ULPT request: I don’t know what it is
Posted by campaco@reddit | UnethicalLifeProTips | View on Reddit | 10 comments
I don’t know if what it is but lately I am always on my phone lying on my bed feeling tired and don’t feel like going out. Sometimes even think of what I actually am doing in my life. I have just wasted my time and resources. Once used to be a topper now knowing nothing about their life. Even my friends mock me what are you doing always at home calling me velli and all. Someone even taunt me saying “oh you don’t go out how would you know about this or that”. Its really disturbing. You can’t mock someone. I already feel like I am useless but you are my friend insted of mocking you should ask me if everything is okay.
obikofix@reddit
Listen to me. Lying all time in bed and doing nothing is not the problem. It's the solution for the problem. The same for alcohol. Consuming alcohol is not the problem, it's the solution to issues that you face. Search deep down what makes you feel that way. Work ? Family ? Money ? Find the root of your problem. Also, routines are amazing. Set a small routine to walk around the block for 20 minutes daily with your fav songs. Hope this helps
JimmerAteMyPasta@reddit
Maybe he should try peeing in a Frisbee and freezing it? Just a little bit? Idk just throwing out ideas
Used_Database_344@reddit
What’s step 3
JimmerAteMyPasta@reddit
Let it melt on his phone
deftoner42@reddit
Daily routine is literally a lifesaver. It may sound really dumb, but start your day off with something like making your bed everyday. Set small daily goals that are achievable and do them everyday. Make bed, shower, coffee, cleanup for 10 minutes - that was literally the routine that helped pull me out of my depression.
Log-Calm@reddit
The best advice I ever got for getting into a slump like this was that is totally okay to half ass. Knowing it's okay to do a shitty job at brushing my teeth or half assing at work when I just can't give two shits means that it's easier for me to do those things when I just don't want to. I DONT have to give my all, I just need to show up.
Dailia-@reddit
You good? This sounds like depression. Perhaps talking to someone outside of your normal circle would help :)
LastLostCause@reddit
If its a phone thing, could it be dopamine addiction?
AwareArcher4421@reddit
I'm like this. Since this is r/ULPT, I find that certain ADHD medications help me get off the couch and clean the house or handle some errands.
MonkeyBrains09@reddit
Sneak a piss disk into the coffee maker of whoever makes fun of you.