Torn between giving birth in Los Angeles or Mexico City — advice on prenatal, birth, and postpartum care?

Posted by Far_Tough_8869@reddit | expats | View on Reddit | 18 comments

Hi everyone, I’d love some input from people who’ve experienced pregnancy, birth, or postpartum either in the U.S. (especially LA) or Mexico City.

A bit about me and my situation: • I’m Swedish, married to an American, and we both have permanent residency in Mexico.

• I also have a U.S. Green Card and Kaiser Permanente insurance.

• We split our time between Mexico City and California, and I’m trying to decide where to give birth and spend the postpartum period.

• We’d likely stay on the East Side of LA (Pasadena area) if we choose the U.S. • I work remotely as an independent contractor (around $125K/year) — so no formal maternity benefits, but I do have the flexibility to take 3–4 months off and ease back in slowly.

• My husband isn’t currently working, as he’s focused on recovering from burnout and depression.

• We have a beloved dog and are frequent campers and nature lovers — one of the main things we love about California.

Here’s what I’m weighing: • Los Angeles (Pasadena area): Close to family and access to great medical care through Kaiser. I’d feel more confident about emergency care, birth options, and long-term pediatric follow-up. But postpartum help (doulas, night nurses, etc.) is expensive, and the overall cost of living is high. Amazing nature which we would really take advantage of on the weekends once we have a little more routine.

• Mexico City: We already have a home and community here, and private care is high-quality and very affordable. There’s also easy access to postpartum and household support (nannies, cleaning, etc.) which would make recovery easier. It’s walkable and lively — but the air pollution worries me, especially with a newborn.

I’d really appreciate hearing from anyone who has: • Given birth or done postpartum in either LA or Mexico City • Dealt with Kaiser during pregnancy • Navigated cross-border prenatal or postpartum care • Balanced cost, emotional support, and medical safety in a similar situation

What would you do — stay in Mexico City for the affordability and built-in support, or return to LA for the medical infrastructure and family connection? Any personal experiences, advice, or reflections are super welcome ❤️