How do you rebuild your life in your 30s and deal with loneliness?

Posted by Competitive-Panda215@reddit | AskUK | View on Reddit | 93 comments

I’m 32 and still living in my hometown. Most of my friends have moved away. Despite having a degree in tech, I couldn’t get a proper job for almost 3 years, constant rejections, hiring freezes, ghosting, and struggling with technical interviews really knocked my confidence. I ended up on the benefits for a while, got depressed, and stopped meeting people.

During that time, I watched others move forward, jobs, travel, families, milestones, while I felt completely stuck.

Now I finally have a remote job, which I’m grateful for, but it’s low pay and the team is small, with people from another country, so I still feel isolated. I stay indoors most of the time, and the loneliness is starting to get to me.

For those who’ve been in a similar position, how did you rebuild your life in your 30s? And how did you deal with the loneliness when you’re mostly indoors?