astounding. Caffeine does nothing for me besides making me jittery, so no thanks. An English muffin with cream cheese, plus one egg.
As an adult I have a tendency to skip it. My kids eat fried eggs, sour dough toast with butter, and a fruit (usually blueberries, strawberries, mandarin oranges, or a banana). Sometimes they request cereal and I kind of cringe but allow it. If we have extra time my kids really like french toast or waffles. My four year old is pretty much a pro at making pancake batter and carefully flipping them. Unfortunately I’m the only one who likes hash browns so that’s rarely an option. Once in a while I might serve oatmeal, typically I make that with fresh apples but if we are in a hurry I will grab one of the little pouch style ones. 5/7 days a week though I’d say it’s eggs and toast. My two year old actually refers to breakfast as eggs and toast.
Depends. If I have time in the morning, I might make a fried eggs with toast or plain pancakes. If I'm short on time, throw a bagel or english muffin in the toaster.
Depends WILDLY on what I am doing. Going to work and being productive, probably nothing until lunch. Lazy Sunday, could be anything. Long motorcycle trip in extreme heat? Probably not going to eat until I am done riding tonight.
Cold brew coffee, toast with peanut butter and banana, or instant oatmeal. Sometimes a smoothie but the magic bullet noise is loud and my husband is usually still sleeping.
Banana and a coffee most days, heartier breakfasts on the weekend though, mostly breakfast tacos or a breakfast sandwich. Maybe a donut as a treat with the banana once a week.
I'm on a diet since July, so since then, it's been flavored oatmeal that I add hot water to. Before that, it was typically breakfast burritos that you could microwave.
Work days: 3 cups of breakfast tea with milk and oatmeal, natural peanut butter and blueberries.
Weekends: We make a big breakfast with eggs, sausage, bacon, or whatever on one day. I usually eat Nutella toast on the other. Occasionally, we eat donuts or pastries. Rarely, we eat out at a greasy spoon or McDonald's
I rarely eat breakfast. Sometimes my husband or I will make a simple breakfast sandwich, which is an egg, turkey sausage patty, and a slice of American cheese on an English muffin. Very rarely I’ll treat myself to a donut or two.
I have been skipping breakfast altogether and waiting until at least 10am (14 hour fasts) to eat.
So just water.
I would love to be able to get brunch everyday and skip lunch and dinner, but it never works out that way. An English muffin with an egg, bacon, cheese, and avocado sounds like heaven.
I switch it up. Some days it’s a breakfast sandwich. Some days an egg scramble, toast, and fruit. Some days waffle sticks or pancake bacon and eggs. Plus a protein smoothie most days.
37 stack of pancakes, 50 pieces of bacon, gun by the tray, and an eagle, soaring over head, lets out its cry ever time I take a bite. Like any good American.
Double macchiato with a scone or other pastry. This is an after-50 development. Prior to that, it was either black coffee with cigarettes or steak and and eggs.
This morning was a bagel with cream cheese and everything seasoning. If I'm motivated, it may be eggs and bacon. Maybe pancakes. Sometimes pastries. Toast. Occasionally I may make molletes, which are a breakfast sandwich from Mexico with refried beans, ham and cheese on a bolilllo roll.
Omelette, I throw a bunch of chopped up veggies in a pan and blend two eggs with some cottage cheese and spinach so I can start the day off right. I’ve been eating that same breakfast for years now with different variations so I don’t get bored.
On work days: usually a bowl of oatmeal. What I eat with it varies: fruit (fresh and/or dried), cheese, or pastry, or sometimes a combination of these things.
One non-work days: usually scrambled eggs with some kind of meat (sausage, bacon, ham, or even fish) and bread (usually toast or biscuits). Sometimes I eat oatmeal on non-work days, too, but sometimes I have pancakes. Whatever I eat, it's almost always accompanied by fruit and yogurt plus tea or hot chocolate.
Coffee and any type of protein available, if I’m out of eggs or something then I’ll just have the coffee. Protein in the morning seems to give me lasting energy and wake me up, carbs put me right back to sleep.
Monday steel cut oats, fruit, cottage cheese or yogurt
Tuesday fried eggs, some kind of vegetable (squash, okra, spinach, mushroom, currently we have homegrown tomato)
Wednesday oatmeal pancakes (equal parts oatmeal, eggs, and cottage cheese blended with baking powder)
Thursday scrambled eggs with a vegetable
Friday rolled oats with Monday's options
Saturday waffles using Wednesday's recipe, usually also bacon or sausage
Sunday either an egg bake, baked oatmeal, or cereal if we're pinched for time (we have church)
The kids have milk or juice and the adults have coffee/tea. We usually have seasonal fruit as an option.
Before I eat anything , I drink a quart of water. Then usually breakfast is 2 scrambled or fried eggs, a piece of toast and a small piece of sausage. The expresso coffee with hot almond milk. Sometimes, I alternate by having grape nuts cereal with a sliced banana and almond milk.
Usually a bowl of fruit and some eggs or no breakfast at all, when I’m at home -or- I’ll make a smoothie -or- bacon + eggs is a go to on Sunday mornings for some reason. Kind of a tradition.
I travel a ton for work though - most weeks - so I also eat a lot of breakfasts in airports and hotels.
On the road: common items are yogurt/fruit/eggs combo or one of those. When I’m in the UK, I’m partial to a full English. I’ll eat an egg McMuffin in an airport fairly frequently. In hotels, I’ll often have like turkey sausage or bacon with eggs and/or fruit if it’s a sit down kind of thing.
Particularly when traveling, though, it’s not uncommon that I just skip breakfast due to logistics and eat a heartier lunch or mid morning snack. I’ve always got protein bars in my suitcase.
Cereal and milk, or oatmeal (I really like steel cut oats; very flavorful!), occasionally a few breakfast tacos or a breakfast burrito (chorizo & egg, cheese, sometimes a little bit of cubed potato), some yogurt with fruit (usually bananas, strawberries or blueberries), almost always with coffee or hot tea.
Yogurt. Fresh fruit if I have it (I usually do), some nuts or seeds (pecans and pepitas are my favorites), maybe some honey. Coffee. Basically every day.
I usually make a pb&j sandwich that my wife and I both take half of to work to eat for second breakfast around 9 or 10.
I used to like to eat a big high protein meal at breakfast, as soon as I got up. I'm 45 now. I mostly don't eat breakfast anymore. A few times a week I make a healthy blueberry lemonade smoothie close to noon. Cup of frozen blueberries, yogurt, half banana, juice of a whole lemon or lime for limeade, tbsp of honey, teaspoon of salt, 1 egg white, big pinch of chia seeds and flax husk, and a big scoop of powdered greens. I usually drink half of this and I'll freeze the other half. Then I have lunch around 2 PM. If I don't have a smoothie, I'll have eggs or a salmon wrap around noon and that'll be my first meal of the day.
Either baked chicken or an egg dish. I wake up around 4am hungry for these things, so I make them, eat, then get another 3 hours hard sleep if I'm Lucky.
Bagel with cream cheese. Just enough food so I can take my medicine and vitamins without getting nauseous. It's quick and easy and I have it every single day.
Breakfast is my favorite meal, but I also barely stand eggs. I almost always have a carb, protein, fruit/yogurt, and glass of juice/Fairlife milk.
Today was biscuits and sausage gravy with sausage links on the side. This week for work will be the gravy over hash browns until that runs out, sausage links, and honeydew.
Last week was bagel and cream cheese, bacon, watermelon, and a glass of milk.
I don't typically eat breakfast but I occasionally will have some instant ramen with fried eggs on top, or dinner leftovers. Also I do a nice corned beef hash with eggs.
I meal prep breakfast sandwiches for my family. I make like 10-12 dozen at a time and freeze them (I have a chest freezer). That lasts my family of four 6-8 weeks
Every night I take out four sandwiches to thaw out in the fridge. Then each person pops theirs in the microwave for 90 seconds.
Either an English muffin or a roll
Cheese
Egg with salt and pepper
Some kind of breakfast meat like pork roll, bacon, ham or sausage
Coffee w/ milk and plain yogurt w/ vanilla protein powder, blueberries, chia seeds, vanilla extract, and paleo granola (either that or eggs w/ chorizo, onions, and peppers).
Not pancakes or waffles or eggs/bacon/toast/hash browns/ several pieces of fresh fruit/ whatever else Hollywood lays out in films. I did feel cheated for a long time though, like that must be how everyone else has breakfast.
Protein shake (homemade or store bought); yogurt bowl with granola, nuts, seeds, fruit; homemade breakfast burritos that I make in batches and freeze and reheat in the air fryer, scrambled eggs with toast and fruit, oatmeal with protein powder, nuts, and berries with turkey sausage, homemade protein pancakes reheated in the microwave with eggs or chicken sausage.
This time of year? Hot chocolate and either oatmeal with dried apples and cinnamon or a glorified egg McMuffin. If it’s a day off, maybe pancakes or waffles.
It depends on the day, where I’m going and what I have at home.
To drink: iced coffee with milk or an iced latte. Lemon water if I’m feeling dehydrated. Fresh-squeezed orange juice as a treat on the weekend.
To eat:
At home: one of the following, usually Greek yogurt with cashews and honey; egg and cheese on toast; peanut butter and jelly on toast
I get a Starbucks allowance as part of my job perks, so if I’m out and passing one, I’ll get the sous vide egg bites. I also like Dunkin’s turkey sausage wake up wrap.
I live in NYC—the move is always a Bacon Egg and Cheese on a roll with ketchup. I get this if I’m hungover, really hungry, or just need a pick me up.
On the weekends, a fresh bagel with cream cheese—nothing better!
Pain au chocolat, croissant, or a slice of banana/pumpkin loaf if I’m stopping at the fancy coffee shop on my way out.
Weekdays? Coffee and oatmeal or cereal. Weekends? Eggs, hashbrowns on the flat top, sometimes bacon to cook the eggs/hashbrowns in. We'll mix in waffles or pancakes too.
A beverage consisting of one part cold brew, one part oat milk, and one part chocolate protein shake. (So it basically tastes like a mocha shake.) Plus some vitamins.
Usually fish (either smoked salmon or pickled herring) on a Swedish rye crisp bread, and yogurt with either banana or blueberries. Often I’ll have either Fiber One or homemade chia pudding.
Most days it's a burrito. On weekends I might make something more involved...today (a holiday) I made hashbrowns, two eggs, toast, and sausage gravy. Good times.
My breakfast for the past few months has been: cinnamon raisin bagel with butter. Cup of plain Greek yogurt mixed with a little apricot preserves. Water to drink.
It's a nice balance of flavors and textures that's filling but not too much. I don't like coffee at all.
Depends on the day. I like to mix it up. Today I had eggs with toast and a coffee. Sometimes it’s yogurt with berries. I usually will drink either coffee, water or kombucha.
It varies a lot, but a latte or cappuccino with a piece of fruit or pastry is pretty common. On weekends I'm more likely to have something bigger like waffles, crepes, or biscuits and gravy.
packy0urknivesandg0@reddit
If I'm prepared, I'll make a cold brew with oatmilk creamer and unflavored protein powder in it. If I'm not, I go through a fast food drive thru and get a biscuit with some sort of meat in it. If I'm off and cooking for my family, I'll do scrambled eggs, smoked sausage links, and biscuits usually. Sometimes I make grits and eggs instead.
ConstantinopleSpolia@reddit
Belvita and coffee
Smart-Difficulty-454@reddit
An egg scrambled with 2 chopped hot Hatch green chiles and a chopped 1/4 onion and a naan with garlic infused oil.
Myke_Dubs@reddit
Coffee and some sort of pastry, a breakfast sandwich 2 or 3 times a week
fancifulsnails@reddit
No breakfast. Typically eat around 1pm each day.
tangouniform2020@reddit
Retired?
fancifulsnails@reddit
tangouniform2020@reddit
Any of them black?
almondania@reddit
How do you people exist?
Fun_Variation_7077@reddit
A lot of people simply aren't hungry for their first few hours. Food is hard to swallow because you're basically force feeding yourself.
FrankNumber37@reddit
Do people really eat when they're not hungry? That seems wild to me
Omgkimwtf@reddit
I do, even if it's something small, because 1. I need to take a medication on the morning that makes me hella sick if I take it without food and 2. if I wait until I actually feel hungry, I wind up feeling too nauseous to eat.
MamaMidgePidge@reddit
If you eat around the same time each day, your body adapts to that schedule and comes to expect food. I'm not exactly ravenous at each meal time, but if I skip it or am even a few hours late, I'm very hungry.
74NG3N7@reddit
Tis the norm to eat on a schedule instead of eating when it’s needed. I personally like the “eat like a toddler” way of eating when hungry, what is craved, and the amount that fits the energy consumption for the day.
FrankNumber37@reddit
If you're in hospital or school i could see it, or your sitting down to a meal that needs to be prepared. But if I'm grabbing a cup of yogurt or a bowl of cereal, I'm not a slave to the clock
RedStateKitty@reddit
I have to with my longstanding GI condition. So super early before the morning walk at 530 (in summer weather down south) I'll have a small bowl of cereal and milk. No coffee (usually iced coffee I prep myself ahead) until after the walk.
panicinbabylon@reddit
I am not a morning person, and I get nauseous if I try to eat too early. My body is just not ready for all that.
I usually do an iced coffee/caramel premiere protein shake ins big glass. Yum.
paradisetossed7@reddit
God I hate mornings so much. "You'll get used to it after a while!" they said. I've been in my career nearly a decade and I am NOT used to it. I usually eat around 11 or 12, and it's usually lunch foods like salad or a sandwich.
keeksthesneaks@reddit
Ugh I’m like this so I’m not sure how I’m supposed to make it as a teacher 😭😭 all my teacher friends are in the door by 7am and some will even wake up at 4 to go the gym first. Huh?????
paradisetossed7@reddit
A teacher friend of mine called me at 7AM one day but I was asleep. She sent a text then saying she's sure I was busy with normal morning things but could I give her a call. I was just like uhh yeah busy morning...
keeksthesneaks@reddit
Lmaooo that’s freaking hilarious
The_Spaz1313@reddit
Same, i became a night owl around middle school and everyone said I'd start going to bed early when i got "older" (like late 20s for most people i know), im 35 and it has not changed. Waking up at 5:30am in high school was hell and i'd wake up nauseous, and i usually had to take a nap when i got home. I worked doing overnight stocking for a few years in my 20s and would sleep like 4 hrs, work 4-9ish am and then go home and sleep for 4 hours. Now i work an office job and for a few years i got to work at 8:30am and would often take a nap when i got home, now i usually work from home and get on around 9:30ish and will sometimes take a nap on my lunch break, fuck mornings lmao
On weekends it's not unusual for me to stay up until 3-4am or later and sleep until 3-4pm or later
panicinbabylon@reddit
Dont think I sleep, I still do drugs
HeyaShinyObject@reddit
Do you eat a big meal in the evening?
panicinbabylon@reddit
Not a big meal exactly, but a purposeful meal if that makes sense? I love cooking, and I put effort into making that part of a daily routine. It’s like my meditation time.
Obviously life does things and sometimes I just get Taco Bell, but I generally try to nourish myself because it tastes so good!
It’s almost mental, I feel like I can’t enjoy food in high stress areas like work. For that I basically throw any veggies I have in a bowl with salt, pepper, olive oil and get my daily requirements.
ilovjedi@reddit
Same here. As a kid if I ate too much rich food for breakfast first thing it would come back up. I get so nervous with sausages and bacon.
We have cold cereal with milk. I have coffee and milk. Yogurt. I like lemon flavored and my son prefers cookie dough or Oreo flavored. We also have pop tarts and doughnuts for when we’re running late in the morning (I have a kid to drop off with grandma day care and then another kid to get home in time to get on the school bus) but if we’re not running late we can stop at the doughnut shop and get doughnuts and chocolate milk and coffee. In the winter I’ll sometimes have oatmeal.
loftychicago@reddit
Same. But I'm mostly just iced coffee itself.
Clean-Fisherman-4601@reddit
Same here. Once, I tried to eat a nice, healthy breakfast of plain yogurt, fresh berries and a sprinkle of walnuts. In 15 minutes I was running to the bathroom retching. The toilet ended up getting that nice, healthy breakfast and my teeth got a 2nd morning brushing.
WAR_T0RN1226@reddit
I used to not eat until noon. It's easy once your body adjusts to it
79215185-1feb-44c6@reddit
I wake up hungry. I tried to wait until 9:30 for a year (I wake up at 5-6am) and it was miserable.
almondania@reddit
Just because your body can adjust to something doesn’t mean that it should.
nixass@reddit
Learn about feeling appetite vs feeling hunger. You'll get there
74NG3N7@reddit
Not all bodies are the same. I spend many years forcing myself to eat a big breakfast as so much of the advice suggests. It was miserable. In my late 20s I finally gave in to not eating a true breakfast and it’s been so much better for my physical (and probably mental) health to do as my body says, and not as the majority of people say, is best.
WillBots@reddit
Just because the TV told you to eat a big breakfast, doesn't mean you should...
Up until about 50 years ago, breakfast was a small meal for everyone... Then the advertising campaigns started, eggs, milk, cereal, bacon... It really worked wonders on some people.
almondania@reddit
It’s still a small “meal” or healthy snacks to get your body going in the morning. Natural sugars in fruits, fats in cheese, and protein in breakfast bars.
WillBots@reddit
Yeah... And your evidence that breakfast is good for you?
We're going to be waiting a long time...
almondania@reddit
Largest study on the topic indicates benefits in energy, metabolism, satiation, and weight loss. Further effects need more study.
WillBots@reddit
Terms like "positive to neutral support" and "not enough evidence to support (or reject) claims". This is a summary of summaries. They could barely even determine what constitutes a breakfast, what time breakfast is other than before 10:00 (but when does it start?, does it matter if a shift worker gets up at 2am?), they had no clear definition of who the studies were done on (night shift workers?) and they didn't really investigate what people were eating otherwise. They did mention that Americans continue to get fatter, surprise surprise.
FindYourselfACity@reddit
I used to get nauseous if I ate too early in the morning. So just coffee for me.
meewwooww@reddit
The body doesn't necessarily need breakfast. Everyone's health needs are different though.
Self-Comprehensive@reddit
I'd have to force my body to adjust to eating before noon. It doesn't want to. So I don't.
WAR_T0RN1226@reddit
Why not? It's perfectly healthy and natural
nixass@reddit
I wonder the other way around lol
Semi-Pros-and-Cons@reddit
I seem to be bucking the trend. I very much am a morning person-- it's 5:15 here, and I've been up for half an hour already (without my alarm going off). I just rarely feel like eating in the morning. It's not really something I choose.
VioletDreaming19@reddit
I don’t know about others but if I eat before my system is fully woken up I get nauseous. Until then I just drink some water.
Bobcat2013@reddit
I started this last year. Was a tough few weeks at first but I got over it pretty quick. Went from 210 to 190 in about 8 weeks. I definitely splurge on a big breakfast on the weekends though.
kingtootsandpoops@reddit
My typical day is one meal around 8pm. No time or money for breakfast or lunch
TrustNoSquirrel@reddit
Just not hungry in the morning. On the rare day that I am, I eat! I get hungry around 11 so I just wait until lunch.
ABDLTA@reddit
For me its not hunger.... but if I dont eat something ill never stop peeing lol
batcaaat@reddit
I don't get hungry until around noon.
almondania@reddit
Maybe try chewing the food
batcaaat@reddit
The act of putting any food into my mouth if I am not hungry makes me gag
almondania@reddit
You missed the joke there
batcaaat@reddit
damn.
kaosrules2@reddit
You get used to it after a few days.
almondania@reddit
Your body can get used to almost anything, doesn’t mean that it should.
Bright_Ices@reddit
Let it go dude.
almondania@reddit
Tell people to stop replying while I’m bored at work
MotherofaPickle@reddit
I eat when I’m hungry. Sometimes that’s 4am, sometimes that’s 11am or later.
FlyByPC@reddit
Too asleep to be hungry.
almondania@reddit
Food literally fuels you to wake up
mommawolf2@reddit
Usually spite is enough to fuel us.
meewwooww@reddit
We work office jobs and don't really need to eat in the morning and/or we prefer to eat more in the afternoon/night and eating breakfast would just be extra calories we don't need.
Spirited_Plantain@reddit
We exist purely out of spite. My body's more than likely dystopian inside, but I'm still here 🤣
grassesbecut@reddit
They tell me it's mostly caffeine and spite. I am not one of them, personally.
NoseDesperate6952@reddit
That’s my question!
Hybridhippie40@reddit
This was how I rolled before kids, now we eat bacon, eggs, toasts almost everyday.
twinmom2298@reddit
Add me to this. coffee for "breakfast" then lunch around noon.
StreetMolasses6093@reddit
Coffee fuels my morning. Who needs food?
fancifulsnails@reddit
This is going to sound wild, but...actually cut out coffee recently! I drink a hell of a lot of water and herbal tea.
StreetMolasses6093@reddit
I love herbal tea
fancifulsnails@reddit
What's your favorite type??
StreetMolasses6093@reddit
I love Celestial Seasonings Mandarin Orange Spice and Wild Berry Zinger
sgtm7@reddit
I am just the opposite. I always eat breakfast, but most of the time I skip lunch.
Limp_biscuit504@reddit
So you break your fast at 1pm
74NG3N7@reddit
Not I. Breakfast is a latte. Espresso with some milk. Milk makes it not fasting. I gotta slow roll my stomach to eating.
But also, I am not a person who can fast. Just genetically wasn’t in the cards, and my family has often discussed it’s gotta be something genetic because we all get a bit crazy if we go too long without at least some liquid calories.
ihatecleaningtoilets@reddit
Yes. I’m not hungry until then so Anything before noon-1 is nauseating.
thedoodely@reddit
Yeah, so my breakfast looks a lot like lunch. Lol
The_Spaz1313@reddit
Basically same, once I hit like middle school (or possibly earlier) I became a night owl and I'm usually not hungry in the mornings, in high school waking up at like 5:30am and even now waking up before a certain time I feel nauseous and even waking up at my normal work time (where i don't feel nauseous) I still dont want to eat anything except maybe something bland like toast. I love typical breakfast food, but in the morning it's too much. I generally only eat 1 meal a day, maybe 2, and it's usually at like 7pm or later with maybe a snack before then
DiscontentDonut@reddit
Same here. I have coffee in the morning, but no actual food until lunch.
ljculver64@reddit
Yeah; just coffee. I cant eat when I first wake up.
EvenIf-SheFalls@reddit
Also me, coffee in the morning lunch around 1pm.
Advanced-Bird-1470@reddit
Same here but I’ve been mainly just dinner and maybe some almonds at work lately. Coffee until 10:30/11:00 then water until dinner.
Khajiit_Has_Upvotes@reddit
Same
NOT_A_NICE_PENGUIN@reddit
Yep. Once a day pretty much for me and a protein shake
blkhatwhtdog@reddit
As a wedding photographer I noted that pass outs happen at noon, early afternoon ceremonies. The victim normally skips breakfast, at the office there's a box of donuts, an espresso cart, even just a vending machine.
But at the church there's nothing. About 12:30, long after they typically would have got a lunch break or a snack, blood sugar crashes and put they go.
batcaaat@reddit
no way sams
skybarbie350@reddit
Same
Der-Candidat@reddit
Same. I don’t have much of an appetite in the morning. If I do eat breakfast I’ll just have some toast and milk
orangeowlelf@reddit
Same here. No breakfast, I eat between 1400 and 1800. That’s it except for protein shakes.
womanaroundabouttown@reddit
I had pretzels with hummus and a coffee today 😬
QueenUnmotivated@reddit
Coffee
briesas@reddit
Melon and a bagel or maybe eggs
SiloueOfUlrin@reddit
Honestly I don't eat breakfast. If it do it's probably just rice and eggs.
Raqeub@reddit
Dosa, dosa, dosa,
Doctors say I’m
1% Human And 99% Dosa.
wheelsonhell@reddit
I don't eat it.
Privacy42@reddit
A big cup of nothing!
ohmillie25@reddit
I have whole wheat toast, an egg, some pieces of fruit, and coffee
mycatsnameiscashew@reddit
Tea, one slice of toast with butter and jam, and the other with either marmite or soft scrambled eggs
Haku510@reddit
During the week: protein shake - either protein powder + water in a shaker cup, or bottled protein drink.
On the weekends: either cereal with milk, or less often, a couple English muffins.
clush005@reddit
Bagel, cream cheese, salmon lox w/capers and pickled onions
casciomystery@reddit
Coffee.
vaguelybombastic@reddit
I do Ezekiel toast and peanut butter plus coffee.
Beloved-Effective-98@reddit
Steak 🥩
hereforthestories03@reddit
A “classic” American breakfast would be scrambled eggs, bacon, and toast with butter. If you want a BIG American breakfast it would be Sunnyside up eggs, pancakes with syrup, bacon, and hashbrowns.
Drewraven10@reddit
Eggs, Toast or Bagel, Yogurt with Honey and Fruit. Sometimes an Avocado. Tea or Coffee.
SlobMyKnob1@reddit
Coffee/energy drink. I don’t eat breakfast often unless my wife makes something or we go out to our favorite breakfast spot
reallybadperson1@reddit
I'm not hungry for anything but coffee, but I will feel gross if I don't eat. So it's usually cheese and a bit of bread or some crackers.
Foreign_Mobile_7399@reddit
Toast with almond butter usually. Sometimes on the weekends I’ll make pancakes or eggs with my toddler.
Bittysweens@reddit
my usual breakfast is - an english muffin with a laughing cow cheese and honey spread on top. with two turkey sausages.
weredragon357@reddit
Eggs, fried/scrambled/omelet with meat. One of sausage/bacon/pork roll/ham/scrapple
rp_player_girl@reddit
Scrapple? Is that the New Jersey meat thing?
weredragon357@reddit
Centered on Amish country out in Lancaster PA, but it comes out to South Jersey as well
imtherealmellowone@reddit
Bowl o cereal with milk and sliced banana. Then a cup of coffee.
voidcritter@reddit
Grits and either water or tea depending on my mood.
Gilleafrey@reddit
We range through a bunch of options, Eggs & spinach/greens; pfannekuchen with fruit; dumplings & fresh greens in a shoyu broth; and the ever-sacred leftovers. Whichever of us is up first makes the first pot of tea.
rp_player_girl@reddit
Usually something with sausage, eggs, age some sort of grain or bread. My most common at home:
Breakfast rice (rice with scrambled egg, sausage) Breakfast burritos (scrambled egg, sausage, cheese) Cereal (this is the fall back option) Cheese omelet Biscuit with fried chicken (from frozen) Grits with butter and fried or poached egg Little frittatas
I'm lucky. My husband likes to cook and we both work from home. But the rice and burritos are cooked ahead of time and just heated up in the morning.
Girlie45039@reddit
PB&J. Everyday. Switch between blackberry and strawberry jam
confan415@reddit
Starbucks bacon, egg, Gouda sandwich and two giant iced green teas. ~ 4/5 days a week!!
nothing-is-equal@reddit
Oatmeal with butter and honey.
Mindless_Earth_2807@reddit
Earl Grey tea with condensed milk, paired with a rice roll or a sweet bun.
mythicalmags@reddit
hard-boiled eggs and toast. or a trader joe’s hash brown with avocado and cottage cheese! i also usually make coffee with cream.
on weekends we get bagels and lattes
PacRimRod@reddit
Just a delicious cup of home brewed coffee!
Repulsive-Flower321@reddit
No breakfast. Intermittent fasting.
Osama_Bin_Drankin@reddit
Coffee, bread, and fruit during the week. On the weekends, we usually eat grits, eggs, bacon, biscuits, and orange juice.
mommawolf2@reddit
Grits are king.
jhumph88@reddit
I had never had them before, but I went to this breakfast place in Oklahoma with shrimp and grits in the menu. Grilled shrimp, andouille sausage, peppers and onions, and Parmesan grits. It was incredible. It also ruined that dish for me, because nothing I’ve had since has been nearly as good.
Omgkimwtf@reddit
... what was this place? I live in Oklahoma, and need to try this.
jhumph88@reddit
I believe it was in Edmond. I was actually just talking about it with her today and it closed down!!
mommawolf2@reddit
That sounds excellent! Made me hungry just reading the description!
CandleSea4961@reddit
God help me, I love some grits at a diner with butter!
geneb0323@reddit
I used to be a butter in my grits kind of person before I tried cheddar and Tabasco on a whim. Now that is my go-to.
Omgkimwtf@reddit
Try making your grits with broth instead of plain water. Insane.
When I make instant grits at work (shame me later for instant grits, IDC), I add broth to the grits, stir, top with an egg, and microwave just long enough for the grits to soften and the egg white to harden (about 45 sec, I think). Then I top with cheese and mix it all together. Heaven in a bowl, until the egg ick returns.
geneb0323@reddit
I'll have to give that a try... I always do grits in the morning when I am in a rush to just get some food done so I have never really experimented much, but broth does sound like it would be good. Maybe with some diced jalapenos and sausage crumbles.
No shame on the instant grits... I am a 5-minute grits guy myself. I don't think I have ever had "real" grits, actually. I don't have an hour to cook breakfast.
cruelsensei@reddit
Lol I misread that as 'cheddar and tobacco' and nearly gagged
TarzanKitty@reddit
Pepper Jack is pretty tasty melted into grits.
Bright_Ices@reddit
I love both. But also… shrimp and sausage is the best.
geneb0323@reddit
Yeah, that would be pretty good. But there's no way I am making shrimp and sausage in the morning. It's effort enough to make the grits, my add-ins need to be off the shelf.
Bright_Ices@reddit
Yeah, only get that when I go out for breakfast.
Twilightterritories@reddit
Now combine all three for a gritty trifecta of flavor.
throwa1589876541525@reddit
You ever throw some rendered bacon fat in there instead of butter, or maybe with the butter?
CandleSea4961@reddit
I have with the butter- it was good. I just am so used to just butter! had them with shrimp at a place in DC and could have died, they were so damn good.
stuck_behind_a_truck@reddit
Preach!!
OK_Stop_Already@reddit
Yall got extra? I can bring a plate. 🤣
CandleSea4961@reddit
Seriously was waiting for someone from Mississippi to pipe in- my best friend is from there!!
MapleLegends8@reddit
Eggs, bacon, grits, SAUSAGE
GenevieveCostello@reddit
sounds like an Italian
Altruistic_Laugh_305@reddit
Grits?
Backyardt0rnados@reddit
You may know it as polenta or cornmeal cereal. Grits are traditionally made from white corn and occasionally from hominy.
grassesbecut@reddit
Grits. Similar to oatmeal in texture - but corn based. Almost no flavor by themselves.
exhausted-caprid@reddit
In Europe it may go by the name of polenta.
cornfarm96@reddit
Grits is a porridge like mixture made from coarsely ground corn. It most common in the American south but it also exists in other parts of the U.S.
huge-gold-ak47@reddit
it's either nothing til 2pm, or hash browns with sausage gravy and eggs. no in between.
French-fan57@reddit
Eggs around 10 am. I’ve worked 2nd shift and now split shifts. Our son has egg laying chickens, and brown eggs are the best. There are so many ways to eat them and vegetables to add to an omelette.
Myzx@reddit
Lately I've been making myself a 2 egg mozzarella and spinach omelette, and a small patty of ground beef. And a cup of black coffee. If I'm feeling lazy I'll eat a bowl of bran flakes with 2% milk.
Pitiful_Lion7082@reddit
Basically whatever my life are willing to eat. Sometimes it's oatmeal and fruit, sometimes sausage and eggs, home fries, pancakes. They love English muffins. If my husband is cooking breakfast, then he'll often make breakfast burritos or smoothies.
Ok-Walk-8040@reddit
Americans have 3 breakfast options:
The traditional eggs, bacon, toast, and sausage
Coffee and a Granola Bar
Nothing.
Omgkimwtf@reddit
During the work week: something easy to reheat or assemble, so yogurt & granola or a breakfast sandwich. I eat breakfast at my desk. I'm not enough of a morning person to eat breakfast before I leave for work.
Weekends: hhahahahahah I'm not awake for breakfast.
llamalover36@reddit
breakfast around noon to 2pm bc i can’t stomach anything before then and will feel ill if i do
Swaglfar@reddit
I have eaten over night oats for going on 5 years every morning now.
I use gluten free rolled oats, from costco.
1/2 cup oats.
1/4 cup yogurt
1/4 kefir or milk
pinch salt
Mix and put it in the fridge overnight!
Top it with any of the following...
- Frozen fruit (Thaws over night and 'leaks' into the oats. so good)
- Fresh fruit the next morning
- Peanut butter
- crispy fried egg
Tasty, filling, and CHEAP. I get the bag of oats from costco for 8.99, its a huge bag. The most expensive thing is the Yogurt. The fruit is frozen from Costco, berry mix pretty cheap and it lasts forever.
I priced it out and my breakfast was 75 CENTS per serving.
JustWonder2097@reddit
Coffee n butts
JustWonder2097@reddit
Coffee n butts
Hour_Insurance_7795@reddit
Cocaine.
You know what I have for lunch? Cocaine.
SelectionOdd2961@reddit
recently, a yogurt parfait that i prepped earlier in the week: plain or vanilla yogurt, berries, granola, maybe a bit of honey.
TapRevolutionary5022@reddit
Whatever I made for dinner the night before. I don't really eat dinner.
Blue_Star_Child@reddit
A breakfast sandwich or oatmeal.
Realistic-Passion437@reddit
58 mg of concerta and trying not to vomit
vintageneonsparrow@reddit
Tea and Greek yogurt with muesli or eggs and rice with hot sauce
Ok-Flounder8166@reddit
Scrambled eggs w/cheddar cheese, biscuits w/raspberry preserves; shared w/hubby and our dogs.
LadyFromAntartica@reddit
Some kind of breakfast sandwich/taco that I get from a drive through. They have bacon and eggs in it.
When I have time, I have a plain, toasted bagel with cream cheese, seasoned with smoked black pepper.
I don't eat our famously sugary cereals anymore, but I wish I could 😭 I miss them, but they're just so bad for you! I used to love Cinnamon Toast Crunch.
We do also have healthier cereals, but they're so old people can get the fiber they need to poop. They don't taste great.
Historical_Spot_4051@reddit
Salad with whatever leftover protein I have, and half a whole grain English muffin with peanut butter.
Trick_Owl8261@reddit
Eggs and vegetables (cooked greens) with a toast or chips, around 11am. I don’t like to eat early in the morning for some reason but I still end up eating a light lunch around 1:30
hoosierdaddy9856@reddit
Coffee and a bowl of Cheerios. Sometimes, just coffee.
Efflux@reddit
Like 6 cups of coffee.
Master_Pattern_138@reddit
Smoothie made with a cold-pressed juice, an immunity shot (juice type thing), powders that are mushroom brain food, greens/multi vits, creatine, rhodiola, matcha green tea, ashwaganda
Gluten-free muesli with oat milk
Coconut Greek plain yogurt with berries in season
Sp1d3rb0t@reddit
If i'm lucky I got some leftover breakfast burrito mix in the fridge lol
Otherwise it's some fruit and a peanut butter and jam sandwich, and some pecans or peanuts. If i'm in a rush or we're out of all my brekkie things i'm eating a big fat greezy piece of Casey's (gas station) sausage breakfast pizza with mustard and mayonnaise on it lol it's a rare treat.
Jayman44Spc@reddit
Couple of eggs and a slice of toast and fruit. Or if I’m in a rush just a bagel and cream cheese or oatmeal
whatthepfluke@reddit
Red bull, thc & nicotine.
When I do make breakfast, it's usually breakfast tacos.
On the very rare occasion where we've all slept in at home with nowhere to be and nothing to do, I'll make a big breakfast with eggs, bacon, hash browns, and biscuits or pancakes, and fresh fruit. Coffee and OJ.
Enough-Attention-430@reddit
Coffee
RedeyeSPR@reddit
Pop Tarts
FJJ34G@reddit
If I'm commuting to work (currently furloughed), usually just coffee and a protein bar.... something portable to eat on the way to the train.
But for the weekend? Breakfast is my all time favorite meal- same with my fiancé... so we go all out on the weekends with scrambled eggs and whatever meat we have on hand- sausage, Taylor ham, or bacon. We celebrate 3 day weekends by adding English muffins to said breakfast, too.
FallsOffCliffs12@reddit
For the first time in years, I had waffles because my husband bought a huge pack at costco. Now i remember why I haven't eaten waffles in years.
Tomorrow might be toasted cheese and marmite.
amantiana@reddit
Water and D-mannose
adrianlovesyou@reddit
Coffee, yogurt and fruit usually. Sub oatmeal and fruit when it’s especially cold.
Unhappy_Performer538@reddit
oats, fruit, kefir, coffee
Few_Strategy894@reddit
Oatmeal with raspberries and walnuts. I stir in cinnamon. Yum.
KnownReception7872@reddit
On a work day, a cup of Greek yogurt and a coffee. If more time, scrambled eggs with cheese and hot sauce and a coffee. If I go out to breakfast and they have huevos rancheros, that.
Dncwme@reddit
Usually chicken sausage, fried Or scrambled eggs and a piece of sourdough.
tetrasodium@reddit
Doing keto diet and losing weight.
1/4-1/2cup cottage cheese with a splash of almond milk and 5ml teaspoon of keto chow for flavor plus coffee. That it 2 scrambled eggs and maybe a couple strips of bacon
king_of_the_dwarfs@reddit
A red bull, a cup of coffee and a half a pack of cigarettes.
Altruistic-Hand-7000@reddit
Usually a taco that’s in a flour tortilla. Depends on the day but almost always a taco. Could be carne guisada w/cheese, barbacoa with avocado, cilantro and onion, or bacon and egg (perhaps with cheese) but today it was sausage and egg. Regardless of the variety, it’s always in a soft flour tortilla and with plenty of salsa
DefendTheStar88x@reddit
Nonexistent. I eat breakfast once a year. Christmas morning (family tradition)
Geoarbitrage@reddit
☕️🫖
Hazelstar9696@reddit
I don’t like eating solid foods right when I wake up, but I’m diabetic and take meds so I gotta eat something. My go to is usually a smoothie with plain Greek yogurt, a little almond milk, and blueberries or strawberries. Sometimes both. Keeps me pretty full until lunch time, and the fiber from the berries helps regulate my blood sugar.
goblintime420@reddit
Granola and yogurt, a protein bar, sometimes a croissant or something from the coffee shop
RobLuvsCurvs@reddit
A slice of breakfast casserole (12 eggs, 3 servings cottage cheese, 8 ounce each of cheddar and swiss, bag of simply potatoes hash browns; mix together and bake at 350 for 50 minutes; cut into 12 slices), two slices of sourdough toast - one with butter only and the other with peanut butter and grape jelly, iced mocha, water.
The casserole feeds me for 12 days, on Saturday I go out to eat at either McDonalds (bacon/egg/cheese bagel, hash brown, large diet coke) or CFA (breakfast burrito with sausage, hash browns, large Coke Zero).
BubblelusciousUT@reddit
Breakfast? Who's she?
Coffee and the occasional breakroom granola bar is all I ever have time or money for during the week.
On the weekend it's anything from a bowl of cereal to chocolate chip pancakes and smoothies depending on how broke I am.
Number-2-Sis@reddit
It depends on the day. On my days off it's usually a nice hearty breakfast.... banana fosters French toast, or like today it was garden potatoes, a cheese and veggie omelet, slice of toast and some bacon.
When I work it's usually just a quick snack (like crackers), then later I'll grab a bite here and there when I can. I'm a cook so I'll grab a piece of left over bacon or small pastry as I'm running around clean up after the meal.
Never_Concedes@reddit
Oatmeal and banana with coffee.
One-T-Rex-ago-go@reddit
I used to be nauseated when waking up and not eat until my break at work, then I read an article saying it is dehydration that makes you nauseated. Now I drink 2 glasses of water (almost 1 litre) with my pills,then I get dressed , walk the dogs, and within 20-30 minutes, I am hungry, so I eat before leaving the house while watching the traffic report. I eat breakfast cereal with milk(protein) and oats (for my heart). Then I have my second breakfast 2 hours later, usually 2 eggs and fruit. Then I don't get hungry until dinner. If I eat all my breakfast at once, I get a huge drop in blood pressure and get dizzy as all the blood goes to my stomach for digestion.
Chef-mode1234@reddit
Eat around 12pm. It’s usually avocado, broccoli or brussel sprouts, roasted chicken or salmon and some carbs like a slice of toast or a little leftover pasta
Due-Asparagus6479@reddit
Breakfast taco with eggs and turkey sausage
Celestial3317@reddit
Don't usually but when I do it's a Coffee and chorizo breakfast burrito from Good Times.
The_Sofa_Queen@reddit
Coffee, water, whole wheat toast with PB and fruit. Then, a Greek yogurt later at the office.
MamaMidgePidge@reddit
Oatmeal with fruit and coffee most of the time and sometimes eggs and toast and coffee.
Weekends or holidays might get a little more fancy with waffles, fruit, bacon, whipped cream. Mmm.
ArtemisQuil@reddit
Typically it’d be cereal or something frozen. Maybe a muffin. If I’m doing something special an actually cooking, I’ll do scrambled eggs, bacon, and toast.
When I’m out I get pancakes
Spare-Chipmunk-9617@reddit
Greek yogurt blended with milk and frozen bananas and strawberries
vamartha@reddit
It doesn't exist. I haven't eaten breakfast in 45 years, pushing 50 years. I can do it out when a restaurant has good scrambled eggs but as far as having breakfast at home? Nope, that's lunch and I eat that around 2pm.
DeliciousBeanWater@reddit
I work at 5pm. So technically my breakfast occurs around 2:30-3pm. At which point i eat either leftovers, or pizza, or soup, or ramen, or etc. i also get off work at 5:30am, but yhats my dinner not breakfast. So then i eat similar foods like pizza, or a salad, or chicken/steak/fish, ir whathave you
CindersMom_515@reddit
Overnight oats with fruit during the week. Made with plain greek yogurt so good mix of protein and carbs.
Varies on the weekend. Sometimes my husband cooks eggs and breakfast meat and either potatoes or a bagel. Sometimes just a bagel. Sometime I make pancakes or crepes.
Embarrassed-Cause250@reddit
After being told I have high cholesterol I eat oatmeal 5-6 days a week. Weekends either a veggie-bacon or sausage scramble with toast or pancakes or french toast or waffles.
Tferretv@reddit
It's diet soda, or maybe a Sprite if my stomach feels weird.
tiimaeustestiifiied@reddit
Chinese steamed eggs with scallions and soy sauce, or Trader Joe’s kimbap. Or I’ll have oatmeal topped with peanut butter, cinnamon and apples. Maybe just something to go from a cafe if I’m in a rush.
dopefiendeddie@reddit
A can of bang when I wake up. I generally don’t actually eat until dinner time.
vitarosally@reddit
eggs and sausage. I can't afford bacon anymore.
Paintguin@reddit
I have fried egg whites, Turkey bacon, toast, fruit, yogurt, and sugar free juice
javiergoddam@reddit
My man makes me an iced coffee with spices and milk. Small meal of leftovers an hour or two later. I enjoy leftovers.
surelyshirls@reddit
Sometimes two over easy eggs, toast, coffee, and cheese. Other days when I’m lazier just coffee and toast. On the weekends, we do more elaborate omelettes or scrambled eggs, with French toast or pancakes.
leilani238@reddit
For years, I had scrambled eggs with cheese, toast, and avocados consistently. I've also done a variety of veggie and/or polenta scrambles, and occasionally poached eggs on English muffins. Lately I've been doing more oatmeal, or granola/fruit//yogurt bowls, or just cereal with fruit and milk. I also don't mind eating lunch or dinner food for breakfast, especially if it's a convenient leftover I like.
Bitter-Platypus1087@reddit
Coffee. Or redbull. Also always water. That's it. Never been a breakfast girl.
pee_shudder@reddit
A medium starbucks cold brew. That lasts me until I get home at 6-7 pm
Overall_Chemist1893@reddit
English muffin with honey and margarine, coffee with vanilla soy milk. Sometimes, I have cereal instead of an English muffin. Sometimes I have an omelette. Depends on the mood I'm in and on how much time I have before I have to go to work.
Many-Rub-6151@reddit
Fruits or avocado toast, sometimes left overs from the night before
RedditWidow@reddit
Usually a protein smoothie or oatmeal with nuts and fruit in it, and yogurt with either one. One in a while I might have ham and eggs.
IWillBaconSlapYou@reddit
Half a whole wheat English muffin with crunchy peanut butter mixed with fancy honey (I like the kind that's basically crystalized). Same thing almost every single day since my second pregnancy when I couldn't digest most anything. Turns out I just like it. I'll have strawberries with it if there are any around.
Jaeger-the-great@reddit
I typically eat granola with almond milk. Another common one for me is breakfast burrito with eggs, bacon, potatoes and cheddar cheese and I will sometimes add hot sauce or salsa Verde. I also have a recipe that's just corn tortilla with refried beans, chorizo and an egg on top. I'm not at all Mexican but I love Mexican food. A bagel is another solid pick or a breakfast sandwich. If I'm feeling lazy but want savory breakfast I'll just do a scramble with bacon, eggs, potatoes, and cheese, sometimes I'll add onion or peppers if I have some I need to use up.
Calm_Criticism1958@reddit
It varies. Lately I've been eating oatmeal with a splash of milk in the mornings.
pixievixie@reddit
About 1/4 cup oatmeal (before it’s cooked) with some milk and honey, chia and flax seeds and some ground cinnamon. Sometimes frozen berries mixed in. I also make a breakfast sandwich on a toasted whole what English muffin or sourdough or whole wheat toast with turkey sausage, an egg and a slice of cheese, or ham, egg and cheese for protein. I eat both sandwich and the oatmeal. The protein and fiber together help me stay full for hours. Oatmeal only has me hungry after about an hour. If I don’t get a chance to make the sandwich I’ll make myself some Greek yogurt with frozen berries and some honey for the protein. Maybe it’s a lot compared to most of the people here, but gotta hit those protein goals, hahahaha. If it’s a weekend or a special occasion though, then all bets are off, lol
Meilingcrusader@reddit
Either yogurt or gravy and buscuit or some kinda egg bowl
Ok_Gap938@reddit
Coffee
WideGlideReddit@reddit
It’s like a cup of coffee.
El_Chingon214@reddit
Coffee black. That’s it.
One-Organization3472@reddit
If I have breakfast, it's usually 2 very lighted toasted English muffins with one egg and 2 slices of black forest lunch meat on each, usually colby jack cheese and ketchup.
Glass of water and cup of coffee.
Otherwise, just the water and coffee.
witsend4966@reddit
Oatmeal with berries and nuts. Maybe some eggs and toast on a Saturday
Jsaun906@reddit
just a coffee. I don't typically eat food before lunchtime
slonermike@reddit
Toast, eggs, and coffee. If I have some, 2 slices of crispy bacon.
DaisyMaeMiller1984@reddit
A bowl of oatmeal. Nothing fancy.
GillyMermaid@reddit
No breakfast. I do drink tea. Then I eat lunch at 11 or 12.
Comprehensive-Pear84@reddit
Mon - Fri just coffee most days... Sometimes a protein bar Weekends I usually make an omelette or something
Background_Guess_742@reddit
Bacon, eggs, sausage, pancakes, waffles, hash browns, biscuits with any of those meats mentioned, eggs, and cheese.
ToastetteEgg@reddit
Savory oatmeal with an egg on top.
lord_hufflepuff@reddit
Toast and eggs, or cereal. Maybe yogurt with stuff in it if im feeling healthy.
AshDenver@reddit
I skip breakfast. Usually have an apple at about 0930 and lunch at 1130.
Gunner1794@reddit
oatmeal with peanut butter and coffee
send2steph@reddit
Coffee
Expensive-Buddy7780@reddit
Apple
comfy_rope@reddit
Daily? A boiled egg or two, cold cereal, coffee, maybe a fruit, some celery.
Special? Corn tortillas, sour cream, queso seco or cuijada cheese, black beans, fried sweet plantain, some leftover meat. Coffee, passion fruit juice.
Ok-Cardiologist-1969@reddit
Red Bull or Monster
abjectadvect@reddit
cetirizine, famotidine, bupropion, lamotrigine, naltrexone, a pinch of table salt, and black coffee.
No_Brief_9628@reddit
Coffee and tears
GreenBeanTM@reddit
Literally whatever I feel like 😂 if I want fried eggs I’ll have that, if I want pasta and sauce I’ll have that.
PinkRoseCarousel@reddit
Bagel with butter. Usually jelly too on the weekends. Tea most days but sometimes coffee.
tonsofun08@reddit
Whatever I can eat while driving.
011011010110110@reddit
air with a side of coffee
SirWarm6963@reddit
Yogurt. Or apple with peanut butter.
SavannahInChicago@reddit
Coffee. I have just never been a person who can eat in the morning. I get sick easily.
tea-wallah@reddit
Depends on whether I’m working or home. I start work at 5 am so I eat breakfast at 7, two hard cooked eggs and maybe something bread related. At home 2 days a week I do egg fried rice with sliced avocado. I eat a lot of eggs but don’t eat much meat otherwise so I’m not bothered.
Crazycatlover@reddit
Half a pot of coffee with protein shake mixed in.
tretaaysel@reddit
Typically the days I'm working I'll have a protien shake and when I'm not working I typically have a yogurt
ScytheFokker@reddit
Some combination of the following as it is different every day. Link sausage, patty sausage, bacon, S.O.S, biscuits, toast, waffles, pancakes, hash browns, grits, always eggs, OJ and/or milk, plus coffee.
Rolling-Pigeon94@reddit
A glass of water for my meds and supplememts, then coffee with pretzel and a fruit or yoghurt sometimes during the week. On weekends is soft boiled egges with bread or toast and a glass of juice and coffee. Sometimes have cereals.
Sometimes I have barely breakfast for not feeling hungry but eat at least a banana.
abethhh@reddit
Protein shake in the car as I drive to work
hokiegirl759397@reddit
Protein shakes are yummy. I love making mine with blueberries, banana, chocolate protein powder, and milk.
abethhh@reddit
I make very similar shakes! I add peanut butter to it too. I also like doing banana and vanilla protein powder with orange juice - it's like an orange Julius!
hokiegirl759397@reddit
Thanks. You gave me a good idea by putting peanut butter in it.
FadingOptimist-25@reddit
Either just coffee or coffee and parfait (yogurt, fruit, granola).
IneffableHubbies@reddit
I don't have breakfast from Saturday to Thursday and on Fridays I have waffles.
skadi_shev@reddit
Coffee. If I eat breakfast, it’s just based on what I have around as I don’t usually plan that far ahead. Toast, chia pudding, Greek yogurt, fruit, maybe some eggs, or a protein bar. Usually something quick and light
hokiegirl759397@reddit
1) egg and cheese breakfast burrito 2) oatmeal with banana 3) greek yogurt with banana 4) Fiber One with low fat milk
thechurchchick@reddit
Coffee
NHDart98@reddit
a cup of green tea.
AngryRabbitFoot@reddit
For a while my breakfast was strictly an everything bagel with mashed avocado, everything bagel seasoning, sriracha and a fried egg with a side of chicken sausage or turkey bacon. Now it’s just a basically everything bagel with maple breakfast sausage and a scrambled egg.
I used to not eat breakfast until I was pregnant. Now it’s become more of a habitual routine. I keep it simple, filling and try and start my day with protein. Definitely notice a difference in my energy levels since implementing this into my routine. Otherwise before it was an energy drink and maybe a granola bar until 1pm or dinner.
QueeeenElsa@reddit
Bowl of frosted mini wheats in braums fat free A2 milk. With the occasional banana sliced in there too.
squidplant@reddit
Nothing. I'm a 5 ft tall woman, I don't need many calories in a 24 hour period, and im just not hungry until later.
RevolutionaryRow1208@reddit
Coffee, 3 eggs scrambled, and a banana
allavina@reddit
Adderall and choccy milk
Minimum_Razzmatazz35@reddit
Two to three eggs over easy, two pieces of toast, real butter, fruit, tall glass of whole milk. Same thing on Fridays except I make steak tips for the family
entropynchaos@reddit
I usually have beef merlot for breakfast. I tend to eat American breakfast things for supper.
discourse_friendly@reddit
My kids eat eggs nearly every day. toast, grits, or hash browns. due to time constraints my oldest usually just does a muffin or parfait .
I do a protein shake on weekdays , fast and easy to control calories that way.
weekend I'll do bacon or sausage
Grits, hashbrowns, pancakes or waffles.
jungle4john@reddit
Coffee, toast, and vitamins.
ElCaminoLady@reddit
Weekdays I make a huge scramble on Monday and eat it throughout the week with coffee and some kind of fruit.
On the weekends full breakfasts for my husband and I. The atypical, pancakes, waffles, French toast, omelettes, eggs Benedict or biscuits and gravy (not all at once though)
His family grew up on hamburger and eggs (scrambled eggs with hamburger in it) Still not a fan but he loves it so I cook it..
amandahontas@reddit
Either iced chai or coffee latte, bread or a toaster waffle, and either cottage cheese or cheddar cheese.
tandabat@reddit
Coffee. With a side of creamer.
I’m trying to be better about eating something with it as I get older and my stomach gets fussier. Today it was a cookie. Sometimes I put protein powder in my coffee.
lfxlPassionz@reddit
If I'm lucky enough to have breakfast it's often Mexican inspired with chorizo, beans, eggs, and corn tortillas.
If I'm having an American style breakfast it's either pancakes or fried eggs with sausage (or bacon), toast, hash browns and orange juice.
Nomadic_View@reddit
Black coffee.
doublebubbledb@reddit
usually a breakfast burrito. protein (bacon or some beef), egg, hash brown and cheese in a tortilla with some salsa. And an iced latte.
Round-Public435@reddit
Depends on the day, but today was a BLT. Most days involve some form of eggs, though.
Personal-Presence-10@reddit
Hot and spicy cheezits and a Coke. That’s been my breakfast for well over a decade now. Used to be regular cheezits and Coke but once I got hooked on the hot and spicy it was game over.
ca77ywumpus@reddit
I have a cup of coffee with a protein shake. On the weekends, it's usually a slice of toast with peanut butter and a cup of coffee with milk.
sikhster@reddit
Coffee, eggs, and toast
KoedKevin@reddit
Monster and a Slim Jim. I get them every morning when I fill my truck with diesel.
Pretend-Row4794@reddit
Nothing, or a snack around 10am at work
Droid202020202020@reddit
Coffee and a protein bar.
tzweezle@reddit
Coffee.
DosZappos@reddit
Coffee and cigarettes
rededelk@reddit
Irish coffee on the weekends
LouisRitter@reddit
I also used to drive semi trucks. Up to a dozen cups of coffee and three packs of cigarettes. It was absolutely awful in retrospect but I was just trying to keep going.
WhatABeautifulMess@reddit
“Mornings are for coffee and contemplation.”
WinnerNovel@reddit
Same! I might enjoy eggs and toast, or a couple of pancakes a little later
DosZappos@reddit
I love breakfast food, it just takes me a good while to get hungry
PacSan300@reddit
You should visit coffee houses in Vienna, as they have arguably been THE historical embodiment of this (for better or worse).
DosZappos@reddit
I was just in Amsterdam a month ago, and I fit right in. Breakfast coffee and cigs, lunch was beer and cigs, dinner was more beer and cigs. It was awesome
Many_Pea_9117@reddit
Great movie
Barfotron4000@reddit
I will always say “Bill MurrAY” like RZA and or GZA
mike_tyler58@reddit
I miss cigarettes so much…
PhilRubdiez@reddit
The breakfast of champions
strawbeebop@reddit
Ah, a full French feast.
mooncr142@reddit
My kindred soul.
According-Bug8150@reddit
My three usual breakfasts are:
Whole-grain cereal with fruit, protein puffs (the cereal kind, not the Cheetos kind,) spices, and oat milk
Grits with flax meal, nutritional yeast, kale, edamame, lots of spices,and chili crisp
Whole grain toast, plant butter or avocado, and a protein shake. If I have avocado on my toast, I'll probably throw tomatoes, flax meal and chili crisp on there, too.
With all three, I'll also have a large glass of water and coffee with oat milk.
I like large, quick and easy breakfasts, and I shoot for 20 to 40g of protein per meal.
BMoney8600@reddit
Usually just a cup of coffee.
Dynablade_Savior@reddit
A hot pocket in the microwave for two minutes that I eat while walking to work
show_me_your_secrets@reddit
Coffee with cream and sugar
CatBoyTrip@reddit
coffee and 5 cigarettes.
10leej@reddit
Eggs, bacon, toast, coffee sometimes with Oatmeal
Deeze_Rmuh_Nudds@reddit
I don't eat breakfast
Fishin4catfish@reddit
Either a pork roll egg and cheese sandwich, bagel with cream cheese, French toast and scrapple, or eggs in purgatory.
Genepoolperfect@reddit
My husband gets up early to go to the gym, and he makes us all fruit smoothies for breakfast when he gets home.
Over-Marionberry-686@reddit
Coffee. Generally about 11 I’ll have “lunch” and then dinner about 6:30
Mr_MacGrubber@reddit
I rarely eat breakfast
Vulpix_lover@reddit
Ice coffee, cereal and milk, a muffin, and chocolate chip waffles (not all at once, these are interchangeable)
Fire_Mission@reddit
Coffee. Sausage, egg, and cheese on a biscuit, English muffin, or bagel.
iwishiwasamoose@reddit
Mine is pretty similar. I make egg bites in a muffin tin, then eat them throughout the week on English muffins. The egg bites contain whatever I feel like that week - mushrooms, spinach, bacon, sausage, peppers, broccoli, cheese, black beans, onion, etc. Very versatile.
Background-House9795@reddit
Coffee, bagel with cream cheese.
MissesMarie79@reddit
Coffee.
ozone_00@reddit
I work 3rd shift, so I technically my breakfast is what would normally be dinner food. My morning meal can be anything from more traditional American breakfadt foods like avocado and soft boiled eggs on toast, toaster waffles, English muffin with margerine and jam, bagel with cream cheese and smoked salmon, or fast food breakfast sandwich like McMuffin or Croussandwich, to TexMex breakfast foods like migas or chorizo with eggs, to random stuff like instant noodles, pizza rolls, or pigs in a blanket (a.k.a. sausage rolls for you United Kingdomians).
sluttypidge@reddit
Coffee, yogurt and fruit or maybe some frozen waffles.
Sometimes a smoothie. It depends how I'm feeling.
When I'm off work eggs and hash browns are pretty typical.
VivaLaBoop@reddit
Oatmeal made with flaxseed, 2% milk, dates and topped with various nuts, tahini, maple syrup, and half a banana. I know, I’m extra
ActuaLogic@reddit
Black coffee, no sugar
CaraC70023@reddit
During the week, 1 20z creamed coffee daily, on the weekend, 1 12oz creamed coffee daily and sometimes buttered toast with peach/jalapeno jelly (jam for non Americans I think?), or a grilled cheese
MarcooseOnTheLoose@reddit
Half cup of Grapenuts, yogurt, fresh fruit, a cup of Joe. Bloody high cholesterol. Ugh.
CoolAbdul@reddit
This morning: baked beans, toast, black coffee
Live-Isopod8410@reddit
Fruit and coffee or an energy drink
Old-Wolf-1024@reddit
4 eggs,2 sausage patties,coffee(so much fucking coffee)
DarkGamer@reddit
Coffee, three egg omelette, bacon, bagel or potatoes
studdedspike@reddit
Oxygen
Green_Barracuda_6662@reddit
To be completely real with you, I have to smoke fetty first things first when I get up and then a cigarette. Then weed. And then if I have money I'll get food but I often go without for a couple days or so. Homeless and strung out. Aint cool but I get by
Sea-Seesaw-8699@reddit
Lots of strong coffee with cream then later a protein smoothie, rarely food until after 1 or 2 pm
SaintJimmy1@reddit
Protein shake or nothing at all.
anamegoesthere@reddit
Half cup of Greek yogurt and a cup of black tea
canadiangooses84@reddit
Coffee, 2 boiled eggs, Oikos Pro yogurt during the week. Coffee, scrambled eggs and bacon during the weekend.
pinaple_cheese_girl@reddit
I work from home and don’t really need the extra boost—Coffee and a banana, coffee and a protein bar, or just coffee.
When I worked in a clinic and knew I’d have less snacking/lunch flexibility, I’d had overnight oats …and coffee.
CreatrixAnima@reddit
Usually just coffee, but if I have time and inclination, maybe a bowl of grape nuts or an egg with toast. Or Swiss style oatmeal.
jcoigny@reddit
Coffee, probably a cappuccino.
phlegelhorn@reddit
Interesting the number of Americans saying they don’t eat breakfast and what studies show about a linkage to bmi of those who don’t eat breakfast. Just an observation. Not knocking anyone or implying correlation and causation.
(I am an American who eats breakfast everyday usually before 7 am for what it’s worth)
k464howdy@reddit
in a dream?
scrambled eggs (no milk)
bacon
toast, buttered with strawberry jelly or honey.
maybe OJ to drink?
but in reality it is nonexistent.
phlegelhorn@reddit
One egg, one piece turkey bacon, half a whole wheat English muffin. A peach or pear or some other fruits in season. And coffee.
Wii_wii_baget@reddit
I don’t eat breakfast because I wake up to late in the day
Hopeful_Pizza_2762@reddit
I dont eat breakfast.
Photo-Dave@reddit
A pack of 2 buttercream Tastykakes and strawberry yogurt with lots of blueberries. Every day for years. Tastykakes for almost all of 64 years. If I’m out and have some extra money I love 2-3 blueberry pancakes with blueberry syrup on them, scrambled eggs a side of ham, home fried potatoes and 2 slices of toast.
Candid_Reading_7267@reddit
Buttered toast and a glass of milk for me
Effective-One6527@reddit
Tea or coffee and ham and cheese rolled in a tortilla or pbj in a tortilla
74NG3N7@reddit
PBJ on a tortilla!? I thought I was the only one!
manicpixidreamgirl04@reddit
cereal with milk
74NG3N7@reddit
Naw, that’s dinner. XD
ruggergrl13@reddit
Same I have had honey nut cheerios with milk and a banana nearly everyday of my life.
shuknjive@reddit
I'm not a big breakfast person, usually leftovers from the night before, a sandwich, most definitely coffee. I do like cereal for dinner occasionally but only Cheerios.
LaLa_MamaBear@reddit
I usually don’t eat breakfast. But when I go out to breakfast, I love getting a breakfast burritos, or huevos rancheros, or a yummy scrambler with all the veggies and cheese and salsa and an English muffin. I LOVE eggs! All the ways! Ooo…but if I’m gonna splurge on some calories, I want a waffle or French toast! Mmm…
I will not pass up a donut or a danish if someone brings them into the office though.
Grouchy-Magician-633@reddit
Coffee/tea/fruit juice and an egg sandwich consisting of seeded rye bread, 2 fried eggs, 1-2 turkey sausage paddies, munster cheese, and lots of mustard/siracha and black pepper.
If there's lots of leftovers, I make loaded omelets or omurice.
Finnegan1224@reddit
My wife makes me a protein shake every weekday morning. I swear it tastes like chalk and spinach lol. I know the way she makes our shakes, they are insanely good for me. There's all kinds of protein, mushroom and other powders that I don't know what they are. All I know is I don't have to prepare anything and I'm done with breakfast in 2 minutes. The one thing she uses that is life changing is Phsylium Husk. It works wonders for my system.
Gwenivyre756@reddit
Oatmeal with fruit or cottage cheese with fruit during the week.
On the weekend, I normally do scrambled eggs with sausage and cheese, coffee or tea, and toast with butter and jelly.
nosidrah@reddit
A glass of grapefruit juice and half a cup of coffee.
GuaranteedToBlowYou@reddit
I work from home and normally eat breakfast around 11. Before that, I usually just have an oat milk latte. I prep some cooked grains (farro, wheat berries, freekeh, etc) and baked sweet potato for the week. Warm those up and put a fried egg on top, drizzle heavily with Sriracha.
Hedgewizard1958@reddit
Mine is either yogurt or cottage cheese with fruit, or oatmeal with cinnamon and maybe dates. Either way, 2 cups of coffee accompany it.
cryptoengineer@reddit
At home: A toasted English Muffin, with butter and smoked salmon.
If I go out: 3 eggs, sunny side up, wholewheat toast, with Smuckers grape jelly, bacon or sausage, with maple syrup. Hash browns. Coffee with cream.
Straight_Cherry996@reddit
I have a solid breakfast of cereals, muffins, cheese, fruits and dry nuts and make it my first and the most important meal
Afternoon meal is just enough to curb my hunger whilr providing good nutrition
plenty of clear fluids
Late evening - no dinner - Just crackers cheese fruits by 7,30 pm exception is when out for function, but will adjust to maintain my daily food consumption routine
Good 8 hour sleep - 90 minute brisk walk with 15 minute work out - daily
bjbigplayer@reddit
Coffee, and a different version of scrambled eggs or an omelette everyday.
Lisagirlcali@reddit
Plain Cheerios, fresh raspberries when possible, no sugar, and 2%-fat milk on cereal.
Playful_Question538@reddit
A bottle of water and cigarettes.
Tall_0rder@reddit
Basically whatever I’m in the mood for. If I have mushroom risotto in the fridge and I feel like that in the morning, that is what I’m eating. I don’t time gatekeep food.
Dry_Equivalent_6935@reddit
There’s the stereotype breakfast but truthfully most of us with work rush just grab a coffee and something light then crush a lunch
ThePickleConnoisseur@reddit
Water
PurpleHayz87687@reddit
Toast and fruit
cyndicated90@reddit
Glass of water and an uncrustable
applesandoranges_@reddit
Cereal with milk
DIYnivor@reddit
I usually keep it pretty small and simple. A slice of toast and a piece of fruit, or a bowl of cereal (raisin bran, cheerios, rice krispies with a banana sliced into it).
1234golf1234@reddit
Quart of monster while I drive to work at 430am. I work construction and this is typical. If traffic is light I might have time to stop at 7-11 for a taquito and coffee.
HealthySchedule2641@reddit
Coffee for me. I never get hungry until 1 or 2 pm.
bananachickenfoot@reddit
Just coffee followed by an early lunch around 1030/11am consisting usually of whatever leftovers are in the fridge. On days where I’m hungry earlier, I’ll eat a protein bar or granola bar to tide me over until lunch.
NixMaritimus@reddit
Coffee, oatmeal, and yogurt for work days. Coffee and whatever's on hand for days off. Tomorrow I'm planning scrabbled eggs, sausage, onions and tots.
mladyhawke@reddit
Coffee with half n half and some kind of scrambled eggs with cheese and meat and vegetables in it
HowDoesTheKittyCatGo@reddit
5 days a week - 1 can of Monster Mocha Loca Coffee
On the 2 days I'm off and have time to cook breakfast? Some combination of eggs, pancakes, grits, hashbrowns, and bacon/ham/sasuages.
RockCakes-And-Tea-50@reddit
Bacon, eggs either fried or scrambled. Sometimes waffles with syrup and bacon and if I'm very lucky some choc chips.
MedicineMann710@reddit
Coffee.
SillyPuttyGizmo@reddit
Zero Sugar Oatmeal and a 30 gram protein Drink
Runneymeade@reddit
Steak. Sometimes eggs.
Usual-Dark-6469@reddit
Coffee, cigarettes,and marijuana
NotTurtleEnough@reddit
Coffee. Just coffee.
Darth_Lacey@reddit
When I’m being good: greek yogurt mixed with peanut powder and honey, a bit of granola, and some berries.
When lazy: eggo waffles, pop tarts, or a muffin
DntMindMeImNtRlyHere@reddit
Something easy and light in my stomach.
I cannot function well after a heavy breakfast, so I stick to almost snacks. A pop tart, a banana, a few grapes, maybe cereal if I'm super hungry. Something very quick and easy.
Just enough for my stomach to acknowledge it has been fuelled and nothing more. I don't really eat much anyway, so just a taste is plenty.
I do love bacon and eggs, sausage, pancakes or waffles, hashbrowns, ect, but eating them all for breakfast is very rare for me.
External_Class_9456@reddit
Usually nothing more than a cup of coffee. I may occasionally make a bowl of cereal or some eggs and toast if I have the time and energy.
The only time I really go wild for breakfast is when I’m staying at a hotel.
redditreader_aitafan@reddit
A protein shake.
barbershores@reddit
I don't have a typical breakfast. I eat it around 5pm every evening. I usually do OMAD. One Day A Week eating. So, the meal that breaks my fast, break fast, you would call dinner.
DragonSurferEGO@reddit
Black coffee and a single piece of whole wheat toast
amopdx@reddit
Black coffee or cappuccino, I don’t like to eat right away when I wake up.
Prudent-Tea4781@reddit
Overnight oats + fruit + coffee
Smoked salmon on avocado toast + fruit + coffee
Pancakes and sausage + coffee (weekend)
Clayton9523@reddit
Either coffee and nothing, coffee and a Celsius, or coffee and a sausage and egg muffin. On weekends sausage biscuits
witchy12@reddit
Coffee. Sometimes I'll eat a little snack to hold me over until lunch.
trustingfastbasket@reddit
During the week? Nothing. Maybe cottage cheese and yogurt if i remember to take something for breakfast. On weekends- omelettes.
Greedy_Visual_1766@reddit
Eggs and cheese on toast with a cup of tea.
Bootmacher@reddit
Quest cookies
Defiant_Ingenuity_55@reddit
Often tea and oatmeal.
primcessmahina@reddit
Weekdays it’s oatmeal. No sugar added to the oatmeal itself. Topped with spoonful of chocolate chips + a drizzle of PB. Hemp hearts if I remember them.
I try to do something more fun on weekends. Maybe a Dutch baby
PresidentBaileyb@reddit
Normally eggs and toast with a glass of milk and a cup of coffee during the week
auntiecoagulent@reddit
Protein bar. Occasionally a bowl.of cereal
Decent_Cow@reddit
Rarely eat breakfast. If I have anything, it's probably some toaster waffles and coffee.
Complex_Echidna3964@reddit
Diet Coke and donut, banana, cereal
hakklihajawhatever@reddit
Oatmeal or rice porridge, whipped egg whites with protein pudding.
purple_poppy@reddit
Two eggs over easy, chicken breakfast sausage, two slices of buttered toast topped with nutritional yeast. Maybe some fruit. Coffee.
Federal_Pickles@reddit
Black tea, some sort of nut or seed, maybe some dried fruit, and then either two boiled eggs or a yogurt/yogurt drink. Eat this pretty much everyday at the office.
Weekends will usually be breakfast tacos, scrambles, or just grazing. Occasionally I’ll do a take on a “full English” (really loose with the definitions there, it’s mostly just what I call a big fried breakfast)
truffles333@reddit
Usually Cheerios with a protein muffin or bagel. A couple days Ill have a snack for lunch and do a bigger breakfast- eggs and toast or a bagel
Grace_Alcock@reddit
Coffee.
Maybe more coffee.
Responsible-Summer-4@reddit
A shit a shave and a shellacking.
stuck_behind_a_truck@reddit
I think it might be an ADHD thing but I must have cereal. It’s high protein/ 2g sugar cereal now but it has to be cereal.
I remember being around 3 and dreaming about a bowl of cereal floating in front of me and just as it landed on the table for me to eat it, I woke up. And here am I at 55, still reverting to cereal no matter how many other breakfast permutations I’ve tried.
Harry_Balsanga@reddit
Coffee, bread, and fruit. I make my own bread.
amyn2511@reddit
A cup of coffee with HEB real dairy salted caramel creamer. That typically keeps me ok until 1 or 2pm
Suspicious-Sorbet-32@reddit
Decaf coffee.
Confetticandi@reddit
Dinner leftovers
PreciousLoveAndTruth@reddit
Coffee. Just coffee. ☕️
Whatsittoya1289@reddit
Espresso from a nespresso machine. Maybe toast and eggs. Maybe yogurt. Maybe cereal or oatmeal. Depends on my mood. Sometimes I am not hungry so I don't eat until later but I always have coffee or espresso as soon as I get up.
On the weekend I might go to brunch with my family late in the morning and have something bigger.
RUmymummmy@reddit
Slice of gas station pizza and a Dr Pepper
jjillf@reddit
Cereal & Oatmilk.
4Q69freak@reddit
Workdays it’s coffee, maybe a donut if my glucose is in the lower range. Days off it’s usually eggs, except Sunday I usually make homemade biscuits and gravy and fried eggs.
Fit-Rip-4550@reddit
I tend to skip breakfast and go for a larger lunch.
zombie__kittens@reddit
Coffee and a muffin most of the time.
cvrgurl@reddit
I start my day at 6:30 am, but just nurse a cup of coffee till about 11am or noon, when I’ll have a breakfast type item like a muffin, bagel or breakfast sandwich. Then dinner anywhere between 5-7pm depending on the days. Water on hand all day.
Della-Dietrich@reddit
One hard cooked egg, and oatmeal with chopped pecans and honey. Every single weekday, I never get tired of it.
morganalefaye125@reddit
2 cups of coffee, an energy drink, and maybe a few slices of lunch meat or a couple pieces of cheese. Sometimes I forego the food and stick to the caffeine until my lunch break at work. On my days off, I eat weird stuff for breakfast. Like lasagna or a microwavable shrimp Alfredo or something
dontpolluteplz@reddit
Work day honesty I have a protein bar haha on the weekend some eggs or maybe a fun coffee & baked item from a local cafe
ConsiderationSea7589@reddit
Breakfast?
Complete_Chain7142@reddit
Oats
TooTameToToast@reddit
Atkins protein shake
Living_Murphys_Law@reddit
What's breakfast?
Alternative-Eye7589@reddit
Overnight oats, old fashioned oatmeal some milk,yogurt and chia seeds. Along with homemade iced coffee.
Humdrum_Blues@reddit
Half a pot of coffee and a zyn
DrownMeInSalsaPlease@reddit
Depends on depression/work schedule.
Ideally, 2 fried eggs with yolks broken in avocado or olive oil.
Toast with guac or bagel with cream cheese. Skillet shredded brussel sprouts. A link or two of breakfast turkey sausage. Some berries.
Sometimes i skip it.
Sometimes a bowl of cereal and almond milk.
Sometimes i get a tacobell AM crunchwrap.
Waagtod@reddit
Monday thru Friday, usually just coffee, black. I have lunch about 2pm. Saturday, cocoa wheats made with chocolate almond milk. Sunday, eggs and something else, bacon, ham, cheese grits, scones, or English muffins. Just one usually.
paintnwood@reddit
Every Saturday morning I have a bowl or two of Cap’n Crunch while I watch some of my favorite old cartoons. Other than that I don’t really eat breakfast. But it makes for a nice little step away from the world, it’s like meditating or something.
Ok_Cattle6421@reddit
Lots of fruit and coffee! On the weekend I might have an omelette, but it's not common.
troycalm@reddit
A Diet Coke, I only eat dinner.
Dxbr72@reddit
Coffee or a protein shake and an RX bar
Shoddy-Secretary-712@reddit
I usually prefer a large early lunch around 10/10:30. But, if my schedule doesn't allow it, I gagged down some leftovers so I can take my medicine , since I have to eat with it
youngyaret@reddit
I've been eating the same type of breakfast forever. Bowl of cereal. It's low effort and delicious
DrBlankslate@reddit
Note: I'm allergic to wheat. For me, three eggs and a coffee with cream is my norm.
Most other people I know either have a bowl of cereal, or toast and eggs.
GroundedSatellite@reddit
Couple cups of coffee, couple of cigarettes.
drink-beer-and-fight@reddit
Lunch. I don’t eat breakfast.
OK_Stop_Already@reddit
Whole wheat toast, smashed avocado, a strip of crumbled streaky bacon, an over-medium egg, and 'everything bagel' seasoning OR no-salt Tony Cachere's seasoning.
It's just avocado toast, really.
Then I'll have like a coffee and some orange juice.
Odd-Tell-5702@reddit
Coffee & a banana or apple
fadedtimes@reddit
I don’t eat breakfast
HardLithobrake@reddit
Lunch.
Karamist623@reddit
Coffee
deadasscrouton@reddit
I have a European breakfast. 16 oz straight black coffee and a cigarette ;)
hanap8127@reddit
Coffee and eggs
pianodoctor11@reddit
Double coffee with soy milk, 1 banana.
msmicroracer@reddit
Coffee every day. Big fan of eggs and bacon. Scrambled eggs or omelette (cheese) Yogurt n cereal. Fruity oatmeal. pancakes or French toast on Sunday if the grandkids are here. Biscuits n gravy once a month or so especially if I need to use up milk. Today I had a chicken salad sandwich. It depends on my mood
kitcathar@reddit
Cup or two of coffee
fotografamerika@reddit
Coffee and leftovers from the night before
Important-Stuff-7000@reddit
Black coffee
Not_Jinxed@reddit
Nothing most days. I'm usually not hungry until I've been up and moving around for a couple hours. On rare occasions I do wake up hungry I usually stop at the gas station on the way to work and grab a breakfast sandwich or burrito and a couple pieces of fruit.
speechsurvivor23@reddit
Banana w peanut butter & milk w protein powder
More_Possession_519@reddit
On workdays? Coffee, maybe a granola bar. Occasionally a bit of yogurt. More rarely some oatmeal. Maybe cereal but that’s less likely.
One weekends? I liked to cook breakfast potatoes, eggs, toast, coffee… love some French toast.
devnullopinions@reddit
Coffee
Yggdrasil-@reddit
Usually a black coffee or an energy drink and leftovers from dinner
turtlegray23@reddit
I like my energy drink breakfast with cheese and crackers or peanuts.
hornfan817@reddit
2 cups of coffee and a dip of snuff……after working out of course
Baby_In_A-Trenchcoat@reddit
Coffee and a bagel
an808state@reddit
Bowl of high quality oatmeal. Steel cut oats, walnuts, ground flax seed, raisins or cranberries, chia seeds, banana and oat milk. And a cuppa Joe.
skipperoniandcheese@reddit
a baggie of dry cereal that i eat en route to work, but if i don't have that i just skip breakfast (i get lucky that the food pantry usually has some)
T_Rey1799@reddit
I’m a fucking trash human so 2 monsters and a granola bar
Nintendofan9106@reddit
"Breakfast, what's that?"
-Every night shift worker ever (myself included)
ThrowRAinydayy@reddit
Two pieces of bread, one with peanut butter and one with cottage cheese (honey drizzled over both, its so good)
mfigroid@reddit
Coffee and cigarettes.
Dgp68824402@reddit
Coffee with protein powder. Maybe some yogurt.
Pizzarocco@reddit
Black coffee and a glass of water
Sharp_Ad_9431@reddit
I have unusual breakfast for American. Dried or frozen fruit in a warm mix of lentils and a grain or 2, such as quinoa, wheat berries, oats, bulgar, or barley.
1011Eleven@reddit
I have my "breakfast" after 10:00 and it's usually lactose free plain yogurt, berries, sliced almonds, flax, and a little honey.
Some days I make a two egg omelette, and very occasionally I'll have it on a bagel.
Big-Ad4382@reddit
String cheese and coffee. And a big ice water.
milkandsugar@reddit
Don't eat breakfast. I eat my first meal anywhere from 1:30pm to 3:00pm. I eat a ketogenic diet, so I don't need as much food.
Queer_Advocate@reddit
I don't consume breakfast. La Croix seltzer water with meds is about it.
AlphaQueen3@reddit
Yogurt with fruit, and a cup of tea on a typical weekday. Weekends vary more, I like eggs and bacon or pancakes, but that's actually pretty unusual, maybe once every couple months. This morning, I had a sausage McGriddle. I hadn't had one for years. That was pretty good, but definitely not a regular thing.
Dogma90@reddit
Pan fried eggs or an omelet with whatever veggies I have and cheese. Avocado if have some ripe ones on hand and toast with fruit preserves. Coffee with milk and sugar. Sometimes I will make pancakes and bacon for my girls on the weekend.
Illustrious_Block711@reddit
don't eat one most days, but if i do cheese and crackers
RestlessRoadWarrior@reddit
Gas station hot dog and a red bull
shelwood46@reddit
I am chronically ill, so I take a lot of meds first thing after I wake up and then need to eat (technically I should eat first; I never do) or it can mess up my stomach. So I usually go carb heavy, some toast with butter or peanut butter, a buttered bagel, cooked oatmeal or cream of wheat. Occasionally a breakfast sandwich (biscuit, sausage, egg, no cheese) or sweet pastry like a donut or danish, or granola bar, or cereal with milk. A few times a year, a big breakfast of eggs, toast, pancake/eggs/waffles, sausage/bacon. I do often make "breakfast for dinner", eggs & toast, or making a batch of pancakes/waffles/french toast (I usually make extra and freeze for a treat).
needlesofgold@reddit
Oatmeal or overnight oats, half a banana and tea.
poortomato@reddit
I don't really have a "typical" breakfast because it changes often.
Sometimes a blueberry muffin or a plain croissant. Sometimes frozen waffles. Sometimes breakfast tacos with turkey bacon, shredded cheddar cheese, and cubed potatoes. Sometimes skyr (vanilla or strawberry) with granola. Sometimes a bottled protein shake. Sometimes a smoothie bowl with granola and sliced banana on top. Sometimes a peanut butter sandwich with strawberry preserves.
Fine_Preparation9767@reddit
coffee, eggs/toast/fruit
Jill1974@reddit
Two eggs sunny side up and two pieces of sourdough toast with butter and jam. A cup of coffee or tea.
Turdle_Vic@reddit
I don’t eat breakfast really but my typical first meal varies day to day. Sometimes it’s a salad, sometimes it’s a frozen pizza, sometimes it’s a sub, and sometimes it’s nothing at all. Depends on what I’m feeling that day. I only eat once a day nowadays so I TRY to make it count and if I’m not hungry that day then I don’t eat. As a kid it was a chocolate chip pancake, 2 scrambled eggs, and a glass of milk. Every day for a good 10-12 years. Very few days where that wasn’t my breakfast
ASingleBraid@reddit
Piece of cheese and nuts.
Duque_de_Osuna@reddit
I am not a big breakfast person.
Exciting-Hedgehog944@reddit
Coffee/Coke Zero, grapes, sometimes like ham and cheese egg bites or French toast sticks. Laughing cow and crackers or possibly a granola bar. But always pretty much the grapes
IndependentDistance3@reddit
I’ve never been a breakfast person. I don’t typically eat until 1pm or so. Just coffee before that.
denisenj@reddit
Coffee and one of these options:
Yogurt w/granola and fruit
Wheat biscuit type cereal (Kashi Vanilla or Cinnamon) with milk and fruit on top
Toast with peanut butter and sliced banana
Oatmeal with fruit
Eggs with toast
On Sundays I make blueberry and chocolate chip pancakes
Traveling-Techie@reddit
Iced coffee with cream, plus hot cereal (oatmeal, grits, cream of wheat) or eggs and bacon/sausage or biscuit & chicken sandwich.
chewy_pnt@reddit
4 egg whites with a few tablespoons of cheese wrapped in a small tortilla or one egg with cheese and a English muffin. Sometimes I have Greek yogurt with berries and a sprinkle of granola.
Automatic_Antelope92@reddit
Coffee. Bowl of cereal. Maybe yogurt. Fruit. I don’t have big breakfast very often. On occasion I might have ice cream for breakfast.
MattinglyDineen@reddit
Special K, Cheerios or oatmeal with fruit in it, a banana, and mavbe some yogurt.
On weekends if I have time I might make eggs, bacon, home fries, and toast.
fortuitous_music@reddit
Steel cut oats, milled flax seed, chopped walnuts bit of maple syrup. And ALL the coffee.
Moabkilr45@reddit
27 big macs
NickCharlesYT@reddit
Changes all the time. Usually some combination of eggs, toast, yogurt, cereal, oatmeal, fresh fruit, waffles, or a granola bar with one of orange juice, coffee, tea, or water.
Birdsonme@reddit
Coffee. That’s it.
pippintook24@reddit
goldfish and an energy drink. and that's when I can actually bother getting out of bed.
vautrse1453@reddit
Week: coffee, and either yogurt with fruit or bagel and cream cheese, maybe some fruit on the side. Weekend: hubs makes scrambled eggs with whatever we have on hand: tomatoes, avocado, bell pepper, etc. along with toast and coffee.
Not a sweets fan, but I recently discovered buckwheat pancakes as those are the bomb!
Itchy-Apartment-Flea@reddit
Last Thursday, I turned 95 years old. And I never exercised a day in my life. Every morning, I wake up, and I smoke a cigarette. And then I eat five strips of bacon. And for lunch, I eat a bacon sandwich. And for a midday snack? Bacon.
TheGabyDali@reddit
Before my surgery it was a coffee. After surgery it's ground turkey and mixed greens.
Prize_Consequence568@reddit
Whatever that's in the refrigerator that hasn't gone bad.
Sleepygirl57@reddit
I don’t have time to eat breakfast. I already have to get up at 6 AM to start work at 6:30. Thankfully, I work from home.
Bug_Calm@reddit
Two coffees until about eleven. If I eat before then, I'll yack.
BlackberryNo5962@reddit
Yogurt and coffee
doa70@reddit
Protein powder in iced coffee.
Ok_Squirrel_9601@reddit
I eat a lot of nut butter on toast (usually peanut, sometime almond) or oatmeal with fruit, chia seeds, flax, or whatever other topping I have laying around. Sometimes I make a batch of muffins the night before and will eat one or two of those.
On the weekend sometimes I’ll eat eggs and pancakes or some other higher effort food.
Clean-Fisherman-4601@reddit
I can't eat until hours after I awake. So my breakfast is a cup of coffee.
Complex_Activity1990@reddit
Coffee and eggs on toast
FoggyGoodwin@reddit
Drip coffee/decaf with International Delight Zero Sugar, 1/2 toasted Sola bagel w low salt plant "butter", oatmeal w 25 grams raisins or 70 grams frozen blueberries w vanilla Truvia and 1/2 c 2% milk. Today I had leftover triple pepperoni pizza w the coffee/decaf, bagel, and a no sugar brownie made w almond butter instead of butter and dark cherry halves
turkeyman4@reddit
Yogurt with fruit, nuts and granola. Coffee.
ratchetcoutoure@reddit
2 bananas, coffee, and a sandwich, (either lox and bagel or breakfast sandwich from McDonald's or Chick Fil A.)
donac@reddit
Two hard-boiled eggs, a bunch of green grapes, and coffee with unsweetened vanilla almond milk. It's the breakfast of champions!
JimBones31@reddit
My typical breakfast is spam, sausage or bacon, some eggs and maybe a little banana or zucchini bread.
distrucktocon@reddit
Two eggs, some sort of meat, and coffee.
If I’m feeling fancy I throw a tortilla in the mix and get a breakfast taco. 🌮
SLCamper@reddit
Coffee, a couple of small bites of cheese (or occasionally a small yoghurt) and toast with butter.
BigBearOnCampus@reddit
Bacon, grits, eggs, waffles or French toast, and hash browns. With coffee, or juice of choice(apple, orange, or one of the many children cranberry has decided to have)
bayala43@reddit
Usually just coffee. Sometimes I eat leftover chicken and rice and add some kimchi to it. Today I had some ground beef and zucchini over rice. Yesterday I made eggs and turkey sausage and ate that in a tortilla. But usually I just have some cold brew and head out.
charlybell@reddit
Coffe, 1 piece of toast with peanut butter and banana.
girlonaroad@reddit
As soon as I get out of bed, I'll have two thick slices of home-made whole grain bread with home-made soft cheese, a big mug of coffee with a lot of hot milk, and a big piece of in season fresh fruit. If I'm out of bread, I'll have oatmeal made with milk, dried fruit, and nuts. It keeps me going for 6 hours if I'm riding my bike for hours, for 8-10 hours if I'm not.
proscriptus@reddit
Sauteed kale with lemon, sauteed red and sweet onions, tomatoes, and scallions in extra virgin COOC olive oil. Brown rice, homemade refried beans, one small veggie patty. Two local farm eggs over easy. Topped with chopped raw scallions, red and sweet onions, scallions, cilantro, hot pepper and garlic. Seasoned with chili crisp and amarillo sriracha, sometimes either sambal olek or a ghost pepper sauce as well if I want extra kick. Two 14-ounce glasses of sencha. Every day for years now. It's real good.
No_Brother_4972@reddit
Black tea, then cappuccino, then a breakfast smoothie: banana, orange juice, frozen mixed berries, and 2 tbs. of collagen powder.
MidnightNo1766@reddit
Either a bowl of raisin bran or an everything bagel with chive & onion cream cheese.
Bright_Ices@reddit
My favorite kind of bagel! Add a couple slices of garden ripe tomato for a bonus (if you’re me).
MidnightNo1766@reddit
Mine is poppy but I take what I can get.
Bright_Ices@reddit
I also love a poppy seed bagel, especially if it’s just covered in them. I don’t like the sad ones with just a bare sprinkle.
astrologicaldreams@reddit
my what
onebadassMoMo@reddit
Greek honey yogurt, granola, walnuts, berry blend
deleteundelete@reddit
Oatmeal with blueberries, or rice with chicken bone broth, or cold leftovers from dinner, or a scrapple egg and cheese croissant sandwich from the convenience store on the way to work.
schlockabsorber@reddit
I'm probably not a typical American, but my daily breakfast consists of some fresh fruit, some sort of grain - either toast, a muffin, oatmeal, or crunchy cereal with milk - and half a liter of ayran, a yogurt drink popular in Central Asia and Eastern Europe.
Akovsky87@reddit
Coffee, I don't eat breakfast.
dkleckner88@reddit
Yogurt and water. Sometimes a granola bar with it.
CleverGirlRawr@reddit
Coffee with cream, then an early lunch around 11 or 11:30.
sparkledoom@reddit
Most often, toast with peanut butter. Some days with butter or cream cheese instead. Sometimes a frozen protein chocolate chip waffle. Coffee.
Sometimes, on weekends, an omelette or scramble with veggies and cheese & toast again.
Poycicle@reddit
I don't remember a time where I ate breakfast lol. The first thing I consume is a protein shake in the afternoon lol
RobotShlomo@reddit
Oatmeal and coffee. Sometimes toast.
RFB722@reddit
I have a smoothie bowl most mornings. I top the smoothies with flax, hemp & chia seeds, fruit, honey, peanut butter and granola.
ilovemegatron@reddit
I don’t typically eat breakfast especially if I had a big dinner the night before. I do try to drink water every morning.
infinitum3d@reddit
Full English.
Just kidding. Coffee and toast.
PuddleFarmer@reddit
Bowl of cereal with milk.
Rasin bran, cheerios, granola, oatmeal, day old rice from the rice cooker, etc.
exitparadise@reddit
A Sugar Free Rockstar and 3 coffees.
Budgiejen@reddit
Oats overnight. Or once in awhile, a burrito from taco John’s.
DiligentTumbleweed96@reddit
I dont eat breakfast but my kids usually get some kind of variation on a fruit, sausage or eggs, waffles or toast. Sometimes oatmeal or a "snack plate" (various meats, cheeses, fruits/veggies) when we're in a hurry.
foxsable@reddit
Black coffee. Protein cookie if I am feeling fancy. Belgian waffle with whip cream and strawberries, scrambled eggs, bacon, sausage gravy and biscuit if I am on vacation and the people I am with do breakfast.
Effective-Window-922@reddit
Usually just coffee, not lately I've been making myself drink a protein shake or eat a protein bar.
krendyB@reddit
Coffee & Greek yogurt with jam
McKMatt1970@reddit
Coffee only, nothing substantive until dinner around 1800
LouisRitter@reddit
Normal: Coffee, eggs in some form, either potatoes or tortillas
Alternate: bowl of oatmeal with Soylent powder and a leafy green powder with blueberries and walnuts
LoFiFozzy@reddit
Usually a granola bar, because I'm incredibly lazy and get up at the last possible second I can haha. Every now and then I'll change it up and buy myself some bagels for the week. Sometimes on the weekend though I go out to a diner and get an omelet or pancakes. When I used to regularly eat breakfast, it was normally cereal or oatmeal.
marywentaroundthesun@reddit
Toast and cottage cheese my two fave foods
deafinitely-faeris@reddit
I typically don't eat breakfast and eat lunch around 12:30-1:00pm on weekdays
On Sundays however I'm usually with my boyfriend who loves breakfast or I'm visiting my grandmother who also loves breakfast so its typically something like a sausage or porkchop biscuit with some jam or apple butter, gravy and biscuits, or bacon biscuits and jam. Either way, there's usually always biscuits unless we're having pancakes instead.
AncientCycle@reddit
Water, coffee, or juice. My body doesnt get hungry until around noon-1pmish so I eat lunch then or wait for dinner and eat my calories there. 27yo male with an almost 3 year old and wake up early at 5:30-6:00am. I blame wrestling and being forced to cut weight for my body not being able to eat for the first 6-8 hours of waking. If I do, I get extremely nausuas usually.
Still hard to eat, after fasting all day around 5pm, but around 8-10pm im able to devour food. Then food coma mixed with weed lol
oklahomapilgrim@reddit
Yogurt and fruit during the week (sometimes oatmeal or cereal); eggs and toast on the weekends usually.
Specific-Peanut-8867@reddit
Coffee and maybe two Eggo waffles
Other-Revolution-347@reddit
My most typical breakfast is no breakfast.
Makes me nauseous if I eat too soon after waking up.
If you want real food, then probably sausage biscuit, or scrambled eggs, or toast and jelly.
LeGrandePoobah@reddit
Low carb Greek Yogurt and keto granola. Every day since I had to go to a lower carb diet. Before that, cereal.
Miserable-Cut3477@reddit
Several pieces of chocolate with nuts and black coffee
NYOB4321@reddit
Oatmeal, bagel and black coffee.
allkindsofapples@reddit
Coffee, fruit, and some combination of eggs / sausages / bacon / yogurt and toast / pancakes/ waffles or oatmeal. So always fruit + protein + carbs.
GreaserGreg@reddit
Same, I eat various styles of eggs about 99 percent of the time with different carbs/breads and fruits. Plus caffeine of course
bentndad@reddit
I had a grilled Velveeta cheese sandwich this morning
Runny-Yolks@reddit
Wasa crackers (Swedish crisp bread) with low fat cottage cheese. I either have lox and Everything Bagel Seasoning or a drizzle of honey on it. Coffee with half and half. For second breakfast a couple hours later I have a vanilla whey isolate-water-frozen berries shake.
fresch_one@reddit
4 eggs with a chopped onion and some type of carbon. I know many people who don't eat breakfast, but even as a petite woman, I need good, healthy food!
Whiskeydrinkinturtle@reddit
Black coffee usually. Sometimes, fruit, crackers, something small if im hungry, but I usually dont eat until the afternoon.
illegalsex@reddit
Coffee and maybe a Clif bar.
_oscar_goldman_@reddit
I usually have half a Clif bar and save the rest for the next day. I'm really not that hungry in the morning, but it's good to eat something and get your metabolism going.
Psychological-Art630@reddit
Black coffee but that's it. No lunch only eat dinner. It's the only time I am hungry and not rushing around.
Shadw21@reddit
Leftovers from dinner, if any, and maybe some fruit or cherry tomatoes if I have still have some. Then coffee and water when I get to work.
Usually just the coffee and water.
kamakazi339@reddit
I don't eat breakfast
helikophis@reddit
Sometimes I'll eat leftovers from last night's dinner - this morning I had white rice with broccoli, sometimes I'll have a bowl of peas with butter, or a piece of steak. If there's no leftovers or I'm not in the mood for them, I'll have something like a bowl of yoghurt with blueberries, or a bowl of breakfast cereal (kibble for humans) with whole milk, or some avocado toast or toast with butter and strawberry jam or marmalade.
Amterc182@reddit
If it's a work day, I eat on my half around 10 am. Usually fruit, nuts, dairy free yogurt (very lactose intolerant), protein bar - any combination of three of these items. I'm not super hungry then but I figure my body needs the fuel.
Very rarely I'll finish off leftovers from the previous night's dinner. It depends if I want a hot meal for breakfast or not.
I mostly eat my own cooking because of lactose, soy and alium intolerances.
JimbaJones@reddit
Nicotine and anxiety.
KittycatVuitton@reddit
Coffee and water
cowboyJones@reddit
Oatmeal or microwave burrito
Backyardt0rnados@reddit
I eat one slice of peanut butter toast and drink two cups of coffee every day.
hypnoticbacon28@reddit
What’s breakfast? I’m a night owl with an overnight job. My meals are as follows: lunch, dinner, second dinner.
But sometimes for dinner or second dinner I love some air fried hash browns with runny eggs and sausage patties cooked on a wood pellet grill. It’s pretty freaking good when you take a bite of all 3 mixed together.
fried_clams@reddit
2 eggs, over easy, 1/2 of a banana, 16 oz coffee
sisanelizamarsh@reddit
Coffee and overnight oats.
BairyHalsack@reddit
Quick and easy, small cup of coffee and a bowl of bran cereal
BusBozo58@reddit
One banana, 2 tbsps peanut butter, 10 oz 2% milk.
BoopleSnoot921@reddit
Coffee, scrambled eggs typically. Yogurt sometimes.
Benchod12077@reddit
Maybe a protein bar other than that nothing
No-Presentation9035@reddit
Protein shake with creatine + EFA + multivitamin. Matcha or coffee. Lately been adding 200 extra Cal in the morning so adding 4 oz. milk to my coffee and ~30g nuts or trail mix.
Elixabef@reddit
Green yogurt and a protein bar, plus a chai latte.
MomRaccoon@reddit
Most often eggs, toast and coffee. Maybe fruit a little later.
mommawolf2@reddit
I usually skip breakfast. I drink coffee, water or tea until either a late lunch or dinner.
IF I have breakfast it's usually on a Sunday with my family.
It consists of
Scrambled eggs Waffles or pancakes Fruit
If not that then sausage biscuits and gravy
polymath-nc@reddit
Usually farina or steel-cut oatmeal with juice. If I'm out, crepes or waffle or French toast, plus an egg and meat. I love huevos rancheros.
kaosrules2@reddit
I only eat breakfast on the weekend, usually 2 fried eggs, a piece of toast, veggie sausage and half an avocado or some zero sugar yogurt.
hungaryboii@reddit
Vape and an energy drink
LoveYerBrain2@reddit
Huevos rancheros or chilaquiles are my go to breakfasts!
I feel absolutely awful if I skip breakfast, so I'm shocked by how many people in this thread skip. And for some reason cereal and milk makes me nauseated.
dMatusavage@reddit
No such thing as a “typical American breakfast.”
Our country to too diverse.
Specific_Anybody8306@reddit
Work days nothing, days off usually biscuits and gravy
Sandover5252@reddit
Coffee
gotbock@reddit
I don't normally eat breakfast, but if I do it's coffee and toast with butter or cheese. Sometimes scrambled or fried eggs. On the weekends I'll make cinnamon rolls (the canned kind) or pancakes or waffles and bacon for the kiddos. Sometimes biscuits and gravy.
DD-de-AA@reddit
alternate between fruit and Greek yogurt and eggs and toast but at lunch lunchtime not breakfast time
jredland@reddit
Frittata and coffee
indipit@reddit
Coffee with zero sugar whipped cream and a handful of frosted mini- wheat cereal.
meewwooww@reddit
I don't usually eat breakfast. At least not before I start my day. Unless I'm doing some physical activity (skiing) for example.
If I do it will be whatever I have in the fridge or pantry that I want to eat. Like today, I had leftover pizza at like 11.
Sometimes my wife will make me a fruit smoothie before she leaves for work. If there's cooked bacon in the fridge I may have some of that. Or a nut bar from the pantry. I might have a glass of milk.
I will almost never cook eggs myself. If I'm on a trip with friends I may cook a more traditional breakfast for everyone. For example, my family has a ski condo and if we have friends up there I will get up and cook eggs/bacon/sausages etc. for everyone.
speedostegeECV@reddit
A fist full of cashew and a bunch of vitamins
MagicGrit@reddit
A banana during my morning commute. Usually finished before I’m out of the neighborhood
Accomplished_Mix7827@reddit
A cup of coffee and a granola bar
Top-Comfortable-4789@reddit
2 breakfast bars and a protein shake with caffeine in it.
Rommie557@reddit
Coffee.
SomeDetroitGuy@reddit
Coffee. That's it.
alvysinger0412@reddit
Overnight oats with yogurt, some kind of nut/seed, and some kind of berry on my long days. Sunbutter sandwich or some scrambled eggs and toast when not. Protein shake on gyms days. Coffee always
ScienceNerd1001001@reddit
The blood of my enemies and 5 cups of coffee
Ratermelon@reddit
I usually just eat one meal at night.
Aggravating_Fishy_98@reddit
Nothing in particular. This morning I ate leftover corn on the cob. Yesterday I had a clementine and I was going to eat a bell pepper but it was moldy so I spat it out
Rip_van_fuck12@reddit
On a work day I have a cup of coffee and a protein fiber biscuit that I cook about once a month and keep in the freezer And on the weekends I’ll usually have French toast and sausage or nothing at all
MrLongWalk@reddit
Toast with either butter or peanut butter and jam, eggs, maybe fruit, washed down with either iced tea (homemade) or juice, coffee
batmanismysidekick@reddit
I have iced tea (sweet and homemade) for breakfast every morning. I'm thirsty in the morning and drink more than I should so I'm not hungry
BigmacSasquatch@reddit
I cook some haahbrowns. Usually a cup of hash, one sweet pepper diced, 1/4 cup mixed poblano pepper and vidalia onion, one kielbasa sausage, hot sauce added and topped with cheese and diced green onions.
dgmilo8085@reddit
Weekdays: Two buttered Eggo waffles, eaten like toast in the car on the way to work.
Saturdays: Eggs, Bacon, and toast. Or, a bowl of my kid's cereal.
Sundays: during football season, is a bunch of beers and whatever is on the tailgate menu for the week (decided by who the opposing team is). During the offseason it is usually a brunch with family and friends. sausage, pancakes, chili cheese omelettes, eggs benedict, that kind of stuff.
PugPuppyMama@reddit
Toasted English muffin with jelly. Whatever fruit is in season. Cup of coffee.
Antioch666@reddit
Coffee
Yes only coffee, first meal is lunch.
mombot-in-the-woods@reddit
I get up early and make the adults and oldest child an omelette with vegetables, then sometime sausages and scrambled eggs with english muffins or toasted waffles for the younger kids. Sometimes we make everyone cheese toast with pickled beets. Whatever I eat I put kimchi or saurkraut and sriracha on top.
Fit_Permission_6187@reddit
Exactly how many people are you mothering out in them woods
mombot-in-the-woods@reddit
Everyone needs a good breakfast to start the day!
BraveWarrior-55@reddit
Organic multi grain cereal with extra flaxseeds, walnuts, cinnamon, blue berries and a banana and milk.
RubiksCub3d@reddit
no breakfast.
TheRandomestWonderer@reddit
Coffee. No food til lunch.
Pleasant-Finish8892@reddit
Used to be buttered toast and eggs with fruit on the side but high cholesterol runs in my family and my last labs were borderline so I’ve cut out butter and eggs and now I do toast with peanut butter, banana and blueberries. If they’re in season I’ll do avocado toast and some fruit or yogurt on the side. Always with 1-2 cups of coffee.
cheesymoonshadow@reddit
Oatmeal, banana, mixed berries, almond milk, honey, protein powder. Nuked in a bowl. Sometimes I have a cup of coffee afterwards.
anneofgraygardens@reddit
Fried egg on toast, toppings vary. Sometimes I just do s&p, sometimes a hot sauce, sometimes Penzey's Fox Point. Sometimes I have a veggie sausage as well.
Cup of tea.
ssbn632@reddit
Cup of coffee 7 days a week.
If I have an event like a golf outing or a football game I’ll meet the fellas for a real breakfast.
If I’m on vacation and where I’m at has a breakfast, I’m probably eating it.
A normal breakfast- eggs, bacon, potatoes, toast.
Sometimes I’ll mix it up and have an omelet. Breakfast meats like bacon, sausage, ham, chorizo. Veggies like onions, green peppers, spinach, avocado. Cheese like pepperjack or Gruyère. If available I’ll throw in some grits.
Boring_Material_1891@reddit
Spend some time sipping coffee with the wife to start our mornings. Then a protein shake on the way to work on weekdays and a bowl of cereal or pancakes, bacon, and eggs on the weekend, depending on how much adulting we need to do.
LongEase298@reddit
Coffee with milk, 2 eggs, sometimes toast
ConversationLegal809@reddit
Eggs toast protein shake
NJBarFly@reddit
Large egg white and cheese omelette, toast, fruit, coffee.
Smalldogmanifesto@reddit
Coffee flavored with my own tears
PuppyYuki@reddit
Poptart
sickofbeingsick1969@reddit
Due to some medical issues, I can only eat small amounts at a time every 2-3 hours, so breakfast is Greek yogurt with honey and sliced almonds at 6:30 or 7 then egg and avocado on a corn tortilla at around 9.
RedditModsSuckTaints@reddit
A glass of water. I’m never hungry for at least a couple hours after I wake up.
d16flo@reddit
Yogurt with nuts and raisins or eggs on bagel or toast with cheese
Tacokolache@reddit
4 waffles for me. 1 waffle for my dog.
If I decide I don’t want waffles, he reminds me that I do indeed want waffles.
Zephyr_Dragon49@reddit
When I was a kid, cereal. For some reason Raisin Bran was my favorite and still is
In college and early adulthood, 2 pieces of toast with peanut butter
Lately, ever since acquiring a gastric disease, I skip it for a while. On work days that means nothing but on days off it means probably a pb&j a few hours after I wake up and have time to get hungry. Sometimes eggs with cheese. Rarely cereal because of the price
northeastprincess@reddit
a celsius
PhasmaUrbomach@reddit
Huge mug of coffee and half a bagel with cream cheese.
tacitjane@reddit
Usually nothing unless I work in the morning/afternoon. At home, the first thing I usually eat is ice cream. Fresh fruit is definitely a staple. Yogurt and nuts.
I work at a hotel. We have a cafeteria for all employees. It's your typical continental breakfast. There's also usually powdered eggs, refried beans and some sort of meat.
We lucky few who work in specialized food & beverage get to raid the hotbox meant for guests. Bacon, chicken and apple sausage, actual scrambled eggs, challah frech toast, lemon ricotta pancakes, buttermilk waffles, etc luxury items.
Most_Ad1891@reddit
Oatmeal with peanut butter and marshmallow fluff.
Doctor_Wookie@reddit
20oz coffee i make at home, 2 sausage and 2 eggs. Mostly cooked up into an omelet, though sometimes I do the eggs over medium and use the sausage to dip into the yolks.
slitchid@reddit
Eggs over easy, toast, yogurt with honey and granola, glass of oj, and a black coffee
neomage2021@reddit
Usually just a latte. I work from home so it's cheap
Occhrome@reddit
Protein shake or breakfast burrito most days
Obvious_Field_2716@reddit
I have to eat something or I feel sick. Usually oatmeal, bagel or Cheerios.
mysecondaccountanon@reddit
No breakfast. Sometimes lunch. Usually always dinner.
Crucial_Fun@reddit
It varies for me. I tend to eat a large breakfast on Saturdays, but the rest of the week is usually just a cup of coffee
Grouchy_Assistant_75@reddit
Oatmeal with fresh fruit and peanutbutter
Pinkgabezo@reddit
I do not eat until 1pm. Usually 2 boiled eggs with a slice of buttered toast and a large cup pf hot tea. Or just toast with hot tea.
hellogoawaynow@reddit
I don’t really eat breakfast. But I will eat breakfast food later in the day. 2 fried eggs over medium, bacon, and hash browns or biscuits or pancakes. Yum!
Purple-space-elf@reddit
Weekdays when I have work: a meal replacement shake and an energy drink for the commute, then coffee at the office.
Weekends and other days off: depends. Sometimes cereal, sometimes a breakfast sandwich, sometimes a doughnut, or sometimes nothing until lunch, all complimented with a glass of milk, a soda, or an energy drink. (I do drink water, but in the morning I either need caffeine or milk or both.)
WingZombie@reddit
Coffee and then a little more coffee. Food happens around 1230.
No-Stop-3362@reddit
Tea or coffee and a protein bar
frillyfun@reddit
Eggs and toast, or peanut butter toast. I usually either skip lunch or have a late lunch.
That_Weird_Mom81@reddit
Leftovers from dinner the night before.
Rough-Riderr@reddit
Lunch
Purple-Essay6577@reddit
Alternate between granola with Greek yogurt and berries or egg and toast with fruit. Sometimes a bagel or pancakes or oatmeal with berries. Always coffee. I don’t like cereal for breakfast.
Decent-Bear334@reddit
10am breakfast sandwich
rationalsarcasm@reddit
Leftovers from last night
ORBorn@reddit
Mostly a couple apples and milk on work days. Weekends I’ll do an omelette or waffles if I get enough sleep.
No_Body_675@reddit
A cup of coffee but I don’t eat breakfast.
teresa3llen@reddit
I get really sick if I don’t eat so it’s usually an apple and a piece of toast.
seditious3@reddit
Iced coffee, 2 hard-boiled eggs, banana, oatmeal.
At least 5x per week
paulbears67@reddit
Scrambled eggs on top of homemade refried beans (I make a big batch on the weekend to reheat) with spinach and salsa.
Lonely_Carob5841@reddit
Spam and white rice.
HorsedickGoldstein@reddit
Black coffee. Not a breakfast guy
InvisibleTacoSnack@reddit
3 eggs English muffin everyday 365 days
TrustNoSquirrel@reddit
Just coffee
STOEmma@reddit
What is breakfast?
I normally don't have anything, just coffee. Sometimes I will buy a breakfast burrito from the frozen department in the store I work at
ghost-church@reddit
Hunger and sadness.
RadiantReply603@reddit
Normally some sort of Japanese fusion meal.
-Fried egg on rice with furikake
-Fish with rice and miso soup
-Cheese omelette with toast
kiperly@reddit
Coffee, yogurt and granola. Or toast with peanut butter. Maybe an occasional scrambled egg with toast.
tappyapples@reddit
Either only coffee, or I have those protein shakes. The single serving boxed bottles. I get a case of them at a store to grab to work with me. I don’t always take it though, cuz of some of the meds I take, sometimes I feel nauseous and full in the morning so I then skip those.
wieldymouse@reddit
Whatever is available
Cmd3055@reddit
Sometimes just coffee. Sometimes if I have time I make breakfast tacos, sometimes just eggs and toast. Hash browns from feeling extra.
5hallowbutdeep@reddit
breakfast burrito and black coffee.
handcraftedcandy@reddit
Raisin bran with oatmilk and usually banana if I have it
7empestSpiralout@reddit
3 egg omelette with 1/2 cup fat free cottage cheese
ProfJD58@reddit
Nothing during the week, but I love breakfast do I do something on the weekends. Omelette or Fritatta; hash and eggs. Eggs Benedict, or sometimes a full breakfast of some combo of eggs, potatoes or grits, bacon, sausage, ham, sometimes sausage gravy or creamed chipped beef. Like I said I LOVE breakfast food.
nolettuceplease@reddit
Either just coffee (occasionally a muffin or donut with it) or bacon/eggs/potatoes (if I have time to cook).
FaerHazar@reddit
i have 2 meals per day. neither are breakfast.
KiraYoichi@reddit
Honey Bunches of Oats cereal, with slices of banana, drizzled with honey, a few shakes of cinnamon, cloves, and some raisins with Soy milk or oat milk. Some more fruit on the side and vitamins. 👌
RightToTheThighs@reddit
I usually start the day by consuming some of the energy of the universe. Then lunch usually around 2
Electrical_Ad_8313@reddit
Oatmeal and a cup of tea
gard3nwitch@reddit
Coffee and either oatmeal or toast & eggs. Once in a while I'll make something else, like pancakes or grits (cornmeal porridge).
blueponies1@reddit
Rarely eat breakfast. Usually have a little jerky sometime in the morning and then eat lunch around 11-2. Then often have a small meal at 5 and another at 7-9.
InevitableLibrary859@reddit
Bk 2 double sausage croissandwiches, toss the bread, large black coffee, $7.39
Weekend, bacon, kimchee, a bit of rice.
From time to time I'll have a Dutch baby, and some corned beef hash.
Tynelia23@reddit
I work night shift. So my first meal = at 10pm. It varies, but normal dinner fare; veggie burger & fries, tacos, salads, fried rice, veggie yakisoba, stuffed bell pepper, you name it :)
My morning meal is often leftovers. If nothing is left, then I go for soups or a nice can of chili, especially this time of year.
SenseNo635@reddit
I skip breakfast.
MoistTomatoSandwich@reddit
For anyone that is commenting that they only drink coffee in the morning, how do you do it?
If I don't eat and drink coffee in the morning I get the jitters and coffee shits within an hour.
CognacMusings@reddit
A glass of chocolate milk and a handful of nuts.
Crafty_Lavishness_79@reddit
Rn it's a protein bar and a green tea energy drink. My living situation doesn't allow cooking before 10 am when Ibhave to be at work way before that
ProperShame4149@reddit
Bagel with cream cheese and an iced coffee. Sometimes a banana with it too
flurnt_is_turnt@reddit
Cigarettes and water until dinner between 6:30-9. I generally eat once a day
MasterofMystery@reddit
Sugar free monster energy drink and a couple slices of toast.
MobileDeparture7379@reddit
Coffee and oatmeal with berries
Myearthsuit@reddit
Coffee and a banana muffin or coffee and a small breakfast sandwich
GrendelKhanmac@reddit
Cup of Yorkshire Tea.
blkhatwhtdog@reddit
We alternate oatmeal (apple pie style) and fried egg on toast.
My preferred breakfast is bacon and egg on toast with a slice of tomato.
pabloescobar392@reddit
Protein shake with shots of espresso in it. Eggs, chicken sausage, bread, some kind of cheese. Maybe a hash brown. I go to the gym at 5am, so im starving by 8am.
USAF_Retired2017@reddit
Fruity pebbles. Love them.
ForestOranges@reddit
Weekdays: energy drink or coffee with a granola bar or yogurt recently. Maybe a bagel with cream cheese or cereal.
Weekends: Eggs
Clavier_VT@reddit
Every day: I hard-boiled egg, 1 slice of toast with butter, oatmeal with berries or fruit.
grey_canvas_@reddit
Protein shake and turkey snack sticks
GrimSpirit42@reddit
One (1) patty of turkey sausage on a Bagel thin.
SomeJoeSchmo@reddit
Coffee, Greek yogurt, eggs, or a high fiber cereal. I try to get as much protein as I can (at least 30, preferably more).
tambor333@reddit
A protein shake, a serving of a high fiber cereal and 3 Oz of skim milk and a cup of coffee
heathermbm@reddit
Coffee. But a ometimes eggs, a pancake (not a stack), or other pastry. Every now and then I’ll add bacon or corned beef hash (the canned stuff—extra crispy).
silviazbitch@reddit
Chilled leftover half-caf coffee mixed with Fairlife chocolate milk. If I bother to eat anything it’s usually some yogurt and mixed nuts.
drsfmd@reddit
Weekdays: Usually a muffin or something similar as I'm on my way out the door.
Weekends: A prepared breakfast. Bacon & eggs; corned beef hash and toast; Sausage gravy & biscuits; and the like.
ElectronicAmphibian7@reddit
Dinner. I tend to eat once a day.
greeneggiwegs@reddit
Wfh days it depends, might make a bagel or oatmeal or something when I have time
Days in the office usually a protein shake or bar
bitsybear1727@reddit
Coffee and a hard boiled egg and one of a few different options... toast with plain sliced avocado, toast with peanut butter and banana, or oatmeal with some sort of berries and nuts thrown in.
MrRaspberryJam1@reddit
My breakfast is a sugar free energy drink, that’s it. I’m not a fan of coffee, I drank so much over the years I eventually got sick of it
roberttele@reddit
One half sourdough English muffin, 2 pieces of herring, and a bit of onion.
GreatNirlakeFire@reddit
Scrambled eggs (usually 2,) toast, and a cup of Greek yogurt with chia, hemp, and flax seeds mixed in.
doonerthesooner@reddit
About a liter of coffee
largos7289@reddit
Weekend is breakfast time, That's eggs, bacon or sausage then a toast of sorts either white or rye. Hash browns which look like a o-brien potato and if i'm feeling real hungry i'll do cheesy grits on stove.
Throwaway-ish123a@reddit
Coffee, and lots of it.
dgputnam@reddit
coffee and a banana, sometimes a bagel
KarmicWhiplash@reddit
Yep. Black coffee to be specific.
garydavis9361@reddit
Me too
OrcaFins@reddit
Cereal with plain unsweetened almond milk, or oatmeal with cinnamon and brown sugar. I rarely drink coffee.
aredridel@reddit
Any of: - A yogurt - Granola and a bit of yogurt - An egg, rice, and cheese burrito - leftovers from last night with an egg on top - Fruit and cheese - Toast with toppings
Miserable_Smoke@reddit
Coffee. Maybe oatmeal or a microwave burrito, a fiber rich energy bar otherwise.
needsmorequeso@reddit
Coffee. Maybe if work is providing something I’ll eat a bit of it. I keep some trail mix in my bag if I’m hungry before lunch.
Hungry-Delivery1577@reddit
A boiled egg and coffee
MarcusAurelius0@reddit
Been eating an apple and some nuts lately.
nauticalfiesta@reddit
coffee with milk
That-one_dude-trying@reddit
Usually i skip it
BodyNegativity@reddit
In college I tend to not really eat breakfast, but when I do it’s usually eggs and bacon with a coffee. At home it’s usually beans
boyboy3000@reddit
2 hard boiled eggs and maybe a yogurt
ScrubWearingScrub@reddit
Cereal and milk
holyhannah01@reddit
2 eggs scrambled, cottage cheese, BBQ sauce, a small handful of tater tots. Toss into a bowl and mix into a tasty breakfast scramble with a good amount of protein
SallyJane5555@reddit
Usually coffee and a protein bar. Eggs on toast if I have time.
JanaKaySTL@reddit
Rye toast with avocado, everything seasoning, and a hard boiled egg, with hot tea or iced coffee.
leesainmi@reddit
Organic oats: 1 mashed banana, 1/2 c oats, 1/2 c almond milk, fresh organic berries. Sometimes I add flax or chia. Set in fridge overnight or for an hour. Top with freeze dried berries. No sweetener. It’s so good!
Or I have Puffins cereal with fresh berries.
Or an everything bagel with Kite Hill vegan cream cheese.
Or toast with almond butter and fresh fruit on the side
snarkker@reddit
Hot tea and a Barebell protein bar
No-Dinner-5894@reddit
2 eggs fried in butter, 2 slices toasted sprouted whole grain bread with butter, jam; black coffee
Pryoticus@reddit
Nonexistent
WishboneMaximum6080@reddit
Coffee, orange juice, toast and scrambled eggs, omelette or fried eggs. Sometimes substitute hash browns for the toast. Some combination thereof as a daily meditative ritual.
Turdulator@reddit
No breakfast on weekdays… usually a bagel with cream cheese on weekends
KingJulian1500@reddit
Beer with a few eggs cracked into it.
Litzz11@reddit
My man. How do you do it?
KingJulian1500@reddit
Frank from Shameless is the inspiration. Man knows what he’s doing
HLTisme@reddit
If I eat breakfast, and I don't always eat breakfast, then it's something savory like eggs and toast or a breakfast sandwich or burrito of some kind. Rarely, I will have some oatmeal with blueberries. Or, just some fruit. But, that's not typical. I don't usually want sweet foods in the morning.
crimson_leopard@reddit
It depends. Omelet, scrambled egg, or hash brown with toast or a croissant. Bagel with cream cheese and some fruit.
I'll drink water or plain black coffee. Occasionally I'll have a cappuccino.
Sad_Construction_668@reddit
Coffee , small sausage breakfast burrito.
Regular_Yellow710@reddit
Yogurt because meds. String cheese is your friend for that too. Coffee. Water. Sometimes Daughter makes breakfast. She makes terrific juice shots. Toast and peanut butter. If I go out I’ll have bacon because it’s too messy at home. Meat is very minimal now.
SteampunkRobin@reddit
I typically don’t eat breakfast but brunch and here lately it’s been crustless quiche. My brother has been making it the last two weeks.
bkdunbar@reddit
Eggs (two chicken or one duck)
Breakfast meat (sausage or bacon)
Juice and / or coffee.
The eggs come out of my backyard and I don’t think most Americans keep ducks for their eggs.
sharpshooter999@reddit
Usually nothing. Sometimes overnight oats i can eat on the run. Or if i actually have a minute, two microwaved sausage patties and slice of cheese on a freshly toasted plain bagel with veggie cream cheese spread. Mmmm
Slow_Balance270@reddit
Beef jerky and a white monster.
xmetalheadx666x@reddit
I have a coffee when I wake up and then get lunch around 12-1pm
michiganais@reddit
I rarely eat breakfast. If I do it’s usually just cereal. If I have time for a full breakfast, pancakes, bacon, and eggs.
skybarbie350@reddit
Black coffee and adderall.
Jezebelcherry@reddit
A banana for energy with my coffee and perhaps a granola bar or parfait, bowl of cereal
Sealbeater@reddit
On the weekends i like making a bacon, egg n cheese sandwich with brioche buns. During the work week I eat a banana or a bowl of cereal
athenank@reddit
Coffee and nicotine until 1 or 2pm
Amazing-Software4098@reddit
A bowl of cereal and a travel cup of coffee for when I get to work.
reblynn2012@reddit
I don’t always have it but as often as I can an egg, toast, slice of bacon, coffee. If I’m not lazy, grits. If I have pancakes it’s special.
Dark_Web_Duck@reddit
Dinner
KingDarius89@reddit
I rarely eat breakfast at this point. If I do, its a blueberry muffin or something along those lines.
LionCM@reddit
Coffee and either breakfast tacos or oatmeal from work on weekdays. Weekends: coffee and a bagel... sometimes eggs if I feel like it.
Littleboypurple@reddit
Typically nothing. If I have time to eat breakfast, it's usually 50/50 Puffed Rice and Granola with milk or Greek Yogurt with Granola and Fresh Fruit. During days off and I wanna cook breakfast, some sort of egg scramble
esaule@reddit
Coffee. On days where I have time: croissants.
Paulstan67@reddit
The last 7 days...
Sardines in tomato sauce on toast.
Garlic mushrooms on toast.
Bacon, egg and bubble and squeek.
Smoked haddock kedgeree.
Baked eggs with bread and butter.
Mushroom omelette
Full English breakfast ,(bacon ,sausage,egg,black pudding, beans,mushrooms, tomato,toast).
All washed down with Earl Grey tea.
Lexgalmel@reddit
Yogurt with granola or English muffin with jam or Bagel with cream cheese or eggs and toast.
l3medusa@reddit
Lentil soup with rice, or rice and beans and eggs. Or leftovers generally. If I haven’t meal prepped or am out of food, I’ll do steel cut oats with yogurt, almonds, and berries if I have any.
But sometimes just coffee and an apple and almonds or a protein bar!
TipsyBaker_@reddit
During the week it's ham egg cheese sandwich I've premade over the weekend, along with fruit and coffee.
On weekends it's an even more elaborate version of the above
PaRuSkLu@reddit
Coffee and eggs
Content-Elk-2037@reddit
I eat a hard-boiled egg and a piece of cheese for breakfast every week day
Character-Hunt1932@reddit
Some kind of small pastry, mini croissant, muffin etc. I can't stomach real food in the morning, but need to have something so my medication doesn't make me sick.
bloodtype_darkroast@reddit
A pot of black coffee, toast, eggs.
And nothing more until dinner.
barr65@reddit
Egg&Swiss cheese sandwich
Dlight98@reddit
Cheesy scrambled eggs
beardiac@reddit
Coffee with milk and flavored syrup. Sometimes an English muffin or an egg or some cheese. Maybe a piece of fruit.
SurpriseEcstatic1761@reddit
Usually, I just heat up a tamale or two, sometimes toast with either cheese or jelly. Fruit and yogurt. Kefir to drink.
PacSan300@reddit
Depends on the day and how much time I have. On weekdays, I just have toast or cereal, along with some fruit, and tea or coffee. On weekends, when I have some time, I cook eggs or pancakes, or some congee (Chinese-style porridge).
DanDanDan0123@reddit
Bowl or cereal basically every morning.
Defiant_Finger4011@reddit
I usually try to switch it up for my kids. But generally speaking it is some sort of breakfast type bread/carb (biscuits, toast, pancakes, waffles, muffins on very special days where I have the time bagels-I make all of these from scratch.) then some sort of serving of fruit, whether it’s a glass of juice, an apple or banana or homemade low sugar jam on the toast or biscuit, and then some type of protein, whether that’s a glass of milk, some bacon or breakfast sausage or my favorite, fried salami mixed in with scrambled eggs.
Sometimes those things turn into a sandwich of sorts like a biscuit sandwich with egg and bacon, or just on toast.
I’m trying to get them to like omelettes so I can add veggies, but they’re not quite there yet. Luckily they do eat veggies at other meals.
Nellylocheadbean@reddit
On the weekend when I have time to make breakfast I enjoy beef sausage, hash browns, eggs and sometimes toast with OJ
Barfotron4000@reddit
Fruit yogurt coffee
gravely_serious@reddit
Protein shake. 8-12 oz of milk (eyeballed), a scoop of protein powder, 5-10g creatine (eyeballed), cold brew and maybe half a banana for flavor. I only do this if I'm hungry before work or on the weekend. Usually I just wait until lunch.
BookLuvr7@reddit
It depends on the day. Usually it's a little slice of meal prepped egg and veggie baked breakfast casserole and coffee or tea. I don't usually eat until at least after 9am though.
Today it was what I call "crazy hash browns" which are a mix of shredded potatoes, shredded zucchini, onion, peppers, paprika, egg, herbs and spices, all browned in the pan like hash browns, eaten at 11:30am.
gutclutterminor@reddit
There is no typical American breakfast. There are basics like Bacon and Eggs, or cereal, but could be practically anything, or nothing.
rinky79@reddit
I eat a grape Uncrustable most mornings at my desk, around 9:30.
mike_tyler58@reddit
Black coffee and then Greek yogurt, honey, berries and banana with chia seeds and a bit of granola is my breakfast at least 5 days a week
earmares@reddit
12 grain toast with avocado, tomatoes, and onion. Coffee.
Sometimes oven cooked hash browns and an egg or two. Coffee.
JimmyJackJericho@reddit
Breakfast sandwich or burrito with an energy drink and a granola bar.
Jerentropic@reddit
Always a glass of milk, and usually a bagel and cream cheese, or a hot dog, or a PB&J, or a pair of bananas. In winter I add two cups of coffee to that.
ruidh@reddit
Muesli with kefir in the summer. One of my rotating kinds of hot cereal in the winter (2 oat based, two wheat based, 2 corn based). Eggs twice a week.
geneb0323@reddit
Black coffee and whatever the kids left on their breakfast plates. That is usually bits of some kind of bread (pancake or croissant), the lesser loved bits of bacon slices, and maybe some fruit.
On the weekend I often make biscuits and have them with honey and butter.
HildegardofBingo@reddit
I'm an outlier- I prioritize getting a lot of protein and fiber at breakfast so that I'm full a long time and have zero desire to snack. I usually have coffee, scrambled eggs in olive oil, and a smoothie with baby spinach, chia, hempseed, frozen berries, and collagen powder, or I'll have eggs + high fiber toast and put the collagen in my coffee and add a slice of ham to my eggs.
No_Cricket808@reddit
Hot tea and cigarettes. I don't usually eat until dinner time, around 6-7 pm
wildmanJames@reddit
Usually nothing, maybe a yogurt from time to time.
ImaginationNo5381@reddit
Oatmeal, cold pizza, or nothing
Maximum-Equivalent11@reddit
Greek yogurt, vanilla protein powder, oats and berries. Same breakfast almost every single day.
AnimatronicHeffalump@reddit
Various kinds of eggs, toast, bacon is my go-to. Unfortunately I think my baby is sensitive to eggs and I’m exclusively breastfeeding so lately I’ve been eating a lot of oatmeal instead
SideEmbarrassed1611@reddit
If I am eating breakfast, it has to be 3 scrambled eggs, hashbrowns scattered smothered and covered, sausage links, bacon, country ham, and toast. I either make it myself or go somewhere.
Light breakfast is a bagel with cream cheese and some fruit with bacon and eggs.
Saltpork545@reddit
2 eggs or protein oatmeal or greek yogurt with berries.
It's my smallest meal of the day and tends to be 2-3 hours after I wake up.
tavikravenfrost@reddit
It varies a little bit. When I cook for breakfast, which is usually no more than once per week, it's usually eggs and toast, occasionally with grits, sausage, or ham on the side. Otherwise, it's usually some combination of granola cereal, oatmeal with toast, a granola bar, peach yogurt, a banana with peanut butter, fresh berries or other fresh fruit, hummus with crackers, or cheese with crackers. On the occasions when I get a takeaway breakfast, it's most often huevos rancheros.
ArlenForestWalker@reddit
Black tea with honey and milk, a banana and a handful of roasted peanuts.
ExpertYou4643@reddit
Natto and some kind of cereal, cold in warm months, steel-cut oatmeal in cold months. Also a cup of hot tea, no matter what season.
lyon9492@reddit
Iced coffee with a scoop of protein powder and almond milk.
jonnyoslowe@reddit
Bacon eggs toast
sto_brohammed@reddit
Scrambled eggs, bacon/sausage, toast, coffee and an apple usually. If I don't eat breakfast I'll die by noon, I have no idea how people don't eat in the morning.
MassConsumer1984@reddit
High protein cereal with either strawberries and bananas, or blueberries and bananas; and a coffee.
Relative_Roof4085@reddit
A Snickers bar, some chocolate Hostess cupcakes, and a 20oz Coke.
TheBimpo@reddit
3 eggs and bagel/toast/oatmeal/tortillas. 2 cups coffee.
ihatecleaningtoilets@reddit
Cup of coffee
Pitiable-Crescendo@reddit
Nothing. Haven't consistently had breakfast since middle school
AmbientGravitas@reddit
Yes, I stopped around then also. I had never wanted it, but middle school was when my mom started trusting me to make my own breakfast, a trust I immediately betrayed.
Pitiable-Crescendo@reddit
I see. Mine reason wasn't that, but a distance thing. I had to start taking the bus to school, so I never really had time to eat beforehand. Especially since I had to be woken up two or three times, haha.
SquiggleBox23@reddit
Before work: no breakfast
On a day off: depends on how I feel, but usually either cereal, yogurt with berries, or eggs and toast, or if I'm feeling fancy then something like French toast or pancakes
NoseDesperate6952@reddit
A Jimmy Dean breakfast bowl: eggs, potatoes, sausage, cheese, and gravy
kelariy@reddit
Cheerios on the weekdays, pancakes and sausage on weekends.
msspider66@reddit
It could be anything from a pop tart and milk to eggs and bacon to nothing but water until lunch.
whipla5her@reddit
Three scrambled eggs, 1/4 of an avocado, Tapatio hot sauce, on a wheat tortilla. I literally eat that every day. Never gets old to me.
cwcam86@reddit
White Monster & a couple of Slim Jims.
katlian@reddit
Tea with milk first thing, then a breakfast burrito a couple of hours later (I make a big batch of burritos every two weeks and freeze them.)
My husband eats a tin of smoked oysters with rice cakes and seaweed snacks, yogurt with tomatoes, olive oil, and walnuts, a banana or maybe some other fruit, maybe some leftovers from dinner, and orange juice. Then he doesn't eat again until dinner time.
I know they're not typical breakfasts for our area. We're both boring, white americans so it's not an ethnic preference, we're just weird.
Born-Reason-9143@reddit
Here’s my very American answer: it depends on whether or not I’m currently on my weight loss medication. If so, my appetite is reduced enough that I don’t need breakfast, so I might have coffee but no food. If not, I do need a little something for breakfast so I have a banana or some other healthy-ish carb with fiber. On the weekends, I usually have some eggs and toast regardless of medication status.
ZombieLizLemon@reddit
It varies. This morning, it was two fried eggs (fried in a little butter), an apple, and black coffee.
I made a big pot of beans last week, so I had a bowl of beans with diced avocado and corn tortillas on a couple of mornings last week.
boomgoesthevegemite@reddit
Coffee and maybe some toast or eggs. A lot of mornings nothing. On the weekend, I may do eggs, bacon and hashbrowns or pancakes but that’s not often.
Kitzka04@reddit
One soft boiled egg and a glass of ice water
nocranberries@reddit
Greek yogurt with fruit. Drizzled with honey/maple syrup and topped with something crunchy/nutritious like chia/flax/hemp seeds or nuts. Portable and quick in tupperware and I can eat once I get to work.
Aggressive_Onion_655@reddit
Coffee and a granola bar or hard boiled egg
johnnyblaze-DHB@reddit
Usually a can of sparkling water. I’m team no caffeine.
socom18@reddit
2 hard boiled eggs, 1 greek yogurt, 1-2 blueberry red bull
Severe-Reality5546@reddit
A couple of cups of coffee when I first wake up. A few hours later when my appetite kicks in I might have a couple of scrambled eggs or a toasted bagel.
Providence451@reddit
Yogurt, then coffee once I protect the lining of my stomach.
KingOfTheFraggles@reddit
I rarely eat it but occasionally will have a blueberry muffin.
xPlaguexDemonx@reddit
A cigarette and a coffee
goblin_hipster@reddit
I just eat a Clif bar.
MetalEnthusiast83@reddit
Most common breakfasts for me:
Bacon and eggs Protein cereal Greek Yorgut and granola Protein shake Waffles and sausage with a side of cottage cheese.
I generally eat a very high protein diet.
subjectivemilkhotel@reddit
Iced coffee and toast or yogurt with fruit. Sometimes a protein bar instead if I’m super hungry.
BelleMakaiHawaii@reddit
One English muffin
GeekyPassion@reddit
I had crackers this morning. Sometimes I'll do an apple or frozen sausage biscuit. Sometimes I don't eat until dinner
Paperwife2@reddit
Oatmeal + spices + protein powder + fruit + chia seeds, and decaf coffee or herbal tea.
Or
Lactose free Greek yogurt + spices + fruit + chia seeds + granola, and decaf coffee or herbal tea.
Or
Just decaf coffee or herbal tea.
Impossible_Memory_65@reddit
Egg and cheese on a biscuit. Sometimes with sausage. Usalky with some yogurt on the side. Coffee
Used-Currency-476@reddit
Yogurt and granola most days
CandleSea4961@reddit
Coffee on commute , and then I’ll have yogurt with grape nuts at work. (Going back to work next week!)
Weekends, coffee and either cereal, or, a bagel with butter/ or a breakfast sandwich I made (egg and cheese).
GhostRideATank@reddit
On workdays, oats with peanut butter and other toppings.
On weekends or non-workdays, eggs, toast, bacon, hashbrowns.
brzantium@reddit
Coffee with milk, maybe a squirt of maple syrup.
icekraze@reddit
Cheesy scrambled eggs if I have time/energy to cook. Otherwise it is a protein shake.
mmbg78@reddit
Fruit, toast, coffee
anonymous_andy333@reddit
Overnight oats on weekdays.
On weekends, whatever my kids didn't finish, or what my husband makes for me.
blondechick80@reddit
Something easy. A couple eggs and a piece of toast a piece of fruit.
This week i have been making veggie omelets, no cheese because i have farm share veggies to use
SheenPSU@reddit
Coffee and bagel
ITrCool@reddit
Either I skip breakfast or have one of the below:
walk-in_shower-guy@reddit
I used to be a no breakfast guy. Now I usually eat a whole wheat English muffin slathered with crunchy peanutbutter. I feel it helps curb emotional eating later in the day.
Bright_Ices@reddit
Two fried eggs (runny yolks) with a slice of cheddar and a carb. Sometimes toast, sometimes oatmeal or multigrain porridge. Sometimes corn tortillas. Served with hot sauce like Cholula or my favorite habanero sauce (though I’m a hot sauce fiend, so I have many other Ls to choose from). Coffee, black (no cream or sugar), to drink.
kspi7010@reddit
Coffee, I don't eat until lunchtime.
Educational-Quote-22@reddit
Usually nothing,I wake up go to work and have an early lunch about 2 to 3 hours in. If I'm on vacation out of town I'll have a sitdown breakfast at a restaurant
UnluckyCardiologist9@reddit
Ham and egg scramble with a side of pinto beans and tortillas.
glennis_pnkrck@reddit
Portable and highly caffeine-centric.
captainstormy@reddit
I don't have a single typical breakfast but a couple that I rotate between for variety.
Sharp_Anything_5474@reddit
I usually don't eat breakfast. If I'm worrying I usually stay work at 6am, so first break is about 9am and I'll have some cottage cheese or some salmon or a protein shake to hold me till lunch. If I'm at home I'll just wait till I'm hungry and then make a lunch. There's typically no breakfast unless I didn't eat dinner and wake up starving.
No_Angle875@reddit
Peanut butter toast on weekends. Yogurt with granola weekdays
bass679@reddit
Leftovers from whatever was last night's dinner.
CountChoculasGhost@reddit
Coffee
Toast with peanut butter
Usually a piece of fruit (apple or banana) or yogurt of some kind.
How are you people not eating any food until lunchtime? I’d be so hungry.
DOMSdeluise@reddit
Coffee. I usually don't eat til lunch.
OriginalMcSmashie@reddit
Me too. Happy Cake Day!
Bubbly_Daikon_4620@reddit
Happy cake day!
almondania@reddit
Cheese stick, fruit, breakfast protein bar, coffee with oat milk during the week. Eat for whatever activity on the weekend.
Weekly_March@reddit
Coffee
ghostonthealtar@reddit
I rarely eat a proper breakfast; I have a coffee drink (a latte) around noon. If I’m on the go, MAYBE a bagel or a donut.
If I do get the chance to sit down and have breakfast, if I could pick anything I want, I tend to get something sweet — like french toast/waffles/cinnamon roll — or something more traditional, like eggs and bacon.
JustATyson@reddit
An apple and whatever leftover dinner I have. Leftover dinner happens about once every 3 weeks.
If there's a social thing with coworkers or friends, then toast and bacon.
pikkdogs@reddit
Bacon eggs and toast coffee with cream.
If I don’t have breakfast I’m done by 10:30 am.
EcstasyCalculus@reddit
Weekdays: corn flakes or toast with jam. Orange/apple juice if I have it. Coffee is a requirement.
Weekends: fried eggs, bacon, toast. Coffee is still a requirement.
No_Refrigerator_4990@reddit
Coffee with oat milk always. Then I go in phases. Normal options for me are yogurt and fruit, English muffin with PB, oatmeal with berries on top, a smoothie and breakfast sausage.
Organic_South8865@reddit
Nothing the last few months because food is expensive.
perscoot@reddit
Coffee always, sometimes a cup of yogurt with walnuts, sometimes oatmeal.
guacamole579@reddit
This is me too
Mr_BillyB@reddit
Coffee, which I drink nonstop until lunch. (And possibly after.) Depending on how hungry I feel (and whether I happen to have any) I might eat a protein/breakfast/snack bar of some sort around 10 or so, but I usually don't eat anything solid until my 12:30 lunch.
Pirate_Lantern@reddit
A granola bar and a glass of milk
Tricky-Proof3573@reddit
Greek yogurt and some sort of fruit
duke_awapuhi@reddit
I don’t usually eat breakfast. If I’m out and about before 11am I might get Taco Bell breakfast tho
njshine27@reddit
Coffee and a joint.
Eljay60@reddit
Coffee with milk around 4:30. Cheese and bacon omelette around 7:15 I share with my German Shepherds.
Giant_Devil@reddit
Water and a multivitamin. I Don't eat breakfast on work days, there isn't time. I'd rather sleep later than get up to eat.
On weekends it's whatever. Cereal and milk, Eggo waffles, oatmeal.
Balogma69@reddit
Coffee, oatmeal with flax seed and chia seed, banana
Mercuryshottoo@reddit
2 cups of coffee. Sometimes a bagel or croissant if I'm hungry before lunch.
Slight-Rate7309@reddit
I eat breakfast daily. Sometimes it's just tea and toast, but I usually have something more substantial like a bowl of oats topped with berries and nuts, a vegetable-filled omelet, or even leftover stew. If I don't eat in the morning, I don't feel my best for the rest of the day.
AddemF@reddit
Yogurt, nuts, oats, sugary cereal with dried fruit, honey, mixed together. Cup of coffee.
If I can't have breakfast at home some days, then while at a cafe I'll get a pastry or egg-and-sausage sandwich.
Juiceman23@reddit
Banana and overnight oats
Recent_Permit2653@reddit
I wish I could do breakfast. I’m typically nauseous for the first several hours after I wake up :/ so if anything I’ll eat a dinner of breakfast :)
I like a waffle, bacon, and some hash browns. Or, if I’m at Waffle House, it’s gotta be the All Star!
jmims98@reddit
About 4-5 days a week: Double espresso and protein shake. Egg, ham, and cheese on an English muffin or bagel if I have the energy to cook.
The other days I just get by on coffee.
BubblyTaro6234@reddit
At home: bagel with cream chesse or toast with butter or nutella. Restaurant: eggs benedict or an omelette.
LettuceInfamous5030@reddit
Greek yogurt, granola, fruit and coffee/espresso.
Sourdough toast, good butter or ricotta and preserves with espresso
Banana and a spoon of pb and espresso
gigi79sd@reddit
Oatmeal or a bagel with fruit usually. Sometimes PB&J sandwich.
_TheRealKennyD@reddit
Espresso and lots of water, don't normally eat breakfast on weekdays. The conventional "American breakfast" thing you see in media is more a special occasion type thing. Even on the average weekend it's eggs and bacon or avocado toast. Once in a while a nice sweet breakfast like brioche french toast with bacon.
Feikert87@reddit
Scrambled eggs, an avocado, and sour bread toast with butter most days. Oh and coffee with a little half b half.
Sihaya212@reddit
A chobani flip yogurt
GossipBottom@reddit (OP)
Yum.
WCGS@reddit
Typically just 2 cups of coffee.
upnflames@reddit
Coffee and yoghurt, or fruit.
Sometimes if I'm home for the morning I'll make eggs and toast or something.
Daisy_W@reddit
Vanilla yogurt with berries and granola
Wilson4874@reddit
Pop tart
hobokobo1028@reddit
Lately the kiddo (2.5F) has been obsessed with scrambled eggs so I’ve been making extra for myself and bringing them to work with a bagel. Sometimes it becomes lunch instead.
Athrynne@reddit
Decaf, yogurt, blueberries, granola.
ilstrider1@reddit
Bacon egg and cheese on a roll on work days if I can. I've discovered this is a very New York/ north east thing.
ProbablyMyRealName@reddit
Coffee with half and half, no sugar.
kinggeorgec@reddit
Eggs, bacon, toast, coffee.
Mindless_Radish4982@reddit
Usually just coffee, today coffee and maybe 2oz of chicken left over from dinner the last night
FormerlyDK@reddit
Coffee and a buttered roll. NY hard rolls — the best!
whyvalue@reddit
a bagel toasted with butter and orange juice
gfunkdave@reddit
Yogurt and berries. If I’m feeling really hungry, a vegetable omelet and toast. Maybe once a week I have a bowl of cereal.
Riker_Omega_Three@reddit
Bagel...or bagel with cream cheese
And an Alani Energy drink
huhwhat90@reddit
Yogurt or oatmeal with coffee.
obin_gam@reddit
Coffee
kati8303@reddit
Lunch
-Boston-Terrier-@reddit
It depends on my day but usually something like avocado toast with two eggs over easy on top.
Lilworldtraveler@reddit
Scrambled eggs with Colby jack cheese, buttered wheat toast. Orange juice and tea.
On the weekends we make French toast with brioche, or pancakes.
Used_Ad1737@reddit
Bran flakes with a couple tablespoons of raisins and milk; or a smoothie made from kefir, frozen fruit, protein powder, and almond milk.
RuleFriendly7311@reddit
Coffee, good cereal (like Special K with fruit), almond milk, a banana, and more coffee.
InuitOverIt@reddit
I don't eat breakfast most days, just black coffee. On the weekend I like brunch sometimes - eggs, toast, bacon, home fries. That's about it for breakfast for me.
MsPennyP@reddit
Eggs, bacon or sausage, toast or hash browns, tea or hot chocolate; sometimes a bagel with cream cheese or cereal.
Sometimes will do breakfast sandwich and have toast or bagel with bacon, egg, and cheese.
RolandHasGas@reddit
Coffee, a banana and yogurt
tinypicklefrog@reddit
Nothing lol
malibuklw@reddit
I had coffee at 7 and cottage cheese at 10.
ointmant555@reddit
Whatever I have leftover from last night’s dinner.
CantIgnoreMyTechno@reddit
Coffee, eat some granola with my bare hands while I stare at the wall. If I'm feeling fancy I'll scramble an egg with some milk and watch it inflate in the microwave.
Feather757@reddit
Cereal or pancakes.
cornfarm96@reddit
The number of people who drink coffee is honestly astounding. Caffeine does nothing for me besides making me jittery, so no thanks. An English muffin with cream cheese, plus one egg.
Thund3rCh1k3n@reddit
Hardboiled egg and a yogurt before the gym every morning.
DrDentonMask@reddit
I enjoy toast with butter and sometimes jelly, bacon, and hash browns. Occasionally cereal on top of that.
BauserDominates@reddit
Weekdays: cold oats
Weekends: I usually go to a restaurant for the best pancakes ever.
Litzz11@reddit
Coffee and an oat milk fruit smoothie.
mountednoble99@reddit
Bagel and coffee typically
DolphinPussySlayer@reddit
I usually get shot with a gun for breakfast, always leave a tip too.
phred_666@reddit
Whatever I feel like. No set standard. But I assure you bacon is involved a large chunk of the time.
BakersHigh@reddit
I usually eat nothing. On the day to day. Coffee, water, maybe
Then I was told that is fucking up my insulin and am now being encouraged to eat bfast
My fat country self wants to eat grits, eggs and sausage. But I’m doing oatmeal, chai pudding. Eggs, berries & yogurt
LazyOldCat@reddit
Bald Eagle eggs, scrambled hard, served with Rocky Mountain Oysters, Freedom Toast, and a 5Gallon pail of Cowboy Coffee, extra black.
Beginning-Ad3390@reddit
As an adult I have a tendency to skip it. My kids eat fried eggs, sour dough toast with butter, and a fruit (usually blueberries, strawberries, mandarin oranges, or a banana). Sometimes they request cereal and I kind of cringe but allow it. If we have extra time my kids really like french toast or waffles. My four year old is pretty much a pro at making pancake batter and carefully flipping them. Unfortunately I’m the only one who likes hash browns so that’s rarely an option. Once in a while I might serve oatmeal, typically I make that with fresh apples but if we are in a hurry I will grab one of the little pouch style ones. 5/7 days a week though I’d say it’s eggs and toast. My two year old actually refers to breakfast as eggs and toast.
Pernicious_Possum@reddit
Generally leftovers from dinner
OneOldBear@reddit
Oatmeal and a cup of hot tea
LunarVolcano@reddit
Lately I have a cheese sandwich. 1.5 slices of cheese and two pieces of multigrain sandwich bread, heated up in a panini maker.
splorp_evilbastard@reddit
Orange juice, 2 cups of coffee (with total of 3 tsp of sugar), bowl of sugary cereal with 2% milk, and a higher protein granola bar.
student176895@reddit
Peanut butter and jelly sandwich; greek yogurt with granola and chocolate chips
Protein bar at 10am as a snack between breakfast and lunch
Stressed_C@reddit
Depends. If I have time in the morning, I might make a fried eggs with toast or plain pancakes. If I'm short on time, throw a bagel or english muffin in the toaster.
Accomplished_Elk4332@reddit
A clementine pre-workout. Then two eggs & coffee for breakfast.
baddspellar@reddit
Coffee, plus oatmeal or yogurt with granola and fruit. I never skip breakfast.
HandsOnDaddy@reddit
Depends WILDLY on what I am doing. Going to work and being productive, probably nothing until lunch. Lazy Sunday, could be anything. Long motorcycle trip in extreme heat? Probably not going to eat until I am done riding tonight.
King-Muscle-Jr@reddit
Eggs, beef sausage, callaloo and fresh tomato. All can be exchanged for whatever is fresh except the eggs.
No-Profession422@reddit
Nothing if at home. If I'm at work, an omelet or a bagel from the cafeteria.
foredaymorningjam@reddit
A drink and toast. Either coffee, a shake, or flavored water.
ZaphodG@reddit
Flat warm keg beer and cold pizza that sat out all night.
Lumpy_Branch_552@reddit
Cold brew coffee, toast with peanut butter and banana, or instant oatmeal. Sometimes a smoothie but the magic bullet noise is loud and my husband is usually still sleeping.
Looptydude@reddit
Banana and a coffee most days, heartier breakfasts on the weekend though, mostly breakfast tacos or a breakfast sandwich. Maybe a donut as a treat with the banana once a week.
Mountain-Peace8837@reddit
My kids leftovers 🤣
Mystery_Solving@reddit
whey protein shake or a few raw pecans
cheetoburrito@reddit
Homemade granola, oat milk, berries. Cup of coffee and glass of water.
Complex_Solutions_20@reddit
If I have time and energy on a day off...maybe pancakes or waffles with bacon and sausage
At work/workdays, a microwavable bacon-egg-cheese sandwich
Growing up, sometimes we'd have biscuits and jam, muffins, or cereal.
MakeStupidHurtAgain@reddit
A protein-creatine shake right after my morning workout and then congee (rice porridge) mid-morning.
cavalier78@reddit
Usually some kind of biscuit sandwich and a Diet Coke.
letschat66@reddit
I'm on a diet since July, so since then, it's been flavored oatmeal that I add hot water to. Before that, it was typically breakfast burritos that you could microwave.
Chiknox97@reddit
Nothing. Only eat lunch and dinner.
Any-Concentrate-1922@reddit
Oatmeal with no flavoring or anything-- just cooked in water on the stove. Coffee with oat milk.
crispyrhetoric1@reddit
Today I had ramen with roast duck. Not a typical American breakfast.
linsoh@reddit
Coffee and a boiled egg usually. On a weekend I might be going to a diner and getting a skillet and some pancakes 😋
That-Turnover-9624@reddit
I like carbs and fruit. Big fan of bagels. Will eat an English muffin if pushed
ProfessionalCraft983@reddit
A big pot of french press coffee.
hewhoisneverobeyed@reddit
Just coffee with half-and-half and a large glass of cold water. Then more coffee.
reflectorvest@reddit
Pop tarts and a soda from the vending machines at work.
cmwoo@reddit
A glass of orange juice and vape. Maybe a bagel around 11 if I'm starving.
KEis1halfMV2@reddit
Espresso
Sassifrassically@reddit
Usually just coffee. Sometimes toast with cheese. Maybe once a month pancakes(or waffles) and two strips of bacon. On special occasions a charcuterie
Ilovefishdix@reddit
Work days: 3 cups of breakfast tea with milk and oatmeal, natural peanut butter and blueberries.
Weekends: We make a big breakfast with eggs, sausage, bacon, or whatever on one day. I usually eat Nutella toast on the other. Occasionally, we eat donuts or pastries. Rarely, we eat out at a greasy spoon or McDonald's
sadmillenial86@reddit
Coffee + toast, cereal, or eggs and bacon
discosanfrancisco@reddit
I rarely eat breakfast. Sometimes my husband or I will make a simple breakfast sandwich, which is an egg, turkey sausage patty, and a slice of American cheese on an English muffin. Very rarely I’ll treat myself to a donut or two.
LoooongFurb@reddit
2 hardboiled eggs, 1 English muffin toasted with butter, 1 cup of coffee with milk, 1 piece of fruit
kennymfg@reddit
Yogurt
SubieGal9@reddit
I have been skipping breakfast altogether and waiting until at least 10am (14 hour fasts) to eat.
So just water.
I would love to be able to get brunch everyday and skip lunch and dinner, but it never works out that way. An English muffin with an egg, bacon, cheese, and avocado sounds like heaven.
BrooklynNotNY@reddit
I switch it up. Some days it’s a breakfast sandwich. Some days an egg scramble, toast, and fruit. Some days waffle sticks or pancake bacon and eggs. Plus a protein smoothie most days.
Routine_Mortgage_499@reddit
Black coffee. that's all.
Ragnarok345@reddit
37 stack of pancakes, 50 pieces of bacon, gun by the tray, and an eagle, soaring over head, lets out its cry ever time I take a bite. Like any good American.
….what is this question? It’s food. We eat food.
Savingskitty@reddit
Three eggs scrambled with sharp cheddar cheese.
Sometimes some turkey sausage or Canadian bacon with it.
Sometimes a small bowl of fiber one in soymilk as well.
Sometimes some steel cut oats rather than the cold cereal, with or without the eggs.
Sometimes a Kind breakfast bar pack instead of everything if I’m in a hurry.
whtevrnichole@reddit
most of the time i eat nothing, but cereal or fruit. if i feel like cooking i make turkey bacon and eggs.
IcyOriginal3053@reddit
Either American asf with bacon, eggs and, pancakes or something like tinned smoked trout with crackers, hot sauce, fig preserves, and cream cheese lol
ThisLucidKate@reddit
Cheerios with milk most days. If my husband is up, he will make me decaf.
I’m off today and so is he, so he’s making bacon and French toast for me. It’ll have butter and maple syrup from our recent trip to Canada. 🇨🇦
Carol_Pilbasian@reddit
I work from home and have a flock of chickens and geese, so eggs of some variety on my break.
PlaysTheTriangle@reddit
2 cups of coffee, lunch at 2
No-Agent-1611@reddit
All over the place. Yogurt, protein bar, granola pack, a grilled cheese sandwich- really depends on what’s going on that day and my mood.
RikkiLostMyNumber@reddit
Double macchiato with a scone or other pastry. This is an after-50 development. Prior to that, it was either black coffee with cigarettes or steak and and eggs.
R5Jockey@reddit
There’s generally a huge difference between the breakfast someone normally has at home versus the breakfast someone will have at a restaurant.
At home I’ll eat some Greek yogurt or overnight oats with berries.
Out to eat I’ll have eggs, bacon, maybe biscuits and gravy or eggs Benedict.
SpecificJunket8083@reddit
Coffee with protein powder.
shammy_dammy@reddit
This morning was a bagel with cream cheese and everything seasoning. If I'm motivated, it may be eggs and bacon. Maybe pancakes. Sometimes pastries. Toast. Occasionally I may make molletes, which are a breakfast sandwich from Mexico with refried beans, ham and cheese on a bolilllo roll.
agirlwholovesdogs@reddit
Omelette, I throw a bunch of chopped up veggies in a pan and blend two eggs with some cottage cheese and spinach so I can start the day off right. I’ve been eating that same breakfast for years now with different variations so I don’t get bored.
Gallahadion@reddit
On work days: usually a bowl of oatmeal. What I eat with it varies: fruit (fresh and/or dried), cheese, or pastry, or sometimes a combination of these things.
One non-work days: usually scrambled eggs with some kind of meat (sausage, bacon, ham, or even fish) and bread (usually toast or biscuits). Sometimes I eat oatmeal on non-work days, too, but sometimes I have pancakes. Whatever I eat, it's almost always accompanied by fruit and yogurt plus tea or hot chocolate.
WTF_Username6438@reddit
Coffee and any type of protein available, if I’m out of eggs or something then I’ll just have the coffee. Protein in the morning seems to give me lasting energy and wake me up, carbs put me right back to sleep.
NotATreeJaca@reddit
We have a rotation:
Monday steel cut oats, fruit, cottage cheese or yogurt Tuesday fried eggs, some kind of vegetable (squash, okra, spinach, mushroom, currently we have homegrown tomato) Wednesday oatmeal pancakes (equal parts oatmeal, eggs, and cottage cheese blended with baking powder) Thursday scrambled eggs with a vegetable Friday rolled oats with Monday's options Saturday waffles using Wednesday's recipe, usually also bacon or sausage Sunday either an egg bake, baked oatmeal, or cereal if we're pinched for time (we have church)
The kids have milk or juice and the adults have coffee/tea. We usually have seasonal fruit as an option.
PogueBlue@reddit
On work days coffee, fruit, toast or bagel. On not work days naan with fried egg, or oatmeal, or omelet, or sourdough pancakes.
AstroNerd92@reddit
Coffee or a soda. No actual food.
Aardet@reddit
Mixed berries, plain yogurt, and granola served as a parfait — with coffee
The_Menu_Guy@reddit
Before I eat anything , I drink a quart of water. Then usually breakfast is 2 scrambled or fried eggs, a piece of toast and a small piece of sausage. The expresso coffee with hot almond milk. Sometimes, I alternate by having grape nuts cereal with a sliced banana and almond milk.
Tree_killer_76@reddit
Coffee and green juice.
Rich-Contribution-84@reddit
Usually a bowl of fruit and some eggs or no breakfast at all, when I’m at home -or- I’ll make a smoothie -or- bacon + eggs is a go to on Sunday mornings for some reason. Kind of a tradition.
I travel a ton for work though - most weeks - so I also eat a lot of breakfasts in airports and hotels.
On the road: common items are yogurt/fruit/eggs combo or one of those. When I’m in the UK, I’m partial to a full English. I’ll eat an egg McMuffin in an airport fairly frequently. In hotels, I’ll often have like turkey sausage or bacon with eggs and/or fruit if it’s a sit down kind of thing.
Particularly when traveling, though, it’s not uncommon that I just skip breakfast due to logistics and eat a heartier lunch or mid morning snack. I’ve always got protein bars in my suitcase.
strawbeebop@reddit
I like eggs and a protein everything bagel
basicbritttttt@reddit
Weekdays- coffee and a slice of Ezekiel toast with butter. Weekends- brunch eaten at lunch time. Could consist of eggs, pancakes, bacon, and fruit.
Realistic-Wealth8891@reddit
Bagel
CarolinaGold8675@reddit
Oatmeal with apples and a coffee
RodeoBoss66@reddit
Cereal and milk, or oatmeal (I really like steel cut oats; very flavorful!), occasionally a few breakfast tacos or a breakfast burrito (chorizo & egg, cheese, sometimes a little bit of cubed potato), some yogurt with fruit (usually bananas, strawberries or blueberries), almost always with coffee or hot tea.
eugenesbluegenes@reddit
Yogurt. Fresh fruit if I have it (I usually do), some nuts or seeds (pecans and pepitas are my favorites), maybe some honey. Coffee. Basically every day.
I usually make a pb&j sandwich that my wife and I both take half of to work to eat for second breakfast around 9 or 10.
hellosaurus@reddit
yogurt cup
Tancred81@reddit
Protein shake and a monster energy drink. I don't normally have time to make myself coffee
Blue387@reddit
Toasted bialy with butter and coffee
Still_Want_Mo@reddit
Black coffee and nothing or maybe a mini bagel with cream cheese or peanut butter
Ear_Enthusiast@reddit
I used to like to eat a big high protein meal at breakfast, as soon as I got up. I'm 45 now. I mostly don't eat breakfast anymore. A few times a week I make a healthy blueberry lemonade smoothie close to noon. Cup of frozen blueberries, yogurt, half banana, juice of a whole lemon or lime for limeade, tbsp of honey, teaspoon of salt, 1 egg white, big pinch of chia seeds and flax husk, and a big scoop of powdered greens. I usually drink half of this and I'll freeze the other half. Then I have lunch around 2 PM. If I don't have a smoothie, I'll have eggs or a salmon wrap around noon and that'll be my first meal of the day.
Fun_Apricot_3374@reddit
Nothing, late morning coffee.
On a weekend I want to put in the effort, usuallt a couple slices of bacon, maybe chorizo, a couple eggs, a cup of veggies like onions, peppers.
Maybe make it in to a shakshuka, or a breakfast ramen or breakfast burrito depending on what carbs I have and flavor/sauce choice.
muhhuh@reddit
Two sausage links and one egg, one slice of toast. Cup of black coffee. Altogether about 350-400 calories.
TikaPants@reddit
It varies and I don’t always eat breakfast or if I do it isn’t always breakfast foods. Often I just drink coffee and fast until 1/2pm.
Sometimes bacon, scrambled eggs and avocado for me, add biscuits and gravy for him.
Miso dama or chicken bone broth egg drop soup
Breakfast tacos
Chia pudding with fresh strawberries
Greek yogurt espresso protein powder shake
Or just various leftovers in small amounts
bmbmwmfm@reddit
Either baked chicken or an egg dish. I wake up around 4am hungry for these things, so I make them, eat, then get another 3 hours hard sleep if I'm Lucky.
a11encur1@reddit
I usually have a croissant, eggs with cheese, and some bacon with soy milk.
bird_boy8@reddit
Bagel with cream cheese. Just enough food so I can take my medicine and vitamins without getting nauseous. It's quick and easy and I have it every single day.
Poes_hoes@reddit
Breakfast is my favorite meal, but I also barely stand eggs. I almost always have a carb, protein, fruit/yogurt, and glass of juice/Fairlife milk.
Today was biscuits and sausage gravy with sausage links on the side. This week for work will be the gravy over hash browns until that runs out, sausage links, and honeydew.
Last week was bagel and cream cheese, bacon, watermelon, and a glass of milk.
GonnaGetRealWeird@reddit
I eat once a day, 9pm. I do have a coffee in the morning.
Ok-Growth4613@reddit
White monster and a honey bun
PixiePym@reddit
I don't typically eat breakfast but I occasionally will have some instant ramen with fried eggs on top, or dinner leftovers. Also I do a nice corned beef hash with eggs.
JoyfulNoise1964@reddit
Coffee and fruit
ChilindriPizza@reddit
Pancake with honey, cheese, almond butter, grape juice.
Fooby56@reddit
A piece of toast and a banana maybe. If I have time or it's a weekend, I'll make egg tacos with avocado and pickled red onion.
steely_92@reddit
I meal prep breakfast sandwiches for my family. I make like 10-12 dozen at a time and freeze them (I have a chest freezer). That lasts my family of four 6-8 weeks
Every night I take out four sandwiches to thaw out in the fridge. Then each person pops theirs in the microwave for 90 seconds.
Either an English muffin or a roll Cheese Egg with salt and pepper Some kind of breakfast meat like pork roll, bacon, ham or sausage
uscbutnotbybribe_@reddit
Breakfast? In this economy?!
Seriously though…Just a cup of coffee on my end. I don’t have an appetite until the afternoon.
rattlehead44@reddit
Coffee w/ milk and plain yogurt w/ vanilla protein powder, blueberries, chia seeds, vanilla extract, and paleo granola (either that or eggs w/ chorizo, onions, and peppers).
Odd-Guarantee-6152@reddit
Coffee and psych meds
endoftheworld1999@reddit
A frozen blueberry waffle with peanut butter
teapigsfan@reddit
Coffee.
Not pancakes or waffles or eggs/bacon/toast/hash browns/ several pieces of fresh fruit/ whatever else Hollywood lays out in films. I did feel cheated for a long time though, like that must be how everyone else has breakfast.
ponziacs@reddit
A cup or two of black coffee.
rockandroller@reddit
Protein shake (homemade or store bought); yogurt bowl with granola, nuts, seeds, fruit; homemade breakfast burritos that I make in batches and freeze and reheat in the air fryer, scrambled eggs with toast and fruit, oatmeal with protein powder, nuts, and berries with turkey sausage, homemade protein pancakes reheated in the microwave with eggs or chicken sausage.
Lady-Kat1969@reddit
This time of year? Hot chocolate and either oatmeal with dried apples and cinnamon or a glorified egg McMuffin. If it’s a day off, maybe pancakes or waffles.
Winkerbelles@reddit
A protein bar.
stinatown@reddit
It depends on the day, where I’m going and what I have at home.
To drink: iced coffee with milk or an iced latte. Lemon water if I’m feeling dehydrated. Fresh-squeezed orange juice as a treat on the weekend.
To eat:
At home: one of the following, usually Greek yogurt with cashews and honey; egg and cheese on toast; peanut butter and jelly on toast
I get a Starbucks allowance as part of my job perks, so if I’m out and passing one, I’ll get the sous vide egg bites. I also like Dunkin’s turkey sausage wake up wrap.
I live in NYC—the move is always a Bacon Egg and Cheese on a roll with ketchup. I get this if I’m hungover, really hungry, or just need a pick me up.
On the weekends, a fresh bagel with cream cheese—nothing better!
Pain au chocolat, croissant, or a slice of banana/pumpkin loaf if I’m stopping at the fancy coffee shop on my way out.
qu33nof5pad35@reddit
I don’t eat breakfast.
g-burn@reddit
3 fried eggs (olive oil), 2 cups of coffee, and a small glass of OJ
Docnevyn@reddit
Toast or oatmeal and fruit.
SuperPomegranate7933@reddit
Egg sandwich & an energy drink.
bonnardpainting@reddit
coffee and some kind of breakfast bar.
i live in nyc, so sometimes an egg and cheese sandwich from a corner store if I'm on the go and i know I'll be having lunch late.
on the weekends eggs and toast at home.
Academic-Balance6999@reddit
Oatmeal with dates and raisins, black tea.
Peaky_White_Night@reddit
Scrambled egg whites with ketchup and a few pieces of turkey bacon
Similar_Ad2094@reddit
2 eggs and chorizo. Sometimes with bread.
SarcasticFluency@reddit
Weekdays? Coffee and oatmeal or cereal. Weekends? Eggs, hashbrowns on the flat top, sometimes bacon to cook the eggs/hashbrowns in. We'll mix in waffles or pancakes too.
Bundt-lover@reddit
A beverage consisting of one part cold brew, one part oat milk, and one part chocolate protein shake. (So it basically tastes like a mocha shake.) Plus some vitamins.
sneezhousing@reddit
An egg and toast or protein shake
Puzzleheaded-Face181@reddit
Hard boiled eggs with salt and chili flakes. Piece of fruit and Cup of Coffee.
twowrist@reddit
Usually fish (either smoked salmon or pickled herring) on a Swedish rye crisp bread, and yogurt with either banana or blueberries. Often I’ll have either Fiber One or homemade chia pudding.
TXtogo@reddit
Like a hard boiled egg & maybe some avocado toast.
webbess1@reddit
Greek yogurt with honey + coffee
Bubbly_Daikon_4620@reddit
A yogurt and fruit smoothie, a whole grain English muffin (not for health reasons, they just taste good), and coffee.
bananapanqueques@reddit
When I am blessed with time: Egg and cheese croissant. Blueberry scone. Honeydew or kiwi. Latte.
SnowblindAlbino@reddit
Most days it's a burrito. On weekends I might make something more involved...today (a holiday) I made hashbrowns, two eggs, toast, and sausage gravy. Good times.
Crafty-Shape2743@reddit
Buttered toast, sliced tomatoes and goat brie.
marchviolet@reddit
My breakfast for the past few months has been: cinnamon raisin bagel with butter. Cup of plain Greek yogurt mixed with a little apricot preserves. Water to drink.
It's a nice balance of flavors and textures that's filling but not too much. I don't like coffee at all.
Pitiful_Fox5681@reddit
Eggs, bacon, and toast.
Today I had congee with bacon bits and a fried egg on top, so eggs, bacon, and some kind of carb might be more accurate.
Sumo148@reddit
Black coffee.
Shot-Artichoke-4106@reddit
Coffee and for mornings that I work out, a protein shake.
TeacherOfFew@reddit
Coffee
79215185-1feb-44c6@reddit
Usually it's some kind of starch + fruit or yogurt.
examples would be two of something from the following:
Pop-tart
Sausage & Cheese bagel sandwich
Nutrigrain bar
cup of yogurt
whole apple
whole full sized orange
couple mandarin oranges
I drink mainly water.
1radgirl@reddit
Cottage cheese and fruit
Opposite-Act-7413@reddit
Depends on the day. I like to mix it up. Today I had eggs with toast and a coffee. Sometimes it’s yogurt with berries. I usually will drink either coffee, water or kombucha.
yozaner1324@reddit
It varies a lot, but a latte or cappuccino with a piece of fruit or pastry is pretty common. On weekends I'm more likely to have something bigger like waffles, crepes, or biscuits and gravy.
bahamablue66@reddit
A bunch of different fruit and some coffee
deadlyhausfrau@reddit
Cereal or eggs and toast or pancakes or a muffin or a shake.
Xcalat3@reddit
Just Coffee I don't eat breakfast. I Eat lunch around 12 or so.
GhostOfJamesStrang@reddit
Black coffee and maybe some peanut butter toast.
Aggressive_Syrup2897@reddit
I personally don't eat breakfast. But I often have eggs and toast for lunch.
ur_moms_chode@reddit
I eat different things all the time... I almost always have coffee, but the food varies quite a lot.
eyeroll611@reddit
I ate two peanut butter cookies this morning. There is no typical.
Figgler@reddit
Usually sausage and eggs or Greek yogurt. I feel de-energized if I don’t get some protein in the morning.
ALoungerAtTheClubs@reddit
Weekdays - usually nothing. On the weekend, I'll often go out for brunch and have pancakes.
Double_Strike2704@reddit
Usually water and some sort of snack. I don't really eat breakfast unless it is for dinner.
Short-Chocolate-603@reddit
Coffee, tomato juice, yogurt.
casapantalones@reddit
Coffee with half and half.
biggcb@reddit
Coffee
RickyRagnarok@reddit
Glass of water and a can of Celsius
MaximumDerekCat@reddit
Coffee and a muffin or toast
geekychica@reddit
Cereal with milk, and a small glass of juice. Or sometimes a homemade muffin and coffee.
brak-0666@reddit
Half a pot of coffee
PlanMagnet38@reddit
Toast with cream cheese or peanut butter, coffee with creamer.
5x2x5@reddit
Half a cantaloupe if I have my way, but outside of melon season usually it’s a fried egg and spinach or cherry yogurt and granola.
WittyFeature6179@reddit
Usually a toasted bagel with cheese and black coffee.
Judgy-Introvert@reddit
Oatmeal with blueberries
pinniped90@reddit
Bagel
boatmansdance@reddit
Usually a 2-3 cups of coffee, toast with peanut butter, and a banana or some other fruit.
asoep44@reddit
Non existent
Cheap_Coffee@reddit
Fast and caffeinated.
unsurewhatiteration@reddit
It varies depending on what I feel like. Cereal with oat milk, or oatmeal and a banana, or Greek yogurt with granola are the most common.
G00dSh0tJans0n@reddit
Several cups of black coffee and a protein shake. Weekend, several cups of black coffee and an egg white omelet.
nevadapirate@reddit
Coffee. 18 oz at a time.
EvaisAchu@reddit
A cappuccino
Sirhc978@reddit
A cup or three of coffee.