Is it normal to feel really down after starting your first proper job?
Posted by PaesanoInglese@reddit | AskUK | View on Reddit | 118 comments
I graduated recently and spent some time really stressing about finding a job, so when I finally got one in financial services it felt like such a relief but I’m only two days in and honestly I feel awful. Both days I got home and just wanted to go straight to my room and cry. I feel so weirdly down and deflated and I can’t really explain it.
I am a big overthinker and I’ve never been great with change, so maybe that has something to do with it. But the job itself is fine so far, the people are really nice and the work is pretty simple at the moment. It just feels a bit overwhelming being there and I think the whole “this is the start of my full-time working life” has dawned on me. I don’t really know how I’m supposed to feel right now but I know I feel miserable and it’s kind of scaring me.
Can anyone relate to this? Does it get better?
thepopkids@reddit
This is why I never went down the 9-5/office route. There are other better ways to live life, and you only get one life.
GirlFromBlighty@reddit
Same, I've always known I couldn't do 9-5. I've been self employed for my whole working life, no way could I work for someone else.
bubonichav@reddit
I did that and got enough to retire by 30 but am now lost lol.. all anyone else does is work and complain about their work..
zotoquole@reddit
Damn may I ask what you worked with?
GirlFromBlighty@reddit
Get different friends I guess! Did you plan what you would do when you retired? I have so many projects on the go I don't have time to listen to people complain.
bubonichav@reddit
Yeah, i've tried to find new people but failing. im thinking i have to move to london but maybe that's just false hope
GirlFromBlighty@reddit
What draws you to London? Just the amount of new people to meet? I live in the middle of nowhere, but mostly because that suits my personality.
You could always start with an exercise like this one...
https://ggia.berkeley.edu/practice/life_crafting
Sometimes I find they help me focus on what the best next steps are.
bubonichav@reddit
the only people in my town that seem to be out meeting people, are about 18. They seem to respect me but it's a bit weird in london, i'd think it would be 21-40
can i have meaning without any place in the world. maybe there is no meaning
GirlFromBlighty@reddit
I don't personally think there is any inherent meaning in the world, it's what you find for yourself that's important. If you don't find any & you're retired at 30 it's going to be a long old road ahead of you.
bubonichav@reddit
im trying to find something.. it's not easy
GirlFromBlighty@reddit
Cliche but have you tried any volunteering? There are so many different opportunities out there & you'll meet more interesting & engaged people than you will out drinking.
bubonichav@reddit
yes, but just in my town. i'll have to go to rich london
GirlFromBlighty@reddit
I mean London can be great! I lived there for 7 years & met lots of interesting people. So far it's the only thing you've mentioned that seems to have grabbed you, so maybe it's time to give it a shot :)
bubonichav@reddit
I've been thinking of it seriously for a while..
some people say it's awful. some say it's good..
i think it will probably be good for me, i can probably easily fit in with other well off people lol. maybe. maybe all my life, i've suffered, as people, who didn't look anything like me, just attacked me, or ignored me. made me feel like an alien. i felt so worthless all my life, that's sort of why i earnt all that money alone, to prove myself, but yeah, they were only jealous
GirlFromBlighty@reddit
It's definitely good to get out there & experience different things, life is crazy & full of surprises, but not if you don't go out & look for them. London is both awful & good. It's got a bit of everything. Honestly it sounds like you're finding life a bit stagnant right now, you might be surprised at what there is to discover that you never even thought of. You might find people who it feels more natural to be around too - it is good to be accepted. Good luck dude :)
bubonichav@reddit
thanks..
i haven't really experienced anything in 20 years. great. just hidden away from all the cruelty
ok2888@reddit
Out of interest what did you do instead? Currently in the 9-5 and very much do not want to continue.
thepopkids@reddit
Went into the arts sector and just accepted that I will always be skint and unstable when it comes to money. Will never own property, travel widely, regular holidays etc. Those things aren’t too important to me anyhow. And even the 9-5 people are skint and unstable these days cos the country is so fucked, so it doesn’t bother me too much
I live for small daily joys rather than big long term wealthy goals
bubonichav@reddit
i did that.. now what?? everyone else is locked into work
thepopkids@reddit
I found likeminded people I guess… and a few of them do still work 9-5s but have a diff attitude to life/maximise their time outside of work (and crucially, don’t have kids or own property, lol)
thepopkids@reddit
I found likeminded people I guess… and a few of them do still work 9-5s but have a diff attitude to life/maximise their time outside of work (and crucially, don’t have kids or own property, lol)
_OA17@reddit
I used to work for a Forbes Five Star Hotel in London. I was there for almost two years, but two months ago the company was going through some changes and my role was removed, so I was made redundant. After a month, I found another hotel, and everything was good until I realised I didn’t want to be there anymore. I told myself it was one of those new job, new people, new environment things, and I kept saying, “you’ll be fine, just a little adjusted, then you’ll be loving it”. Turns out, I hated it. The job itself is good, but for me it exhausts me mentally. Waking up every day, going to the staff entrance, clocking in, and being at my desk gives me anxiety and makes me want to go home. I’m 33 and I’ve never felt this level of discomfort. The colleagues I work with are nice, but I know myself that I am not going to force myself into liking this job and this company if at the end it would make me depressed in the end.
Effective-Fail-2381@reddit
I am in ur exact position now! This isn’y my first job but my previous one wasn’t related to my major. This is my second day and i already feel like crying even though nothing bad happened. I just feel overwhelmed and like they did a mistake by hiring me even though they told me i had the highest grades out of all the candidates. Waking up feeling dread about going to work and just feel out of place. I heard that it takes a few weeks to months to get used to a new job so i REALLY hope this is the case from me too. I wish you all the good luck and i believe we can do it!! Just need time and patience and take a break whenever u can 🩷
ScumBucket33@reddit
If you’ve not worked after school jobs or part time work around university then yeah, I could imagine going into work for the first time would feel pretty awful.
ok2888@reddit
Same situation here, just got my first "proper" office job after being unemployed for a year. Unemployed life was great as I had money saved up from a previous job. The job I have now is very cushy compared to other work I've done but is unbelievably restrictive and boring. I'm basically out of action from half 6 in the morning until like 8pm at night. If possible I would like to avoid doing this for decades, but is there any way out? Is it possible??
bubonichav@reddit
earn a load of money online somehow and become reasonably rich.. i did that by 30, but a few years later im struggling to have fun.. i dont think i shoud tell anyone and im pretty alone
Easy_Rise_1@reddit
I was depressed for several years after graduating, once I was in the working world.
It was SO dull, SO restrictive, SO uninspiring and I hated being stuck indoors all day.
I used to fantasise about going for a walk on my lunch break and not coming back (I mean, like spending the afternoon in Spoons - not killing myself!)
20 years later and I'm in the same industry (law). I still struggle with it massively and feel like one day my heart will literally stop beating due to the boredom. I couldnt give less of a shit about what I do.
But I find it easier to cope these days. The salary I'm on now helps.
ok2888@reddit
My dad is a solicitor and I worked for a few months with him over a summer. He's really passionate about it and I never understood it because the area of law he specialises in is UNBELIEVABLY dull and repetitive I was practically beating my head against the desk after the first two weeks.
Easy_Rise_1@reddit
Thankfully I'm not a solicitor. I work in business development for a law firm. I've worked for 4 law firms so know the industry inside out. I'd HATE to be a solicitor/lawyer. It's such a boring job, and you have to record your time, all day, every day, in 6 minute blocks. I'd never recommend it to anyone.
bubonichav@reddit
save a bit, move somewhere really cheap?
although yeah, the nice people are in london
Easy_Rise_1@reddit
We've only got a small mortgage and live in a low cost of living area. I don't need the money as such. But most jobs - and most industries - are shit and I'm not sure what else I could do. And its almost impossible to switch industries. And I now only work a 4 day week. I figure if I'm going to be bored out of my brains regardless, I may as well get paid well for it.
Careless_Squirrel728@reddit
My first two jobs I cried my eyes out during the first week - it was awful. It’s such a change from studying and you are with people you don’t necessarily like and you don’t know what you’re doing. It will get easier
ClockAccomplished381@reddit
People will tell you it will get better, and it will, but they probably won't tell you there's a good chance it will get worse before it gets better.
When you start picking up harder work, or have a disagreement with a colleague, you'll feel down about it but just remember that it will get better eventually, don't be disheartened thinking "people said it would get better, and it's actually gotten worse".
I know this won't seem like an uplifting post, the point I'm making is judge it after a few months rather than a few days or weeks.
Anansi-the-Spider@reddit
Yep and the bad news is after 30 years it still feels miserable
bubonichav@reddit
i managed to retire by 30.. but now i sit here alone.. yay.. the grass might not be greener. if i tell anyone they hate me, everyone else is busy, and this comment will probably get loads of downvotes
-Po-Tay-Toes-@reddit
I'm not going to downvote you, but there are so many things I can think of that I would want to do with my free time if I was retired that I can't even fathom your perspective on this. It literally makes no sense to me.
bubonichav@reddit
go on??
ok, i'm scared off doing things alone, i had an awful time growing up
pajamakitten@reddit
Do you have no hobbies? Nowhere you want to travel to or experience? Could you volunteer somewhere?
bubonichav@reddit
i just worked for 12 years.. nothing else really. hobbies in my town, i'll have a great time with dorris. maybe london will be different, i think i know where i need to go, but maybe i'll never be in there, and goingto an un and coming place in London with hipsters and chavs doesnt seem appealing.
i want to travel maybe, but can i do it alone, maybe having a life in my home country first would be better, but maybe not
i tried volunteering, dorris was nice, but
CrabbyGremlin@reddit
You’re being judgemental and not addressing the fact you can’t do things alone. You need to work on that and learn how to enjoy things alone. If you want the grass to be greener, go out and water it! Don’t complain you have no one to do anything with, go and do stuff anyway! Even if it scares you! What are you waiting for?!
Seriously, be brave and get out there, you could even meet people. Most people would kill to bee in your position so stop squandering it and book yourself a foreign holiday and start living!
bubonichav@reddit
I've been trying but it's hard to go to things alone and be the only person under 60 there nearly every time.
I've been thinking of moving into central London so this might not be the case but it's hard and I would be entirely alone.
What would I do on a holiday, alone really?
I've got very fit in the last 2 years, when I was just working I didn't do any exercise.
Maybe a lot of little judge me a lot and wish to tear me down as I appear to have everything together
CrabbyGremlin@reddit
Where do you live? Why is London the only place you consider where you could have a life? I’m 33 and live in a sleepy village and do loads of stuff in my surrounding towns. Look at local magazines and newspapers or even facebook pages of local towns with events on. Volunteer at some of them. Taken hiking and join a ramblers group, start foraging, bike riding even.
You don’t have to be in London to meet people and have a life.
bubonichav@reddit
Are you female? Maybe life is just very different for women. People are not open to me.
I've done therapy, they were all idiots, just repeating the most basic advice.
Maybe the people here just don't like me or act weirdly around me as they think I'm better than them :/
CrabbyGremlin@reddit
A lot of what you have said comes across like you think your different or better than others. Why would people think you’re better than them after one meeting? It doesn’t matter what ginger I am, I’ve met many, many, many men who also travel alone and holiday alone and experience life alone. After my ex and I broke up he cycled from Germany to Turkey on his own. Loads of good male friends of mine travel alone to places like South America, Australia, New Zealand, SE Asia, India. I know men who take themselves surfing here in the UK alone, who go out to eat a nice steak alone in a restaurant.
You have nothing but excuses and don’t seem very open minded. This isn’t a world is against you problem, this is a self limiting belief problem.
Stop using gender or the fact you’re retired by 30 as an excuse. I have a male friend who inherited a bunch of money and doesn’t work and he lives a full and active life because he puts himself out there, he engages with people, he goes to parties and event and has hobbies. You need to create the life you want, you.
bubonichav@reddit
I have been out plenty in the last year. People are odd with me, they always have been..
I'm starting to realise it might be because I'm very handsome but people bullied me so much my whole life I still feel worthless.
CrabbyGremlin@reddit
This has got to be a joke no one can be this lucky (rich, handsome) and unlucky and helpless at the same time
bubonichav@reddit
Unbelievably it's only.
People treated me so so badly growing up I just thought there was something wrong with me and get scared to talk to anybody
bubonichav@reddit
And gender matters, because women can be shy. A shy, quiet man will just be ignored.
pajamakitten@reddit
I don't thin you know anything about London if you think it is 'up and coming' or filled with hipsters and chavs.
bubonichav@reddit
yeah, i don't know anything.
but, going to hackney.. camden.. meant to be trendy parts of south london
it seems to be that way, lots of scum and some wokies pretending it's ok, until that finally get attacked and move away
olivinebean@reddit
You want to go somewhere "trendy" and not full of "wokies".
Yeah good luck with that., I'm sure you'll make lots of friends...
bubonichav@reddit
It's only a show. Actually decent people aren't stupid enough to be woke
olivinebean@reddit
What does 'woke' mean?
bubonichav@reddit
All criminals are victims of society kind of thing.. etc. nope, some of them chose to do that, most of them probably
olivinebean@reddit
That was very vague.
My mother answered as "load of bullshit".
I still haven't heard a clear and consistent answer... Interesting
bubonichav@reddit
Ignoring all bad behaviour as , they couldn't do anything different. No personal responsibility. No fairness, just give everyone everything no matter what they do. Don't punish criminals. Let them destroy everything
olivinebean@reddit
What on earth are you talking about?
bubonichav@reddit
Don't worry if you don't understand. It's endlessly virtuous to people who don't deserve it
olivinebean@reddit
I hope you find what you're looking for in life and some happiness finds its way to you. Truly. Life can be so much better when you're not motivated but hate.
-Po-Tay-Toes-@reddit
I would write a book (I started but it requires a lot of time). Do a lot more astronomy and astrophotography, take archery back up, brew more mead and probably branch out to other things, game a bit more, watch the hundreds of films I've said I would over the years, hike more, do more photography, volunteer for charities, learn to play piano, learn a language or two, do a lot more DIY and general tinkering, travel more, learn to cook a lot more things, go on random day courses, make jewellery and probably a lot more things of I can't think of right now.
A lot of these are things I would do solo, which I have no problem with and I suggest you work on, but a lot of them are also group things that have clubs and local groups.
I am content in spending time by myself, but I'd also very much enjoy spending the extra time with my wife for whatever she decided to join me on.
Anansi-the-Spider@reddit
I’d go back to university and do another degree something enjoyable and different from what I’d done previously ( you would be the weirdo mature student but you could embrace that ) my retired GP was at the same university as me he went to do a business degree at the age of 68
bubonichav@reddit
Why on earth would they study business. that's not even remotely fun or interesting. some people are so institutionalised. sad really imo
JayR_97@reddit
Sounds like you need to pick up some hobbies that get you out of the house. Maybe do some volunteer work for something you care about?
bubonichav@reddit
in london maybe, when i move. people here are wierd. london might be no better though
TJohns88@reddit
How'd you manage that? Congrats!
bubonichav@reddit
buying and selling things..
ive done all that, yet finding anyone now seems impossible.
AnonymousTimewaster@reddit
50 years for OP I'm sure
Dommccabe@reddit
Yes.
You now have to get used to being a wage slave in the rat race..
However remember you are not your job...your job is just money to fuel your life... so when you are not at work, do the things you love to do that bring you happiness with the people you love.
Most of us have to work to pay bills not all of us have things or people we love in our lives.
Enjoy the time you have because you never know what's coming.
Cultural-Ambition211@reddit
My first summer at a proper job was the worst. The realisation dawned that this it forever set in. No more 3 month summer holidays…
InsaneNutter@reddit
One summer at Uni is pretty much 3 years worth of holiday in the working world... those were the good times for sure.
CremeNed@reddit
Try being unemployed for a long period of time. I smile every time I go to work now.
SmashedWorm64@reddit
Yup. I suffer from quite severe anxiety and defo overthink but it was more of a thinking of “is this it”.
Main_Explorer_4342@reddit
Heyy, just to let you know that you are not alone. I was depressed when I first started my job in software, for most of whole year I felt unconfident as I wasn’t sure what to do and how to do. But as you go and get along, it will definitely be better (humans are born to adapt and survive). Side note: it may not work out for you sometimes, however, do not let it affect your life, emotion and mentality. Instead, see it as an experience, your boss is just another employee that works for the company.
Hope this helps and all the best to you!
Airborne_Stingray@reddit
Wait until you get your first paycheck. Then you'll see why people get so mad about taxes and student debt
North-Village3968@reddit
Welcome to adult life. Don’t worry you only have 50 years of this to go, then you can retire /s
bubonichav@reddit
i retired at 30.. a few years later.. and everyone else is at work and i dont want to let it be known my position in real lifee and i dont now where to go or what to do..
The_Deadly_Tikka@reddit
I think alot of people going their whole childhood saying "I can't wait till I'm an adult with my own money and responsibility" then when it comes you realise how much it actually sucks 🤣
-TheHumorousOne-@reddit
Probably worth remembering you've spent lots of years studying and potentially in a lot of debt so you can do this type of job, that through experience and hard work will earn you a decent wage one day, instead of stacking shelves at minimum wage.
Plus jobs are very rarely just as exciting as what you studied for.
PickleRickDC@reddit
Chin up, only another 50 years to go. Maybe 60 depending on what happens to retirement age
Careless-Giraffe-623@reddit
Yes... Starting a new job is always a bit overwhelming, never mind your first real job.
Big shift!
Ride it out, sounds like it's just self doubt and culture shock rather than anything else?
perishingtardis@reddit
No-one likes any job at first. Everyone feels out of their depth and overwhelmed. But it passes.
Obvious-Water569@reddit
Absolutely.
It's the crushing realisation that you have to commit at least 80% of your mental and physical capacity to that bullshit for the next 50 years.
It does get better though. As us humans tend to do, you just get on with it.
DuncRed@reddit
Yes it is. I remember when I left uni and started my first job in IT, it took a few weeks to get over the "I've got to do this for the next 40+ years" feeling. A) that goes, and b) you don't!
hhfugrr3@reddit
Yeah I reckon it is normal. I remember my very first day feeling shocked when 5pm rolled around and nobody even looked like leaving.
Mind you, on day 2 they sent me to Liverpool (our office was in London) to deliver some papers. The place I had to go happened to be directly opposite the Cavern Club so I spent the afternoon getting drunk there.
Generally though, it took some effort to adjust to the working day but I had a laugh with the other guys and that helped turn work from "work" into something we all did together and was a bit of fun.
MyNameIzWokky@reddit
I cried in the bathroom multiple times during my first week of full-time work, it's a huge adjustment.
Just remember to separate your work/life balance and look after your health
It does get better :)
SensitivePotato44@reddit
“I was looking for a job
And then I found a job
And heaven knows im miserable now. “
Pretty normal, yes
thattallbrit@reddit
Yes I know it sounds a bit silly but you’re actually grieving about your old way of life.
tlc0330@reddit
Sounds similar to how I react when I’ve just been totally overwhelmed. Nothing bad has to happen, it’s just that there’s so much going on it’s too overstimulating and I need time to decompress. I’ve found taking regular walks and being off my phone really helps. Is there anywhere nice you can go for a short walk at lunch time? Leave your phone in your pocket, and try to just have some downtime in the middle of the day. You may find it really helpful!
Prestigious_Cycle@reddit
No it's not. Ive had a lot of jobs in my life and if you feel like crap it's not the right job for you. I have a job now where I earn much more than any job I've had in the UK and barely have to work at all (working from home) but it means nothing to me. I don't love it or hate it. It's just means to an end. I am grateful for it, if course. But when I worked in sales and earned top performer in the region it made me feel alive and I felt I earned it. Life is hard and you have to struggle and put yourself out there against all odds to find something fulfilling.
Previous-Anteater888@reddit
Yep totally normal. First of all, it’s overwhelming and a huge change to your previous version of a normal routine. And regardless how studious/part-time job orientated someone may be at uni, it’s still nothing compared to proper full time employment.
I remember the first two years after graduating when everyone entered the world of Real Work, my dancing/drinking set seriously shrunk: people didn’t want to/didn’t have the energy to go out at the end of the week. I guess your first years as a professional are also overwhelming in that you’re learning and navigating a whole lot of things they don’t teach at school - occupational etiquette, meeting reactive demands, office politics. I think it’s also tough as you go from being surrounded by your peers - a lot of whom are good buddies - to being surrounded by a range of different ages of strangers. That in itself is draining.
Hopefully you work with some cool people, or nice folk at the very least. I was lucky to have a lovely little crew at my first two jobs, and I know it would’ve been a hell of a lot harder if I didn’t have that - so I hope you get that too.
In essence: your overwhelmed, dealing with adapting, learning and reacting a lot; inexperienced in the world of work, so it’s harder to brush off criticism or tough colleagues. It’s a lot. Give yourself like 2 more months to focus on getting used to work and ensuring you get enough sleep and eat right etc, then make an active effort to shift your attention to filling up your spare time with social activities so it doesn’t detract from the rest of your life (good ol’ life/work balance). Good luck!
mhoulden@reddit
All through school and university you've been working towards getting a permanent job. Now you've got one it will take some getting used to. It's another stage in life. But don't let it be all you do. It's good to have a social life outside work. Join a club, or a sports team or whatever works for you. Employers won't do it for you in the same way as school or university clubs.
And join whichever union is appropriate for where you work. Hopefully you won't need them but you don't have a lot of rights in the first 2 years you work there.
calatheax@reddit
YES. I cried everyday on the train to and from work when I was at my first graduate job. 3 months later COVID happened… I was so happy if I’m honest. 5 years and 4 jobs later I’ll be real it isn’t much better, still soul crushing I just cope with it better. I’m sorry you feel like this 🤍
bubonichav@reddit
well.. you do that, and get to 30 and all the life is so sucked out of you, doing it for another 40 years probably doesn't seem that bad!
Electrical_Spirit917@reddit
Yup welcome to adulthood!! Shit sucks a bit but you have the freedom to be and do whatever you want now. You need to figure out who YOU are now, what motivates you what drives you, hobbies are a big one! You need to create an active life for yourself outside of work, which is easier said than done lol. Put as much effort into yourself as possible. And see your friends!!
bubonichav@reddit
lol. friends. what are they
appletinicyclone@reddit
Yep.
I remember my first job post uni. For the first few months all I could do is eat sleep go to work and just felt so exhausted.
We are just habituated to such a weird system
africanviolet@reddit
I was looking for a job and then I found a job
Heaven knows I’m miserable now
Whyyy do I give valuable time to people who don’t care if I liiiive or dieee
LionLucy@reddit
Romanticise the fuck out of it, whatever way works for you. Maybe you really like the ragtag team of misfits you work with - so does every day feel like something out of a sitcom with funny characters doing typical funny things? Or is it more serious than that, are you all teammates on an important mission? Does your work necessarily lend itself to your taking on a certain character, like a “customer service” persona - how can you craft that character? Is there a part of your job that you love, whether that’s “the fact that you help people” or “it’s kind of satisfying sorting these lines on the spreadsheet alphabetically”? Focus on that. Find a way to love it and get excited about it, even if that way is…not entirely reality based.
wizzywoo22@reddit
I definitely needed time to adjust. Try to stick to a routine and do things you enjoy in your evenings. Try to make friends with some of your colleagues too so you can have a laugh while you’re working and go for lunch etc - that makes such a difference for me!
ResplendentBear@reddit
It's only 5 days a week. For 46-ish weeks of the year. For 40-ish years.
Not much you can do. Just try not to think about it too much. Sometimes people bring in cake.
Or you could try heroin, I hear that's good.
bubonichav@reddit
or get rich, retire young, then be all alone.. wondering what to do!
kingoflames@reddit
It's fairly normal to feel that way. I felt extremely low after getting my first graduate job, but it disappears once your body gets into the pattern. You've got this! Just focus on pushing through and getting through the first couple weeks. It gets better, I promise.
ilikeavocadotoast@reddit
Yeah totally normal, took me a year or so before I fully settled into the workplace. The realisation that this is life hits you like a pile of bricks and you think to yourself "is this it? is this what life is just going to be" for a while. It's worse when the job isn't what you expect it to be, or you just don't care as much. If you're a graduate, the transition from student to employee and mourning the old uni life is tough too.
All that on top of dealing with office politics, learning the ropes at work, making mistakes, interacting with new people, learning work etiquette, email etiquette etcetera. It can be a lot.
My first job was in the middle of the pandemic so it was hell, fully remote while new to the corporate world, it was tough! I felt alone, unsupported at times, I kept making mistakes too which led to terrible imposter syndrome and I had about 3 different line managers in a year due to the lockdown and other factors. It got better for me once we were brought back to the office. I ended up befriending a lot of my colleagues as we were similar age and as a result I was quite social in my first job. My company hosted a lot of events throughout the year and often spent time after work with my colleagues turned friends at pubs, restaurants or other social settings. The workload was a lot at times, but the worklife balance was perfect, it really was a lovely place to work.
Best way I got out of the depressing feeling is realising that work is just work. Yes we all would love to have our dream jobs but sadly this isn't the reality of 99% of people. We work for money so we are able to do the things we want in our free time. You really understand that once you've gone through periods of unemployment as well. Despite life getting more and more pricey, nothing beats the feeling of getting paid.
atomic_mermaid@reddit
Yeah, the tiredness can be a killer at first. Take the first few weeks easy and then start to build yourself a little routine, make sure you're doing nice things to look forward to.
Fine-Night-243@reddit
I was looking for a job and then and I found a job, and heaven knows I'm miserable now.
Unlikely-Check-3777@reddit
15 years in the job force and it feels the same BUT I no longer get the Sunday scaries so thsts a big plus. It gets better.
DL3432@reddit
100% yes. I thought this as I looked at the calendar and realised I started my first job (also in financial services) 23 years ago today. The transition from university life to a job was such an incredibly flat feeling. Having to do this every day was really quite depressing. And I was in central London, which is at least an exciting city. It does get better, but it's one of those things that takes a while to get used to. I would say having your first child can elicit similar feelings in that it's such a fundamental change to your lifestyle. But, believe me when I say you will end up enjoying both. Try to meet up with university friends as much as you can as you get used to this new normal.
One-Ad6305@reddit
Get out of the 9-5 (more like 8-6 tbh) as soon as you can by any means necessary become self employed.
wildOldcheesecake@reddit
I remember feeling very similar. For me, it was the fact that this is my life now. No more summer holidays, half terms or end of terms/semesters. It was so abrupt too
AnonymousTimewaster@reddit
Suppose it depends on what the job is and how long it took you to get there?
It took me months of searching after graduation to just get a call centre job in the end. Started in October. I was desperate to start a career and actually make money for myself, since I was beyond broke whilst at uni and absolutely sick of having no money.
BG3restart@reddit
The whole concept of 'this is the rest of my life' is overwhelming, but remember, this is just your first job. You'll probably do this for a while, build up your confidence, then move on to another role. After having a lot of free time to do what you please, it's really hard feeling as though all of your time is taken up with work and then you get home and you're too tired to do much else. Just hang on in there and you'll gradually get on top of things, start to feel settled and find that you've got the energy to have a social life again.
Physical-Exit-2899@reddit
I feel a bit like that anytime I move to a new job, let alone it being my first one. I think that while it sucks, it is normal and it will pass over time.
ARobertNotABob@reddit
You are experiencing something akin to culture shock. The good news is that it will pass :)
Though, you may feel otherwise looking at forty-odd years of it. :)
CamoFlex@reddit
I don't think it necessarily gets "better" you just figure out how to manage that feeling over time. We all have to work and if the people you work with are really nice, that is a gigantic plus point, seriously, you rolled the dice and got lucky with that. Considering this your first proper job, it will take some time getting used to it.
It's a big new chapter so take it slow and steady, sounds like your co workers will be supportive too. Once the payments start coming in, treat yourself to something nice as a reward?
OrdinaryQuestions@reddit
I literally cried every single day for my first job
I'd wake up with the worst anxiety. Could barely eat. Would even vomit from the stress.
Then id get to work and be like... OH this isnt that bad! I need to remember that this is manageable!
Home. Bed. And..... woke up with dread and anxiety all over again.
....
It gets better!!
With my 2nd job I felt this considerably less though. I was doing part time and actually reallt enjoyed rhe work. Surprisingly it was a retail job that I liked.
I think part time let me feel better because it had more work life balance.
verykindzebra@reddit
Completely normal! I felt miserable for the first three months of my first proper job - ended up staying there for ten years!
Sure-Present-3398@reddit
Yes. The idea that we go to work, we come home, we pay bills can a bit soul crushing. I remember when I got my first job there was a definite sense of "is this it". And to be honest with you even though I love me job I still occasionally feel this way. You're making your way into the world and your first proper job is another step towards full blow adulthood which can be scary and stressful. Add that to having to learn the ropes of a new job and new people and it's perfectly understandable to feel anything from overwhelmed and underwhelmed, nervous and maybe bit like an imposter. Or just plain old bewildered.
But work is only all there is to life if you let it be all there is. Make time for things that make you happy, even if it's only something little or silly. Remember that most people will this way as well. And remember to give it a fair chance, you may feel differently in a few weeks when you feel more settled and have a better handle on the job.
Sir_TechMonkey@reddit
Sadly, yeah – I think you just get into the groove, and getting paid is really nice :) I went back into further education and can’t wait to start working again. I just think a good approach is to think about the bigger things in the future – I set myself a savings goal for my MSc and for a ski trip I wanted to do :)