How do I find help?

Posted by Substantial-Dog8593@reddit | AskUK | View on Reddit | 7 comments

I'm going to get straight to the point, I'm a British citizen living in Turkey and I have struggled with selfharm for a few months. I don't speak Turkish and I don't know anyone that does. I wanted to ask that if I wanted to get help what are the best and easiest ways. I'm 19 years old.