How do I cope with the sound of ball being kicked against a wall constantly?

Posted by Appropriate-Dig-7080@reddit | AskUK | View on Reddit | 200 comments

I live in a terraced house, recently had new neighbours move in next door with young children.

Now the weathers nicer and days are longer they’re outside for long periods of time screaming and kicking a football repeatedly against their garden wall. The sound vibrates through my house really loudly and I’m finding it very hard to deal with, I’m autistic and loud, repeated sounds and sounds I can’t stop/control are very distressing to me and I can’t just ignore it no matter how hard I try.

They’re not kicking the ball against my fence or house and they’ve every right to play in their garden, so asking them not to isn’t a reasonable option so I’m after some tips or advice on how to try and adjust and live with the noise. At the moment I’m just putting music on really loudly to block it out which doesn’t trigger me as I enjoy music and I can control the volume and start/stopping of the sound, but I worry that’s unfair on my neighbour on the other side if they can hear my music.