How do I ‘get into’ exercising?
Posted by sleepingisgivingin1@reddit | AskUK | View on Reddit | 106 comments
Hey,
Im 33f, and I’m starting to notice I’m the only person I know who doesn’t have a physical hobby or go to the gym. I have no ‘definition’ and am pretty unfit. The only exercise I do is walking (which I do around 7k steps a day on average) I’ve tried pretty much every gym class, group runs, solo runs, tennis, padel, yoga and I don’t enjoy any of it. I can’t push myself through to continue and I lose interest in everything.
I’m lucky enough to be a fairly slim build but there’s only so long I can continue with no exercise without it impacting me long term.
I feel like everyone I know is super fit, or at least does some kind of physical activity and I’m just stagnant. How the hell do I change this?
106 Comments
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