13 days ago, I posted my dinner of 910g of egg whites. Today I beat myself. 1,050g of egg whites. With salt!!! (notice the salt shaker)

Posted by Single_Hearing1643@reddit | shittyfoodporn | View on Reddit | 212 comments

13 days ago, I posted my dinner of 910g of egg whites. Today I beat myself. 1,050g of egg whites. With salt!!! (notice the salt shaker)

There were several questions last time. I do use seasonings on many foods, but on my egg whites, I only use salt with them. I do weigh most of my foods and track my macros and calories. I eat salads with chicken and other items and I take vitamins (magnesium glycinate, D3, and K2), so I get enough nutrients.